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Standing Still

Frozen in Time – sculpted out of wire,apoxie sculpt and fabric this garden fairy likes her crystals, she carries them with her so that the sun and day light will catch and reflect prisms of colour all around her. The stump she stands on was part of a tree she used to love for the shade it provided on the hot summer days. She came inside one year, to grace the mantel, to this day she is still there. There is a window there, and during the bright winter days, when the sun comes shining through … her garland dances sending a rainbow of colour through the room.

Do we stand still in life, or do we constantly want to be on the move? Lately I’ve been forced to spend more time.. standing still… LOL or should I say, having a lie down =^_^=

Like the garden fairy with her crystals, when the dust gathers on her beads, the rainbow of colours is less dazzling. When she was outside, Mother Nature, bathed her in spring, summer and fall with showers, pelting rains and blew soft whispers of breeze through her strand of crystals.

When we stop and allow the world around us to “really be seen” It is surprising what we “see” and realize about where we are in life, and how we are coping with the realities.

Have the courage to really look at where you are, have you been standing still? Is dust gathering on “your crystals”

Prayer is our garland of light, the Universe speaks to us everyday, and in many ways. It is in mindfulness that we
hear and see the Divine connection.

Blessings everyone, may the light of life shine brightly on you today.and always.

Ginger,onion soup stock

This is a soup you can count on to warm you on a cold day/night. It is easy, and worth the time you spend pulling it together. I’ll list the base items first.. the final items you can change up and fix to suit your taste buds.

1 package of beef neck bones, I look for a package with good chunks of meat still on the bone.

1 good size fresh ginger that you peel, crush and dice. I like ginger so I use a good size (big thumb) to begin with.

4, 5 pieces of garlic, how much you use will depend on how fresh your garlic is and how much of a bite you want.

1 onion, again I use a medium size onion because I’ve been known to add a packet of dried onion mix if I want to enhance the stock with a more “Canadian” onion flavour.

the liquids added, Soba Tsuyu (a dipping sauce for soba noodles) Anchovy sauce (one that isn’t too watered down)
Soy sauce ( one with less sodium)
a pinch of sale
a good shake of black pepper

I dump all of the above into a pot full of cold water, and let it come to a boil, once it starts to bubble, I turn it down to medium heat and let it cook along for about 15 minutes, then I add

Carrots, sliced/shredded banana leaf, and any other veggies that I’d like to have in the soup.

Then after about 5 min. I turn it down to a simmer and let it enjoy itself for awhile.

20 minutes down the line I add either rice, potato, or a pasta. Today I’ve added elbow pasta.

Before serving, I will ad 2 scrambled eggs, 1 teaspoon of butter, and fresh baby spinach. I allow that to sit for about 10 minutes before dishing it up.

Silent Maiden

From another era, she walks through the garden, silently adjusting her steps to better manouver the changing landscapes from season to season. This maiden was built using chicken wire for the frame (I built out the skirt so that it would give her better balance. Her outfit is made out of material that has been soaked in Paverpol, I was not using Powertex at the time.of her “birthday” both of these products have websites that will give you the full description of their properties. Her face and under body is from Apoxie Sculpt, this is a product from a company called Aves. It is permanent, self hardening and waterproof.

Paverpol and Powertex are liquid hardeners, environmentally friendly, water based alternatives to polyester.  The Silent Maiden has been outside in the garden for many years now and she still looks good.  Some of her “friends” have not weathered as well.  Same is true in life.  Some of us weather better than others. =^_^=

May I?  this is from the book The Little Prince by Antoine De Saint-Exupery 1900 – 1944

“Speaking to the Little Prince about love and life, the Fox says:  And now here is my secret, a very simple secret, it is only with the heart that one can see rightly:  What is essential is invisible to the eye. “

From the teachings of Buddha..

What is the meaning of the saying ” A cupful of water is more than the water of an ocean?”  This is the answer “A cupful of water given in a pure and compassionate spirit to one’s parents or to a sick person has an eternal merit, but the water of an ocean will some day come to an end.

smilePencilThe Universe LOVES YOU…..

Note the ongoing problems with the web provider means that I am looking for alternatives, please stay tuned.

50 shades of cold

You don’t only feel the cold, we can see it transforming the landscape around us. Saying STOP,is like whispering into the wind. In conversation with my sister we talked of aging, and of course being that it was my sister, I was musing out loud about the challenges of the last few weeks and heard myself say that if aging was about taking medications, being unwell and consistently challenged, well I was not, repeat NOT happy about it all.

2013-11-17 nov 17 2013 011Then this morning, I looked out my window at my friends who were patiently waiting for the snow to come.  The yard has been tidied and ready for the winter weather that we get here in this part of Canada.  Paths have been cleared, plants/shrubs cut back so that the dogs will have room to navigate when they go out for their exercise and fun in the snow.   Canaille loves to run through the fresh snow and chase after her ball.  Velcro (whippet) well that is a different story, he is in and out in record breaking time.  But being a whippet, he has to burn off energy, so he follows the track Canaille has made and runs at break neck speed over the trail.   Thus we clear it of  objects that can obstruct.

