being mindful

Be mindful with prayer. if you work on things with a prayerful heart, there will be many things you can be taught.
Perfect Liberty 2023.18

– Just listen….

Be mindful with prayer. if you work on things with a prayerful heart, there will be many things you can be taught.
Perfect Liberty 2023.18

– Just listen….
It was a brilliant day. Eartha and I finally got away for our day trip to Ogdensburg, NY. We didn’t gear away till mid morning, and we actually got home early evening. Ogdensburg is about an hour’s drive from here, the border crossing was unusually quiet. We had only a couple of cars ahead of us when we crossed over into the States, and we were the only car returning to Canada when we headed back. Unusual, but appreciated, cuz we were tired.
We were only hours away from home, yet the weather, was so much milder. People were in (believe this) shorts and cut offs. Mind you they were wearing fall sweaters, some had on hoodie type sweat shirts or jackets… but the snowsuits and winter apparel seen worn when we left home. Mind you, we have just had a snow dump, as you can see from the above picture that was taken in the morning when I went out to P23 and P22 to feed the birds/crows.
While in Ogdensburg we were told about a new Asian Buffet, all you can eat, with Free Ice Cream! Guess where we had lunch. (1000 Linden St. open 7 days a week) It was different from the Asian buffets I am used to here .. I did ask, the Cook was/is Chinese. They have lunch specials for take out which is something we don’t see up here at our Asian buffets. You can also do Carry Out buffet in the States, I don’t find that here too often. And KNOCK YOUR SOCKS off prices. Here a noon day buffet at our favourite buffet is over $20 ea. for lunch .There we paid just under $20 for TWO.
Happy Sunday morning everyone.. because of the storm I missed the feeders at P22 and P23 Friday, yesterday the feeders were empty and full of snow… Guess where I am headed as soon as this post is put to bed.=^_^=
Express your feelings straight away. It will be good if you could express your feelings as they are to people around you, when you are happy or when you are troubled. also it will be a good chance for you to get to know others.
Perfect Liberty 2023.15


Good morning, when friends travel they will often share with me pictures of places they visit. I know this is from a scene in a movie/series … there is something about how this shot was taken that draws my eyes to the door. Today being Thursday, I thought to share it with you.
For more pictures of doors, please visit Dan’s No Facilities site for the Thursday Doors feature ttps://nofacilities.com/2023/01/12/springfield-armory-nhs/
Everyone has their own way of seeing and thinking. There are different points of view and ways of thinking, which makes it interesting and creates new ideas. Try to enjoy others expressions.
Perfect Liberty 2023.12
Have a wonderful Thursday everyone.




When I arrived today, I was alone … there were no other cars parked along the road.. As I walked through the entry it seems so eerie, no ducks, birds, wild turkeys, not even a squirrel. There was a path, others had been by recently… I saw that animals had been walking along the shoreline… I pondered my situation, how often would I have Mud Lake to myself. I realized not often… this was a fluke. I wandered off the path to the water’s edge.. yup, it looked solid enough, there were tracks (animal/fowl). I stepped gingerly unto the frozen surface, and then slowly started to make my way towards the other end of the lake.
I took my time savoring the silence and the landscape. During any other season, this would be teeming with wildlife, and the water would be a deterrent … there would be no seeing the shoreline from this side of the lake. It was wonderful. The sky was cloudy, not the greatest for good pictures, especially with my new Pixel 7 that I still don’t know how to use properly yet. I said a small prayer of thanks, I was filled with a gratitude that was very soothing/comforting. It was so strange to be at Mud lake and not hear a cacophony of bird/duck sounds. I realized that I likey have never been there in the winter before.
Maybe about 15, 20 minutes into my “adventure” I heard footsteps and the sound of a walking pole hitting the ground as the walker made his way along the trail on the other side of where I was. We didn’t speak, I don’t even know if he realized that I was there. I had never before been on the lake, nor had I ever seen some of the shoreline I was seeing.. when walking on the trail, there are times the trail is a good distance from the shorelines… and the landscape/terrain between the trail and the shoreline is littered with fallen trees, thick shrubs and dense vegetation and rock.


