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Happy Father’s Day

HAPPY FATHER’S DAY

Put your heart into your words. Do you tend to speak in just a matter of fact tone? It is important to put your heart into your words

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And I wish you joy and happiness. But above all of this, I wish you love.

Dolly Parton ( I will always love you)
Always and forever

Good morning…

Photo taken by Chris O’Keefe 9.12.20

Start Today with a fresh outlook. Even though people and situations may look the same, they are constantly changing. Start each day with a fresh mind.

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Always and Forever

Pine Grove Trail

I was so sad this morning when I visited P18 otherwise known as PIne Grove Trail. You can see the destruction of this beautiful location .. it is completely torn up. My husband and I walked the dogs there years ago.. it was such a beautiful serene area. The story I wrote about the woodland creatures was set in this location. Seeing the devastation was heart wrenching.

Times like this brings home.. nothing is forever. Forever is now.. in that moment. The trees were like cathedral walls, their canopy was magical. Now as you can see, what was, is no longer. When the crews finally do get in to start clearing away the fallen trees, the landscape will be forever changed.

Much like my world without someone I thought would be in my life “forever”.. was called away into his own “forever” – life IS. only we (me, myself and I) can make changes within our “selves”

Start today with a fresh outlook. Even though people and situations may look the same, they are constantly changing. Start each day with a fresh mind.

Perfect Liberty 2022.17
always and forever

remember this plant?

Good morning.. everytime I see this little beauty I try to recall its name??? and the story about it. It is an old timer been around for ages.. Can anyone remember what it is called or what it was used for? It is a plant found along country roads..at least here, it is not a plant that is cultivated…

Have a joyful day by being a little more creative. you will enjoy your day more by adding a little creativity to your daily activites.

Perfect Liberty 2022. 16
Oyashikiri

I have a few doors from one of my recent drives. Not spectactular, but they have purpose and being a door, they always need to be “admired”… these are solid.. and very useful in their purpose. They are on a main street, and I felt they commanded authority. =^_^=

For more doors, visit Thursday doors, on Dan’s site… https://nofacilities.com/2022/06/16/squires-tavern/

From Dan’s site you can visit the world of doors as captured by fellow door lovers from all over the world.

after a storm

There is a reason the conservation staff have put up “park closed” and danger/caution tape up blocking the entrances to the trails. They are dangerous. You can see the size of the downed trees, you have to be able to climb over or walk around them. AND there are still trees leaning very precariously at an angle, so much so, a tremor or wind could topple them.

See how this tree is leaning, half of the roots have been pulled out of the ground. I am very familiar with this trail, I was very careful making my way around. I did not venture away from the areas where I knew I could easily manouver out of the way of a falling branch/limb.

All was VERY quiet. I did get to have a visit with the duck .. he was alone.. the water was devoid of other birds/ducks, On my way out I met a fellow “wanderer…’ Bev and I had met some time ago, it was nice to catch up. she had been in the parking lot talking with the conservation officer that had come by to replace the “stay out” tape that someone had removed. I had to limbo under it to get out =^_^=.

a quote from the past

We are all here for a purpose. Please reach out and share your beautiful smile today. enjoy the pictures of a paradise dealing with “change’… the birds have begun to sing again, the chipmunks, and squirrels used to visitors are searching for the handouts that are no longer there.. but… time will rebuild.. workers will get to the different trails and the tidy up will happen.. Send positive energy to all the workers who are having to work long hours to repair/clean up and the many hydro /internet problems that still need resolving.

PL Precept # 20 Live maintaining equilibrium between mind and matter.

Always and Forever

Changes

Mindfulbess – It may seem counterintuitive, but one of the biggest barriers to working toward matering mindfulness is “perfectionism”. We need to be curious, view our mistakes and failures as opportunities for learning. Wanting to do everything just “right” often leads us to avoid trying to do something new, in case we fail. We worry about what others will think??

I recenty had to do a project that required using a picture of myself.. golly gee.. I struggled. Why, at this tender age in life.. I have become camera shy I have no idea, it has been slowly building for years.. I get wonderful pictures of friends doing this/that enjoying their activities, and I loved seeing them, I love being able to enjoy what they are up to.

On a walk the other day, my walking companion was taking pictures of the scenery.. I was walking ahead, I turned just in time to realize she had me in the frame… I did a quick about turn. Later I reflected while my friends have lovely picture/memories of various “moments over the years, I have few visuals of myself. Hmph. how did this all come about Something new to reflect on.

You can try to hide, but sooner or later….

You can only change yourself. Think of how you can be more flexible.

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Think of the Timing before you say …”but”… When stating your opinion, make sure you are being respectful of others’opinions. Be mindful of this when you speak.

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Have a great day all.

Ps. I went back and removed the rabbit to a quiet out of the way location. Thank you to everyone who encouraged/wrote to me. Nature IS.

death

When you face difficulties start with anything you can do. When you are able to grasp the situation, you will surely be able to notice something that you can do.

