Had the Covid booster shot yesterday, my first time to have a reaction that is not pleasant. Time to retreat and deal with it.
This is Wednesday September 21st. Thanksgiving service or Day of Appreciation ceremony 7 pm tonight at the church.
Thank you, Thank you, Thank you… Let’s live with gratitude towards everyone and everything all day today.
Perfect Liberty 2022.21
YOU are the result of your daily efforts. Put your whole heart into everything you do in your daily life. your true self will shine through.
Perfect Liberty 2022.20
Maybe, you need to simplify your routine. The past couple of years have seen a lot of “changes”.. working from home, wearing face masks, your daily routines have been in some cases drastically changed, your social and work lives have been affected.. Some changes were so gradual, you didn’t notice till you ran into an “ah hah moment” Or, you made a decision that at the time seemed the right one, but now, months later, you are questioning… “why did I do that?”
Yesterday it poured, not just gentle showers, no… the sky would suddenly get dark and the rain fell “in buckets”… then yes it would drizzle, then taper off … since I was in the woods depending on where I was, there was some cover, but mostly I got wet.. Which was OK, I was dressed for it. Did I ask myself “what on earth are you doing?” No, because I saw it was a good old fashioned downpour before I left home. I can be a bit of a cracked nut.. I like the rain, even better when it is steady rain, not an angry rain, just a steady rain that falls with a rhythm that is soothing.
My rain gear was long enough that I could sit on a bench and look out over the bog… it was beautiful to hear the different sounds the rain made depending on how or where it landed. Because the vista before me was multi layered with a variety of different vegetation and I was above the bog, I looked down over trees and the bog plants. It was magical. Have you ever heard the sound of rain as it trickles down from the top of a tree with open outstretched limbs laden with leaves?
It is easy to get lost in our thoughts .. and not always look around and take in the “whole” picture, or get caught up in one aspect of a situation. When we take mini ME breaks in the day, we are able to ground or center ourselves in a positive way that will enhance our total “being”
Help the people around you smile more. Always strive to make those around you smile. That will bring you joy too.
Perfect Liberty 2022.18
Chop suey – a word that speaks of an American Chinese dish and other forms of overseas Chinese cuisine, consisting of meat, a vegetables that are stir fried. It is a catch all phrase .. no two dishes would likely ever be the same, it would vary from restaurant to restaurant, and locality .. (mixed variety) I use it when I am putting together a collection of (in this instance) pictures to show the variety of interesting moments along the trail yesterday.
In life we are greeted with so many interesting sights, some we relate to .. other’s we acknowledge and simply move on. This was the case when I met up with Mr slither there. The mushroom is interesting I have been watching it grow and take shape for over a week. With the ticking of the clock we all move along in life, some at a snails pace and while others seem to live life in leaps and bounds. I am in the saunter along mode. I pause to explore, a lot.
I searched for the picture I knew I had of the corner benches I like to sit and commune with nature on. This spot is perfect for quiet reflection. Usually I sit, but yesterday, the sky was a beautiful clear blue and not too warm yet, but if you settled in the sunshine it was very welcoming. I lay down to look up into the vast expanse of sky.. and watch the white clouds lazily make their way over to where I was.
The bog extends for miles and miles. In this corner where the boardwalk is… when it is early in the morning, 9 out of 10 you have the place to yourself. (before 9) I admit, I would have liked a cushion for my head, but aside from that, it was so peaceful and serene.. I felt a contentment that was all encompassing.
Start today with a fresh outlook. Even though people and situation may look the same, they are constantly changing. Start each day with a fresh mind.
Perfect Liberty 2022.17
My heartfelt thanks to everyone for your birthday wishes – muah
Have a joyful day by being a little more creative. You will enjoy your day more by adding a little creativity to your daily activities.
Perfect Liberty 2022.16
Turn your intuition into actions. appreciate each intuition you receive and take action right away. By doing so you will invite good fortune.
Perfect Liberty 2017. 5
Think of the timing before you say “but…” When starting your opinion, make sure you are being respectful of others’ opinions. Be mindful of this when you speak.
