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Archive for the ‘teachings’ Category

Be Positive

Don’t think “I can’t” from the start. Begin by taking the first step, then you’ll be able to see what comes next and a path will open.

Perfect Liberty 2021.6

Visualize or imagine yourself having or doing or being what you are working towards. feel, see, taste, touch, hear. Notice the reaction of those around you…. but.. make it all ok with you. No matter what other people may think or how they react. YOU matter!

Every day is a new beginning..

PL Precept #1 Life is ART (your art)

Oyashikiri

lazy hazy summer day

strolling through the park

Always live with hope in your heart. With a clear image in mind, move forward with enthusiasm. Your dreams will surely come true with perseverance.

Perfect Liberty 2015.2
Bee by NUMottawa (instagram)

Mer Bleue

Improve yourself to have a kinder heart. Do what you can to be caring and considerate to make others happy.

Perfect Liberty 2021.3

I started out with the intention of walking around the bog at a very slow pace. I wanted to concentrate on how quietly I could walk. As often happens, the bird calls, the textures of the various plants were distracting for me. I found myself taking pictures (what’s new!!). As I slowly made my way around the trail, I met a couple who were also out for a morning stroll. I think one of the greatest joys is meeting new people who share the love of the land.

In PL, we believe that PL #18 Each moment is a turning point.. how true, the pleasant visit, the exchange of ideas and information left me with lots of possibilities to put on my “to do” list. Places I have not been to in a long time, they reminded me of in telling me of their experiences. I feel a happy anticipation, a couple of the places they brought to my attention, I used to visit when my husband and I traveled the backroads.

We are heading into a new week – lets in following the teachings of PL, remember that .. PL # 15 All is a Mirror We should try to start each day with a smile .. PL Precept # 2 To live is to express One’s Self. If we are smiling and happy, people around us, will feel the positive energy…

Energy Springs from your smile. A smile makes you and others cheerful and energetic.

Perfect Liberty 2021.4

To all my American readers.. have a wonderful celebration today.. enjoy, make memories.. stay safe..

I want to also thank each and everyone of you who drop in and visit, share your comments, thoughts, visit with me along the trails, and in all areas in my life.. I love the energy you bring into my life.. you all contribute, by being YOU. Thank YOU.

Till Soon!

Oyashikiri

cruising down the river

riding the wind that is blowing over the river

Your surroundings reflect your state of mind. Everything that appears before you is a reflection of your state of mind. If you work to improve your mind and actions, then what appears in the mirror will also be well balanced.

Perfect Liberty 2015.28
enjoying the sun, taking a nap…

Let’s respond clearly. Giving a proper response shows consideration towards others.

Perfect Liberty 2021.28

Happiness is spending time with the wildlife that was taking advantage of a beautiful day. The young birds that had been wee ones last time I visited the island are now young adolescents. (Bates island)

oyashikiri

a quiet meditation

An early morning hike into the woods to see if i could catch a glimpse of reported wildlife in the P23 sector. It was uneventful as far as meeting up with a four legged creature of any height and size. I stopped several times to just sit and listen. The next picture is a log I sit on, I can see down the steep incline to the water, and behind me you can see easily between the trees.

It was later than I wanted it to be, but I didn’t get as early a start as I would have liked. I was grappling with internet issues with access to accounts etc. Man made discoveries and inventions are so often just a plain “pain” .. thank goodness we don’t require a password or an account to access the wonderful world of Nature. I have found that a good layer of bug repellant works wonders.. I don’t care what I look like, I prepare carefully for my sojourn into the depths of the woods. I have a scarf that by now must be saturated with spray remnants from previous outings and has been coated with a fresh layer.. Same can be said of the long sleeve pullover that I find works well, not being to heavy or too light, sleeves when pulled down are over my hands. It too has been liberally sprayed with bug repellant from the tips of the sleeves well up the arms.

One item that is key to my “outfit” is my hat.. It has been sprayed all over the exterior and on the underside of the brim as well. Not one to ever like wearing a hat of any kind. since my woodland journeys are almost a daily happening, the hat since mosquito season began is de rigour! By the time I’m making my way back, the mosquitos are able to get closer to me.. note to self, next time, put the small repellant spray bottle back in your vest or cargo pocket. What one must remember to do is make sure you shower and get off all the deet and other sprays off your skin as soon as you can. In doing so, I’m happy to say, my allergies have been kept at bay and although not eliminated, considering I spent a lot of time outdoors these days.. I am not on 24 hour antihistamines ..

Oyashikiri

PL Precept # 1 Life is Art

a hidden jewel

Was it a dream, no it was real………..

What started out as a routine search and find mission, ( looking for a launching place for a kayak adventure), I found the conservation area, and decided to explore. It seemed that it was one “OH wow” after another. What is that expression, “seek and you shall find”. I didn’t go to the very end of the trail, I doubled back when I got to the Vimy bridge, it was a good 5K by the time I finished my exploring.

Make today a different day. Instead of doing the same old thing, be creative and do things to improve your day.

Perfect Liberty 2021.17

Turtle. my first

Today’s walk in the rain, I had just started down the trail when I spied what I thought was a turtle at the base of a sign. Yes, it was a turtle, he/she looked at me, I looked back.. after deciding I was of no danger, it went on with its back and forth movement of its hind legs. I didn’t want to get too close, after all, it was there first and it was in the middle of doing something. When I came back after my walk around the bog, I found what was left of where it had been, no sign of the turtle. Anyone know what he/she was up to?

