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Monday

Oyashikiri

samedi

Hello? What have we here? Anyone home?

Do you ever get that feeling, that you are not alone…

Yet you see no one close by, but still, there is that feeling of being “seen”

Good Morning, it’s Saturday…. Hopefully you have had a quiet productive and happy week. This is the week-end where our time changes, Reminder to change your clocks tonight if the time change applies to you.

Think “now is the time” instead of “its no use now.”

Don’t give up by thinking it’s too late. Tell yourself that there is more that can be done.

PL2022.7

Oyashikiri

Friday

Today (actually yesterday now) I drove to Montreal’s West Island and back, did it all in half a day, I find that driving along a highway with nothing but a straight road ahead, and one disappearing in my rear view mirror, relaxing. It was a spur of the moment decision, I had been going to go, changed my mind, realizing I had a full afternoon and evening. But on waking I saw on my calendar that the city was working in the area, and I would have no water … it was being turned off .. 8 – 4 … ugh.

The day being bright, skies clear, I decided to hit the road, the gem/mineral show is on all week-end, but I knew the week-end would be a zoo. I went for many miles with no radio on… I wanted the quiet. The car is my personal space… a place where I can lock myself in and just BE. No distractions unless I want them.

There is something soothing about driving in silence. There were few cars /trucks on the road.. I didn’t question it, I enjoyed it. I took the 417 (super highway) going down, and on the way back, veered off and came by way of Hawksbury. A secondary road that goes through small communities.

My objective was to attend a warehouse sale of earth treasures, crystals, minerals, fossils and one of a kind treasures .. This vendor specializes in high quality specimens, he travels all over the world, his inventory is wonderful to experience.

Specific mindfulness exercise can help you ease your mind and improve your every day.

Wandering down aisles of crystals, minerals from all over the world, unique fossils .. feeling the vibe from “mother earth” was “grounding”

Have a good day everyone!

Oyashikri

lundi

Some days, when you least expect it… you find a prize. Yesterday, I left home determined I would get to church for the 10 a.m. ceremony. On the first in PL we always have a special service .. dedicated to World Peace. Its a time were we pray for World Peace and rededicate ourSelves to living in a way that we hope will promote and bring a peaceful existence in our own personal world which includes our homes, work, school etc. And after being homebound for days, (in and out of bed) with the winter cold/flu that has plagued me these past few months…. I just wanted to share time with “like minds” and pray in community.

I didn’t make it. Half way there my body said. Go Home. I turned the car around and drove back home. As I got out of my car (you know a year ago I sold my home and moved into an adult living apartment.) My parking spot is near the elevators and the recycle/waste receptacles. There is limited outdoor parking .. it is a secure building, parking is underground heated air climate controlled parking. As I got out I realized I should empty my little garbage container of the “waste” I’d accumulated… I gathered my kleenex tissues and no longer wanted gas receipts etc. and walked over to the bins. As I turned to go back to my car I saw tucked in the corner where the recycle battery container used to be… a tall bamboo .. leaning forlornly against the wall, decorative container and all. It was tall, much taller than my 5′ 3″….so awkward to handle, but…… I didn’t hesitate… it came home with me. It was a struggle I got it into the elevator and up to my apartment… found a place for it… and…. there she stands

I know its not real, I don’t have to feed it, water it, I will have to dust the leaves from time to time.. but she is mine. I’ve seen them in high end home furnishing stores more as decorative accent pieces to showcase the furniture in the stores… and it is likely meant for bigger palatial spaces, condos or homes, but I don’t care.. it makes me smile and i will enjoy her for awhile… even Quin and Quincey have welcomed her. thank goodness for my 11ft. ceilings.

Always life with hope in your heart

With a clear image in mind, move forward with enthusiasm. Your dreams will surely come true with perseverance,

PL2015.2

Have a good day everyone!

Oyashikiri

note, This building has 24 hour security cameras everywhere, and mtce is done daily, bins emptied every morning, garage floor cleaned and maintained daily, It was Sunday, I was lucky it (bamboo) was still there!

Bom dia!

