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Friday morning greetings

fresh green of new growth

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.

Perfect Liberty 2022.10

Welcome to new readers, I would be remiss in not biding you a good day! It is such a warm rush of pleasure when I see that we have new members in our “community”.. When I read today’s calendar I asked myself the question.. “how am I adapting with the many changes that have happened in my life over the month of May.”

May was painful in many ways.. the anniversaries of my Mother’s passing, my husbands passing the major storm that left me without power for a week plus. I felt at times like a rubber ball being bounced over large sharp edged boulders.

if I was one of my warriors – this would be a selfie

Nature will continue to flourish and grow around the warrior … soon he won’t be seen the vegetation will become so dense. Time will work on the fresh wounds and soften the jagged edges. Reality – there is o going back.

Many of you have experienced simliar aches, even if the causes are comletely different – you know what it is to feel sadness that overwhelms. It is important to not overlook or try to diminsh that “fact”… The rebuilding is slow, and I now know can take not days and weeks, but months and maybe even years … to move comfortably into “now”.

Research has shown that there is a reason we love a sad movie. (sad film paradox) They talked and asked questions of hundreds and thousands plus people…. we like to be moved, to feel connected to what it is to be human, to be reminded of our inextricable connection to one another. Their study revealed a highly significant positibve correlation between sadness and enjoyment. This association is sequential. Sadness leads to feeling moved, which in turn leads to enjoyment.

Grief does not obey your plans, or our wishes. Grief will do whatever it wants to you, whenever it wants to. In that regard, Grief.. had a lot in common with love.

Elizabeth Gilbert

Tomorrow the 11th. is Ancestors Day, service will be at 10: a.m. if you are able to attend we will see you there, if you cannot attend, please take time to share a silent moment with us from wherever you are.

Oyashikiri

rain come again another day

this is Chapman Mills on a sunny day (conservation area west end Ottawa)

Think “now is the time” instead of “It’s no use now” don’t give up by thinking it’s too late. Tell yourself that there is more that can be done.

Perfect Liberty 2022. 7

After the rain the sun will shine again.. it will it always does…

No matter how hard a situation is, face it head on… there is always a way..

yes it is raining, but still we are going out to play.

Oyashikiri

June 6

surprise and horror – it happens!!

Eyes wide and staring – mouth open in horror – what happened to the rest of me !!!!

Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward.

Perfect Liberty 2022.6

I’ve collected bits and pieces of this wonderful big old tree that was downed during the storm. I’m using some of the pieces in the storm art . (mixed media) I’m working on… so far.. I’m experimenting.. this tree had a long life, it was home to many many wildlife, insects, fungi, it will be missed.

….. when nothing is sure, everything is possible …..

Till Soon

survival

These little gems are delighting the viewers by peaking up along the trails between all the many shades and hues of greens/browns/grays that are in view as I amble along the trail looking for wood to carve. I am searching out smaller pieces of wood that I can use on the “storm art ” I am visualizing and want to put on canvas.

After the storm there are twigs, branches, all kinds of debris to sort through.. the need is to slow my pace and explore each side of the trail as I make my way slowly along. Everyday I walk (sometimes the same trail) and every day it is always different.

***** Life doesn’t have to be perfect to be wonderful ****

Take action without thinking too hard. No matter how hard you try to foresee the future, you really don’t know how things will turn out. Do your best and see how it plays out.

Perfect Liberty 2022.4

**** Dwell in possibility****

new beginnings yes/no

Have a prayerful mind to love yourself and others. Open up your heart fully when praying to God. It will help you sort out our feelings.

Perfect Liberty 2022.31

The power came back on for me after being off for 7 full days plus. That was the beginning. Yes it was a great relief to have power back in my house. But something had changed, not only in the structure of the house, but in my “head”… my body had only aged 7 days… but the stress and anxiety of the many hours spent in a “kind of limbo” had yet to reveal itself.

Yesterday I did what I routinely do, I headed for the woodlands. I met an entomologist who is working on a research project on biting insects.. in particular yesterday he was going to tend his tents of horse and deer flies at the research station some two miles + down one of the gated areas at one of the conservation areas that I frequent.

