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landscape arch, longest natural arch in world Trevor Warren

Good morning everyone!

How we respond to others, how we greet our friends and acquaintances along the way, speak volumes about how we respect and feel towards fellow travelers in this world of ours.  Make it a point to be the first to say hello, smile, or greet someone you meet. A smile goes a long way in making the difference in someone else’s day.  Good relationships begin with the first hello. Sincerity (Makoto) plays a huge factor in the development of a friendship.  Be a friend, be someone who cares.

I have written to the person who shared this photo on Pinterest, I would love to know where this is.  If anyone out there recognizes the location, please.. drop me a line. It is alledged that it is the longest natural arch known.

*allaha1smarlad1k (goodbye)                               Till next time..    be kind, be aware, smile and take care.          Oyashikiri

kindness

 

 

* my attempt at Turkish without a proper keyboard  =^_^=

Fire and ice

fire

Like a moth to a flame I was drawn

at first the call … was a simple spark

then the  fire spread…

my gaze  held captive… by  dancing flames

 I was lost… lost in the embrace of

of an unearthly man made calm

<> on January 23, 2013 in Chicago, Illinois.

A blazing fire turns to ice as seen in this photograph (CBSlocal.com) – Firefighters battling a massive fire, during frigid temperatures. (Chicago 1.23.13)

fire coal and smoke,  desktop-wallpaper.org

When love first blooms, the fire’s spell spreads like molten lava

weaving highs and lows that ignite and burn deep and deeper

all too soon the fire’s intensity starts to weaken

Only the dying embers remain

…and…

soon they will be gone

leaving only the memory

no more … no less

fire picture yoga pose

The eternal flame within,

our own true passion

 the Divine essence of Life

never dies, never fails us

for we are born ONE

fire molten

True everlasting  love

is not outside our SELVES

but the spiritual flame

that gives us life.

now … always

ice crystals -esam noor

last pic  Pinterest (Esam Noor)

Kingston 6.1 016

Along the St Lawrence river, the waterway the divides Canada from the United States, in our part of the Norther Hemisphere.  Quiet little rest stops that allow the traveler to stop and rest along their journey.

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This park was just outside of  Brockville, and yes the shore line you see off in the distance is the United States.  There was such a line up for fish and chips at the shop we always go to, that we settled for hamburgers at a c hip stand.  The cod /haddock would have been wonderful, but on a Sunday, the tourists were packed into the place, we can return another day.  To the right where these pleasure crafts are moored, is a trail that  goes down towards Fort Wellington, and a now derelict pier.  Soon this area will be full of people out to enjoy the sunshine.  Yesterday we met other dog walkers, and a few other nature lovers, but it was the supper hours so, for us, we enjoyed the lazy slow ambiance.  Saw big steamers in the water in Kingston, but I was  on the wrong side of the car to get a picture. =^_^=  next time…

Shad flies

We did run into swarms of shad flies.  Now this is an experience in and of itself   For the time they died by smashing into our car and all over the windshield, it was like something out of the science fiction novel.  You can read about the insect here http://www.mynewwaterfronthome.com/fishflies.aspx  The car will be visiting a car wash  today, this task is at the top of the to do list.

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LOL this meal had nothing to do with our trip yesterday, (I wish)…. this was the meal I had during my visit to the States with my sisters in May.  It just looked so good, I wanted to share it.   I love veggies.  Mondays and Wednesdays at the Casino the buffets are half price. (Just past Massena, NY in the Indian Reserve itself)  I knew of the Casino because there is a fabulous quilt fabric shop just down the road from the Casino)  NB if you plan on trying it out, there is smoking allowed in the buildings there)

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Lots of people love to spend time on the water, I lost count of all the marinas and boat launch sites we saw along the way myself I find quiet along the water, no so much on it.  A good hike into the mountains on a fall day, now mmm… nice.. that is more my speed.  LOL no way at this time of year.. uh uh, no thank.. the biters are out…

What about you.  Ready for a change of pace?

Sycophatic fig

fig tree house

Old testament – Micah 4:4     Every man will sit under his own vine and under his own fig tree

An expression not heard too often these days..”I don’t give a fig”. What happens to these expressions that were once very common, and now not heard at all. A sycophant was usually an informer.  The word derived from the Greek word. sukophantes, this word was formed from sukon = fig, and phainein =to show.  At one time it was illegal to export figs from ancient Anthens.

Now, we can walk into almost any grocery store and find figs.

New testament – 1 John 4:7   Dear friends, let us love one another for love comes from God

Today’s service instead or our usual Sunday service, we will be celebrating June 1. Day of Peace.  In PL (Perfect Liberty) we perform this ceremony for World Peace on the first day of each month..We rededicate ourselves to live as peaceful human beings. We pray for not only those around us, but for the happiness and peace of the entire world.