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Yesterday I found a dead rabbit. It was a beautiful rabbit, it looked peaceful in its eternal sleep. I couldn’t see why or how it had died, the body lay empty on the path. What to do. I could walk around it if I was careful, but it was in a place where many others would need to pass to get on the trail. the opening was only a few feet wide.. and he lay right at the narrowest part of the entry.

My concern was the young children heading for the trail would see him.. perhaps think it sleeping and curious gone over to touch or see it. Or.. the dogs that are walked there, one would get at it, and then… that wouldn’t be good for the visitors either. I had recently cleaned out my car, I had no shovel, and no garbage bags.. in the end.. I called the emergency number for the area… and had to leave it to them to come clean up.. Being a Saturday, she didn’t know if she could get anyone before Monday.

Week-ends are the busiest at this location. Because of the storm the other three trails there are roped off, there is only this one trail open, and the only access to it was this narrow opening.

Sometimes all one can do is “trust” that it will all work out.

life IS

mindfulness

quiet reflection

You can be with God by having a prayerful mind. Let’s pray for World Peace. We are all one big family. Let’s start by praying for the happiness of those around us.

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Find compassion with others by thinking of things you have in common: ” Just like me, this person wishes to be well and happy” Then take a moment to send them some kind wishes.

a quide to mindfulness 3..22.

the night is dark, my thoughts simple

In the quiet as I sit in the evening shadow

I know the light in the room is You

I need only close my eyes to feel your presence

with gratitude and appreciation I allow the night to draw me in

There is a calm that wrapes like a balm around my restless heart

When I allow my mind to clear of all that is shallow/unnecessary

and simply listen

Oyashikiri

virtual photography (Second Life) Q

Friday morning greetings

fresh green of new growth

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.

Perfect Liberty 2022.10

Welcome to new readers, I would be remiss in not biding you a good day! It is such a warm rush of pleasure when I see that we have new members in our “community”.. When I read today’s calendar I asked myself the question.. “how am I adapting with the many changes that have happened in my life over the month of May.”

May was painful in many ways.. the anniversaries of my Mother’s passing, my husbands passing the major storm that left me without power for a week plus. I felt at times like a rubber ball being bounced over large sharp edged boulders.

if I was one of my warriors – this would be a selfie

Nature will continue to flourish and grow around the warrior … soon he won’t be seen the vegetation will become so dense. Time will work on the fresh wounds and soften the jagged edges. Reality – there is o going back.

Many of you have experienced simliar aches, even if the causes are comletely different – you know what it is to feel sadness that overwhelms. It is important to not overlook or try to diminsh that “fact”… The rebuilding is slow, and I now know can take not days and weeks, but months and maybe even years … to move comfortably into “now”.

Research has shown that there is a reason we love a sad movie. (sad film paradox) They talked and asked questions of hundreds and thousands plus people…. we like to be moved, to feel connected to what it is to be human, to be reminded of our inextricable connection to one another. Their study revealed a highly significant positibve correlation between sadness and enjoyment. This association is sequential. Sadness leads to feeling moved, which in turn leads to enjoyment.

Grief does not obey your plans, or our wishes. Grief will do whatever it wants to you, whenever it wants to. In that regard, Grief.. had a lot in common with love.

Elizabeth Gilbert

Tomorrow the 11th. is Ancestors Day, service will be at 10: a.m. if you are able to attend we will see you there, if you cannot attend, please take time to share a silent moment with us from wherever you are.

Oyashikiri

dragon

Start by thinking “Let’s do it” Once you decide to do something and putyour whole heart into it, things will start moving forward.

Perfect Liberty 2022.8

Good morning, I am slowly getting my feet back on the ground after the big storm and being without power for 7 days …The city is still in recovery mode. I was speaking to a friend who lives in Oklahoma in the States, she was saying in her State they often have hurricans touch down.. and herself was without power for over 2 weeks one time. I just can’t imagine.. but it was nice to speak with someone who could relate to what I went through without a lot of explanation.

I had never ever experienced what I went through when this storm in May hit. According to news and articles written .. this city has not seen such destruction and upheavel in decades, it was said to be worse than the big ice storm we had. I did go through that, and I did have damage to property at that time, but this last experience (perhaps because I am older) I am not bouncing back with a hip horrah… Also so many around me, friends and acquaintences are still reeling.. AND so many are going to be dealing with the damages to their properties for a long time to come.

Due to this ..my response time to the backlog of e-mails and correspondence .. I apologize, but there was just toooooo much.. and a lot has been lost or deleted. I have been reading posts.. thank you all.. your pictures, stories, blogs.. all appreciated...

There are positive aspects in sadness… I am looking. Previous moments have taught me acknowledging and naming our sadness is critical in the “recovery”…. I’m working on that too. so saying I’m going to get dressed and head out for my walk. Yesterday I walked in the rain (wearing full protection,including a head/face net) the biting insects were out in full force. Humans had the good sense to stay home, all but yours truly…

Oyashikiri

For those of you who will “get” this. I have been visited by ravens.. they keep appearing close by me, flying past me, coming close and calling… ravens/crows I love them. they sense my need and come to encourage me.

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