Perfect Liberty 2022.14
I wrote yesterday – hiding in plain sight – little did I know. The body is wonderful, when you over do or are in danger of causing serious damage to yourself… it shuts down.. In my case, it presented me with a problem I could not ignore. a whopper of migraine. So severe I had no choice but to lie down and let it fade and believe me, it was not going to make it an easy fix.
You can only change yourself. Before you start telling people how they should do things, think of how you can be more flexible.
Perfect Liberty 2022.13
If you have never had a migraine or suffer from headaches.. you will not understand or know that there is only one way what works, cuz your laid out, completely incapacitated…It is the body’s way of saying STOP you haven’t been listening. I encourage you all, if you are running from one “task/chore” to another and not taking the needed time for YOU… don’t fall into the trap.. Nothing is more important than YOUR peace of mind and making time for SELF CARE.
I sat by the water this morning and carved.
The chick-a-dee tried very hard to distract me, it was sure I must have a seed or nut somewhere on my person. Why else would I be sitting in the middle of the forest with a stick, making a mess.. all around me were the pieces of bark and wood that were falling away as I diligently smoothed the surface I was working on.
Good morning… started this yesterday.. it is another day. I enjoyed it, today I won’t have time to sit and bask in a quiet meditation by the water… I will drive out and put feed out for the birds and then head for church. I am only putting out small portions, enough to keep the area “interesting” for them… There is still an abundance of food in the forest for them that they can forage and gather for the winter. I want to share with them, not change their normal behaviours…
Today is Ancestors Day, our Ancestors’ Day ceremony at church will take place at 10 a.m. we celebrate this “day” every 11th of the month. One of our members was rushed to hospital last night, please add in your prayers today, a word of support and healing for all in our community that require that extra energy today. Physical distance is not a factor in a spiritual connection. WE are all ONE.
You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.
Perfect Liberty 2022.11
PL (Perfect Liberty) is International, let’s us reach out in prayer today – express our gratitude for the love and virtues of our ancestors and ask for their protection and guidance so we can continue to live to live the PL WAY.
My spirituality is something I will never outgrow. it sustains me year after year and I truly believe that every day brings tremendous possibilities. ie a chance to live more fully, love more deeply and learn something new, no matter how old (physical age) I get. We can remain ageless – strong – healthy – happy and connected. but it isn’t always smooth sailing.
September is flying by all too quickly… Today is the 10th already! My morning began at 4 something .. yes a.m. I originally woke it was 3 something… after a wee break with Keeper… she now takes a break with me.. and we have for now almost eliminated accidents..(the vet has her on special food to control the acidity of her urine etc.) Balance is important even for dogs. Balance is important in all our lives.
It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.
Perfect Liberty 2022.10
Daniel found his scat further along the trail, I found my scat closer to the parking lot on my out, heading down towards the research area ..(P23) a word of caution to hikers .. there are bears wandering.
Life will present you with many choices today, at some time.. make time for YOU. Not just the To Do list.
btw… on inspection yesterday, I saw that the bears are still finding and eating beautiful big black berries.
Reminder. tomorrow the 11th. there will be service on Sunday, we will be doing the Ancestors Day ceremony at 10 a.m.
The tree in the first picture is at P7 (Sarsaparilla Trail) NCC Greenbelt – west end near the look out.
Express yourself clearly so others can understand you. When you can’t communicate clearly, it can lead to problems. Always express yourself carefully to avoid any misunderstandings
Perfect Liberty 2022.9
Stop hesitating … It is more natural for you to be direct and say what is on your mind. Holding back or hesitating is unnecessary.
Perfect Liberty 2017.27
When I think that life couldn’t get any more “complex” or “disturbing” the Universe sends me a “ray of sunshine”.. a text from a friend, a raven will fly across my path and call out to me… sometimes I think it is telling me to “smarten up”… to listen with an open heart… or a “critter” will wander out of the forest and waddle past me showing great unconcern of my presence…
What is time when we have forever…
9.9. =18=9
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