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25 June

Overgrown, running wild, vegetation everywhere, even the Saskatoon berry tree has already given up hundreds and thousands of delicious berries, birds and passers by have been feasting. The heat has been unrelenting… looks like we are headed for another sun filled day with temperatures in the high 80’s Weather network is still putting out warnings of ongoing poor air quality. Great weather for holiday goers at the cottages and resorts where they can water ski, swim etc.

In fact for the first time in a long time, I have been so affected by the heat, I am sleeping a “dead” sleep. I’m not sure if I think this is good or bad. Talking with my sister last night reminded me of when we were younger … our bedrooms were on the top floor (2nd story) under the eaves.. it was HOT. stifling, a fan when we did have access to one was a small fan that only blew air around. Basically if you were in your room, you lay down and hoped to fall asleep in short order.

Even tho’ my home has central air, the heat is such that when you open a door to the outside, it reminds me of looking into an oven when its reached its hottest, …You all enjoying the heat? My creativity levels have dropped to barely moving.

Always have presence of mind. If you overexert yourself, you will get easily swayed by emotion. Always put your best makoto with presence of mind.

Perfect Liberty 2023.25
  • Makoto = sincerity

now..19th

The turning point is now. life is a sequence of moments called now. You have the key to turn yourself around.

Perfect Liberty 2023.19

After many days, weeks and months, these two turkeys are comfortable enough with me to sit beside me on the fence and simply BE. They acknowledge that I’m an “energy” that they “know” shares space in their environment from time to time. I respect their space and they mine.

I have reached a stage in my life where I thrive on quiet, a contented state of “being” … I try to have my first interaction of the day a happy one. I remind myself of the positives in my life. Knowing that I can walk peacefully in a wilderness… where coyotes wander, rabbits join me for walks, birds of every size and colour go about their business while calling out greetings to each other … yesterday I heard and saw an “odd couple” of gulls bickering and arguing not far from where I was having lunch. In the morning I watched as a turkey vulture swooped down gliding on a current over and past my car as I drove down to P23. He landed on a tall tree where I could see him clearly .. but too far for me to get a decent picture with my cell phone.

What pleased me, I had stopped the car, my window down I called out a greeting… and he stayed in place and didn’t fly away. That was a stunning moment! These moments in time, happen because I have made the woodland part of my everyday … I do my best to simply BE … I let the energy around me happen, I try to blend in to allow life to happen.

When I was teaching meditation active/passive… I often encountered students who when asked why they wanted to meditate replied, they wanted to connect with “themselves”.. still the chattering of the mind… if the mind is constantly charging through all the “to do’s” and filtering through past events, holding on to old grudges…. your aura, personal energy will be exhausted and cluttered in no time.

Even if it is a few minutes of each day that you set aside for YOU…. you will find that YOUR personal well being will thrive. Your inner feelings are like rivers of lava, emotions can be like a volcano, they bubble under the surface…waiting for the time they can flow hot and searing with their own momentum… It is in letting go that the emotions will lose their heat ..cool and no longer be damaging and dangerous.

Today, zero in on one “thought” “thing” that is cluttering your mind.. and lose it. Less clutter (negativity) will help you stay calm.

Oyashikiri

16 = 7

Colouring, an art form that I love to enjoy visually but realized a long time ago, that this skill was not in my bag of tricks. MY friend Awen who is a genius with a colour palette never ceases to amaze me with her delightful little art pieces. She send me this little fox a few years back, every once in awhile I come across it and it always … ALWAYS makes me smile. She was learning to blend water colour pencils using a wet paint brush. Even that .. I remember being so thrilled with her little gift to me, and the way she was able to take a pencil and blend the colours like she did… that I went out and bought several sets of water colour pencils. I tried, I truly did… but finally I had to face the fact, yes I could colour, but in no way did I have the patience or the necessary “talent” to get the results I wanted.

Another example of my thinking that if I had the tools I can reproduce or do anything. Not true. it is like the time I wanted to try oil painting (my Mom painted in oils)… I lacked the patience to work with oils .. over the years my reality is I like immediate satisfaction/results from the tools that I work with. example, I love multi media products, especially acrylics and the pastes,waxes and powders that allow the artist in me to create in 2, and 3D .. I like texture and form. I want hills, valleys, shadows, lumps, bumps, swirls. I create and express my visuals in abstract.

We all have a need to express ourselves, and each and everyone of us will do so in a different way. If you are like me, you never repeat something exactly the same ..each piece has to be unique to “itself”

Make the best use of materials and money. You can do different things as materials and money play their roles. How to make them work is important.

Perfect Liberty 2023.16

No two people are alike, nor do they express themselves in the same way. Our form of expression is unique to us.. what is the same and the common thread, is the need to have the ability and outlet to express ourselves. WE all have our own way of expressing ourselves. Do you know what yours is?

wow mid month

An early morning visit from a rabbit, was fun, it hung around, but it wasn’t going to give me its cute little face. The morning dew was still out, and with the gentle breeze, it was pleasant. Sun is in the forecast for today, should be a good day to finish doing some yard work.

For those following the new bird feeder saga… the bigger birds are still bickering and fighting over dining in the smaller one. The new one has only been up a day, today being day two.. so let’s see what today brings.

