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Chop suey

Chop suey – a word that speaks of an American Chinese dish and other forms of overseas Chinese cuisine, consisting of meat, a vegetables that are stir fried. It is a catch all phrase .. no two dishes would likely ever be the same, it would vary from restaurant to restaurant, and locality .. (mixed variety) I use it when I am putting together a collection of (in this instance) pictures to show the variety of interesting moments along the trail yesterday.

In life we are greeted with so many interesting sights, some we relate to .. other’s we acknowledge and simply move on. This was the case when I met up with Mr slither there. The mushroom is interesting I have been watching it grow and take shape for over a week. With the ticking of the clock we all move along in life, some at a snails pace and while others seem to live life in leaps and bounds. I am in the saunter along mode. I pause to explore, a lot.

I searched for the picture I knew I had of the corner benches I like to sit and commune with nature on. This spot is perfect for quiet reflection. Usually I sit, but yesterday, the sky was a beautiful clear blue and not too warm yet, but if you settled in the sunshine it was very welcoming. I lay down to look up into the vast expanse of sky.. and watch the white clouds lazily make their way over to where I was.

The bog extends for miles and miles. In this corner where the boardwalk is… when it is early in the morning, 9 out of 10 you have the place to yourself. (before 9) I admit, I would have liked a cushion for my head, but aside from that, it was so peaceful and serene.. I felt a contentment that was all encompassing.

Start today with a fresh outlook. Even though people and situation may look the same, they are constantly changing. Start each day with a fresh mind.
Perfect Liberty 2022.17

My heartfelt thanks to everyone for your birthday wishes – muah

Category:

appreciation, birds, wildlife, blessing, coping, God, guidence, Life, living, Love, mind, musing, nature photography,, Oneness, perfect liberty, philosophy, quotations, spiritual, teachings, Uncategorized, unconditional love, Universe, visual art

have a joyful day!

Have a joyful day by being a little more creative. You will enjoy your day more by adding a little creativity to your daily activities.
Perfect Liberty 2022.16

Turn your intuition into actions. appreciate each intuition you receive and take action right away. By doing so you will invite good fortune.
Perfect Liberty 2017. 5

Category:

amazement, appreciation, blessing, coping, educational, expression, faith, feelings, guidence, Life, living, Love, mind, mirror art, musing, nature photography,, Oneness, perfect liberty, philosophy, photographs, pl, prayer, quotations, sentiment, sharing, spiritual, Tao, Taoist, teaching, teachings, trees, trust, truth, wonder

Timing –

Think of the timing before you say “but…” When starting your opinion, make sure you are being respectful of others’ opinions. Be mindful of this when you speak.
Perfect Liberty 2022.14

Category:

educational, friendship, God, Life, living, musing, nature photography,, perfect liberty, philosophy, photograph, pl, quotations, spiritual, teachings, trust, truth, Uncategorized, unconditional love, visual art

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changes

I wrote yesterday – hiding in plain sight – little did I know. The body is wonderful, when you over do or are in danger of causing serious damage to yourself… it shuts down.. In my case, it presented me with a problem I could not ignore. a whopper of migraine. So severe I had no choice but to lie down and let it fade and believe me, it was not going to make it an easy fix.

You can only change yourself. Before you start telling people how they should do things, think of how you can be more flexible.
Perfect Liberty 2022.13

If you have never had a migraine or suffer from headaches.. you will not understand or know that there is only one way what works, cuz your laid out, completely incapacitated…It is the body’s way of saying STOP you haven’t been listening. I encourage you all, if you are running from one “task/chore” to another and not taking the needed time for YOU… don’t fall into the trap.. Nothing is more important than YOUR peace of mind and making time for SELF CARE.

Category:

amazement, appreciation, art, colour, coping, expression, feelings, giving thanks, Life, Light, living, Love, mind, mirror art, musing, nature photography,, Oneness, perfect liberty, philosophy, pl, quotations, sentiment, sharing, smile, spiritual, Tao, Taoist, teaching, trust, truth, Uncategorized, unconditional love, Universe, visual art, wonder, world peace

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Sept. 11 – Oneness

I sat by the water this morning and carved.
The chick-a-dee tried very hard to distract me, it was sure I must have a seed or nut somewhere on my person. Why else would I be sitting in the middle of the forest with a stick, making a mess.. all around me were the pieces of bark and wood that were falling away as I diligently smoothed the surface I was working on.

Good morning… started this yesterday.. it is another day. I enjoyed it, today I won’t have time to sit and bask in a quiet meditation by the water… I will drive out and put feed out for the birds and then head for church. I am only putting out small portions, enough to keep the area “interesting” for them… There is still an abundance of food in the forest for them that they can forage and gather for the winter. I want to share with them, not change their normal behaviours…

Today is Ancestors Day, our Ancestors’ Day ceremony at church will take place at 10 a.m. we celebrate this “day” every 11th of the month. One of our members was rushed to hospital last night, please add in your prayers today, a word of support and healing for all in our community that require that extra energy today. Physical distance is not a factor in a spiritual connection. WE are all ONE.

You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.
Perfect Liberty 2022.11

PL (Perfect Liberty) is International, let’s us reach out in prayer today – express our gratitude for the love and virtues of our ancestors and ask for their protection and guidance so we can continue to live to live the PL WAY.