He graciously allowed me to drive with him to the research station (he was concerned and wanted to make sure I knew I would have a long walk back) I assured him I knew the distance and had done it before. For me it meant I only had to walk back,. not the distance to get there and then back. I knew it was going to be a hot muggy day…. this area is an old road, some of it is old pavement, the rest of it is overgrown dirt road Actually all of it is overgrown, the area has a gate that is kept locked with only authorized vehicle and personnel having keys.

What I have found intersting is that a fallen tree is no longer just a damanged tree, I have walked the area for a long time now, I know the trees, when I see them hurt and injured, I “feel” it. As I walked back after being shown his project, and had a brief intro into the research he is doing, I headed back, taking my time … I don’t often walk down this far during the heavy mosquito season. He did show me what he uses to ward off the little critters, he lathered the product liberally all over his neck face and head. They were in great abundance out in that field… My “Off” worked for me, but I was covered from head to toe, long sleeves, long pants, hood/ hat, gloves… as I walked the sun smiled down on me… letting the full force of the heat/humidity add to my ambiance.

No skeetos bothered me, even when the discomfort of the heat finally got to me and I took off the gloves, then the hood, then the hat.. thankfully a playful breeze dropped by to give me a bit of a break. It was draining. there were birds cheering me along, I even saw a hawk, he swooped by across my path, startled me.. he appeared out of nowhere and then vanished just as quickly.

I have a lot of angst to sort through. My thoughts/feelings are jumbled and I am bordering* on being exhausted. My wonderful long time friend who helped keep the generator going during the power .. outage.. when we talked last night.. said he too was feeling the “imbalance” in his life. He didn’t loose power … but spent his time driving back and forth to my place trying to keep my fridge cold to save my insulin. The generator we had was old and sounded loud, it was loud… how he sat working it for days on end it beyond me.. he was a real trouper.

He had to manouver past the fallen trees, accidents, (traffic lights were out in so many places) plus he had his family to worry about, (they had come in contact with covid) No one really got to sail through this disaster without being affected.

Another friend send me this picture.. I do not know what the words say… does anyone out there know?

Enough for now. I have another delivery to make for the food bank. If you are in an area that is dealing with the aftermath of this last storm… please… if you can help….. it would be greatly appreciated.

I heard the song of the cowbird this morning.

*I probably am exhausted

update 5/30

Good morning, the news and media are full of pictures of the destruction and havoc caused by the storm, I’m sure many of you have googled or seen on the news the ravage dealt the province when the storm hit.

This is the large tree that was uprooted at the church, thankfully it did not fall towards the church or the seniors residence.

insurance nightmare

What to do………… What can be done …..

PL Precept #1 – Life is Art. this is a challenge for sure. We can only go forward. We cannot rewrite the last weeks.

PL Precept # 4 Being annoyed imits your expression. Tough one, how can one not feel the stress/anxiety that this force of nature has delivered. So many people are still without power.. yes.. you read that right, especially those living in more remote areas of the province, or outside the central core of the city.

PL Precept # 18 Each moment is a turning point

What can we do. The storm has forced us to sit up and take notice. Even those of us who now have power, we are left to cleanup, clear up, face the daunting task of rebuilding .. finding our “balance” our sense of “normal” … of course nothing will ever be as it was. somethings are gone forever.

It is important to remember that while we are coping with whatever “issues/problems” that have been put in our “in” basket… there are men and women who have been working around the clock .. rebuilding, rescueing, repairing and doing their best to make the city and our homes safe again.

” Let’s have a humble mind. Once you think, “That’s good enough” you become blind to the opportunities to be more creative.” PL day 30 of 2022 calendar

While I made the many trips up the stairs with the food that was wasted .. trekking down the laneway to the recycle bin.. (today is garbage day).. I thought… “ok, you are getting exercise, this will add to your daily step count”

Then I was inspired to get a big box and fill it with staples from my over stocked kitchen cupboards to take to the foodbank this morning..

