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Tuesday

Whether you are happy or not depends on your perspective

The things that happen in your life are neither good nor bad. It is your perspective that determines whether the outcome is good or unfortunate.

PL2015.17

Oyashikiri

lundi

Listening to the pouring rain. The fire is crackling and blazing in the fireplace, there isn’t another person home, just the cats who are somewhere enjoying the quiet of the day.. Taking time to rest to just listen to our thoughts is a pass time that many of us put off. I am guilty of it myself. I am tempted by the photographic possibilities in a virtual world…or caught up listening to my lessons .. reviewing incoming mail. there is always “something” that catches my attention.

Yesterday, I had a “chat” with my nephew who is gathering information to do a “chart” of our family “histories”… I know some of you have been doing similar research, going back over family photos, gathering stories of the past moments in your family history. It seems like in today’s world (according to my nephew) it is somewhat simpler. He was able to (with a few clicks) show me a map of where my grandparents came from in China. The exact location on the map, so I could actually see the province in China and the little town near the coast where my father’s family came from. I could see how far it was from Taiwan, and picture them travelling from China to Canada way back when.

I sometimes get very annoyed at the constant barrage of information and images that constantly appear on my screen when I’m trying to do something else. But yesterday I was grateful and thankful for the technology we have today. Reminded me again, that there is always a positive to something that can be so negative at times.

“Time is more valuable than money because time is irreplaceable” (God’s little devotional book)

Have a good start to a new week!

Oyashikiri

I know I will be asked, let me give you the LM to the location I visited in SL (Second Life) The ambience is lovely, the sound of pouring rain is restful… http://maps.secondlife.com/secondlife/Silent%20Melody%202/224/114/2520 /silent Melody is a lovely relaxing setting … rain
patters against the windows. Each corner reveals a hidden nook, a tranquil spot to sit and savor the peace to silent melodies, as the world outside fades into a distant murmur.

Friday

Friday the 13th.

Open up opportunities by being proactive.

Opportunities don’t just come knocking on the door. Use your enthusiasm and energy to bring good fortune your way.

PL2015/13

Wednesday

Yes, good day, may I help you?

Remember when there was actually a human ready to assist you if you had a problem or needed assistance with something? Where if you had something go wrong with an order, or needed clarification, there was actually a human who took your call, listened and directed your call to the appropriate desk?

There was a time when you could walk into a store, or office and be greeted by someone who actually cared about whether or not you were being serviced properly… or got the right product for your needs.

The other day I went for a massage, and literally had to ask the question of the person I was talking with… what exactly are you allowed to do??? why? because if you want to total relaxation, your body is divided into sections.. this they will do,, this they won’t unless you sign a paper that they can touch you.. (in this case it was my abdomen)…AND heaven forbid in some instances, the therapist who took a course to be an RMT (Registered Massage Therapist) will not do your feet!!!!! Last time I looked, my body from my toes to the top of my head… its all connected.

If I want only a specific part of my anatomy done, a limb, leg, arm, hands, I will check in with a physiotherapist.. if I want a massage I expect,especially when I pay for a registered massage therapist who one is told has studied ALL THE ANATOMY, and knows how to relax and work the whole body.

“When in doubt, use “massage therapist.” It’s accurate, gender-neutral, and reflects a trained, licensed professional. So when comparing a therapist and a masseuse, remember: the biggest difference is professionalism and credentials. If you’re seeking therapeutic care, always look for a licensed massage therapist.”

Sounds simple, but try to find one that actually works on the whole body and not have specific areas, they don’t want to touch. Or want to practice a special technique, that involves only certain movements and specific parts of the body.

This rant is not a sudden vomiting of frustration, for a couple of years now I have tried a sampling at various clinics in the area… only to be left totally unsatisfied by the lack of experience and inability of many “RMT” to actually do an aging body in a way that leaves me feeling like I have had a massage.

Please .. I am not saying personnel were not friendly, or that they didn’t perform an hour of manipulations, quote ( Whether it’s targeting specific areas of the body or providing a comprehensive full-body approach, RMT offers a tailored and holistic approach to promote optimal joint health and overall physical wellness.Feb 13, 2024) its finding someone who actually really cares if you leave the clinic feeling like you’ve had a massage.. or are there simply to earn their % of the fee.


