When we are constantly doing something… when the day seems to disappear and you are still doodling, there seems to be no end in sight to the “this and that” that are on your “to do ” list.
Are you overdoing things? Not only do you harm yourself when you overdo things, but you may be imposing on others as well.
Perfect Liberty 2022.29
When we are mindful, we appear to process information with our full bodies rather than simply the mind.
It is not fun to be stuck in one place. Instead of being captured by what’s in front of you, strive to broaden your horizons.
Perfect Liberty 2022.28
I picked up a magazine the other day to put in the bag i was putting together for the charity shop, I saw that I had a book mark on a page. ID your strengths… I must have been going to revisit the page. I had had good intentions.. date of the little magazine was 2021, January.
My eyes lingered on the one block on the page of strength, the issues was January so it is when everyone is looking at challenges we faced in the previous year and what lessons had we learned etc. It is an interesting list. I’ll share it with you.
Appreciation of beauty and excellence ……………. Kindness …………………. Leadership …………
Bravery ……… Love……….. creativity ……………… love of learning …….. curiosity ……… perseverance ………..
fairness ……. Perspetive …………. forgiveness …….. prudence ……….. gratitude ……… self regulation ……..
honesty …….. self regulation ……… hope ………. social intelligence ……… humility ……….. spirituality ………..
humor……. judgement …….. teamwork …….. zest ………..
To cope with current problems, it helps to reflect on past successes .. and we are asked to look at what inner resources helped us to do this. Apparently psychologists call our “superpowers” signature strengths. is that a cape billowing behind you? Mine is tattered and torn in places, colours are faded,, but I won’t be trading it in soon…. I earned every wrinkle and stain… you?
Have a great day everyone, service is at 10 a.m.
Praying before taking action changes the outcome. Have clear wishes and do your best. Then something new will open up for you.
Perfect Liberty 2022.27
Enjoy the process and savor it. the feeling you have when you’ve seen something through to the end is awesome, but the true joy lies in the actual execution of the plan.
Perfect Liberty 2017.8
Sometimes prayers are answered in a way that you don’t expect. Life has been busy, so busy that until it took its toll on me and I simply had no choice but to stop and unwind… I had no idea how brain fogged I was getting. We get busy, and we get into a routine of “doing” .. it is not until a friend mentions to you that you are always on the go. A friend actually was telling me that her friends were always telling her she was always traveling, and she didn’t necessarily see it that way, she saw herself as a stay at home person.
hmmmm. a little “bell” went off in my head. I was one of her friends who IF I thought of it, would think she did travel a lot. So when another friend said to me, “you are always on the go” I actually heard him, it wasn’t just words coming at me from across a room.
So… when a friend send me a link to pictures taken while he and his wife were on a travel vacation, I innocently opened up the files and WOW… OMG… this picture caught my attention, it literally screamed at me… if I was to visualize my inner thoughts and what was or has been going on in my gray matter, this picture said it all. Why? I don’t know.. it just drew me in, it captured my attention.
From my head to my toes, this picture could be an abstract picture of my emotions – all consuming yet not tangible. My life is so full in some ways, so content, so rich, so vibrant, yet… there is a part of me that seems to be simmering waiting to erupt.
Nick and Mel traveled through some very majestic territory.. they were exploring Yellowstone National Park… Some of Nick’s pictures were just too much to take in, I think it was the impression of the vast geography that they were experiencing, it was something that would be so totally mind blowing first hand. Thank you Nick for sharing, you gave me something that opened doors to possibilities.. more for me to think about .. LOL as always your sharing brings happiness and a smile
Make Today a memorable day. Let’s try to put our whole heart into whatever we say or do. as our unique signature.
Perfect Liberty 2022.26
Why I am so pulled in by this photo.. I have many thoughts on that… one of the PL Precepts is
# 15 All is a Mirror
last photo was also one of Nick’s.
When you get stuck – take a step back. when you are able to see things objectively, your viewpoint will change and you will receive new wisdom
Perfect Liberty 2022.23
Watching the birds. Yesterday as usual I spent time in the woodlands, just being there, listening to the birds, and taking in the silence. In the countryside, you catch a glimpse of the birds, but you don’t get to see them, just being themselves. A glimpse here and there, they might fly past or be perched on a wire or branch in a tree – but they are not up close and personal.
Since I installed a bird feeder station outside my living room window.. I have seen the birds daily and often. I get to see the mother bird feeding her youngster.. while it perches on a branch beside her, she dips into the feeder, than leans over and feeds it ..its mouth open waiting.. wings fluttering to balance. She is teaching it where to get the seed and how to balance on the feeder. I watched fascinated because behind on other branches patiently waiting for her to tend to her young, two adolescent starlings were waiting to be not at the feeder she was at but on the one the little one was balancing on. Not far from them was a couple more mature Starlings … they too waited for the mother to finish feeding and leave before they beelined it to the feeder they wanted, pushing and being aggressive.
