A fine WordPress.com site

Archive for the ‘smile’ Category

Sunday

Me, myself and I…. that is who I am responsible for and to. I am so tired of hearing from people that what has happened to them, is always someone else’s fault. if he, if she hadn’t done, this, that etc. what has happened to being responsible for one’s own actions. Alright, the world isn’t always fair, but it is how we react or respond to a situation that is important. If you feel someone has done you a disservice.. you can be thankful that you found out or recognized what is or was being done. You look at the perceived negativity towards you,, and move on, it has already been done,… you can’t go back and erase what happened but you can learn from it.. and move on. Your life is just so much more important …

I started this yesterday but I was sidetracked by a body that won’t let go of a virus.. I listened, and went back to bed and stayed there, Does anyone else out there use weighted blankets?

How has the week begun for you? I hope it has been a sterling start to a brand new week.

A winter sculpture, a promise of spring and new beginnings. Smile.. Nature is a wonderful cure for anything that ails us.

If you are going to do it, do it joyfully

If you have to do something, choose to do it with joy and enthusiasm, By doing so, you will experience a deeper sense of beauty.

PL2014.23

Oyashikiri


i am trying to locate someone in Porto Alegra Brazil, if anyone reading this has connections there, please IM me.

challenge

I sent one of my gals on assignment yesterday, show us how many ways our readers can stop, sit, relax for a moment.. She travelled to a retreat… found a comfortable chair and … here are some examples of taking an “adult, TIME OUT” you can’t hear it but there is a water fall in the courtyard… it was very picturesque but you can sit anywhere, at any time… You just have to make the time, to STOP for a moment, and SIT …

I know it is hard.. every time I open one of my devices I find some kind of ad/commercial/video about how to get better, feel better, and how their product will be a miracle cure like no other.. All you have to do is send them your information and buy their product. This Time Out is free…it is all Y O U.

I recommend, you close your eyes, take a deep breath in… and tilt your head back, and just let it out with a huge big sigh… and feel how your body responds… as you exhale your shoulders actually crop slightly.. and wow it didn’t hurt at all, it wasn’t hard to do… you survived.. Try it for a few more minutes… I know you can do it… don’t be shy, let the sigh be audible if you like… its YOUR moment… After that hard workout… you can treat yourself to another quiet moment, maybe sip on a coffee, drink some organic tea… after all you took a TIME OUT… you deserve a reward… smile…

The best part is you can do it several times a day if you want… if its too hard, try it three for times a week… see if it helps…you can work up to doing it daily… Putting yourSELF first can at times be challenging .. but. you are worth it !!!

This is a cold hard fact…. no one but YOU can make changes in YOUR life, Things happen that we can’t control, but WE can control how we deal with/accept… the opportunities that come our way.

PL Precept #18 Each moment is a turning Point

PL Precept #19 Begin once your Perceive

Oyashikiri

Today,Everyday

Feelings of appreciation become real when you express them.

Needle felted

Oyashikiri

Sunday

Hi everyone. I see I missed yesterday. What an upside down day it was. You have all been aware that I have had this nasty flu virus for the last month plus.. Some days barely able to even try to be social, never mind thinking of getting up and going out. The last week so much improvement, I even (as shown above) went into SL (Second Life) to do some photography using the two dogs I found for posing with. The internet world of Second life ( Second Life is a persistent, 3D virtual world where users, represented by customizable avatars, can socialize, create content, explore diverse virtual environments, and even conduct real-world economic activities, functioning as a vast online platform for entertainment, education, and community beyond a typical game. Launched by Linden Lab in 2003, it allows people to build virtual lives, own property, attend events like concerts, and interact through text or voice chat, offering extensive freedom for self-expression and digital ownership. ) is a wonderful “adult sitter” when we are confined at home dealing with a stubborn virus.

When you re not having fun, could it be because you rare being lazy?

Sometimes you feel blue or can’t seem to find the joy in doing anything. At times like this, just get up and move your body, or work your mind to the fullest extent.

