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Archive for the ‘smile’ Category

Everyday I wander the woodlands, sometimes I journey further than others, mostly I get out and enjoy the day no matter the weather … One of my blessings is meeting new friends, Fiel is such a friend, I would see him taking his family for their daily walk along a long stretch of country road where he can explore and enjoy stretching his legs and taking in the weather… like me.. he just loves being outdoors.

What I discovered, is he had an eye problem pressure in his eye that medical treatments just couldn’t correct, eventually he had to have one eye removed. Still his spirit was strong, he was positive, he rested, he took his medication, he continued to walk… and now he is a beautiful unique personality that gives as much pleasure as he gets. Life does present us with challenges, our existence would be dull without these opportunities to explore our uniqueness. His heart beats strong, he loves giving kisses, he doesn’t hesitate to embrace his friends with enthusiasm and sincere appreciation he joyfully gives the gift of friendship – unlike humans, he doesn’t overthink a situation, he simply lives in the moment.

Always and Forever

are you overdoing?

taken by photographer Jason – see more here https://www.instagram.com/p/CbpE1A5OVro/

I no longer even ask how they manage to get such wonderful shots. I simply accept that it is a gift that we are fortunate they share with us.

Are you overdoing things? Not only do you harm yourself when you overdo things, but you may be imposing on others as well.

Perfect Liberty 2022.29

The bird appears to be looking in a mirror. How often have I looked in a mirror and wondered at who that was looking back at me. It happens. We all have our own way of seeing ourselves. Sometimes I look but don’t see anything. That happens too. When I am overdoing, “pushing the envelope” I can actually see the “weariness” …. what I am working on is “listening” to what I feel, and see. The cardinal is obviously doing some wondering himself.

Have a great day everyone.

breakfast, yes shrimps are huge.. fresh basil, home made soup, gingered egg, the soup is from Farm Boy ..Hot Pot …

chickens

Unlikely pair to find on my way to the woods. I have to turn off a country road unto another very rural road that leads to one of the conservation area… I drove by the two chickens just sitting on the road (opposite side from the side I was driving).. at first I thought, my eyes were deceiving me.. I stopped looked in the rear view mirror to find two heads turned my way. I backed up. what else could I do.. stopped beside them, turned my flashers on and got out. They watched with interest .. didn’t move… just waited for me to???

I got seed from the back of my car and put it on the other side of them.. hoping to lead them off the road itself. they didn’t hesitate they began pecking and moving to the side of the road. What to do.. I didn’t want to leave them the woods there are full of coyotes and other critters that could do them harm. In the end I did drive to the parking lot and got the phone number for the NCC (National Capital Commission) the land owners … who in turn assured me they would get in touch with someone from the conservation team. And a ranger would come to the rescue… I sure hope they did.

Are you overdoing things? Not only do you harm yourself when you overdo things, but you may be imposing on others as well.

Perfect Liberty 2022.29

New encounters can help you change. BE up for anything even if its out of your comfort zone. This is a chance for you to improve yourself as a human being.

Perfect Liberty 2020.30

btw. no I don’t think the chickens came from somewhere near by.. it is in the woods there are no farms in that area.. it is all protected land. It snowed last night.. there were no tracks in the snow.

For everything there is a reason .. maybe not at the time … will you know why? … but there will be an aha moment when something will “relate”

Till soon..

oyashikiri

Monday

go away

Temperature dipped over night. Yes we went from shorts and balmy to minus temperature with a wind chill factor bringing it to around -20. Clearly someone is not interested in getting out of bed, nor of being all that social at the moment, I think the unintelligent sound/grunt translated to .. go away – go find your computer.. leave the room.. let me be.

It is not fun to be stuck in one place. Instead of being captured by what’s in front of you, strive to broaden your horizons

Perfect Liberty 2022.28

Time to pull out the winter coat again, it will be cold in the woods.. especially where its open and I’m not in the shelter of the trees.