Express your feelings straight away. It will be good if you could express your feelings as they are to people around you, when you are happy or when you are troubled. Also, it will be a good chance for your to get to know others.

Perfect Liberty 2023.15

My thank you to the Brazilian PL site for the “top contributor” title. I was taken by surprise. Thank YOU. You are ALL a blessing in my life.

listening

Friends are visiting overseas. Nick knows my love of doors and interesting architecture, he sent this along yesterday. Today with the pouring rain and dull overcast sky … I looked at the window and felt a longing to linger … let the sounds of the far away city and the ambience carry me away … Ever wonder what it would be like to drift silently along, passing open windows … hearing snitches of conversation float past you… it would be nice to just let the mind wander and rest on a thought here and there, not focus on anything but ” being present” to whatever vibrations/energy comes your way.

With so many of us dealing with a multiple myriad of “possibilities” every day… taking a breather is so important. I overheard two people talking the other day about their pending holiday. “it will great, we leave at X time, then IF our connections work out, we will travel approximately another 10 hours, before landing in XX and from there we shuttle for another hour… ” I found myself shaking my head and thinking… so much time in transit… I hoped that after all of that, they would have allotted plenty of time for chilling before making that same journey back.

It is wonderful that we can now get to almost any corner of the globe. But no one has yet been able to convince me that cramming thousands of miles in a short period of time is “restful”… especially when often times we have only a limited amount of time to be on “holiday”. Guess I’ll be an arm chair traveller for some time… I love hearing about the travel exploits of friends, but for now.. I will let them stand in lines, go through customs run for connections, sleep in strange beds, rush from one tourist attraction to another. Yep… I’m in another “zone”.

Others are others, and I am I. If you force your values about anything on others, it can be self righteous. Don’t be overeager and have a sense of “others are others. I am I”

Perfect Liberty 2023.13 (English translation done in Japan)

Let’s look at and listen to others with an open mind. your judgment becomes clouded when you look t a situation or person with preconceived notions. Observe them for what they actually are.

Perfect Liberty 2012.27

wild fires

Excessive heat, days of it… We have had wild fires all over the place. Close enough that there have been weather warnings for days now. Yesterday the air was so polluted that Ottawa made the # 1 city for the worst air pollution in a world survey. It was not easy breathing, especially if prone to allergies, or other health problems that affected breathing and lungs. the air quality warning is still in place. Please be careful if you need to go out..

Today’s calendar.

Give importance to listening, looking, thinking, doing and speaking. Look and listen carefully befor emaking a judgement. Assumptions and hasty conclusions can lead to misunderstanding.

Perfect Liberty 2023.7
Oyashikiri

a door closes,

photo Bonnie H.

Abby Saint Benoit in the Eastern Townships, Quebec.

How often have you heard the expression, when one door closes, another one opens. I have heard it often over the years and I have lived long enough to know that, it is true. At the time when emotions are raw and the hurt is cutting… the agony of the moment seems so all encompassing that we wonder if we will live through it all. We do. To know such pain is because you were blessed with happiness. Incongruent but true.

It is easy for me now, year past my “youth” I can look back and remember the moments of total misery, I felt and knew “heartbreak”.. I longed for and wanted something that I couldn’t seem to find, I didn’t understand what I wanted either. What I thought I wanted, and what I was so sure I couldn’t go on living without.. turned out .. it was a total disaster in so many ways, yet, I learned from these heart aches, and I grew stronger as a person.

My interest in doors goes back many years… You’d think that by now I would have seen enough doors, but just when I think .. a door is just a door…. I will come across a doorway that is simply “striking” .. it will shout out.. “hey.. gotcha!” and I know I am about to participate in a new chapter of “life”.

Live in the moment. There is only today.

A door may close … and you will walk away

but. know. always. there will be another doorway

a new beginning .. a new discovery

the door will open for you

always/forever

is now

Q

For more doors, visit Dan’s No Facilities site.. for the Thursday Door feature. https://nofacilities.com/2023/06/01/jennies-doors/

Day of Peace

photo Dave Renz

Today, we pray for World Peace. Service is at 10 a.m.

Let’s Pray for world Peace. the path to World Peace will open up with each person’s prayer for peace.

Perfect Liberty 2023. 1

Oyashikiri

Wednesday moment

Be flexible to change. A flexible way of thinking and responding is one of the keys to getting along with others.

Perfect Liberty 2023.31

One never knows.. what we will find when we walk through an area.. simply observing.

More birds

Meet photographer Brian Waterman https://www.instagram.com/bird_bri/ There have been so many birds signing in the woodlands it has been a treat to meet up with Brian who has graciously shared photos with us. He has a wonderful selection of birds for you to explore and enjoy, I have a few favourites that I will use from time to time because he has captured the personality of the birds that I’m drawn too. Right now the leaves are filling out so quickly, I hear the birds but I don’t see them. I appreciate Brian’s patience and his ability to find and “catch” the beauties. Check out his Instagram, make sure you have time to doddle, you’ll love what you find,

Cherish this moment, this time, this day. People keep growing as time goes on. Cherish your self expression.

Perfect Liberty 2023.30

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