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Makoto – sincerity

photo -Chris O’Keefe (N.H)

The days are getting shorter, the leaves have begun to change into their fall wardrobe. In this picture Chris caught just the perfect moment of sun/shadow… with the background architecture a perfect foil for the artistry of nature. Christopher O’Keefe is a photographer from the States who over the years has shared with us some amazing captures.

Today’s calendar speaks of sincerity, putting our hearts into our words. What struck me the most about Chris’s work is that he often captured “makoto” in his pictures.. ie. this picture for me evokes.. “sincerity”. You can almost feel the sun as the shadows shift bringing the building’s walls and windows to life.

Put your heart into your words. Do you tend to speak in just matter of fact tone? It is important to put your heart into your words.

Perfect Liberty 2022.19
Oyashikiri

Sunday -smile

Help the people around you smile more. Always strive to make those around you smile. That will bring you joy too.

Perfect Liberty 2022.18
Service is at 10 a.m. this morning.

have a joyful day!

Have a joyful day by being a little more creative. You will enjoy your day more by adding a little creativity to your daily activities.

Perfect Liberty 2022.16

Turn your intuition into actions. appreciate each intuition you receive and take action right away. By doing so you will invite good fortune.

Perfect Liberty 2017. 5

Thursday

Last night as I lay in bed drifting off to sleep .. words came to me that set my mind to thinking.. it would be a good theme either for a post or a song. has that ever happened to you, I know many of you blog/write. Writing is not only a hobby it is a passion.. a need to put something down.. to record a thought. I no long know anyone in my immediate circle who writes a journal, but I do have many who do journals… by do I mean they make journals. Either way, it is our creativity that is being expressed.

Back in the day when I was writing every day, I had a need to write, I wrote prose, poetry, stories, I wrote and posted fashion blogs, entertainment blogs, I had pens in every room…. note pads everywhere in drawers on surfaces..(this was prior to the days when we had cell phones/tablets and laptops)

Of course, I knew last night that I would remember the words/theme it was soooo thought provoking and said so much using so few words. I did not reach for a pen to write it down, I trusted I’d remember when I woke… or got up for a break… Guess what… this morning just the memory of the thought is with me. AND you are right if you think I don’t remember what the lines where that came to mind last night… I only recall that it was a song idea that would have been a country song… about love/relationship/longing etc.

I do remember that I thought,… why do so many songs have to be about “love gone wrong” and that I myself, me…. was not relating to the thought cuz I was happy actually content in that moment. happy with my personal thought process… so maybe that is why I didn’t feel the need to jump up then and there and start writing.

Today’s quote is about listening with Makoto (sincerity) in particular in interactions with others. However, I feel that it is advice that needs heeding in how we deal with our own thoughts and ideas that pop up in our own gray cells.

Face the speaker, make eye contact and listen carefully. Listening to people is also a form of expression. Listen with Makoto (sincerity)

Perfect Liberty 2022.15

There is /are reasons that thoughts and ideas go through our heads.. in my case, I think I was teetering on feeling a bit sorry for myself ..I was perhaps disappointed (so ego crept in and reared its head) .. my left brain was going into a woe is me mode… when the right side took over and restored calm and quiet. My inner self, preferred the happy and content response… because that was my true feeling.. I like being happy =^_^= (my ego -I do have one- had to back off)

Oyashikiri

changes

I love this piece… (my own work)

I wrote yesterday – hiding in plain sight – little did I know. The body is wonderful, when you over do or are in danger of causing serious damage to yourself… it shuts down.. In my case, it presented me with a problem I could not ignore. a whopper of migraine. So severe I had no choice but to lie down and let it fade and believe me, it was not going to make it an easy fix.

You can only change yourself. Before you start telling people how they should do things, think of how you can be more flexible.

Perfect Liberty 2022.13

If you have never had a migraine or suffer from headaches.. you will not understand or know that there is only one way what works, cuz your laid out, completely incapacitated…It is the body’s way of saying STOP you haven’t been listening. I encourage you all, if you are running from one “task/chore” to another and not taking the needed time for YOU… don’t fall into the trap.. Nothing is more important than YOUR peace of mind and making time for SELF CARE.

Oyashikiri

Monday

When you face difficulties start with anything you can do. When you are able to grasp the situation, you will surely be able to notice something that you can do.

Perfect Liberty 2022.12

I opened a magazine the other day… the bold letters splashed across the top of the page shouted at me LIVE YOUR BEST LIFE. It was followed by the quote ” To feel and think, and learn, learn always surely that is being alive and young in the real sense” Freya Stark I stared at the page and reflected on the words that were catching my attention.