Spread your love today,  love is such a precious gift.        Have a great Sunday everyone!          Namaste  …    Oyashikiri

 

1st picture is a Brazilian Treehouse by Casa Na Arvore this Brazilian firm has been building spaces in trees since 2003. Found on treehugger.com

Kindness

kindness

I reach out to lend a helping hand, the stranger looks at me and I feel the inner battle that shows in her tear filled eyes.  The woman had fallen, somehow she had missed the step up to the sidewalk and lay hurting on the ground.  I stopped my car and ran over to where she now sat rubbing her ankle.  I could see the indecision, she was hurting, but I was a stranger and her first reaction and words were ..” no-no thank you, I am fine”  My background is health care, I took in her now swelling ankle area, the tear-stained face, her headscarf had fallen askew with the fall, she was elderly, I could not leave her on the road.  I heard my therapist to client/patient voice speaking, it was instinct and years of experience talking.  My voice and actions knowing where  gently to lift and help her stand were automatic.  Something inside her responded to the  experience in my voice and movements.  Once standing, she was able to lean on me to get off the street corner an up onto the sidewalk.

While this was happening, another car pulled up, with a lady driver in similar dress attire as the lady I was helping.  She too stopped her car and got out.  The relief at seeing someone from her own community flooded the lady’s face.  The other woman was  able to speak her language.  I explained what happened, the newcomer thanked me, and took over, helping the woman into her car.  I got back in my car and drove home.  Yes I am one of these people who some call a “do good- er”   if I can help, I offer.  I make time.  The learning curve for me is that not everyone wants my help. That is very humbling.

peony -flickr

A Peony is a beautiful flower, when I had them in the garden, I would “lust” after them,waiting for the flower to open and bloom and then stand close, drinking in their fragrance.  At first I was hungry to bring the beauty inside, so that the room would be permeated with the scent.  When I realized that no matter how carefully you examined them, often you brought in the ants too..  I decided that leaving them in their own environment would be better. =^_^=   Sometimes what we want, and what is best, are not the same.  This saying is worth sharing with you again.

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We have a neighbour who is in his mid 90’s he still goes out, cuts the lawn, he sits down in lotus fashion to plant and weed, he walks without a cane, goes up and down his steps, he really is truly amazing in what he accomplishes. (he travels and works at his own pace, but he gets it done)  We know he does these things because we are right next door and see him out and about.  Someone passing the other day, rushed to help him when they saw him trying to fix his lawnmower, his voice,old and worn came through loud and clear, “no thank you, I’m fine”

peony bouquet for you

A floral bouquet for you dear reader.  May your day be blessed with sunshine and lots of happy moment.  Thank you for the visit.           Namaste   –   Oyashikiri

Chinese Proverb

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The person who says it cannot be done, should not interrupt the person doing it.

love knows no borders

Good morning everyone

 

 

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I was asked a question last night by someone who is just getting to know me.  He said “who are you anyway”, simple question I guess, but it was not an easy answer.  I’ve been reflecting on it since it was such a direct question, and I did not have a simple 1 liner answer.  For those of you reading this who have followed my many blogs and lived, experienced my numerous discoveries with me, I doubt you could come up with a one word answer yourselves, because certainly over the years I have rolled along life’s roadways simply living what the Universe put down before me.  That what life is to me, a journey in which I am always traveling  through the moments life presents to me.

When I was actively teaching lessons of the TAO through Chinese art forms, landscaping,martial arts, meditation, body work etc. it was always very interesting to me how different the reaction or answer would be when I asked a potential student why they had come to the Center.  How they had arrived at my door.  Answered varied, chronic pain, their doctor’s had recommended  something I was teaching/offering, anger management, wanting more  from the martial arts training they were getting.  Health care professionals who needed a release from the day to day pressures of their jobs.  Golfers wanting to improve their game.  It was a joy each day to work with people who had a thirst for more.  We wanted to take back control of their lives, to be more connected.  Yes I have been very blessed in  this life. I so appreciate all of my life experiences, for without them, I would not be the person I am today.

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In schools you are taught lessons, techniques, in life you learn to use these lessons.  It is not how much you learn, it is how you learn, it is not in the quantity of things you do, but in the quality of what you do.  In the last 20 years I  have seen a change in Massage Therapy. I was in one life a certified RMT (Registered Massage Therapist) why because to practice that Taoist  ”WAY” of body work, I required certification in the discipline as required by whatever State of Province I was working in.  Each geographical place had different levels of competence required. ( I’ll save my comments on this for another visit.)  Over my years I’ve had to acquire certification for this and for that, lots of useless pieces of card stock, that in time get grey and time worn and really serve no purpose except put $ into the accounts of the groups/associations that give out the renewal stickers.  I never put them up.

For teachers like myself, it isn’t about the numbers or the money, it is about the connection you make with another human being.  That said I soon learned that $ does for some reason  have an impact on the perceived value of the sessions.  I am generalizing here, but often when something is given free or at little cost, less value is put on what is being shared.  For most of my adult  life, I lived alone by choice. Work was my passion, and my life.  Work was something to do to earn money to live, but for me, I loved what I did, and so yes I needed the money to live, but I sure loved the experience of working. When I would get publicity, an interview on television, radio, or newsprint, the phones would go wild.  However I am one person, and I can only do so much, so…. in time…. the Universe worked it out for me…. and life settled back to a comfortable pace.