We can do this!

makoto – sincerity

Put your heart into your words. Do you tend to speak in just a matter of fact tone? It is important to put your heart into your words.l

Perfect Liberty 2022.19
always and forever

creativity

would you go through this doorway? why?

Have a joyful day by being a little more creative. You will enjoy your day more by adding a little creativity to your daily activities.

Perfect Liberty 2022.16
Oyashikiri

mid month 15th.

Being silly can be fun

Here we are mid month. If you were asked, if you take life far too seriously, do you know what your answer would be. Just wondering.

Listening….

Face the speaker, make eye contact and listen carefully. Listening to people is also a form of expression. Listen with Makoto (sincerity)

Perfect Liberty 2022.15

The above picture is of my elder dog making like he is listening to what is being said. It is always interesting to watch how intently he can become aware of something, listen, and then dismiss what he’s heard based on ??? We may smile, but how often in the day do we do the same or a close facsimile of this same behaviour.

Till soon everyone.. have a great day!

hold for 30 seconds

the entrance is around here somewhere….. hold that thought….

No one can take away the joy you get from putting your whole heart into something. The joy you feel when you’ve put your all into something is yours and yours alone. Nobody can take that away from you.

Perfect Liberty 2020.29

An artist ( I don’t like titles/roles) but I’m often referred to as an artist, so I’ll wear that hat for the moment, I learned a long time ago when I would have an urge to paint or visually express something and I’d draw a blank.. to stop… take a step back… and let it go if I had to.. if I forced the idea, or tried to replicate my “feeling” into a visual, I would end up with a disaster.. technically speaking I could paint/draw or sculpt something.. but it just wouldn’t be “right”. We all have had that “blank page” empty canvas moment.

When I’m in the woodland… some days I simply tend and fill the feeders.. and leave.. other days, I’m drawn to stand still, or sit where I am and let the environment speak to me. I take in the decaying vegetation, the fallen branches, the sounds and the scents… I simply stop moving, close my eyes to regroup, then with my eyes closed the sounds become music, the breeze/wind becomes an instrument harmonizing with the chatter of the squirrels/chipmunks and the social greetings of the birds. I am re-energized.

How many “me” moments do you take during the day/night.

Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward.

Perfect Liberty 2022.6

We limber up our bodies, we stretch, and move so that as we “age” we can still be mobile as “time” inches its way into our lives. Let’s’ not forget our minds… the mind gets so overworked, we expect it to constantly be on the alert for us. Take 30 seconds .. start with baby steps… give your mind a break, allow it a super stretch of “stillness”..

Service is at 10 a.m. today… let’s share…

Oyashikiri

day 5

Mindfulness – is this a start to your journey of mindfulness, or have you been at it for years -it is time to access calm, to feel more grounded. Mindfulness is the practice of repeatedly returning your focus to the present moment without judgement or criticisms.

Originally stemming from Buddhist roots, the practice has evolved – there is a “Way” for each and everyone … small steps.. begin by being aware.

Oyashikiri

Being Present

Photographer Daniel Cadieux https://www.dancadphotography.com/blog/

I met this photographer some time back, even before I saw his website and his Instagram, I was impressed with his focus and attention to detail. He could look up into the tree tops and point out the birds looking back at us. I actually didn’t even notice him at first, he had been standing a few feet away from me … just observing waiting … I was at the feeders.. tending the birds.

Over time I got to see him often enough that we got to speak to one another. He shared some of his pictures and I was an immediate fan. The other day I found him (minus zero weather) on the ground along a country side road in much the same position as you see him above, but waiting for the robins and their friends to return to a small puddle of open water to drink and bathe. His patience and attention to the moment is so keen.. I am always reminded when I meet up with him.. that I need to slow down and take in the moment, I will only get one chance at it.

Take action without thinking too hard. No matter how hard you try to foresee the future, you really don’t know how things will turn out. Do your best and see how it plays out..

Perfect Liberty 2022.4

Today is a day for me to stand back, take a deep breath, allow the moment and the environment to happen, to still the hurry, the bustle and the noise created by others to influence my “quiet’…

Oyashikiri

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