I have saved this picture for years and years. I fell in love with this face the first time it showed up in my life. I searched out the kind of fleece, how it would felt, In those days I was sculpturing dolls/figures and wanted the fleece/roving to do hair. (Needle felting) To this day when I find the picture it makes me smile.

Please share a smile today…

PL Precept #21 Live in Perfect Liberty

Oyashikiri

Wednesday

Sunbathing is an activity that Quin likes to take in when the sun comes streaming through the window. It also allows her to monitor her patient (me) who is still lingering under the covers with a miserable cold. Her brother is more hands on, he likes to be right by my head, I guess its to make sure I’m still breathing. I’m too tired to even be grumpy about it.

Express yourself freely within the rules

We are able to experience the joy of being creative because we have the framework of laws, morals and rules to follow.

Live freely and vivaciously within these rules.

PL2014.25

Oyashikiri

a few more days and we are into a March!!!

PL Precept #7 Everything exists in relativity

PL Precept #19 Begin once you perceive

Oyashikiri

challenge

I sent one of my gals on assignment yesterday, show us how many ways our readers can stop, sit, relax for a moment.. She travelled to a retreat… found a comfortable chair and … here are some examples of taking an “adult, TIME OUT” you can’t hear it but there is a water fall in the courtyard… it was very picturesque but you can sit anywhere, at any time… You just have to make the time, to STOP for a moment, and SIT …

I know it is hard.. every time I open one of my devices I find some kind of ad/commercial/video about how to get better, feel better, and how their product will be a miracle cure like no other.. All you have to do is send them your information and buy their product. This Time Out is free…it is all Y O U.

I recommend, you close your eyes, take a deep breath in… and tilt your head back, and just let it out with a huge big sigh… and feel how your body responds… as you exhale your shoulders actually crop slightly.. and wow it didn’t hurt at all, it wasn’t hard to do… you survived.. Try it for a few more minutes… I know you can do it… don’t be shy, let the sigh be audible if you like… its YOUR moment… After that hard workout… you can treat yourself to another quiet moment, maybe sip on a coffee, drink some organic tea… after all you took a TIME OUT… you deserve a reward… smile…

The best part is you can do it several times a day if you want… if its too hard, try it three for times a week… see if it helps…you can work up to doing it daily… Putting yourSELF first can at times be challenging .. but. you are worth it !!!

This is a cold hard fact…. no one but YOU can make changes in YOUR life, Things happen that we can’t control, but WE can control how we deal with/accept… the opportunities that come our way.

PL Precept #18 Each moment is a turning Point

PL Precept #19 Begin once your Perceive

Oyashikiri

Soup

Homemade mushroom soup with Chinese Veggies (made 1 big bowl)

Dried Shiitake mushrooms 5 -6 small, 3 -4 medium size

fresh Shiitake mushrooms I used half the package

boiled salted peanuts with red skins (maybe I had about 2 tablespoons left in fridge)

diced garlic *- minced ginger *- small dash fish sauce* – mushroom bouillon powder *(Lee Kum Kee)

green onions (garnish) I had left over pieces of dry garlic beef kidney enough to add flavouring (handful)

gai toy (mustard green) – half a coup of sliced Brussel sprout.about 1/4 cup of st

about 1/5 cup of sticky rice left over from a dish I got with Chinese Sausage and BBQ Pork, (already cooked)

pinch of white pepper for added taste – I put in the remaining liquid (dry garlic) from the beef kidney cuz I don’t like to waste.

et viola, my supper last night. * note seasoning is to taste If I had, had kernel corn I would have added it for added flavour/colour


BE creative in your effort

If something is not going well, take a step back and look at how you are tackling the problem. There s sure to be something you can improve on.

PL2014


My cooking is all … in the moment, it depends on what is in my fridge/cupboards at the time. And I don’t measure. That comes with years of cooking this way.. and I mean yearS plural. AND I don’t add sugar, and seldom salt.,, I don’t even keep sugar in my house.

Oyashikiri

prayers

PL Precept # 16 All things progress and develop

Believe in the power of prayer…

Oyashikiri

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