Category:

appreciation, blessing, coping, educational, family, feelings, friend, friendship, guidence, Life, living, Love, mind, musing, nature photography,, Oneness, perfect liberty, philosophy, photographs, pl, pray, quotations, sentiment, sharing, sppiritual, Tao, Taoist, trust, Uncategorized, unconditional love, Universe, world peace

energy-balance -joy

My spirituality is something I will never outgrow. it sustains me year after year and I truly believe that every day brings tremendous possibilities. ie a chance to live more fully, love more deeply and learn something new, no matter how old (physical age) I get. We can remain ageless – strong – healthy – happy and connected. but it isn’t always smooth sailing.

September is flying by all too quickly… Today is the 10th already! My morning began at 4 something .. yes a.m. I originally woke it was 3 something… after a wee break with Keeper… she now takes a break with me.. and we have for now almost eliminated accidents..(the vet has her on special food to control the acidity of her urine etc.) Balance is important even for dogs. Balance is important in all our lives.

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.
Perfect Liberty 2022.10

Daniel found his scat further along the trail, I found my scat closer to the parking lot on my out, heading down towards the research area ..(P23) a word of caution to hikers .. there are bears wandering.

Life will present you with many choices today, at some time.. make time for YOU. Not just the To Do list.

btw… on inspection yesterday, I saw that the bears are still finding and eating beautiful big black berries.

Reminder. tomorrow the 11th. there will be service on Sunday, we will be doing the Ancestors Day ceremony at 10 a.m.

The tree in the first picture is at P7 (Sarsaparilla Trail) NCC Greenbelt – west end near the look out.

Category:

amazement, appreciation, art, coping, giving thanks, guidence, Life, living, Love, mind, mirror art, music, musing, nature photography,, Oneness, philosophy, photographs, pl, quotations, sentiment, sharing, smile, spiritual, Taoist, teaching, trees, trust, truth, Uncategorized, unconditional love, Universe, visual art, wonder

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tree bark

Friday

When life sends you a message you can’t ignore

Express yourself clearly so others can understand you. When you can’t communicate clearly, it can lead to problems. Always express yourself carefully to avoid any misunderstandings
Perfect Liberty 2022.9

Stop hesitating … It is more natural for you to be direct and say what is on your mind. Holding back or hesitating is unnecessary.
Perfect Liberty 2017.27

When I think that life couldn’t get any more “complex” or “disturbing” the Universe sends me a “ray of sunshine”.. a text from a friend, a raven will fly across my path and call out to me… sometimes I think it is telling me to “smarten up”… to listen with an open heart… or a “critter” will wander out of the forest and waddle past me showing great unconcern of my presence…

What is time when we have forever…

9.9. =18=9

Category:

amazement, appreciation, art, birds, wildlife, blessing, death, double 10, expression, faith, feelings, Love, mind, mirror art, music, musing, nature photography,, Oneness, perfect liberty, philosophy, photograhy, pixel art, pl, pray, prayer, sentiment, sharing, smile, spiritual, trust, truth, unconditional love, Universe, visual art, world peace

Contagious

Chinese Lanterns, celebrations, happiness, they are such a joyful plant, I have the little lanterns at the entrance to my home, and in the house. I know fall is not far when they begin to show up, their happy colour peeking out from the green leaves. There is a lot of unhappiness in the world these days – share a smile, spread happiness – be open to listening – the only constant in life is change.

Think “now is the time” Instead of “it’s no use now” don’t give up by thinking it’s too late. Tell yourself that there is more that can be done.
Perfect Liberty 2022.7

Is Chinese lantern plant edible?

The fruits are edible and suprisingly, are higher in vitamin C than lemons. Care should be taken though, as all other parts of the plant are poisonous. The plant also has a long history of medicinal uses.

Category:

appreciation, art, believe, blessing, educational, expression, feelings, friend, friendship, giving thanks, guidence, lanterns, Life, Love, mind, mirror art, music, musing, nature photography,, Oneness, perfect liberty, philosophy, photograph, pl, quotations, sentiment, sharing, smile, spiritual, Tao, Taoist, teaching, trust, Uncategorized, unconditional love, visual art, wonder, world peace

September 6

Bald Eagle -juvenile, by Nature photographer Edith St. Martin https://www.instagram.com/edithstm/

Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward.
Perfect Liberty 2022.6

Be in the present – Belong …. practice mindfulness…

“Love is not something we give or get; it is something we nurture and grow.. a connection that can be cultivated between two people only if it exists within each one of them.

Category:

amazement, appreciation, birds, wildlife, coping, educational, expression, friend, friendship, Life, living, mind, mirror art, musing, nature photography,, Oneness, perfect liberty, philosophy, photographs, photography, pl, quotations, sentiment, sharing, smile, spiritual, Taoist, teaching, trust, truth, Uncategorized, unconditional love, Universe, visual art

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Edith St Martin

happiness

NumOttawa https://www.instagram.com/numottawa/

Every morning, as you all know .. I am out in the woods having my time with the birds/wildlife at one of the many NCC green spaces. There are two that I go to on a regular basis, where I feed during the winter season… with the big storm we had, everyone has had to adjust. (including the animals) The chipmunks are busy gathering. We’ve had a few mornings now where the nip in the air is refreshing. The chipmunks and squirrels are battling it out with the blue jays for the nuts and peanuts in a shell that get distributed when I do my morning round. These little critters can pack a lot of peanuts in their cheeks making their cuteness even more adorable.

Take action without thinking too hard. No matter how hard you try to foresee the future, you really don’t know how things will turn out.. Do your best and see how it plays out.

Perfect Liberty 2022.4