The bigger birds push each other, shove and peck when they want something … yet when Mother bird was feeding her young one, they waited. The mother and baby were sparrows, so different and certainly not of the size of the Starlings.
I’ve noticed Blue Jays now come calling, as well as woodpeckers, cardinals and even pigeons. Yes, the squirrels come calling too. It will be most interesting to see, as the weather changes, who the visitors will be. As time goes on, I will also be able to see more of how the birds are in the community that has begun to take shape in my front yard. the Saskatoon Berry , the Cherry Tree and evergreens are always resting places for the birds.
Have a great day everyone!
Thank you, thank you, thank you. Let’s live with gratitude towards everyone and everything all day today.
Perfect Liberty 2022.21
Good morning everyone, there will be a service today at 10 a.m. and again this evening at 7 pm. for those that can attend. If you are unable to make it to the church for one of the services, please take time to silently give your appreciation when you can, we have so much to be thankful for.
When nothing is sure – everything is possible…
Which door would give you the greatest pleasure to enter…. or attract your attention… why? Each offers a different experience.. doors are special that way..=^-^=
Help the people around you smile more. Always strive to make those around you smile. That will bring you joy too.
Perfect Liberty 2022.18
Every day presents us with new opportunities – PL Precept # 1 Life is Art.
PL Precept # 2 To live is to express One’s Self
NB* the regular Thursday Doors feature on Dan’s site is absent this week, we will return next week, with doors from all over the world.
You can only change yourself. Before you start telling people how they should do things, think of how you can be more flexible.
Perfect Liberty 2022.13
Friends of mine are travelling in the States, sending back wonderful photos of the sights they are discovering. I asked Nick for this picture to share because when I saw it.. I saw and felt such wonder at the magnificence of this natural monument to change. The colours, the cleavage carved over time, centuries of weather carvings, that happened in miniscule micro moments. Nothing can compare to the abstract wonders Nature presents us on a daily basis.
Love comes when we least expect it. be ready when it does come. Prepare to be ready to nourish love, be open and receptive…
In the picture of this natural wonder that Nick took, I felt and saw raw passion, and tho’ the surface is hard to the touch, it left me with the impression of softness, tenderness and the meeting of yin/yang in harmony and balance.
When you face difficulties start with anything you can do. When you are able to grasp the situation, you will surely be able to notice something that you an do.
Perfect Liberty 2022.12
When instead of still waters, the energy around you seems to be constantly stirring and charged with negative emotion. you can’t pin point where the “distress” is coming from… but.. you know its there.
I recall at the office opening an envelope one day, in it, one of the ladies from the accounting department had put in a sheet of paper, on it was a photocopy of a list of statements that were about aging. Some of you old enough to recall photocopies (these were the days when we sent memos and inter office communications via. internal mail systems that usually comprised of a “mail Person” … who went from floor to floor, office to office delivering the mail (internal/external) that had been received in the hospital’s mail room, sorted and then delivered
Anyway I digress. the sheet of paper was meant to be funny, and usually we all had a mini break of laughter as we read about – how at one time we knew where we were going, and now, we left the room and forgot why? Or couldn’t find the glasses we thought were missing, only to be told we had them on, etc. there was one, and someone out there can remind me if you recall the exact words, but was to the effect that our new friends now all had names like BenGay, Absorbine Jr. etc. and went on to name other over the counter creams/lotions, for people to deal with arthritic pain, sprains, muscles etc. I used to think, is that all people can talk about when they get older. their aches/pains/discomforts.. sore this, sore that, can’t do this anymore, can’t remember, always forgetting, being slower than before, blah blah blah.
OK I’m older now. and of the generation that no longer wants to leave the house at 9 or 10 o’clock because that is when things start to happen. (yes at night). Nor am I interested in attending the most amazing live concert at the stadium or some other event that involves hundreds and hundreds of people standing in line to get in and then standing or sitting packed together to listen or watch some event. (mind you with Covid that came to a standstill for awhile)
All this, if you think about it, is a way of complaining… it is seeing the negative and trying to accommodate it. Think about it. How often in the day, given a chance to say or express yourself, your response is about a negative. It’s soooo cold, a question like “how are you” .. elicits, “its been so hot, the humidity is killing me” ” I stood in the drizzle yesterday watching the dog run…or having a conversation..”
I realized that I was moaning and groaning yesterday, complaining about my aches, pains, and inability to do things like I used to… wow… voices from the past came crashing down on me. I was becoming a complainer, I need to focus more on the feel goods, the positives… then a little voice askes in wonder, how did this happen….???? and I don’t know that the answer jumps out at me. Today’s calendar says..
Express yourself clearly so others can understand you. When you can’t communicate clearly, it can lead to problems. Always express yourself carefully to avoid any misunderstandings.
Perfect Liberty 2022.9
In PL we learn to recognize when we are complaining, and we are tasked with the exercise of working on changing that habit. it is an ongoing exercise for me, picture a wee hamster in her cage with a treadmill.
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