Make today a “give back day” Kindness for others is the best way to give back.

PL2023.11


FYI I do have a wonderful gal I go to, she is not an RMT she is certified in other areas, ie. reflexology. But when she works on you, her intent is to relax you, work with what ails you, and help you cope with stress and tensions in the body. AND I do have an experienced seasoned RMT who is multi talented, in that he has done a lot of extra courses and modalities ( in therapy, the word ‘modality’ refers to the method of treatment. )

Thanks for listening to my “tirade” – this moment will pass.

Oyashikiri

Friday

Today (actually yesterday now) I drove to Montreal’s West Island and back, did it all in half a day, I find that driving along a highway with nothing but a straight road ahead, and one disappearing in my rear view mirror, relaxing. It was a spur of the moment decision, I had been going to go, changed my mind, realizing I had a full afternoon and evening. But on waking I saw on my calendar that the city was working in the area, and I would have no water … it was being turned off .. 8 – 4 … ugh.

The day being bright, skies clear, I decided to hit the road, the gem/mineral show is on all week-end, but I knew the week-end would be a zoo. I went for many miles with no radio on… I wanted the quiet. The car is my personal space… a place where I can lock myself in and just BE. No distractions unless I want them.

There is something soothing about driving in silence. There were few cars /trucks on the road.. I didn’t question it, I enjoyed it. I took the 417 (super highway) going down, and on the way back, veered off and came by way of Hawksbury. A secondary road that goes through small communities.

My objective was to attend a warehouse sale of earth treasures, crystals, minerals, fossils and one of a kind treasures .. This vendor specializes in high quality specimens, he travels all over the world, his inventory is wonderful to experience.

Specific mindfulness exercise can help you ease your mind and improve your every day.

Wandering down aisles of crystals, minerals from all over the world, unique fossils .. feeling the vibe from “mother earth” was “grounding”

Have a good day everyone!

Oyashikri

lundi

Some days, when you least expect it… you find a prize. Yesterday, I left home determined I would get to church for the 10 a.m. ceremony. On the first in PL we always have a special service .. dedicated to World Peace. Its a time were we pray for World Peace and rededicate ourSelves to living in a way that we hope will promote and bring a peaceful existence in our own personal world which includes our homes, work, school etc. And after being homebound for days, (in and out of bed) with the winter cold/flu that has plagued me these past few months…. I just wanted to share time with “like minds” and pray in community.

I didn’t make it. Half way there my body said. Go Home. I turned the car around and drove back home. As I got out of my car (you know a year ago I sold my home and moved into an adult living apartment.) My parking spot is near the elevators and the recycle/waste receptacles. There is limited outdoor parking .. it is a secure building, parking is underground heated air climate controlled parking. As I got out I realized I should empty my little garbage container of the “waste” I’d accumulated… I gathered my kleenex tissues and no longer wanted gas receipts etc. and walked over to the bins. As I turned to go back to my car I saw tucked in the corner where the recycle battery container used to be… a tall bamboo .. leaning forlornly against the wall, decorative container and all. It was tall, much taller than my 5′ 3″….so awkward to handle, but…… I didn’t hesitate… it came home with me. It was a struggle I got it into the elevator and up to my apartment… found a place for it… and…. there she stands

I know its not real, I don’t have to feed it, water it, I will have to dust the leaves from time to time.. but she is mine. I’ve seen them in high end home furnishing stores more as decorative accent pieces to showcase the furniture in the stores… and it is likely meant for bigger palatial spaces, condos or homes, but I don’t care.. it makes me smile and i will enjoy her for awhile… even Quin and Quincey have welcomed her. thank goodness for my 11ft. ceilings.

Always life with hope in your heart

With a clear image in mind, move forward with enthusiasm. Your dreams will surely come true with perseverance,

PL2015.2

Have a good day everyone!

Oyashikiri

note, This building has 24 hour security cameras everywhere, and mtce is done daily, bins emptied every morning, garage floor cleaned and maintained daily, It was Sunday, I was lucky it (bamboo) was still there!

