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Archive for the ‘expression’ Category

overdoing?

When we are constantly doing something… when the day seems to disappear and you are still doodling, there seems to be no end in sight to the “this and that” that are on your “to do ” list.

Are you overdoing things? Not only do you harm yourself when you overdo things, but you may be imposing on others as well.

Perfect Liberty 2022.29

When we are mindful, we appear to process information with our full bodies rather than simply the mind.

always and forever

Prayers

Praying before taking action changes the outcome. Have clear wishes and do your best. Then something new will open up for you.

Perfect Liberty 2022.27

Enjoy the process and savor it. the feeling you have when you’ve seen something through to the end is awesome, but the true joy lies in the actual execution of the plan.

Perfect Liberty 2017.8
Oyashikiri

into the beyond

photo Nick Vrtis

Sometimes prayers are answered in a way that you don’t expect. Life has been busy, so busy that until it took its toll on me and I simply had no choice but to stop and unwind… I had no idea how brain fogged I was getting. We get busy, and we get into a routine of “doing” .. it is not until a friend mentions to you that you are always on the go. A friend actually was telling me that her friends were always telling her she was always traveling, and she didn’t necessarily see it that way, she saw herself as a stay at home person.

hmmmm. a little “bell” went off in my head. I was one of her friends who IF I thought of it, would think she did travel a lot. So when another friend said to me, “you are always on the go” I actually heard him, it wasn’t just words coming at me from across a room.

So… when a friend send me a link to pictures taken while he and his wife were on a travel vacation, I innocently opened up the files and WOW… OMG… this picture caught my attention, it literally screamed at me… if I was to visualize my inner thoughts and what was or has been going on in my gray matter, this picture said it all. Why? I don’t know.. it just drew me in, it captured my attention.

From my head to my toes, this picture could be an abstract picture of my emotions – all consuming yet not tangible. My life is so full in some ways, so content, so rich, so vibrant, yet… there is a part of me that seems to be simmering waiting to erupt.

Nick and Mel traveled through some very majestic territory.. they were exploring Yellowstone National Park… Some of Nick’s pictures were just too much to take in, I think it was the impression of the vast geography that they were experiencing, it was something that would be so totally mind blowing first hand. Thank you Nick for sharing, you gave me something that opened doors to possibilities.. more for me to think about .. LOL as always your sharing brings happiness and a smile

Make Today a memorable day. Let’s try to put our whole heart into whatever we say or do. as our unique signature.

Perfect Liberty 2022.26

Why I am so pulled in by this photo.. I have many thoughts on that… one of the PL Precepts is

# 15 All is a Mirror

Is this a dragon in the mist?

last photo was also one of Nick’s.

Wordless Wednesday

being still

When you get stuck – take a step back. when you are able to see things objectively, your viewpoint will change and you will receive new wisdom

Perfect Liberty 2022.23

Watching the birds. Yesterday as usual I spent time in the woodlands, just being there, listening to the birds, and taking in the silence. In the countryside, you catch a glimpse of the birds, but you don’t get to see them, just being themselves. A glimpse here and there, they might fly past or be perched on a wire or branch in a tree – but they are not up close and personal.

Since I installed a bird feeder station outside my living room window.. I have seen the birds daily and often. I get to see the mother bird feeding her youngster.. while it perches on a branch beside her, she dips into the feeder, than leans over and feeds it ..its mouth open waiting.. wings fluttering to balance. She is teaching it where to get the seed and how to balance on the feeder. I watched fascinated because behind on other branches patiently waiting for her to tend to her young, two adolescent starlings were waiting to be not at the feeder she was at but on the one the little one was balancing on. Not far from them was a couple more mature Starlings … they too waited for the mother to finish feeding and leave before they beelined it to the feeder they wanted, pushing and being aggressive.

The bigger birds push each other, shove and peck when they want something … yet when Mother bird was feeding her young one, they waited. The mother and baby were sparrows, so different and certainly not of the size of the Starlings.

I’ve noticed Blue Jays now come calling, as well as woodpeckers, cardinals and even pigeons. Yes, the squirrels come calling too. It will be most interesting to see, as the weather changes, who the visitors will be. As time goes on, I will also be able to see more of how the birds are in the community that has begun to take shape in my front yard. the Saskatoon Berry , the Cherry Tree and evergreens are always resting places for the birds.

Have a great day everyone!

Day of appreciation

picture taken from Pl Brazilian site.

Thank you, thank you, thank you. Let’s live with gratitude towards everyone and everything all day today.

Perfect Liberty 2022.21

Good morning everyone, there will be a service today at 10 a.m. and again this evening at 7 pm. for those that can attend. If you are unable to make it to the church for one of the services, please take time to silently give your appreciation when you can, we have so much to be thankful for.

When nothing is sure – everything is possible…

I appreciate YOU

Thursday…choices

Which door would give you the greatest pleasure to enter…. or attract your attention… why? Each offers a different experience.. doors are special that way..=^-^=

Help the people around you smile more. Always strive to make those around you smile. That will bring you joy too.

Perfect Liberty 2022.18

Every day presents us with new opportunities – PL Precept # 1 Life is Art.

