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Archive for the ‘living’ Category

challenge

I sent one of my gals on assignment yesterday, show us how many ways our readers can stop, sit, relax for a moment.. She travelled to a retreat… found a comfortable chair and … here are some examples of taking an “adult, TIME OUT” you can’t hear it but there is a water fall in the courtyard… it was very picturesque but you can sit anywhere, at any time… You just have to make the time, to STOP for a moment, and SIT …

I know it is hard.. every time I open one of my devices I find some kind of ad/commercial/video about how to get better, feel better, and how their product will be a miracle cure like no other.. All you have to do is send them your information and buy their product. This Time Out is free…it is all Y O U.

I recommend, you close your eyes, take a deep breath in… and tilt your head back, and just let it out with a huge big sigh… and feel how your body responds… as you exhale your shoulders actually crop slightly.. and wow it didn’t hurt at all, it wasn’t hard to do… you survived.. Try it for a few more minutes… I know you can do it… don’t be shy, let the sigh be audible if you like… its YOUR moment… After that hard workout… you can treat yourself to another quiet moment, maybe sip on a coffee, drink some organic tea… after all you took a TIME OUT… you deserve a reward… smile…

The best part is you can do it several times a day if you want… if its too hard, try it three for times a week… see if it helps…you can work up to doing it daily… Putting yourSELF first can at times be challenging .. but. you are worth it !!!

This is a cold hard fact…. no one but YOU can make changes in YOUR life, Things happen that we can’t control, but WE can control how we deal with/accept… the opportunities that come our way.

PL Precept #18 Each moment is a turning Point

PL Precept #19 Begin once your Perceive

Oyashikiri

a door

When you tramp though the woods after a snowfall, the air is fresh the day clear, its COLD, cold enough it is keeping most visitors away. I get to be alone in the woods and on the trails, the most welcome sight after tramping through snow and wandering the landscape of sculptured trees and mounds of snow… is the faded yellow door of the small “comfort” station across from the parking lot.

How is February in your part of the world, I love February because it means March is just around the corner. Mind you I’m happy most of the time… I have a secret. I like being happy and I’ve been blessed with knowing joy and contentment in my life. I had to lie down yesterday, for some reason after my morning outing and running around, when I got home I was hit with nagging “unease”…. solution… lie down, turn off, and let the moment pass.

Silence, letting the mind and body simply R E L A X … … let the chattering in the gray matter play itself out…

Works most of the time. Are you good at relaxing, and allowing your body/mind to balance itself – ?- I call it “being Present” … some call it meditating, others call it prayer… I’ve even been told.. “you are doing nothing.”… ok.. call it what you will… doesn’t matter… just try it…

Value your intuition

When you suddenly have an “A-ha” moment or when a thought pops into your mind, it is the Universe sending you a message. As soon as you notice something, you should act upon it right away.

PL2014.19

Oyashikiri

For those interested in seeing more doors, please visit Dan’s No Facilities site.. https://nofacilities.com/2026/02/19/romanian-room/

appreciation

February is said to be heart month. Valentine’s day is the 14th. Will you remember to say Thank you! will you tell someone how much you appreciate them… as a friend, a family member, even a passing stranger? On the radio I heard an old time radio program.. where the husband forgot to get his wife a valentine and of course the whole show was about how he redeemed himself. It was a comedy, never-the-less… it is a shame that we have to put aside one day a year to tell a loved one/friend that we care and appreciate them.

WE are blessed in life with friends, people around us who care, maybe not in the way you would like them to care, but they do care…

Open up opportunities by being proactive

Opportunities don’t just come knocking on the door. Use your enthusiasm and energy to bring good fortune your way.

PL2015.13

Oyashikiri

jeudi

With the lunar new year not far off… I let my thoughts drift to another place and time… in my youth, I dreamed of being able to wander the grounds of a monastery high in the mountains. I knew I would feel at home .. looking out into the distance… hearing the soft chanting of the monks… the sweet smell of incense and sandalwood wafting through the air. I never made it to China but my Mom and sister did… . no their interests were not mine… but they did get to explore and bring home memories of a land that was very different from the world we knew. My time abroad was spent in Japan.. smiles with a soft stirring in my heart as I recall the cherry blossoms… and the rice fields as i wandered and took in life in Japan. I loved it there, but I missed hearing English and French, oui, je suis Canadianne …

We can’t always do all the things we want to… but we can explore and take in the world around us, every day there is something new to discover. We need only look around, and reach out, be open to try something new, something different, try something you have never done before. It’s a thought, think about it.

Once upon a time .. we used an expression, “arm chair traveler” have you heard it? do you know it’s meaning? Now I am an “internet buff” I use different platforms to explore my interests. In person, travel to far distant places is no longer a possibility for me, I’m just not interested in airports, long lines, customs, politics.. I simply want to enjoy life and the pleasures available to me. I am thankful for the experiences I have had, and the many wonderful people I’ve met along the way…. now I make no apologies for making time for ME… my interests, my joy at being able to explore places via the creative efforts of others.. I am learning and appreciating the talent and skills of creative minds that impact my world in a positive way.

