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now..19th

The turning point is now. life is a sequence of moments called now. You have the key to turn yourself around.

Perfect Liberty 2023.19

After many days, weeks and months, these two turkeys are comfortable enough with me to sit beside me on the fence and simply BE. They acknowledge that I’m an “energy” that they “know” shares space in their environment from time to time. I respect their space and they mine.

I have reached a stage in my life where I thrive on quiet, a contented state of “being” … I try to have my first interaction of the day a happy one. I remind myself of the positives in my life. Knowing that I can walk peacefully in a wilderness… where coyotes wander, rabbits join me for walks, birds of every size and colour go about their business while calling out greetings to each other … yesterday I heard and saw an “odd couple” of gulls bickering and arguing not far from where I was having lunch. In the morning I watched as a turkey vulture swooped down gliding on a current over and past my car as I drove down to P23. He landed on a tall tree where I could see him clearly .. but too far for me to get a decent picture with my cell phone.

What pleased me, I had stopped the car, my window down I called out a greeting… and he stayed in place and didn’t fly away. That was a stunning moment! These moments in time, happen because I have made the woodland part of my everyday … I do my best to simply BE … I let the energy around me happen, I try to blend in to allow life to happen.

When I was teaching meditation active/passive… I often encountered students who when asked why they wanted to meditate replied, they wanted to connect with “themselves”.. still the chattering of the mind… if the mind is constantly charging through all the “to do’s” and filtering through past events, holding on to old grudges…. your aura, personal energy will be exhausted and cluttered in no time.

Even if it is a few minutes of each day that you set aside for YOU…. you will find that YOUR personal well being will thrive. Your inner feelings are like rivers of lava, emotions can be like a volcano, they bubble under the surface…waiting for the time they can flow hot and searing with their own momentum… It is in letting go that the emotions will lose their heat ..cool and no longer be damaging and dangerous.

Today, zero in on one “thought” “thing” that is cluttering your mind.. and lose it. Less clutter (negativity) will help you stay calm.

Oyashikiri

wow mid month

An early morning visit from a rabbit, was fun, it hung around, but it wasn’t going to give me its cute little face. The morning dew was still out, and with the gentle breeze, it was pleasant. Sun is in the forecast for today, should be a good day to finish doing some yard work.

For those following the new bird feeder saga… the bigger birds are still bickering and fighting over dining in the smaller one. The new one has only been up a day, today being day two.. so let’s see what today brings.

Express your feelings straight away. It will be good if you could express your feelings as they are to people around you, when you are happy or when you are troubled. Also, it will be a good chance for your to get to know others.

Perfect Liberty 2023.15

My thank you to the Brazilian PL site for the “top contributor” title. I was taken by surprise. Thank YOU. You are ALL a blessing in my life.

listening

Friends are visiting overseas. Nick knows my love of doors and interesting architecture, he sent this along yesterday. Today with the pouring rain and dull overcast sky … I looked at the window and felt a longing to linger … let the sounds of the far away city and the ambience carry me away … Ever wonder what it would be like to drift silently along, passing open windows … hearing snitches of conversation float past you… it would be nice to just let the mind wander and rest on a thought here and there, not focus on anything but ” being present” to whatever vibrations/energy comes your way.

With so many of us dealing with a multiple myriad of “possibilities” every day… taking a breather is so important. I overheard two people talking the other day about their pending holiday. “it will great, we leave at X time, then IF our connections work out, we will travel approximately another 10 hours, before landing in XX and from there we shuttle for another hour… ” I found myself shaking my head and thinking… so much time in transit… I hoped that after all of that, they would have allotted plenty of time for chilling before making that same journey back.

It is wonderful that we can now get to almost any corner of the globe. But no one has yet been able to convince me that cramming thousands of miles in a short period of time is “restful”… especially when often times we have only a limited amount of time to be on “holiday”. Guess I’ll be an arm chair traveller for some time… I love hearing about the travel exploits of friends, but for now.. I will let them stand in lines, go through customs run for connections, sleep in strange beds, rush from one tourist attraction to another. Yep… I’m in another “zone”.

Others are others, and I am I. If you force your values about anything on others, it can be self righteous. Don’t be overeager and have a sense of “others are others. I am I”

Perfect Liberty 2023.13 (English translation done in Japan)

Let’s look at and listen to others with an open mind. your judgment becomes clouded when you look t a situation or person with preconceived notions. Observe them for what they actually are.

Perfect Liberty 2012.27

I have something to say

sister on holidays in UK

This might be a friendly look, however, I wonder just what this bird is thinking as he is being held by yet another tourist, for a photo for their “holiday moment”. I had a twinge of envy when I saw my sister’s picture she posted with this handsome feathered bird.

Everyone has their own way of seeing and thinking. there are different points of view and ways of thinking which makes it interesting and creates new ideas. try to enjoy others’ expressions.

Perfect Liberty 2023.12

Have a wonderful start to a new week.

where am I

What happens when you know you are awake, but you think you are sleeping, or vice versa. Is there a name for this condition. I was actually having a discussion with Velcro (male whippet) about his food intake, and whether or not the food was fresh.. I know.. scintillating conversation,but it seemed to me (at the time) that the discussion was heartfelt.

