A beautiful sun filled day, the skies a brilliant blue – it was an amazing moment in time.
It was a clear day, and I was lucky enough to have the miles of forest to myself. Well almost, I had all the woodland critters with me. ^_^
Handle things that come your way one by one
Tackle your issues in the order they appear in front of you. You will be able to get things done more efficiently this way.
PL2015.19
Oyashikiri
Green is the colour for today – Happy St. Patrick’s Day!
Whether you are happy or not depends on your perspective
The things that happen in your life are neither good nor bad. It is your perspective that determines whether the outcome is good or unfortunate.
PL2015.17
Oyashikiri
Yes, good day, may I help you?
Remember when there was actually a human ready to assist you if you had a problem or needed assistance with something? Where if you had something go wrong with an order, or needed clarification, there was actually a human who took your call, listened and directed your call to the appropriate desk?
There was a time when you could walk into a store, or office and be greeted by someone who actually cared about whether or not you were being serviced properly… or got the right product for your needs.
The other day I went for a massage, and literally had to ask the question of the person I was talking with… what exactly are you allowed to do??? why? because if you want to total relaxation, your body is divided into sections.. this they will do,, this they won’t unless you sign a paper that they can touch you.. (in this case it was my abdomen)…AND heaven forbid in some instances, the therapist who took a course to be an RMT (Registered Massage Therapist) will not do your feet!!!!! Last time I looked, my body from my toes to the top of my head… its all connected.
If I want only a specific part of my anatomy done, a limb, leg, arm, hands, I will check in with a physiotherapist.. if I want a massage I expect,especially when I pay for a registered massage therapist who one is told has studied ALL THE ANATOMY, and knows how to relax and work the whole body.
“When in doubt, use “massage therapist.” It’s accurate, gender-neutral, and reflects a trained, licensed professional. So when comparing a therapist and a masseuse, remember: the biggest difference is professionalism and credentials. If you’re seeking therapeutic care, always look for a licensed massage therapist.”
Sounds simple, but try to find one that actually works on the whole body and not have specific areas, they don’t want to touch. Or want to practice a special technique, that involves only certain movements and specific parts of the body.
This rant is not a sudden vomiting of frustration, for a couple of years now I have tried a sampling at various clinics in the area… only to be left totally unsatisfied by the lack of experience and inability of many “RMT” to actually do an aging body in a way that leaves me feeling like I have had a massage.
Please .. I am not saying personnel were not friendly, or that they didn’t perform an hour of manipulations, quote ( Whether it’s targeting specific areas of the body or providing a comprehensive full-body approach, RMT offers a tailored and holistic approach to promote optimal joint health and overall physical wellness.Feb 13, 2024) its finding someone who actually really cares if you leave the clinic feeling like you’ve had a massage.. or are there simply to earn their % of the fee.
Make today a “give back day” Kindness for others is the best way to give back.
PL2023.11
FYI I do have a wonderful gal I go to, she is not an RMT she is certified in other areas, ie. reflexology. But when she works on you, her intent is to relax you, work with what ails you, and help you cope with stress and tensions in the body. AND I do have an experienced seasoned RMT who is multi talented, in that he has done a lot of extra courses and modalities ( in therapy, the word ‘modality’ refers to the method of treatment. )
Thanks for listening to my “tirade” – this moment will pass.
Oyashikiri
Active listening
Giving your whole attention to a conversation without anticipating your response. With practice you can learn to push distracting thoughts aside, and really, focus on what’s being said in the moment.
Today (actually yesterday now) I drove to Montreal’s West Island and back, did it all in half a day, I find that driving along a highway with nothing but a straight road ahead, and one disappearing in my rear view mirror, relaxing. It was a spur of the moment decision, I had been going to go, changed my mind, realizing I had a full afternoon and evening. But on waking I saw on my calendar that the city was working in the area, and I would have no water … it was being turned off .. 8 – 4 … ugh.
The day being bright, skies clear, I decided to hit the road, the gem/mineral show is on all week-end, but I knew the week-end would be a zoo. I went for many miles with no radio on… I wanted the quiet. The car is my personal space… a place where I can lock myself in and just BE. No distractions unless I want them.
There is something soothing about driving in silence. There were few cars /trucks on the road.. I didn’t question it, I enjoyed it. I took the 417 (super highway) going down, and on the way back, veered off and came by way of Hawksbury. A secondary road that goes through small communities.
My objective was to attend a warehouse sale of earth treasures, crystals, minerals, fossils and one of a kind treasures .. This vendor specializes in high quality specimens, he travels all over the world, his inventory is wonderful to experience.
Begin each day with a renewed sense of appreciation. Let’s make each day meaningful by starting out with a feeling of gratitude.
Specific mindfulness exercise can help you ease your mind and improve your every day.
Wandering down aisles of crystals, minerals from all over the world, unique fossils .. feeling the vibe from “mother earth” was “grounding”
The “Universe” will support you if you put your full makoto (sincerity) into what you do.
Have a good day everyone!
Oyashikri
With milder days, and the sun so much warmer on the skin… thoughts of sailing off into the sunset… start creeping in..