PL2019.10

I went to church today, it was “Day of Appreciation” unfortunately I had to leave early, my body/mind said enough enough, I was getting overtired, it wasn’t even 10:30 a.m. yet. I excused myself and silently slipped away… came home and climbed back in to bed. I felt it was important to say “thank you” to the Universe, because…. even though I’m not 100% yet, I feel so much better.

How are you all doing? How is the year spinning for you so far? Do your best to stay healthy, stay home if you start feeling a cold/flu coming on, stay away from friends/family if they are sick.

Sending positive and healing energy to you …

Oyashikiri

Tuesday

Don’t give up! Stick with it, as many times as it takes

Sometimes you want to just throw in the towel and say, “I give up” but, that’s the time for you t dig deep and push through. Your sincere effort will invite a good outcome.

PL2020.6

Have a good rest of the day, and week. Cheers.

Oyashikiri

ahhchooo

It is no joke. The nasty germs are running wild. Time to stay in…. steam the room… drink lots of fluids, and stay warm, Thought I was doing so much better… Mother Nature, had different ideas… She has made it clear I’m not out of the woods. I have to stay quiet, and stay warm. I did forgo a much anticipated evening out Xmas eve.. BUT it wasn’t enough.. seems I have to lie low for a little longer. How are you doing? You managed to stay healthy ???

Make today a memorable day

Let’s try to put our whole heart into whatever we say or do, as our unique signature

PL2022.26

Today is just another moment in time.. Tomorrow is another day.

domingo

Time for parties, dancing, good music, everyone dressing up, strutting their holiday costumes, it was nice to see everyone sharing in a couple of hours of Holiday music. https://www.youtube.com/watch?v=ag8tA_ycIrQ

Be thankful at the beginning and end of each day.

Each and everyone of your actions can inspire peace within your family your community and the world around you. This peace will eventually help lead to world peace.

PL2020.21

Not everyone celebrates the same way, be aware of differences, share your smile, offer kindness with Makoto (sincerity).. Celebrate the season.

Oyashikiri

If you see Quinkat in the video that is someone you know (one of the photographers for the event) wink.

domingo

Snow covers the ground a beautiful blanket of white. Holiday music is heard every where we go. You ready for the season of holiday cheer and festive gatherings? Not to be a wet blanket, but it isn’t a holiday for everyone, please be aware of the hardships others may be facing.

Sincere condolences and prayers go out to the families that are facing the loss of a family member… or having to spend time in the health care facilities who are open 24/7. The support workers who work holiday and shifts, who can’t just stop what they are doing to celebrate. Hats off to the work crews who no matter what the day, night … if the weather decides to play havoc with travel, they are out working to keep our roads safe. Its not a party for everyone…

Work happily with good rhythm

If you take on your tasks willingly, you will enjoy the task and you may even be rewarded with a more positive outcome.

PL2017.14

Oyashikiri

Wednesday

You know when you have someone’s undivided attention. You know when what you are saying is being processed and listened to, If when we engage in a conversation, the other party is simply replying to your statement/comment, or they really really want to know what your saying and what it means.

And… sometimes, we are the ones who are being superficial, we call out a greeting or make a comment, but we have not really meant to engage, we are just being polite.

Spending time with Gracie, the boxer you see above, reminded me of just how different it is to interact with a dog…. versus a feline friend. I couldn’t help but draw a comparison… to interactions one gets from a dog, versus a cat. And of course, that led me to thinking how indifferent humans can be with each other as well.

PL Precept # 12 Everything has a way according to its name.

PL Precept # 13 There is a way for men and a way for women,

This is a tricky one … a good topic for a round table discussion with Rev. Hiroki .. what do you think? In PL we are open and encourage participation in the interpretation of the Precepts and Principles … If you have thoughts you’d like to share, I’d love to hear them.

Have a good day everyone, Feil is watching and you know he won’t miss a trick….

Oyashikiri

note. The church in Ottawa is open to anyone who would like to visit ..

Monday

Oyashikiri

Tag Cloud