If I stay very still…. the moment will pass
If you are content with the status quo, your progress will stop. Always seek for ways to improve yourself and continue to move forward one step at a time.
The moment will pass, yes.. but you are still in the same place, facing the same dilemma. The only constant in life is change. Accept the challenge/opportunity and move on. Letting go is not always easy, but it is progress.
Oyashikiri
photo. Dan R.
Yesterday I was reminded of how even tho’ I know how to sit, be still, meditate .. I seldom actually sit to really be still.. I may sit , yet I am active my mind keeps chattering, I have the telly on, or I’m on my computer.
When I eat .. I am mechanical about what I am doing, I prepare a meal (something to eat) because I know that I’m supposed to be eating at least 3x a day. Then, I will eat as I prepare, maybe sit to eat a bowl or plate of something.. and then I move along with whatever other activity I’m engaged in. This is being busy /active .. but … I ask myself how mindful am I being.
I’m not alone, I bet everyone of you can tell me something similar is going on in your life right now. When I ask you to be mindful, to BE in the moment .. are you able to do so… or are you like me.. Do you need to make time to focus, to be still… to allow your body/mind to simple STOP. Let Go of the mind chatter, and BE.
We all have different ways of feeling and thinking. Let’s always accept others’ differences and respect one another. Remember that “different strokes for different folks” is the key to having harmonious relationships with the people around us. (PL2014.13)
https://drive.google.com/file/d/1jnulRAyhHF_udtkmPgO3CvKfGfoURjLS/view?usp=sharing
Enjoy be happy, make time for YOU today.. even if it is only 10 .. 15 minutes. I use this music to help people unwind, I have them close their eyes and just listen to the music, it is a short piece, …joyful, and catchy. Let your body respond to the notes, and the fun of the tune. No words, just music that will weave itself through your conscious state, and activate the “energize” button in YOU. (Meditation in movement/dance)
Oyashikiri
I do have a short video of the movements that work beautifully with the music, but have yet to figure out how to show it to you. Nudge me if you want more info.
Music is created/produced and played by Dave Renz.
Begin each day with a renewed sense of appreciation. Always remember that you are here today thanks to God/Universe and thanks to the many people around you. Let’s make each day meaningful by starting out with a feeling of gratitude.(PL 2014.6)
Oyashikiri
Yesterday is a bit of a blur. Sometimes in life we find ourselves being led by an unknown force, we don’t realize it at the time, we simply act on instinct/impulse. It has happened to me before, and i adapt, may not know right away why, or how come I did or I’m doing something. But eventually… the light bulb goes on.
Be able to quickly shift your state of mind, Once something has happened, you can’t undo it. Be able to shift your state of mind quickly so that you can take on the situation with a fresh perspective. (2011.23)
Today I will try for a day of quiet contemplation and reflection. Have a good day everyone!
Oyashikiri
Things start happening the moment you decide. From the moment you decide “I’m going to do something” things begin to happen. Ride your initial wave of enthusiasm to get things done efficiently, (2011.15)
Physical pain is something that everyone endures differently. Acceptance of discomfort as we age, and the various symptoms that become annoying and sometimes, ever present… can be challenging.
” And now you ask in your heart, “how shall we distinguish that which is good in pleasure from that which is not good?” Go to your fields and your gardens, and you shall learn that it is in the pleasure of the bee to gather honey of the flower, But it is also the pleasure of the flower to yield its honey to the bee. For to the bee a flower is a fountain of life, and to the flower, a bee is a messenger of love. And to both, bee and flower, the giving and the receiving of pleasure is a need and an ecstasy.” (The Prophet, Kahlil Gibran)
Express your feelings straight away. It will be good if you could express your feelings as they are to people around you when you are happy or when you are troubled. Also, it will be a good chance for you to get to know others, (PL2023.15)
Oyashikiri
Happiness
When one’s spiritual needs are met by an untroubled inner life. Happiness comes when your work and words are benefit to yourself and others.
photo, scene from SL (Second Life)
The easier the task, the more careful you should be. When you do something you are used to doing, it is easy to fail due to overconfidence or conceitedness. Avoid falling into this trap, and proceed with caution (PL2012.12)
Remember, no one can make you feel inferior without your consent, (Eleanor Roosevelt)
Oyashikiri
photo.Valerie
Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward. ( PL2022.6)
Good morning Everyone, being Thursday I have some interesting doors for you to peruse. For those of you who want to see more doors, please visit Dan’s No Facilities site where he hosts a weekly challenge for people who love doors and architecture . https://nofacilities.com/2024/06/06/carnegie-science-center/
Photos, Ian & Chantal M.
Hope you enjoyed the tour. Check out Dan’s site for links to more doors.
Don’t give up! Keep at it until you accomplish what you’ve started. The key to achieving something is to stick to it. If you are able to continue something from start to finish, you will be sure to accomplish it no matter how difficult the task is. (PL2014.5)
Update on the car. the smell of moth balls is overpowering. It means the car is used for essential travel only. I’m told that it will be a few more weeks before the smell will dissipate. Thanks for following up. You are all so appreciated. Enjoy the new month, the mosquitos here are still on full attack, although wearing the protective netting has made a difference. Not taking pictures tho’ exposes the hands for too long, and gloves are…well.. let’s say… for now I’ll pass. Have a good day everyone!
When you get stuck, go back to the beginning … Could it be that you have forgotten what initially sparked your enthusiasm? By remembering what inspired you in the beginning, you will feel a renewed enthusiasm. (PL2012.04)
I don’t know if this is an old soul I’ve met in years past, but every once in awhile, there is/are turtles walking the trail(s) where they come across long legged creatures like myself. Wonder what they think of us. Check out this critters back claws.
top photo,Daniel R.
dymoonblog 