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Archive for the ‘giving thanks’ Category

Sunday

I spied through the trees the most brilliant colours, the sun was filtering through the canopy of green, lighting up and creating a halo over the vivid shades of autumn that had begun to emerge against the emerald backdrop that surrounded them. Such moments make me aware how wonderous the world around me can be.

Yesterday I had remarked how aging isn’t for the faint of heart.. yet I had experienced the above moment that morning, I had spent wonderful hours in the company of good friends, heard about a wedding that my friend had officiated at… (such happiness and joy .. young love is so tender, passionate and innocent) watched the birds arrive for the buffet of seed, suet and nuts that awaited them…. talked with fellow nature hikers along the woodland trail, and been blessed with the love and patience of my two whippets. Just to name a few of my heart to heart moments I had.. Life is super fantastically good. Why was I going on about aging isn’t for the faint of heart. ???? Could it be I was letting negativity creep in because….. hmmm yes.. why…. I was allowing negativity to creep in because physically I have slowed down, not necessarily by choice, but because my body simply does not want to rush around like it used to…

Oh joy! was I having a “poor me” moment. We all have them, and nothing is ever 100% sunshine and blue skies, but.. these moments pass. The clouds lift, the rain passes, and we move on. Thank you Universe for friends. Where would we be without them. Show appreciation today and always for the blessings in our lives. It is ok to give in from time to time and wallow or complain, it is human.. BUT know that it is only a passing feeling/thought/moment… and move on.

Be cheerful and friendly with those around you. Use money and things usefully and enthusiastically. Money and things are materials for self expression. Use them joyfully with appreciation.

Perfect Liberty 2022.24/25
Oyashikiri

Note* there are new cards at the church today, have a look before Lise takes them to the various shops.

Service is at 10 a.m.

Hello Fall

Yesterday as I drove down the road to the entrance to Mer Bleue I slowed to look over the valley beyond the trees that border the road and saw … fall colours… the whole line of trees along the far side of the valley were crimson and golds… Yikes… it is still September … I didn’t have the Nikon with me and the cell would have limited range for me to capture that colour. BUT it was there.!!! Good thing fall is my favourite season.. I L O V E IT….

Be cheerful and friendly with those around you. Other people can sense how you are feeling … So, be cheerful.

Perfect Liberty 2022.24

Today I will be a smart puppy .. I will layer and bring out the warm vest. could not do my walk around the bog yesterday the wind was too cutting and temperatures were in the single digits. (Celsius).

Oyashikiri

Please pray for those who are in need of our support and prayers.

Are you stuck

Do you ever get that feeling .. you are not grounded?

When you get stuck… take a step back … When you are able to see things objectively, your viewpoint will change and you will receive new wisdom

Perfect Liberty 2022.23

Words, words words… so often we read something and say to ourselves.. “this is so true” or “yes, makes sense” sound familiar.. we tuck it away and then…. we move on… I am trying to be more aware of all the times I realize something, go ah haha… and then continue doing exactly what I’ve just realized I should perhaps consider “changing”. I’m lazy. Gosh that is a hard one for me to swallow. Changing means I have to move out of my comfort zone…

Today I will try to do better.. I will do my best to…. and here I went blank … the thought left me… time for a walk and some quiet reflection…

Till soon

2022.09.22.

Whoa… what a “ride” the last 24 hours plus have been. However, the fog has lifted. I’m feeling human again. Sometimes we have no choice but to let the body deal with the intrusion in its own way. Certainly if it was lacking in rest, it got a lot of that in. Thank goodness for over the counter meds, i.e. Gravol and cold/flu tablets.

As you saw, I did manage to get in to cover a festival that is happening “inworld” however, I was so brain fogged, that I wrote it up on this blog instead of the virtual blog… oh well. C’est la vie… it was done.. It is one of those times when the little voice whispers.. “get over it” “move on”.

How are you doing? I finally got around to reading my e-mails and messages, thank YOU to each and everyone of you who reached out.. I appreciated your words and support.

Today I am going to try and see if I can find the turkeys and get a picture. The other day the little brats were lazing about in the P 21 parking lot.. it would have been a beautiful picture, but as soon as my car came to a stop at the end of the lot… they got off their various perches and sauntered off into the tall grasses and out of sight. No amount of sweet talk influenced them. In fact my arrival threw the raven who was visiting with them into a real temper tantrum and he began to verbally hurl his thoughts about my arrival at me. What a voice, loud and guttural, there was no missing his message or his annoyance.

Your smile can create an instant connection. A warm smile brightens everyone around you and has the power to break down barriers between people.

Perfect Liberty 2017.13

My smile has no effect on crows, ravens, or turkeys. just saying!

Oyashikiri

Wednesday

Had the Covid booster shot yesterday, my first time to have a reaction that is not pleasant. Time to retreat and deal with it.

This is Wednesday September 21st. Thanksgiving service or Day of Appreciation ceremony 7 pm tonight at the church.

Thank you, Thank you, Thank you… Let’s live with gratitude towards everyone and everything all day today.

Perfect Liberty 2022.21

what!

You ever wonder – how did I get here?

YOU are the result of your daily efforts. Put your whole heart into everything you do in your daily life. your true self will shine through.

Perfect Liberty 2022.20

Maybe, you need to simplify your routine. The past couple of years have seen a lot of “changes”.. working from home, wearing face masks, your daily routines have been in some cases drastically changed, your social and work lives have been affected.. Some changes were so gradual, you didn’t notice till you ran into an “ah hah moment” Or, you made a decision that at the time seemed the right one, but now, months later, you are questioning… “why did I do that?”

