If your mind is always full ….. how can new ideas filter through…. life is still unfolding.. there is no fixed self,… a conversation can challenge your assumptions… to be open is to be free… the mind like the body, must remain supple… if you are to move with the currents of life.
The bigger the task, the more your convictions are tested
Whenever you are undertaking a huge task, you may encounter resistance. Don’t give up, and let your strong resolve carry you to completion.
Good morning, I began my walk yesterday with a quiet determination to get at least 1.5 to 2 miles. Do my best! Skies you can see where having a field day displaying clouds that were full of attitude. It was a holiday here (Canadian Thanksgiving) I expected there would be a lot of activity … so I got myself out early enough to beat the crowds. Luck held out, as I came back to my car, I met my first humans walking their dog, within seconds another couple appeared. by the time I reached the parking lot, there was hardly any parking spaces left.
What a blessing to have had the “world” to myself for awhile.. I found beautiful treasures, and took in the fresh air… ahhhhh it was simply divine.
Have a “let’s do it ” attitude
Even if a task is difficult, keep in mind it is given by the “Universe” and accomplish it.
PL2021.14
Have a lovey week… enjoy… live in the moment… S M I L E
I apologize I’m an October junkie… (ps. I got in over 5 miles yesterday.
We all have different ways of feeling and thinking
Let’s always accept others’ differences and respect one another. Remember that “different strokes for different folks” is the key to having harmonious relationships with the people around us.
Hier (yesterday) we had choices .. and today, we will be presented with different opportunities, which road will you take? We can only go forward…. we need to let go of yesterday and live in the NOW (Present)
The past leads to now, and now leads to the future
Life is an accumulation of moments ….. Cherish each one.
There are pumpkins everywhere these days. the small ones they sell for making pies .. are wonderful cubed and used in stir fries or simply steamed and buttered with your favorite spices.
Your smile energizes the people around you
A smile has the ability to put others at ease and give them energy. Strive to be the first to offer a smile each day to those around you.
The excitement of life comes from expressing your individuality
“Today in PL, the first of every month, we celebrate … Day of Peace – through the ceremony we pray for world peace and dedicate ourselves to live as peaceful human beings in our own worlds which includes, home, school, work and community” (PL members guide)
Harmony brings US peace
Let’s strive to always maintain good relationships at home, at work and in the community we live in.
In a world addicted to noise, stillness is not only rare, it is magnetic. when you can be authentic and live being yourself, you enjoy quiet reflection, and a place for space. Saying less, says more. Don’t speak to fill space, pause … don’t react, choose your words with care.
How are you today! It’s Sunday!
Your continued efforts will bring happiness
Persevere without giving up. This will lead to great joy in life.
To make progress do anything while it is still fresh.
PL2921.25
These words of wisdom have a message for me… I am a do it now person, I have always been like that, this morning has found me dragging out my medical books and researching and refreshing my “tired’ gray cells on my actions of the past few days.
I woke to the searing discomfort of the neuropathy symptoms all clamoring to express and shout their discontent at having to share my limbs with each other. Nerves screamed, and went into an unwelcome screaming fit. I could barely manage to balance as I made my way to the medicine cabinet in the bathroom. I will not bore you with medical terms, the long and short of it was my muscles cramped and toes jerked up in protest… I have learned to quiet the mind and try to still the mounting urgency to rectify the physical reaction that happens when the the tendons and other fellow body parts go into their trauma mode.
I had a small amount of success with calming the body by using a cream infused with magnesium. I had done it faithfully for weeks, and I was having night after night with no symptoms… I got lazy, or forgetful, and took to reclaiming activities/tasks that needed to be done. but I did it all at once, I threw out my support pillow (for under the legs) and then didn’t follow through and get to the store to replace it. That meant I had to use a substitute knee pillow that was not the same angle/depth and composition of what my legs were used to.. I went out the next day and got the correct pillow, but meanwhile, the legs started to grumble…
AND that didn’t trigger or jog my gray cells to remind me to use the magnesium cream after my shower. I allowed myself to be distracted and and and.. I didn’t do it when the thought came to mind, I put it off and of course, it got lost.. I didn’t do it at all.
This morning my body told me in no uncertain terms… “it was not happy” and I had to deal with the fall out.
No its not just the magnesium, there are of course other factors.. but all could have been better planned and executed. … “do it now” when you can, if something comes to mind, and it is something that has shown to be helpful, THINK ABOUT WHAT YOU ARE DOING…or not doing… and act accordingly.
Our bodies are our life long companions… we should not take them for granted.
Have a good day everyone…
Oyashikiri
just because – I bought an exercise stretch band ( the idea was a good one) , help with exercising the arms/shoulders… a good stretch… did I use it.. no it hangs on the back of the door. because I searched it out, found it, brought it home.. if I don’t use it… it is not helping me… right? Right !!!!
Just because – I studied and researched .. gathered info. sought solutions.. if I don’t apply them .. I am not being proactive to my well being… right? right!!!!
TAOIST Life is Art (Perfect Liberty precept #1)
contact info.- via blogs
--- there are two energies, Yin and Yang = ONE
---to have balance we must live each moment
of our lives.. with Makoto (sincerity)
The only constant in life is change. I am grounded in the reality of Living.
This is true, in all worlds. RL or virtual. I am me and only me.
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