What can you do today to help someone else…

The skies seem overcast and gloomy.. have not heard the weather forecast for today…. I hope the weather holds so that the construction and hydro crews can continue to work in safety…

PL Precept # 16 All things progrss and develop

Take each moment a step at a time… Till soon.

“everything happens for a reason”… “everything”

May 13th.

sorry couldn’t resist, it must be the heat…
my walking companion this morning

I see this fallen tree every time I walk the trail at Mer Bleu.. and always I stop and ponder… could I walk across it. I want to try, I’ve looked at the distance I would fall if I lost my balance, not that far a drop, altho’ I am no longer in my twenties.. 30’s even.. so I hesitate. Maybe if I have someone with me when I attempt it… we shall see.

You can only change yourself. Before you start telling peple how they should do things, think of how you can be more flexible.

Perfect Liberty 2022/13

Today was today, how profound is that..!.. tomorrow will be a brand new day…

Oyashikiri

interesting?

the ground is still very wet in areas… this part of the conservation forest is so beautiful

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm

Perfect Liberty 2022.10

The trees, are plentiful, the ground is boggy in places, the roots don’t go down that deep . in the winter, with the cold freeze, the changing temperatures, trees fall over… limbs break, they land wherever .. sometimes I wonder how they end up where they do.. but . they do end up across paths, some are bigger than others, some have lain there for a long time and they are in various stages of returning to the earth.

My frustration with my self.. is that I love to spend time wandering therefore I encounter deliquent limbs branches, stumps etc. that for some reason end up across a path, or parts of the limb are obstructing easy movement in some areas..AND I without thinking bend over and lift/move them out of the way. Or I see that the way something has fallen or rolled down an incline is hindring or fallen on new growth, of say a fern or other ground cover that is seeking to reach up into the new day.

I forget that my left/knee and hip are still recovering from a serious “strain” that occurred in the fall.. and my rib is still healing… my body was very vocal last night, Today no walking the trails. The “wee” ones will have to wait till tomorrow for my visit. =^_^=

Tomorrow is Ancestors’ Day, there will be a ceremony at 10 a.m. in all PL churches across the world, enabling us to express our gratitude for the love and virtues of our ancestors and those who have touched our lives with their love/guidence.

It is by daily walking through this wonderland that I am learning of all the many species of birds and wildlife that share it with me See all the new growth, I marvel at the progress it makes . I get to see it push its way throught the carpet of leaves and other matter that is decaying, reaching up into the morning light, I am inspired and filled with awe.

2022.05.10 [Always do your best with a spirit of learning] Everything is said to be experience and study. If you live your life with this mindset, you will learn many things over time.There is boundless progress and improvement there. Also, don’t forget to learn while having daily conversations with other people, and try your best to express yourself without being distracted. translated in Japan to English.

Life is briliant, it is wonderful, and when it is filled with love/appreciation it is awesome beyond words

till soon

Happy Mother’s Day!

photo = Shirley Keen, Nz
Photo Shirley Keen, Nz.

Your smile energizes the people around you. A smile has the abiity to put others at ease and give them energy. Strive to be the first to offer a smile each day to those around you.

Perfect Liberty 2020 5

Be thankful at the beginning and end of each day. Each and everyone of your actions can inspire peace within your family, your community and the world around you. This peace will eventually help ead to World Peace.

Perfect Lilberty 2020.21
Oyashikiri

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Thursday fun…

The best timing is when you notice. When you notice something, it is God sending you a message. Act right away so you don’t miss good timing.

Perfect Liberty 2022.5

One never knows what will catch your attention when you are out wandering.

reflections

I love this time of year. Today I actually heard the buzzing sound of mosquitos .. we are experiencing warm weather and the next 5, 6, days will be more of the same, actually it is said that this year we will have an unusually warm summer.

Always be cheerful, happy and good humoured. When you make effort to be cheerful and happy, you will naturally begin to feel that way.

Perfect Liberty 2020.12
Oyashikiri

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