Soon there will be different birds in the sky, we’ll hear the honking sounds of the geese as they make their way back…
soft green shoots will start to emerge, and before we know it, the world around us will be awash in pastel colours of spring.
A bouquet for your my dears, let’s share a moment of quiet reflection, your visiting here today, made me smile.. Thank you for dropping in today, hope to see you again soon. Have a good day!
Be a messenger of Peace
Express yourself for the happiness of all people.
Oyashikiri
You can run, you can hide, but you can never escape the nattering of your mind. Ignoring it won’t make it go a way. ……………………………………………………… deal with it …………………..it is your only hope!
Find a place you are comfortable with, where you can be alone with your thoughts, and just let them come .. accept that the thoughts will drift in and out.. and let them.. pay attention to where the tension is in your body and … try to just RELAX… if you are not used to it.. you will have to take a deep breath, hold it.. then let it go… do it a few times… it works.
You are worth giving your SELF 5 – 10 minutes of TIME OUT…. from outside pressures and noise.
Oyashikiri
Some days, when you least expect it… you find a prize. Yesterday, I left home determined I would get to church for the 10 a.m. ceremony. On the first in PL we always have a special service .. dedicated to World Peace. Its a time were we pray for World Peace and rededicate ourSelves to living in a way that we hope will promote and bring a peaceful existence in our own personal world which includes our homes, work, school etc. And after being homebound for days, (in and out of bed) with the winter cold/flu that has plagued me these past few months…. I just wanted to share time with “like minds” and pray in community.
I didn’t make it. Half way there my body said. Go Home. I turned the car around and drove back home. As I got out of my car (you know a year ago I sold my home and moved into an adult living apartment.) My parking spot is near the elevators and the recycle/waste receptacles. There is limited outdoor parking .. it is a secure building, parking is underground heated air climate controlled parking. As I got out I realized I should empty my little garbage container of the “waste” I’d accumulated… I gathered my kleenex tissues and no longer wanted gas receipts etc. and walked over to the bins. As I turned to go back to my car I saw tucked in the corner where the recycle battery container used to be… a tall bamboo .. leaning forlornly against the wall, decorative container and all. It was tall, much taller than my 5′ 3″….so awkward to handle, but…… I didn’t hesitate… it came home with me. It was a struggle I got it into the elevator and up to my apartment… found a place for it… and…. there she stands
I know its not real, I don’t have to feed it, water it, I will have to dust the leaves from time to time.. but she is mine. I’ve seen them in high end home furnishing stores more as decorative accent pieces to showcase the furniture in the stores… and it is likely meant for bigger palatial spaces, condos or homes, but I don’t care.. it makes me smile and i will enjoy her for awhile… even Quin and Quincey have welcomed her. thank goodness for my 11ft. ceilings.
Always life with hope in your heart
With a clear image in mind, move forward with enthusiasm. Your dreams will surely come true with perseverance,
PL2015.2
Have a good day everyone!
Oyashikiri
note, This building has 24 hour security cameras everywhere, and mtce is done daily, bins emptied every morning, garage floor cleaned and maintained daily, It was Sunday, I was lucky it (bamboo) was still there!
When a fire alarm starts going off in your building before 7 a.m. and just keeps ringing that warning sound, ahh what do you do… Thank goodness I’m on the ground floor and I have an exit right on to my patio which is just outside of the courtyard where where the fire trucks are rolling in. Yes this is the day after a snow storm that has left about 6 inches of fresh snow on the ground over whatever was there before the latest snow fall.
Today I’m showing some of the door ways that I would choose to enter… to escape the noise and the confusion that happens when an alarm goes off in a Highrise complex.. (adult living) My door that I got open with some difficulty since its middle of winter and I have not opened it since the fall, was my patio door. Grabbing my boots and trudging out beyond my hedge to the fire trucks… Firemen were coming back from doing a walk around the building looking for ???
I still don’t know what happened, but I was assured, I would be fine, and not to worry … no action was required on my part. The cats who were taking it in stride, but like myself were not happy with the shrill ongoing noise. Took another 15 minutes or so before the alarm was silenced. I can assure you, it is a rude way to start one’s day.
If you have an interest in doors, today being Thursday, the link to the Thursday Door link on Dan’s No Facilities site, will be posted at the end of this blog.
Today’s message
If you face a situation head on, a path will open up.
No matter how hard the situation is, face it head on. If you approach it seriously you will be able to find a way to break through,
PL2014.26
Since I was already outside, when I went out to find out what was going on, I grabbed my shovel and cleared my patio area. Not such a smart move with me just at the tail end of a serious chest and sinus infection.
This is the link to Dan’s No Facilites site. https://nofacilities.com/2026/02/26/more-snow-doors/
Have a good day everyone.
Oyashikiri
Sunbathing is an activity that Quin likes to take in when the sun comes streaming through the window. It also allows her to monitor her patient (me) who is still lingering under the covers with a miserable cold. Her brother is more hands on, he likes to be right by my head, I guess its to make sure I’m still breathing. I’m too tired to even be grumpy about it.
Express yourself freely within the rules
We are able to experience the joy of being creative because we have the framework of laws, morals and rules to follow.
Live freely and vivaciously within these rules.
PL2014.25
Oyashikiri
a few more days and we are into a March!!!
dymoonblog 