I must have gone to bed and gotten up again a dozen times yesterday. Not because I was tired and couldn’t stay awake, but because, my body wanted to lie down. With the poor air quality of the past week, I was still out and about. one day we walked the boardwalk to identify the planks that needed replacing. The NCC take safety seriously, the next day we went back and replaced a couple of the damaged boards and secured others that were not secured and wobbly. Yesterday I went back on my own and picked up the boards we were not able to carry the day before and carried them back to the parking lot to be dealt with Monday when the mtc. staff are back.

There were no problems, in fact I felt good at having accomplished the tidy up on my own. Obviously my brain and my body were not on the same page. (it does happen) The city rated # 1 for worst air quality (in the world) on one of the days that I was out …. I don’t know where I got the idea that I was invincible, but yesterday I got a healthy dose of “wake up” … I wanted to know from nothing, I ate, slept, ate some more and lay down again. I did try to watch the silly box, but it was a failed attempt at being interested.

Here is one of my gems of wisdom… that came into my brain while the fog was clearing. my aching arthritis in my thumb joints… as I lay there thinking about what a pain it was having to deal with the “aging body” and my throbbing thumb joint. Like an insert on a telly show. my mother scolding me, telling me to stop bending my thumb back.. I thought it was so cute I could bend my thumb to touch my wrist (flexible joint) ..my Mother told me over and over again, that I would be sorry. Guess what… she was right. fortunately she is not around to gloat .. which she would never do anyway… she had too much class for that.

Today is the 11th, Ancestor’s Day. In PL we have a ceremony every 11th of the month, where we express our gratitude for the love and virtues of our ancestors …. service today sill be at 10. a.m. See you there!

Make today a “give back day” We can live our daily lives owing to our ancestors, our elders and the work of our predecessors. Above all, kindness for others is the best way to give back.

Perfect Liberty 2023.11

In PL, everyday is a new day. a new canvas… (thank goodness) PL Precept # 1 Life is Art. I’m ready for a new day and a new experience, how about you…

heat > cool temps

With wild fires happening in so many areas that the smoke travelled for miles blanketing areas for miles and miles in whatever way the wind was blowing, spreading particles of ash and heavy smoke filled air… it was recommended by officials that if at all possible to be safe staying out of the unfriendly environment … it was not a pleasant situation. Today the forecast is telling us it will only reach a high of ..maybe 60, compared to over 80 of the other day, that is a drop.

The nasty air of the last days, has not been good for the wildlife either… Poor avian population with their little lungs. Hark I am hearing the song of the cardinal this morning, for days now, the birds have been quiet. The other day needing to feel refreshed and wanting to hear the roar of water… I went to Hogs Back, you can see how two birds were getting some “chill” time in… I didn’t spend a lot of time there, I just needed a recharge. there is something about the roar of rushing water, and watching it cascade down over the rocks that I find refreshing, The sight of the two birds just relaxing and grooming, enjoying the moment was inspiring.

Small changes can bring about a fresh outlook. are you just living each day getting into a rut? By making small changes in the things you do, your day to day life can become fresh and exciting.

Perfect Liberty 2012.24

Oyashikiri

wild fires

Excessive heat, days of it… We have had wild fires all over the place. Close enough that there have been weather warnings for days now. Yesterday the air was so polluted that Ottawa made the # 1 city for the worst air pollution in a world survey. It was not easy breathing, especially if prone to allergies, or other health problems that affected breathing and lungs. the air quality warning is still in place. Please be careful if you need to go out..

Today’s calendar.

Give importance to listening, looking, thinking, doing and speaking. Look and listen carefully befor emaking a judgement. Assumptions and hasty conclusions can lead to misunderstanding.

Perfect Liberty 2023.7
Oyashikiri

Texture

When time stands still

Be free of your attachments. If you are obsessed with doing something in only a certain way, it narrows your choices. Keep your options open and be flexible.

Perfect Liberty 2017.“

Words, words, words. think for a moment, when was the last time you simply sat in contented silence. or. now think on this… listened to music/environment without words.

Wednesday moment

Be flexible to change. A flexible way of thinking and responding is one of the keys to getting along with others.

Perfect Liberty 2023.31

One never knows.. what we will find when we walk through an area.. simply observing.

More birds

Meet photographer Brian Waterman https://www.instagram.com/bird_bri/ There have been so many birds signing in the woodlands it has been a treat to meet up with Brian who has graciously shared photos with us. He has a wonderful selection of birds for you to explore and enjoy, I have a few favourites that I will use from time to time because he has captured the personality of the birds that I’m drawn too. Right now the leaves are filling out so quickly, I hear the birds but I don’t see them. I appreciate Brian’s patience and his ability to find and “catch” the beauties. Check out his Instagram, make sure you have time to doddle, you’ll love what you find,

Cherish this moment, this time, this day. People keep growing as time goes on. Cherish your self expression.

Perfect Liberty 2023.30

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