I made my way to the “lookout” I think I’ve only ever been on it a couple of times .. certainly has a different feeling/air to it when you come at it from the water’s edge. It was here that I got off the frozen lake and found my way to the trail. On my way back towards the car I came across the lone walker who told me he was trying to find the wild turkeys, He hadn’t seen them since the holidays.. No sign of them at all, not even their tracks.
The only other people I met were a couple who were there to see if they could see/hear any birds. It had been strangely quiet. not even the chickadees made an appearance, it really was truly as one friend said “haunting” . I think I encountered maybe 3 squirrels on my way back to the car… big black ones.
Walking on water was a good meditation for me. It was time I needed to reflect and allow the world to wrap the solitude of nature around me, and to let me hear the natural silence of the day.
Enjoy what happens. People who can enjoy anything happening to them receive wisdom for the next step. Try to work on things without being over concerned.
Perfect liberty 2023.10


Life is an accumulation of events… In my world, I encounter fallen trees, and learn to adjust and work around them, So that I can revel and enjoy the beauty of such moments as the other morning.

“Thank you” again and again. It feels great if someone tells you “Thank you”, even many times. By repeating this, become a person who comes up with the words “thank you” naturally.
Perfect Liberty 2023.8
Small change can bring about a fresh outlook. Are you just living each day and getting into a rut? By making small changes in the things you do, your day to day life can become fresh and exciting.
Perfect Liberty 2012.24

WHEN THE MIND WON’T STOP
How many times, how often has it happened, you are so tired, you just want to lie down and sleep… the mind just won’t stop chattering. Ok some of the information may be interesting, and a tiny wee bit may be new to you… but …. it (chatter) just won’t stop … and you are exhausted. What do you do, what can you do… nothing …
Think about it, the more you focus on it, the more attention it (chatter/noise) gets.. the more frustrated/ annoyed you get..
PL Precept # 5 One’s self is lost by being emotional
Get up,stop trying to force quiet… do something else, distract your attention, never mind the time, or trying to make something happen that isn’t happening.. Let it go!
PL Precept # 7 Everything exists in relativity.
PL Precept # 16 All things progress and develop
Just walking into another room … sit down at the dining room table, have a glass of warm milk, I have a small piece of felt that I put in the back of a small canvas I had lying around that I had not put to use yet, I have five dice that sit there.. I pick them up and throw them.. I get three tries… I t ry for 5 of a kind of course, but I see what turns up. could be I will end up with only a pair .. maybe a full house.. doesn’t matter, it is the distraction, of rolling the dice, hearing them, watching for what turns up etc. A few throws and I’m usually ready to head back to bed.. the cycle is broken, the bed looks welcoming, and 7 out of 10… I will drift off to sleep. definitely I will have a different mind space.
Give importance to listening, looking, thinking, doing and speaking. Don’t be entrenched in your own thoughts … you will not hear or catch the hints/inspiration from others
Perfect Liberty 2023.7.2012.7
Is there mind pollution? what do you think?

– season changes.. and for awhile – there are no leaves.
When taking on a task, start fresh, without being biased or jumping to conclusions. when your thinking is too rigid, you will be unable to deal with ideas in a flexible and constructive way. Always strive to look at things with a fresh mind.
Perfect Liberty 2016.6

I miss the wild turkeys!
What was it about them? I have no idea, they are not pretty or cute, but they sure had personality. Will I see them again.. I don’t know.. that is why it is so important to be in the moment. To live each moment being “present’… the memory I have of being with them, makes me smile. Priceless moments, since I have made strides over the years to be present in my interaction with life… I have many memories that please me to remember.
I see and hear people talking about what they love or remember best of the past year… and what they are looking forward to in 2023. I keep it very simple. I just like being happy, and I strive for contentment.
Always be humble. If you work on things with the attitude of asking for a favor, people around you will advise you what they have noticed. There’s something in fact you are not aware of that you do.
Perfect Liberty 2023.5
nb. translations this year were done in Japan (calendar quotations) if you have a problem understanding the lesson, please let me know.

Some days I feel ripped apart like the tree bark of a felled tree. Maybe I will heal and there will be no scars, but that is unlikely… however.. I will be stronger for the experience. Q
if you were to imagine you could be anywhere, would you like to be in a walled garden or in an open space with a view that goes on for miles. contemplate the silence within the walled garden, and then move to the open space and listen again…
Listen to others until the end. If you put your thoughts first, you will not be able to listen to others until the end. Firstly, listen to others to the end, and understand them well.
Perfect Liberty 2023.4

What do you think? you go in first…
Is there anything I can help you with? enjoy a feeling of happiness to contribute to those around you. It will give you confidence that you have something you can do for others.
Perfect Liberty 2023.3
The PL Calendars are in.. please contact church to order. Again apologies for the delay in getting them from Japan.