Yesterday it poured, not just gentle showers, no… the sky would suddenly get dark and the rain fell “in buckets”… then yes it would drizzle, then taper off … since I was in the woods depending on where I was, there was some cover, but mostly I got wet.. Which was OK, I was dressed for it. Did I ask myself “what on earth are you doing?” No, because I saw it was a good old fashioned downpour before I left home. I can be a bit of a cracked nut.. I like the rain, even better when it is steady rain, not an angry rain, just a steady rain that falls with a rhythm that is soothing.

My rain gear was long enough that I could sit on a bench and look out over the bog… it was beautiful to hear the different sounds the rain made depending on how or where it landed. Because the vista before me was multi layered with a variety of different vegetation and I was above the bog, I looked down over trees and the bog plants. It was magical. Have you ever heard the sound of rain as it trickles down from the top of a tree with open outstretched limbs laden with leaves?

It is easy to get lost in our thoughts .. and not always look around and take in the “whole” picture, or get caught up in one aspect of a situation. When we take mini ME breaks in the day, we are able to ground or center ourselves in a positive way that will enhance our total “being”

YOU are the results of your daily efforts.

changes

I love this piece… (my own work)

I wrote yesterday – hiding in plain sight – little did I know. The body is wonderful, when you over do or are in danger of causing serious damage to yourself… it shuts down.. In my case, it presented me with a problem I could not ignore. a whopper of migraine. So severe I had no choice but to lie down and let it fade and believe me, it was not going to make it an easy fix.

You can only change yourself. Before you start telling people how they should do things, think of how you can be more flexible.

Perfect Liberty 2022.13

If you have never had a migraine or suffer from headaches.. you will not understand or know that there is only one way what works, cuz your laid out, completely incapacitated…It is the body’s way of saying STOP you haven’t been listening. I encourage you all, if you are running from one “task/chore” to another and not taking the needed time for YOU… don’t fall into the trap.. Nothing is more important than YOUR peace of mind and making time for SELF CARE.

Oyashikiri

Monday

When you face difficulties start with anything you can do. When you are able to grasp the situation, you will surely be able to notice something that you can do.

Perfect Liberty 2022.12

I opened a magazine the other day… the bold letters splashed across the top of the page shouted at me LIVE YOUR BEST LIFE. It was followed by the quote ” To feel and think, and learn, learn always surely that is being alive and young in the real sense” Freya Stark I stared at the page and reflected on the words that were catching my attention.

I had just replied to a friend who had sent me message asking if all was Ok. I write another blog that covers the lifestyle, art, performers and entertainment in a virtual world. I have been doing that off and on in the Second life (virtual international platform) since 2007. With the networking, researching, photography, writing, publishing etc. 20- 30 hour a week and sometimes even more had to be dedicated to getting the posts out on time. We are now in 2022 and life has changed for me… In the last many years I lost my Mother, my husband along with his parents, several of my long time close friends, and the list goes on. My Father passed away when I was 10.. I miss him to this day…

Change is ever present and will always be. where do we get our inspiration,& motivation when we are no longer experiencing the pain of loss and the challenges of “new beginnings” for the first time, but find the sameness in the “opportunities” placed before us. Yes, when you recognize the “moment” but the “terrain” is different. The season is changing. I am checking to see if my gratitude meter is still working as it should, or does it need to be fine tuned. How about you…. Today is the start of another week.. you ready?

Did I mention that .. la vie est belle ( life is beautiful).. it truly is… it is just that there are days/moment when it is interrupted by a commercial(s) – and we can’t fast forward.

Till soon

energy-balance -joy

My spirituality is something I will never outgrow. it sustains me year after year and I truly believe that every day brings tremendous possibilities. ie a chance to live more fully, love more deeply and learn something new, no matter how old (physical age) I get. We can remain ageless – strong – healthy – happy and connected. but it isn’t always smooth sailing.

September is flying by all too quickly… Today is the 10th already! My morning began at 4 something .. yes a.m. I originally woke it was 3 something… after a wee break with Keeper… she now takes a break with me.. and we have for now almost eliminated accidents..(the vet has her on special food to control the acidity of her urine etc.) Balance is important even for dogs. Balance is important in all our lives.

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.

Perfect Liberty 2022.10
bear scat (photo Daniel R.)

Daniel found his scat further along the trail, I found my scat closer to the parking lot on my out, heading down towards the research area ..(P23) a word of caution to hikers .. there are bears wandering.

Life will present you with many choices today, at some time.. make time for YOU. Not just the To Do list.

btw… on inspection yesterday, I saw that the bears are still finding and eating beautiful big black berries.

always and forever

Reminder. tomorrow the 11th. there will be service on Sunday, we will be doing the Ancestors Day ceremony at 10 a.m.

The tree in the first picture is at P7 (Sarsaparilla Trail) NCC Greenbelt – west end near the look out.

Contagious

Chinese Lanterns, celebrations, happiness, they are such a joyful plant, I have the little lanterns at the entrance to my home, and in the house. I know fall is not far when they begin to show up, their happy colour peeking out from the green leaves. There is a lot of unhappiness in the world these days – share a smile, spread happiness – be open to listening – the only constant in life is change.

Think “now is the time” Instead of “it’s no use now” don’t give up by thinking it’s too late. Tell yourself that there is more that can be done.

Perfect Liberty 2022.7
Always and forever

Is Chinese lantern plant edible?

The fruits are edible and suprisingly, are higher in vitamin C than lemons. Care should be taken though, as all other parts of the plant are poisonous. The plant also has a long history of medicinal uses.

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