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Archive for the ‘joy’ Category

Healing

Have you ever stood by a cascading water fall, heard the rushing of the water over the rocks, as it travels over the many boulders and dips into the valleys it travels over. it is an awesome feeling to follow its path towards its destination where-ever that may be. It flows with an abandon that is beyond its control, it simply lives in the moment.

After a fall when you’ve hit your head, the healing process is much the same, the body has been shaken your whole system has to rebalance itself. The task before you is trusting in your inner voice, listening to what you can and cannot do… the biggest for me, is to practice PATIENCE.

Todays calendar reminds me… “to start with what I can do” and to think before i take action…

The path to achievement is “to start with what you can do” Try to find out what you can do towards challenges in your own situation. This will pave the way for achievement.

Perfect Liberty 2023.17

Happiness dear friends, is sharing with YOU. thank YOU!

7-2

Sitting in silence, I sometimes get a visit from voices from the past. Always when I am on my computer at my work station, I get unwanted ads and visuals about – aging and how to look younger, … I ask myself, what is the obsession with looking younger, we are born to grow and unfold into the beautiful energies we become. In nature, the fruit trees, the flowers, perennials, they come back in the spring looking young and fresh, they blossom with beautiful flowers, then some share/ give us their bounty, visuals can be breath taking, and the taste delight on our tongues… hmmmmmm.

Have you lost “simplicity” in your life?

Are you still trying to “find” your”Self”?

What do you see when you look in the mirror? I greet the “me” I’ve become most mornings when I begin my day, and again at night when I say “goodnight”… Have you taken stock of “YOU” today, Do you “like” the person that looks back at you when you face a mirror.

Be big hearted. In fact, what you are concerned about might be something you don’t need to be concerned about. Interact with people without worrying too much

Perfect Liberty 2023.02

25 June

Overgrown, running wild, vegetation everywhere, even the Saskatoon berry tree has already given up hundreds and thousands of delicious berries, birds and passers by have been feasting. The heat has been unrelenting… looks like we are headed for another sun filled day with temperatures in the high 80’s Weather network is still putting out warnings of ongoing poor air quality. Great weather for holiday goers at the cottages and resorts where they can water ski, swim etc.

In fact for the first time in a long time, I have been so affected by the heat, I am sleeping a “dead” sleep. I’m not sure if I think this is good or bad. Talking with my sister last night reminded me of when we were younger … our bedrooms were on the top floor (2nd story) under the eaves.. it was HOT. stifling, a fan when we did have access to one was a small fan that only blew air around. Basically if you were in your room, you lay down and hoped to fall asleep in short order.

Even tho’ my home has central air, the heat is such that when you open a door to the outside, it reminds me of looking into an oven when its reached its hottest, …You all enjoying the heat? My creativity levels have dropped to barely moving.

Always have presence of mind. If you overexert yourself, you will get easily swayed by emotion. Always put your best makoto with presence of mind.

Perfect Liberty 2023.25
  • Makoto = sincerity

confused

when i awoke I thought – where am I – who am I –

looking around, all looked somewhat familiar

clothes hung everywhere, bedding was stacked on the dresser

someone lived here

could it be me – I recognize the pictures on the wall

let me see, there are two dogs with me.

they seem to be in a deep sound sleep

if they didn’t know me, I doubt they would be in such a sound sleep

So… I guess I am where I am supposed to be

the question is, who am I

Always have presence of mind. If you overexert yourself, you will get easily swayed by emotion. Always put the best Makoto with presence of mind.

Perfect Liberty 2023. 25

Makoto

Good morning, this is an audience attending a stage production of Grease put on by the players of a theatre group in a virtual world (Second Life) It was a full house, standing room only, I am attaching pictures and information on the show for anyone who is interested at the end of this post. You can have a look… https://virtualnws8.ca/2023/03/26/slea/

Please note that behind every avatar is a human being, The performers, the stage designers, costumes, dance routines, all these are worked out and presented to you by creative individuals with a passion to express their creativity to entertain bring smiles and a welcome moment of “thrill” to the audience. In that time, during their performance, we (the performers/audience) were gathered from all over the world.

The co-owner of the theatre company and his team had to have spent countless hours to gather the materials, or build them .. never mind the hours of rehearsal the team building, the set designing, the gathering materials, animations…what a feat. The players are from all walks of life and as I stated from all different time zones/countries. It was A M A Z I N G.