Rain obviously is not a deterrent to wildlife, they just proceed with what ever it is they are doing. I didn’t see a lot of birds today, but I could hear them .. I concentrated today on taking my time, measuring my steps, being conscious of how my foot fall sounded on the boards, I actually sat, even tho’ it was raining on one of the benches and just closed my eyes to let the moment engulf me. I actually was glad I had my walking stick to lean on, it was so peaceful, the quiet so unique, cuz of course it wasn’t “quiet”, there were sounds, but natural sounds of the ambience that surrounded me.

I felt and heard the rain drops as they landed and disappeared. The fragrance of the wet leaves, and the heady floral scent of the tundra plants as they soaked in the wet droplets. All very special. In my mind I started to compose a poem .. then realized that there would be no words that could translate what I was feeling, it was just too awesome, too humbling… I was so grateful and appreciative that I was alive at the moment in time, I could see no other living being, but I knew I was not alone -I understand the sentiment, when people say, I found God… The wonder of the Universe and the endless divinity and diversity, transcends all that I “know”…. Oyashikiri

life IS

What is “normal” is different for each individual. Everyone has a different way of thinking and doing. It’s important to understand others’ feelings.

Perfect Liberty 2021.16

I really truly feel very blessed that I am able to experience and spend time in Nature, I know I’m a city gal at heart, and I love my central air, and the amenities that come with living in the city. But my time spent in the woodlands, is such a joy and a balm to my “soul”, I encourage anyone who can and has the time to spend time outdoors in/with nature to do so… It is a natural remedy for many many man made ills.

Tuesday

Many of us have had a lot of time alone this past year an a half, not that we are or were lonely, simply life changed. Now there is another change, school is out no more on and off switch there, restaurants have started to reopen, mostly patios are ramped up, I see many restaurants have now got patios where there was only a nod to one before, a few have actually built decks the length of their restaurant (where they could do so) Others have roped off a section of the parking lot.

Everyone is trying to recapture what was lost. (When and even IF they can) Reality check, we can’t go back to relive what was. Even if our physical surroundings change .. Our friends, neighbours, co-workers, ALL have been affected in some way by the adjustments we ALL have had to make over the many months, weeks and days. We ourselves if we look objectively at what our lives have been like and our thoughts over the past months. Many of us … have discovered or rediscovered a part of us (our inner most thoughts) – Once you’ve gone through a door, what was behind that door, it is no longer a mystery.

Perceiving equals doing. Each time you notice something, it is a gift from God. Don’t miss this opportunity to act.

Perfect Liberty 2021.15

Let’s find the joy in everything – Busque las cosas alegres

Everyday is a new beginning!

pretty flower

Tell yourself “things happen” Even if something is inconvenient, once you accept it you’ll be able to move onto the next step.

Perfect Liberty 2021.8

When I first saw this picture that Num (NumOttawa on Instagram) posted I wanted to write a love sonnet, a sentiment of caring and adoration, I was so inspired. I didn’t do it, I put the idea aside and .. yup, l lost the moment.

PL Precept #16 All things progress and develop.

PL Precept # 18 Each moment is a turning point

How often have I had an idea in the middle of the night, wake enough to think I should write it (notebook and pen are right there by the bed) I don’t do it, thinking I’ll remember, I don’t.

Yesterday I went for my second covid shot.. I got the appointment in the morning, for 5:10 that afternoon. Booking online you then have to wait for confirmation that your request was accepted and that you are confirmed. There were public announcements bookings were not happening the city was out of vaccines, people couldn’t get through to the call in centres, or if they did they were told sorry, call back. It was a day of waiting and hoping that mine would happen. It did. Whew… so relieved.

But somehow during the day, I lost the TV remote. Don’t ask I have no idea, how, why or where, it is not to be found anywhere, I’ve looked and searched to no avail. At one time, there were two of us looking, my friend who drove me for my shot.. helped turn everything upside down too.. nothing. The two heads are better than one, didn’t work.. sigh.

So guess what, it is time to tell myself “things happen” and yes its darn inconvenient, but accept it I must and move on

Have an astounding Tuesday everyone!

Thank you Num (NumOttawa on Instagram)

pretty textures

I managed a few pictures of the sun and shadows that played amongst the ground cover on the forest floor. I confess to giving in to the hoard of biting mosquitos that swarmed all around me. This is the first time they have managed to get up my sleeves, and /or bite through the flannel shirt I was wearing. My arms are covered in bites/welts, I will be taking allergy pills for the rest of the day.

I have a video that I somehow took while capturing the pictures I got this morning. Try as I might I don’t know how to size it so it will show up here. You can actually see all the activity of the mosquitos flying back and forth around the lens of the camera. If someone out there also on WP can offer a suggestion I’d appreciate your comments. What I have is 1:48 minutes long. In the past I just insert and it has copied, but not today.

Tell yourself “Things happen” Even if something is inconvenient once you accept it you will be able to move onto the next step.

Perfect Liberty 2021.8

Nature always wears the colours of the spirit.

Ralph Waldo Emerson

It is one of the blessings of old friends that you can afford to be stupid with them

Ralph Waldo Emerson

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