PL Precept # 2 To live is to express One’s Self

Oyashikiri

NB* the regular Thursday Doors feature on Dan’s site is absent this week, we will return next week, with doors from all over the world.

Rabbit rescue

Domestic rabbits, the one today the lady at the SPCA told me it was a dwarf rabbit. These animals are bred to be pets, they are not born and raised in the wild. The are used to human contact, they are fed on a regular basis, have very different lives than an animal, born and raised in the wild.

Why then is it that someone who has such a young rabbit who has only known human care, takes it and dumps it in the parking lot of a conservation area that is full of coyotes, and every other kind of wild animal in the area… that has to hunt and kill for its meals.

Fortunately, I was in the parking lot getting ready to leave when one of the regular walkers there brought to my attention that there was a rabbit behind his van. Nothing unusual, there are wild rabbits around at this time of year, however, this one he told me was not a wild rabbit .. it was a looking to him for food. It didn’t run when we approached it, altho’ it was cautious… it kept out of our reach, but kept coming to us when we called. It wanted to hide under my car.. so it was used to cars.. and people..

Thankfully Daniel was in agreement with our trying to catch it and I’d take it to the SPCA.. I have no experience with rabbits.. I knew my dogs who are whippets (natural sight hounds and taught to chase rabbits (on a lure) in chase training, would not welcome a rabbit. But I agreed I would take it to the SPCA if we were able to catch it.

It took us time, but eventually we were able to get close enough to scoop it up… I put the zippers up on my dog bed for the car.. and put the wee one in. It was good it settled in and just sat there. Again what came to mind was how cruel it was to have dropped such a docile and trusting animal in a wild environment and driven away. I don’t think of myself as wicked, but I do send out to the Universe that the previous owners have at least one bad dream/nightmare.. for their thoughtless actions.

The rabbit was taken in by the SPCA, I ask that everyone focus on the good. It is my hope that he/she will be adopted by a caring family that will love it and give it a good home.

The Universe provided for this young life. It was discovered and taken to a place where it will have a chance at a long healthy life.

PL precept # 7 Everything exists in relativity.

PL Precept # 15 All is a mirror

Oyashikiri

simplicity

A trip downtown yesterday seemed like a good idea. A friend drove me downtown to a very trendy busy, location .. where I could search out cigars for a friend. Simple enough.. the idea seemed good to me at the time, the place is bustling with tourists, visitors, shoppers and residents ..honestly I lead such a quiet life I was totally unprepared for the hustle bustle and activity that was a constant buzz and roar from every direction. On one occasion as I talked with a shop owner in the shop .. she had to leave me to close the door for all the hollering, and cheering that was going on outside.

There is a stadium, and fairgrounds located in the area I was in, the shopping area is built up around it. The main street snakes for miles and ends up at parliament hill if one travels north. For those of you who know Ottawa I was in the Glebe around Lansdowne… Of course, it was a Saturday, but being retired, it just skipped my mind, Saturday to me is like any other day, I just “live it” “do what needs doing” I’m sure many of you can relate to this.

If you have been following me for years, you will recall that one of my activities was to have Brian drive me downtown and then I would walk home, 5, 8 miles probably more. Taking my time, lingering, window browsing, simply exploring. Since his passing I have not been downtown at all, never mind on a bus.

It didn’t take me long yesterday to realize that I was no longer that same person I was those many years ago…. the throngs of people, the heat, the noise, it was jarring. Ladies I didn’t even go into the shops I so enjoyed before, even the wonderful Glebe Trotters (shoe store) I ignored. I dug deep found the change required for a bus ($3.75) and hopped on a bus that would take me to the Rideau Centre (big shopping centre near Parliament ..) where I would than transfer to the bus that would bring me a block from home.

I had a delicious salad in a trendy shop $15 with glass of ice water to keep me hydrated, then began the bus ride home. At the Rideau Centre, there was over a half hour wait for the bus I needed. I had my fill of people watching by the time the bus came. I think I will no longer argue or poohpaaa when I’m told I’ve become a recluse, I now know without a doubt, I am happier in the woodlands, or by river/lake/stream where life is quieter and nature and wildlife abound.

Think of the timing before you say “but….” When stating your opinion, make sure you are being respectful of others opinions. Be mindful of this when you speak.

Perfect Liberty 2022.14

Today’s calendar quote… is about timing yes, perhaps had I gone mid week and not on a Saturday morning my downtown adventure would have been less hectic, busy… it also has to do with adapting to change, not only in my surroundings but IN my “self”

Positive – I had a wonderful experience in the store itself, the owner of this shop is also the owner of two other cigar boutiques in the city. I knew nothing about cigars .. I now know that there are a lot of cigar smokers out there and that it is a hobby with a lot of history and dimension. Yesterday I learned about the different colours of cigars, (the plant leaves) more and more I’m discovering about the tobacco world,. Life will keep on progressing… I will adjust … my choice though.. my preference… simplicity.

Friday!!

Aggggh a three letter word in a blog about relaxation, philosophy and living with good intentions
vibrant life growing out of a crack in the asphalt
Nature expressing itself
Human expression
breakfast before my morning walk

When you face difficulties start with anything you can do. When you are able to grasp the situation, you will surely be able to notice something that you an do.

Perfect Liberty 2022.12
oyashikiri

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