I discovered I like being happy. I like sharing that happiness… and if it isn’t what others want who are in my space.. I move on. simply said. life is to be enjoyed.

Always express yourself for the happiness of others as well as yourself.

The happiness of those around you can lead to your own happiness. Cultivate a heart to always wish for the happiness of others.

PL2015.12

Oyashikiri

virtual landscape in SL (Second Life) http://www.secondlife.com

ca suffit



enough is enough

All I hear these days are complaints on how cold it is, it is not that cold, there are colder places in the world. WE are human beings, we adjust, this is not new, winter comes every year if you live in a part of the world with 4 seasons. I’d be more apt to complain about the bombardment of my privacy, the constant dinging of the cell phone, the forever in your face advertisement when you try to check on what your friends are up to.

Gone are the phone calls that are for a “catch up” or “long time no see” “let’s connect” instead, it is some marketing firm, or something,someone, somewhere posted and it lands in your “feed”.. with some lure to get your to spend, on ???? it is endless.

ça suffit is a french exprssion... that when I was younger, I would hear my friend's parent utter it with a stern no nonsense tone of voice that brooked no ignoring. When the Mother or Father would say those two words, we stopped the fooling around or whatever we were up to (pre teens) and stop.. it was cool down time.

In those days no matter the weather we were outside, my Dad had made us a small rink in the front side yard under the tall poplar trees where we would put on our skates and skate, or slide down using a piece of cardboard on the snow that was piled high along the side... Was it cold, probably you could see your breath in the air, but we didn't care, we climbed the now bare trees with our snowsuits, mittens and whatever our parents bundled us in... During the day, we played outside... we gathered at the big rink at the park down the street, watched the boys playing hockey, or if we had our skates with us... we climbed over the boards and did our best to learn to do fancy figures like the skaters we heard or saw on the television if you knew someone who had one that is.

Life is not complicated, it is the human brain that makes it so.

ahhhh. sigh. .. ok, got that out... how are you today, are you having a good day? I'm late, yes for a very important date... the crows and critters are waiting. Here is today's thought of the day....

When you are not having fun, could it be because you are being lazy?
Sometimes you feel blue or can't seem to find the joy in doing anything. At times like this, just get up and move your body or work your mind to the fullest extent.

PL 2019.10

And, no, I didn’t change the font on my own, the computer is doing its own editing… and you know what, I’m going to let it. WE can still read it. Am I a fan of auto correct, and AI taking over my PC.. NO.. but I’m not going to haggle with it now. I want to get out and away from it.

Have a good day everyone… soon a new year (lunar) will begin.

Oyashikiri

confession. I succumbed and purchased mushroom powder… I’ll let you know how I like it. 5 mushrooms organically grown and processed in a healthy way… made in Canada.. look up the benefits of mushrooms.

winter

Even if there is snow, the little critters still have to eat.

Even if someone totally disagrees with you or does things differently, you may learn something from them. Avoid getting trapped in the mindset, “this is the way it has to be,” and free your mind to consider other possibilities.

PL2019.9

It is a winter wonderland of sculptures…

Oyashikiri

Samedi

Instead of worrying do something about it

It doesn’t help to overthink situations such as, “what if this happens?” or, “Things might end up that way” Instead be proactive and change how you see and do things in each situation.

PL2019.3

Oyashikiri

Cold!

Cold you say! Here is a brave young man testing the cold.. He took a soaking wet towel and swung it in the air …in a few minutes.. hello… frozen towel… the last picture, his big success, was putting a banana out in the cold, leaving it out overnight till it froze… then using the frozen banana, he hammered that nail you see into the board. Who says we don’t know how to have fun in cold weather.!!!

Here we are the 3rd day of February, the heart month, Feb. 14th is Valentine’s day … Feb. 17, is the Chinese lunar new year… (Horse) … AND… you will find Mardi Gras celebrations happening mid month as well….Lots to do, hope you are able to get out, in Ottawa, Winterlude is happening, ice sculptures, skating on the canal, beavertails, exhibits, snow slides, snow shoeing, X-country skiing… performances, live entertainment, tobogganing… just too many activities to list.. Guaranteed winter fun,


Instead of worrying, do something about it

It doesn’t help to over-think situations such as, “what if this happens?” or, “Things might end up that way”. Instead be proactive and change how you see and do things in each situation.

PL2019.3


beavertails, are sweet offerings, pastries, snack. a Canadian treat that originated in the Ontario, Ottawa Valley in 1978. https://en.wikipedia.org/wiki/BeaverTails

dimanche

Today is the first day of February, and being the first, it is a day of service /celebration at the church, On the first of every month, we celebrate -Day of Peace – Through this ceremony we pray for World Peace and dedicate ourselves to live as peaceful human beings in our own worlds which include, home, school, work and communityl

Harmony brings us Peace

Let’s strive to always maintain good relationships at home, at work and in the community we live in.

PL2020.1


Oyashikiri


Saturday

Some memories take forever to fade – we appear to be standing still, but the world continues to evolve around us.


R E S P E C T – due regard for the feelings, wishes, rights or traditions of others.


BE Flexible to change. A flexible way of thinking and responding is one of the keys to getting along with others.

PL2023

Oyashikiri

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