The applause, the audience appreciation was loud and genuine. It was the Makoto and the sincerity of everyone in that moment at that location that made MY day yesterday!! Wow.. to have shared in such an experience…

Put Makoto even into small things. Don’t let things go with, “Oh well” You will have a different outcome if you put Makoto

Perfect Liberty 2023.27 Japanese/ English

http://www.secondlife.com

https://virtualnws8.ca/

wonders we miss

Good Morning, since it is freezing rain and cold outside, I took to the virtual world to grab a few photos the other day. I posted the lying down resting by an open fire one on Instagram the other day. Just looking at the avatar chilling… squeezed a big sigh out of me… The one on the left is the avatar taking timealong her journey of discovery to dance. The opportunity was there so she took it.

Discover something new today. Have a willingness and an interest, and start your day with excitement.

Perfect Liberty 2023.22

Dancing is an activity that we do that it is all about the journey .. it is an opportunity to stretch our bodies, lift our arms to the sky, give space to areas in our bodies that have been dormant. It is healthy for us to be active. We get up and move, not to get somewhere but to enjoy the feeling of movement and reconnect with our bodies.

Chilling, taking time to be quiet, allow contemplation (in this example) gaze at the sky, listen to the fire crackling, watch clouds drift by, is that water in the distance, can you hear the sound of a waterfall, are the birds singing, a bee buzzing, allow the mind to drift, wander, if thoughts come, acknowledge them and then let them go… Chilling is making time for YOU.

Explore new thoughts, places, be open to the wonders around you. Do everything willingly and joyfully…

virtual photography on location http://www.secondlife.com

Where am I

Caught between two worlds.

Frozen in Time

The turning Point is Now. Life is a sequence of moments called now. you have the key to turn yourself around.

Perfect Liberty 2023.19

Oyashikiri

3.13

This too shall pass – it did – now?

Everyone has their own way of seeing and thinking. there are different points of view and ways of thinking which makes it interesting and creates new ideas. Try to enjoy others’ expressions

Perfect Liberty 2023.12

Mastering the moods, the meds, the madness that is day to day living – can it be done – you bet it can! Take time today to S T O P whatever you are doing… and just pause, close your eyes .. take a deep breath and slowly let it go before reopening your eyes. When you pause to hold your breath.. be aware of your neck and shoulders.. give your head a little shake and let your shoulders drop.. when you release the breath you took in. Slowly open your eyes.. and viola…. another new opportunity.. it is a new moment.

blooming desire

photo-Shirley Keen

Put Makoto even into small things. Don’t let things go with, “oh well”. You will have a different outcome if you put Makoto

Perfect Liberty 2023.27

Makoto =Sincerity

.01.07.

WHEN THE MIND WON’T STOP

How many times, how often has it happened, you are so tired, you just want to lie down and sleep… the mind just won’t stop chattering. Ok some of the information may be interesting, and a tiny wee bit may be new to you… but …. it (chatter) just won’t stop … and you are exhausted. What do you do, what can you do… nothing …

Think about it, the more you focus on it, the more attention it (chatter/noise) gets.. the more frustrated/ annoyed you get..

PL Precept # 5 One’s self is lost by being emotional

Get up,stop trying to force quiet… do something else, distract your attention, never mind the time, or trying to make something happen that isn’t happening.. Let it go!

PL Precept # 7 Everything exists in relativity.

PL Precept # 16 All things progress and develop

Just walking into another room … sit down at the dining room table, have a glass of warm milk, I have a small piece of felt that I put in the back of a small canvas I had lying around that I had not put to use yet, I have five dice that sit there.. I pick them up and throw them.. I get three tries… I t ry for 5 of a kind of course, but I see what turns up. could be I will end up with only a pair .. maybe a full house.. doesn’t matter, it is the distraction, of rolling the dice, hearing them, watching for what turns up etc. A few throws and I’m usually ready to head back to bed.. the cycle is broken, the bed looks welcoming, and 7 out of 10… I will drift off to sleep. definitely I will have a different mind space.

Give importance to listening, looking, thinking, doing and speaking. Don’t be entrenched in your own thoughts … you will not hear or catch the hints/inspiration from others

Perfect Liberty 2023.7.2012.7

Is there mind pollution? what do you think?

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