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Archive for the ‘Oneness’ Category

30th really

today, tomorrow, yesterday

Let’s have a humble mind. Once you think, “That’s good enough” you become blind to the opportunities to be more creative.

Perfect Liberty 2022.30

Tomorrow is already the 1st of July. Where did the month of June go? This morning I woke at 3:27a.m. and wondered what I was doing awake.. It was one of those moments when you wake up and are raring to go, but then realize that the rest of the world around you is not. Well ok, there were birds outside chirping away, but aside from that, all was still.

It is interesting how one goes through a number of various options… like.. get up and begin your day, let the dogs out, (they were not interested, one did take me up on the offer to be kind.. but then promptly on re-entering went back to bed.) How do they do that! they lie down, close their eyes and resume a sound sleep. I’ve tried that.. it doesn’t work. I did try to go back to sleep, but my mind simply would not go along with it. I got up and began the task of clearing off my workspace in the studio where I had last worked on some abstract pieces…. that took only a few minutes…

Come on now.. this is not the way to start a day. ” Perhaps you could meditate, slow that chattering brain” said the little voice in my head. “no”.. said another voice.. try going back to sleep, it is tooooo early, you will be tired and wanting to come back to bed too early later.” Eventually I picked up my cell and set the alarm for 20 minutes, I gave myself a time out. This is a little trick I’ve learned in the last month or so, that seems to work, it stills my mind.. the alarm goes off and I get up and begin again. (a fresh start)

sometimes we need a blank screen/page…

We will have a 10 a.m service tomorrow, July 1 at the church .. it is the Day of Peace ceremony.

Oyashikiri

broken

What happens when something happens that is out of your control. One minute there is a familiar and welcoming environment, and suddenly with a roar of a raging, angry, demented winds and torrential downpour, years of happy memories are wiped out. boom, crash, what was, is gone. Like a ripple in the calm waters. one casualty causes a domino effect.

The forest floor is littered with fallen trees, some have been standing for years, their arms had reached high into the sky, now… they lie broken, no longer able to stand, so damaged there is no way to heal. Because these trees are in areas that are frequented by humans, not all, but some will not be left as they have fallen, but will need to be removed, in most cases, relocated or repositioned so that they are not a safety hazard.

The damages have been so extensive (we are blessed in this Province with a lot of green space.) it will be not weeks, but months , maybe even years before there is a sense of “normal” again. People with special training from the Forestry dept. have been called in.. It is a huge project.

blocked path by a tree that finally fell – yes there is still danger of falling trees!

Some areas might look safe, but if the NCC has danger /caution tapes up, and the sign says THIS SITE IS CLOSED … there is a valid reason for this. I am amazed at just how many times these tapes need replacing because “some people” feel the need to rip them down, and enter when there are clear signs that the area has not been cleared yet and is still a potential danger/risk.

There are ways around the tapes, one can go under or walk to an area that is not barred, people determined to go in, do so at their own risk.. When you take down the caution tapes and rip away the signs saying the site is closed, that puts other people at risk.

It is not fun to be stuck in one place. Instead of being captured by what’s in front of you strive to broaden your horizons.

Perfect Liberty 2022.28

Please be aware that what you do, could have consequences for others.

Think /pause before acting out. or doing something that can impact a decision someone else may make.

PL Precept # 20 Live maintaining equilibrium between mind and matter.

Oyashikiri

Praying, do you?

ever had one of those days when everything seems to be going wrong, or not happening, like nothing is going right

“life is not always a bed of roses” note.. roses have thorns.”

Praying before taking action changes the outcome… Have clear wishes and do your best. then something new will open up for you.

Perfect Liberty 2022.27
Life is full of surprises – Enjoy!

where does time go?

Quebec 2008

Make today a memorable day. Let’s try to put out whole heart into whatever we say or do, as our unique signature.

Perfect Liberty 2022.26

When I see the picture …I remember the many times we drove there to let the dogs enjoy the water We had Canaille (Portuguese Water Dog).. she absolutely loved water.. On hot days like the heat/humid and sultry weather we’ve been having, we felt it was an obligation to find her water to swim in. At that time our other dog was a Labrador mix, the two could wade and swim while the human parents sat on the big rocks along the water’s edge and enjoyed their antics.

Fast forward to 2022.. could I find it today, I don’t think so… I seldom drive out to that part of the Province anymore, in fact, I think if I get over to the Quebec side a couple of times a year, that is a lot. I have become a creature of habit, and I stay pretty much “local”. My eldest dog now is Velcro who just turned 15 (whippet) he, nor Keeper (10) (whippet) have no interest in swimming and I of course am now a widow…. “THE ONLY CONSTANT IN LIFE IS CHANGE”

Someone asked me the title of a book the other day, it was Atlas of the Heart (Brene Brown) the book takes us on a journey through 87 of the emotions and experiences that define what it means to be human. “We cultivated love when we allow our most vulnerable and powerful selves to be deeply seen and known”

Love is not something we give or get; it is something we nurture and grow, a connection that can be cultivated between two people only when it exists within each one of them – we can love others only as much as we love ourselves”

oyashikiri

06-23-22

Hey wait up… you are going to fast..