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I did not do combat sports, I did work with students of the art at perfecting what they were striving to do.  I did teach meditation, active and passive, but with each student I worked out what was best for them.  The land and nature were  and will always be, part of the teaching.  We gain strength through our hardships.  It is in repeated and often simple movement that we achieve great things.  There are no mistakes, only learning curves.

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CHANGE IS THE ONLY CONSTANT IN LIFE – the TAO

pictures .Pinterest

applause + praise

evolution

This photo sparked a lot of comments and not always pleasant back and forth between persons with various backgrounds arguing  about evolution, theory, science etc.  The picture itself was found on flavorchemist.livejournal.com.  LOL I did read a good many of the comments, and have to applaud each and everyone of the readers because they were really into it. EAchd held strong views, no one wanted to back down, and each was determined to make his/her point.  One picture, one issue, one statement  can illicit so many different reactions.  Applaud the differences, praise TAO  that you are blessed with a mind to focus on what is right for you, appreciate the blessings you have in your life, /Evolve spiritually on a daily basis.

Do we always have to have just one right-wrong.  In Tao, there cannot be one without the other.  There is not only one side to a coin.  We can only look OUT from with IN.

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Meditation

As long as one has 3 square feet of space

one can take a trip to paradise

You need only close your eyes

and follow your breathing to inner peace.

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Smiles and wishes you all a very  happy day!

Oyashikiri

pictures>Pinterest

words Q

Warm embrace

warm embrace

The warmth of the summer sun.

hugs-words

Words can comfort, but give someone a real hug today!

soulshine

Give someone a real hug today – share the love!

Oyashikiri

pictures -Pinterest

Shoes

SHOESOk you know  this is going to be a heavy when I bring shoes into the equation at this  hour of the morning. =^_^=  And NO, this is not just for my women friends, since knowing my friend Derek, I have been educated on the fact that some men love their shoes too. What is it about shoes that turn our c rank so much.  LOL how often have I heard that men love to see women in heels.  How the shoe can be the perfect foil for bad hair days, and days where you just don’t know what to wear. I only a few women friends who really don’t care about shoes.. most of us drool, and lust even after a new pair of shoes.  I have a Pinterest board with just shoes, its called 4 the love of shoes.  I amaze even myself on the choice of shoes that I am drawn to.  I have shoes tucked away that I will never wear, but I love knowing they are there.

shoe vintage 1930

 

This ad dates back to the 1930’s for as long as I can remember, I have loved shoes.  When I was younger of course, i spent a lot more time finding and wearing shoes, they were important to “my look/style”.  It wasn’t so much comfort but how they looked.  Although thanks to a very determined Mother, I did grow up with a strong sense of needing to wear and have a proper fit.  Mother I do still remember the brown lace up shoes you had me wearing when all my friends were in pretty feminine sandals.  Were they called Oxfords.. whatever, such shoes were not worn again once I was buying my own shoes.  OK everyone, here is the flash news.. now in my more “adult” years, guess what… I don’t wear Oxfords but I do wear what most call a sensible shoe.  Hand crafted, made in Germany Finn Comfort shoe. leather, good arch support, this is my go to shoe for at home,I could live in them 24 hours of the day.

shoes - finn comfort

 

I still love the heels, the glamour of the shoe, but I no longer spend oodles and oodles of dollars to have them in my closet.  Now I find then and put them on my Pinterest board .. I am not alone for I find them by the bushel full on the Fashionista pages.   Have you gone shopping for a good running shoe (sport training shoe) lately.  It is very hard to find a conservative pair that don’t shout out at you.

runner, Under Armour Shoe  Micro G. .Mantis

 

Where once I walked a cat walk, or strode down corporate corridors, now I hike the trails. Our feet take us everywhere, and travel the distance with us.  We don’t think with our feet, but we think on our feet.  Yet often I’ll notice inappropriate footwear and see it at the root of some of the physical ailments in today’s society.  Like seeing someone with asthma still smoking.  Now  especially now, when those around me are nearing their more senior years, or  in their famous  “mid years”, where the bodies that once took them everywhere and r covered quickly from various falls, knocks and bruises are being slow to mend.  Shoes are a really important component to staying in good health,  Keeping you mobile.  I still hear the little girl’s voice saying.. “I can’t wear those shoes to school, they’re ugly”  But today , this little girl, is a mucho  happy person with feel that still get her to where she wants to go.  Unlike many around me, I don’t suffer with back pain, sore legs, and fussy sensitive feet.

hiking trail, North Carolina

Now when I’m faced with a hiking trail that is rocky and uneven, I can move forward knowing that my feet (footwork) and balance will allow me to tread with confidence that I will make it up the hill and into the vista beyond.  That’s life, we need to prepare, we need to live today, so that our tomorrows whatever they will be, will be something we can handle easily.  Enjoy each moment of your day, build your “self” with the knowledge that good planning will benefit you in the long run. You can still enjoy a passion, you just may have to redirect and be creative on how you enjoy it  Life is ART.

shoes, runners

 

 

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