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Archive for the ‘spiritual’ Category

Thursday

The Shortcut to Progress is to listen with a humble mind

If you are stuck in your own ways, you will eventually become bogged down. Let’s remember to be humble, learning what we can for the knowledge, advice and suggestions of others.

PL2016.24

Oyashikiri

Photos-Shirley K (NZ)

Oxtail broth

How many of you have been so disappointed when buying store bought bone broth? I have been trying off and on now for a long time to satisfy my craving for a good ready made broth. What you see above is my breakfast … a bowl of steaming freshly made (overnight) oxtail soup.

Oxtails fresh from the butcher at the Asian supermarket near me

Fresh okra grown locally

fresh mushroom (big cafe ones)

slices of sweet onion/Spanish onion

cream corn (small can)(I prefer the known brands -thick creamy)

garden fresh baby potatoes (today it was red /yellow ) quartered

diced tomato, green pepper, red pepper *(Pizza topping from the fresh veggie shop near by)

seasoned with pink salt, minced and diced garlic and ginger.

The oxtail is such a rich meat, so delicious and tender, I did not add a lot of other spices I wanted the flavour of the beef.

The aroma as it simmered overnight was ..”heavenly” The taste this morning is “divine”


Don’t rush or allow yourself to get flustered

When you rush, it limits your ability to pay attention to detail, and often leads to careless mistakes. With a prayerful mind, take a deep breath and act calmly.

PL2016.22


Trust in the rhythms of life.

Oyashikiri

soup was made using my wok

  • why prepared pizza topping – at FarmBoy (fresh produce store) they prepare this every day for customers… and for a single person on my own, buying a whole lot of veggies means I have a lot of waste… this way the produce is freshly made every day and I don’t have an excess of veggies going to waste in my fridge.

Wednesday

A gentle reminder, to slow down and take it easy in this oppressive heat we’ve been having this summer.

Oyashikiri

fyi. for those of you who have followed my journey with neuropathy, I have been trying magnesium cream.. applying it topically, It didn’t happen overnight, but I have noticed… I sleep a much sounder and a longer sleep, and AND I have less leg discomfort/cramping etc.

changes

Does anyone recognize this mask? What came to mind for me was a crow/raven – bird spirit? (West coast?)(totem pole)

You can only change yourself

Before you start telling people how they should do things. think of how you can be more flexible.

PL2022.13

Oyashikiri

sabado

When you face difficulties start with anything you can do

When you are able to grasp the situation, you will surely be able to notice something that you can do.

PL2022.12

sexta-feira

To do or not to do there is only one way.

Although we may have many choices in front of us, in the end we must all make a single decision. Once you have made up your mind, move forward without hesitation.

PL2012.20

Oyashikiri

photo-Bates Island

salut

Willingly take on tasks that are behind the scenes

Be the one who is able to proactively take on the troublesome tasks that no one likes and for which they are not recognized. By doing so,, you will be filled with a genuine feeling of accomplishment.

Pl2014.10

Oyashikiri

terca feira

shadows

Yesterday came and went, it can not be recalled or relived. What was, was. So often I find myself with an idea … and I don’t write it down. “I’ll remember” I tell myself.. but I don’t. Oh I recall I had this brilliant idea, but what the idea was…. ah… well… let’s just say, it may or may not surface again.

Discover the joy of transforming yourself

When you realize how much you have changed for the better, it fills you with true happiness. Strive each day to improve yourself.

PL2014.8

Oyashikiri

como vai

Listen to others’ opinions with an open mind and learn from their wisdom. If you are too entrenched in your own thoughts, you will not be able to catch hints or inspirations from others. Let’s always be open to others’ opinions.

PL 2012.7

Au revoir, a bientot….. till soon

Oyashikiri

Saturday

Oyashikiri

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