Have you ever found that for some reason you are just not able to keep up with the others on the trail or path.?? Do you need to keep up?? What is the purpose of your outing? Is it to go a great distance or to enjoy the moment? Is it, time out in nature, or exploring new parts of the city/town you live in or near. For whatever reason you find yourself “out of step”.. when you notice it.. it is at that moment you need to explore the thought…

PL Precept # 18 Each moment is a turning point.

PL Precept # 19. Begin once you perceive.

When you get stuck.. take a step back.. When you are able to see things objectively, your viewpoint will change and you will receive new wisdom

Perfect Liberty 2022.23
Always and forever

Wednesday 6-22

When a professional guide takes you fishing to “just that spot” there are no guarantees, but if/ when you catch and bring in a fighter… that is an experience you will remember.

We each have our own way of experiencing “NOW”, I like the mindful walking in nature, someone else will enjoy the solitude of a lazy day on the water. Someone else will get lost in their garden, whatever it is you like to do that makes you feel an “inner joy/pleasure”.. make the time.. take the time .. put aside a block of space.. just for YOU. So often we are so busy doing, we forget to “stop and smell the roses”

Today’s calendar reminds us to

Be in Tune with the feelings of others. Let’s start by trying to understand other peoples’ feelings.

Perfect Liberty 2022.22

I want to add… it is important to be mindful of our own thoughts and feelings.. It is easy to gloss over our personal reactions… in lieu of… when we do that… it will come back to haunt us.. maybe not immediately but it will.

Oyashikiri

determination

In life nothing is ever “simple”… the lake may look calm, but under the surface there is a multitude of activity in all shapes and sizes. Decide what it is important, and let it happen. Find a way. Stay positive.

Does the past ever walk up to you and say…”hi” “remember me” – when you clean up/ clear out, boxes are found, files, old correspondence, pictures. There are a couple of you that have traced your families back, I am fascinated when I read the detail and the wonderful stories you uncover. In my world, I live in the moment (most of the time)..so when my extraordinary friend (she loves organizing, sorting and the like) (like.. there is such a person in my life…!!!) came down and said,” you should look at these”(she had opened an old briefcase** she came across when trying to put some order to what remains of my husband’s offices …

Like the plant, I just keep on trucking… I like space to move ahead, explore, to live each moment as it comes. Sometimes these is a lot of “happening” all at once, and then there are dry spells… always there is change.

I have around me, beautiful gardens and landscapes, I appreciate them, I do… but I am the plant that grows in the cracks along the roadside, or in unwanted/unused spaces. “When there is a will, there is a way”.. the picture brought back memories.. long road trips to hotels/nightclubs in distant places. We played 6 nights of the week, traveling on the 7th day to the next gig, unless we were booked for 2 weeks. We were a “show band”.. lead guitar, bass, and drums.. side men were added depending on the lounge or club we were playing and what the venues wanted. At one place, we even arrived to find that there was a stripper booked at the same time.. her back up didn’t show. we got to play for her… now that was a hoot!

Today is the 21st. there is a service this evening at the church 7 pm. Service of Appreciation. – When we live each day doing our best, and being “present”… there are few regrets.. just memories that help make the person you are today.

Thank you thank you, thank you. Let’s live with gratitude towards everyone and everything all day today.

Perfect Liberty 2022.21
Oyashikiri

wish I still I had the dress to see if I can still wear it.. yeah sometimes the ego just won’t shut up.

** I have yet to really look at all that is in the briefcase, I will..

Monday

You are the result of your daily efforts. Put your whole heart into everything you do in your daily life. Your true self will shine through.

Perfectc Liberty 2022.20
Oyashikiri

Good morning…

Photo taken by Chris O’Keefe 9.12.20

Start Today with a fresh outlook. Even though people and situations may look the same, they are constantly changing. Start each day with a fresh mind.

Perfect Liberty 2022.17
Always and Forever

Pine Grove Trail

I was so sad this morning when I visited P18 otherwise known as PIne Grove Trail. You can see the destruction of this beautiful location .. it is completely torn up. My husband and I walked the dogs there years ago.. it was such a beautiful serene area. The story I wrote about the woodland creatures was set in this location. Seeing the devastation was heart wrenching.

Times like this brings home.. nothing is forever. Forever is now.. in that moment. The trees were like cathedral walls, their canopy was magical. Now as you can see, what was, is no longer. When the crews finally do get in to start clearing away the fallen trees, the landscape will be forever changed.

Much like my world without someone I thought would be in my life “forever”.. was called away into his own “forever” – life IS. only we (me, myself and I) can make changes within our “selves”

Start today with a fresh outlook. Even though people and situations may look the same, they are constantly changing. Start each day with a fresh mind.

Perfect Liberty 2022.17
always and forever

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