Soup

Homemade mushroom soup with Chinese Veggies (made 1 big bowl)

Dried Shiitake mushrooms 5 -6 small, 3 -4 medium size

fresh Shiitake mushrooms I used half the package

boiled salted peanuts with red skins (maybe I had about 2 tablespoons left in fridge)

diced garlic *- minced ginger *- small dash fish sauce* – mushroom bouillon powder *(Lee Kum Kee)

green onions (garnish) I had left over pieces of dry garlic beef kidney enough to add flavouring (handful)

gai toy (mustard green) – half a coup of sliced Brussel sprout.about 1/4 cup of st

about 1/5 cup of sticky rice left over from a dish I got with Chinese Sausage and BBQ Pork, (already cooked)

pinch of white pepper for added taste – I put in the remaining liquid (dry garlic) from the beef kidney cuz I don’t like to waste.

et viola, my supper last night. * note seasoning is to taste If I had, had kernel corn I would have added it for added flavour/colour


BE creative in your effort

If something is not going well, take a step back and look at how you are tackling the problem. There s sure to be something you can improve on.

PL2014


My cooking is all … in the moment, it depends on what is in my fridge/cupboards at the time. And I don’t measure. That comes with years of cooking this way.. and I mean yearS plural. AND I don’t add sugar, and seldom salt.,, I don’t even keep sugar in my house.

Oyashikiri

sharing

Happy Hearts and Flowers day….

Come sit by my side the little bear whispered

So I’m not alone on this special day…

Will you come play with me…

Even if it is just for a little while…

Knowing you care will make me smile…

I’m cute cuddly and love to make new friends

I know you and I can be friends, cuz you have a loving heart

how can I tell… why… because when you saw me, you smiled…

and I felt my heart flutter, our friendship can grow beyond today

I just know it can… why, because I am me, and you are you…

Happy Valentine’s day…thank you for coming to visit me today.

Oyashikiri

In PL .. Precept #10 love yourself and others.

Share your smile today… it is priceless….

ca suffit



enough is enough

All I hear these days are complaints on how cold it is, it is not that cold, there are colder places in the world. WE are human beings, we adjust, this is not new, winter comes every year if you live in a part of the world with 4 seasons. I’d be more apt to complain about the bombardment of my privacy, the constant dinging of the cell phone, the forever in your face advertisement when you try to check on what your friends are up to.

Gone are the phone calls that are for a “catch up” or “long time no see” “let’s connect” instead, it is some marketing firm, or something,someone, somewhere posted and it lands in your “feed”.. with some lure to get your to spend, on ???? it is endless.

ça suffit is a french exprssion... that when I was younger, I would hear my friend's parent utter it with a stern no nonsense tone of voice that brooked no ignoring. When the Mother or Father would say those two words, we stopped the fooling around or whatever we were up to (pre teens) and stop.. it was cool down time.

In those days no matter the weather we were outside, my Dad had made us a small rink in the front side yard under the tall poplar trees where we would put on our skates and skate, or slide down using a piece of cardboard on the snow that was piled high along the side... Was it cold, probably you could see your breath in the air, but we didn't care, we climbed the now bare trees with our snowsuits, mittens and whatever our parents bundled us in... During the day, we played outside... we gathered at the big rink at the park down the street, watched the boys playing hockey, or if we had our skates with us... we climbed over the boards and did our best to learn to do fancy figures like the skaters we heard or saw on the television if you knew someone who had one that is.

Life is not complicated, it is the human brain that makes it so.

ahhhh. sigh. .. ok, got that out... how are you today, are you having a good day? I'm late, yes for a very important date... the crows and critters are waiting. Here is today's thought of the day....

When you are not having fun, could it be because you are being lazy?
Sometimes you feel blue or can't seem to find the joy in doing anything. At times like this, just get up and move your body or work your mind to the fullest extent.

PL 2019.10

And, no, I didn’t change the font on my own, the computer is doing its own editing… and you know what, I’m going to let it. WE can still read it. Am I a fan of auto correct, and AI taking over my PC.. NO.. but I’m not going to haggle with it now. I want to get out and away from it.

Have a good day everyone… soon a new year (lunar) will begin.

Oyashikiri

confession. I succumbed and purchased mushroom powder… I’ll let you know how I like it. 5 mushrooms organically grown and processed in a healthy way… made in Canada.. look up the benefits of mushrooms.

Samedi

Instead of worrying do something about it

It doesn’t help to overthink situations such as, “what if this happens?” or, “Things might end up that way” Instead be proactive and change how you see and do things in each situation.

PL2019.3

Oyashikiri

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