I had just replied to a friend who had sent me message asking if all was Ok. I write another blog that covers the lifestyle, art, performers and entertainment in a virtual world. I have been doing that off and on in the Second life (virtual international platform) since 2007. With the networking, researching, photography, writing, publishing etc. 20- 30 hour a week and sometimes even more had to be dedicated to getting the posts out on time. We are now in 2022 and life has changed for me… In the last many years I lost my Mother, my husband along with his parents, several of my long time close friends, and the list goes on. My Father passed away when I was 10.. I miss him to this day…

Change is ever present and will always be. where do we get our inspiration,& motivation when we are no longer experiencing the pain of loss and the challenges of “new beginnings” for the first time, but find the sameness in the “opportunities” placed before us. Yes, when you recognize the “moment” but the “terrain” is different. The season is changing. I am checking to see if my gratitude meter is still working as it should, or does it need to be fine tuned. How about you…. Today is the start of another week.. you ready?

Did I mention that .. la vie est belle ( life is beautiful).. it truly is… it is just that there are days/moment when it is interrupted by a commercial(s) – and we can’t fast forward.

Till soon

Sept. 11 – Oneness

I sat by the water this morning and carved.
The chick-a-dee tried very hard to distract me, it was sure I must have a seed or nut somewhere on my person. Why else would I be sitting in the middle of the forest with a stick, making a mess.. all around me were the pieces of bark and wood that were falling away as I diligently smoothed the surface I was working on.

Good morning… started this yesterday.. it is another day. I enjoyed it, today I won’t have time to sit and bask in a quiet meditation by the water… I will drive out and put feed out for the birds and then head for church. I am only putting out small portions, enough to keep the area “interesting” for them… There is still an abundance of food in the forest for them that they can forage and gather for the winter. I want to share with them, not change their normal behaviours…

Today is Ancestors Day, our Ancestors’ Day ceremony at church will take place at 10 a.m. we celebrate this “day” every 11th of the month. One of our members was rushed to hospital last night, please add in your prayers today, a word of support and healing for all in our community that require that extra energy today. Physical distance is not a factor in a spiritual connection. WE are all ONE.

You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.

Perfect Liberty 2022.11
Always and Forever

PL (Perfect Liberty) is International, let’s us reach out in prayer today – express our gratitude for the love and virtues of our ancestors and ask for their protection and guidance so we can continue to live to live the PL WAY.

energy-balance -joy

My spirituality is something I will never outgrow. it sustains me year after year and I truly believe that every day brings tremendous possibilities. ie a chance to live more fully, love more deeply and learn something new, no matter how old (physical age) I get. We can remain ageless – strong – healthy – happy and connected. but it isn’t always smooth sailing.

September is flying by all too quickly… Today is the 10th already! My morning began at 4 something .. yes a.m. I originally woke it was 3 something… after a wee break with Keeper… she now takes a break with me.. and we have for now almost eliminated accidents..(the vet has her on special food to control the acidity of her urine etc.) Balance is important even for dogs. Balance is important in all our lives.

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.

Perfect Liberty 2022.10
bear scat (photo Daniel R.)

Daniel found his scat further along the trail, I found my scat closer to the parking lot on my out, heading down towards the research area ..(P23) a word of caution to hikers .. there are bears wandering.

Life will present you with many choices today, at some time.. make time for YOU. Not just the To Do list.

btw… on inspection yesterday, I saw that the bears are still finding and eating beautiful big black berries.

always and forever

Reminder. tomorrow the 11th. there will be service on Sunday, we will be doing the Ancestors Day ceremony at 10 a.m.

The tree in the first picture is at P7 (Sarsaparilla Trail) NCC Greenbelt – west end near the look out.

Friday

When life sends you a message you can’t ignore

Express yourself clearly so others can understand you. When you can’t communicate clearly, it can lead to problems. Always express yourself carefully to avoid any misunderstandings

Perfect Liberty 2022.9

Stop hesitating … It is more natural for you to be direct and say what is on your mind. Holding back or hesitating is unnecessary.

Perfect Liberty 2017.27

When I think that life couldn’t get any more “complex” or “disturbing” the Universe sends me a “ray of sunshine”.. a text from a friend, a raven will fly across my path and call out to me… sometimes I think it is telling me to “smarten up”… to listen with an open heart… or a “critter” will wander out of the forest and waddle past me showing great unconcern of my presence…

What is time when we have forever…

simply said… I believe – I truly do

9.9. =18=9

Contagious

Chinese Lanterns, celebrations, happiness, they are such a joyful plant, I have the little lanterns at the entrance to my home, and in the house. I know fall is not far when they begin to show up, their happy colour peeking out from the green leaves. There is a lot of unhappiness in the world these days – share a smile, spread happiness – be open to listening – the only constant in life is change.

Think “now is the time” Instead of “it’s no use now” don’t give up by thinking it’s too late. Tell yourself that there is more that can be done.

Perfect Liberty 2022.7
Always and forever

Is Chinese lantern plant edible?

The fruits are edible and suprisingly, are higher in vitamin C than lemons. Care should be taken though, as all other parts of the plant are poisonous. The plant also has a long history of medicinal uses.

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