2013-11-17 nov 17 2013 014I noticed that one of the garden fairies has put herself in a lying position, she is using a rock to cushion and protect her from the blanket of snow that will soon cover her and keep her safe from the bitter winter winds.  As I sit and survey my private garden, much like Canaille does when we are just sitting watching the world go by,  I realize that when the summer growth is abundant, many of the “little people” are not visible to the eye.  They are there, they just are not seen, but their presence never-the-less is still felt, all who come to the garden feel the “calm” they infuse into the setting.

Now with the greenery gone, they are laid bare.  Today, I spent time with each and everyone of them, renewing my connection and feeling the bond that we share, for at one time I placed them there,  Unlike me, they can’t come in out of the cold, they accept and patiently wait out the changing seasons.  Every year, the time and weather takes its toll.  Like me they are growing old.

2013-11-17 nov 17 2013 043Smile the “old man” says, smile when you feel sad, he is always smiling, I love him, seeing him today, made me realize that my challenge today will be to pray that I will have the inner strength  to endure patiently (like my garden friends)  the changing seasons.  Soon the snow will come, and I too will be embraced in magic of the falling snowflakes.

2013-11-17 nov 17 2013 030A step at a time we find our way home.  This little kitten was tossed into a heap of broken and unwanted concrete  at a shop where only the perfect pieces were wanted for display .. she was not content to stay buried in the rubble,  where she was tossed, she found her way to where she could be seen, =^_^= that’s right, I found her, and now she has a home here with me.

2013-11-17 nov 17 2013 025My garden brings me joy in all of its incarnations.

I took time today to reconnect….if you feel my sadness … don’t worry, it will pass… I’ve learned in life, not to suppress emotion, for to know sadness it to have known great joy and happiness.   The Universe is is simply giving me “space” “time” to appreciate my realities.

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Londinium Gearworks and Lil Verse

Everyone can dream. This wonderful place in SL (Second Life) is a delight to explore. http://maps.secondlife.com/secondlife/PARP/165/127/45
Sometimes in life we need to slip away from the challenges in RL (Real world) and allow our creativity to recharge.  Oh OH, caught Q trying to sneak up to the ice cream vendor.  Here one can indulge and not have repercussion (blood sugar levels) =^_^=

nov.15_008There are hobbit buildings where Tabitha showcases, her wonderful Victorian furniture and outfits.  There are a ton of places to explore, and if like me you like to take photographs, there is a wide variety of interesting places to capture on disk.  You get to try out different environment settings. Virtual photography like anything else,takes some adjusting to, but once you get the  hang of it, results are rewarding.  This thought process applies to how we live our lives too!  When we cheat, sneak a “shouldn’t have” it is our bodies that suffer, it is  me.I. self. that pays the price.  Choices. My inner voice is always right, I have to learn to trust it more, listen carefully to what I’m hearing, not hear what I want to hear.  There is a difference.

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In Pl we are encouraged to stay in tune with the times.  Virtual worlds are here and have been now for awhile.  In world, we  get to meet people from all over the world.  We can socialize, or explore on our own,  there is no escaping that the experience of being in a virtual world broadens our  horizons.  If you are yourself creative, the possibilities are endless.

Did you know that there is a small building in Second Life dedicated to the study and practice of /on the philosophy of Perfect Liberty?  If ever you wanted to meet with one of the ministers, you can do so in Second Life. =^_^=  Today I am going to move the church to another building.  Once I’m done doing that, I will post the new location for you.

Rev. Goto the minister in New York for the Church of Perfect Liberty, sent out his newsletter recently.  In it, he said “PL teachings don’t exist in a far away world, but in the daily movements of our lives”   That quote he used, really resonated with me. I so truly believe that God is with us in everything we do.  I have found SL to be a wonderful learning tool, I have found and learned some profound lessons through being a member of this virtual world.  When we are open to life and its lessons, we are blessed with the experience and wonder of the journey.

“You have a built in yearning to seek your inspired self and feel wholeness, a kind of inexplicable sense that patiently demands recognition and action.  You might describe it as a mechanism persistently projecting the words, destiny,mission, or purpose on your inner screen. ” Dr. Wayne W. Dyer  

“Anyone who keeps the ability to see beauty never grows old ”  Franz Kafka

Whatever you do today, do it mindfully, be present 100%. LOVE God/Tao with all your heart and soul/mind. Mark 12:30 NIV

Blessings, today and always.  Be Happy, SMILEGood Saturday Morning everyone!

PL lesson from the 14th

Take care of Things One by One as They Come
It is the best timing to do something .. as soon as you notice it..Take action right away without hesitation.

What was I doing that I missed this lesson on the PL calendar yesterday, Ah yes, I was living my day, dealing with the challenges that are currently littering my day to day.

Hmmm how do I feel about that. Let me think .closes eyes and takes time to reflect and think. Leans back in her chair and allows the emotions and thoughts to come forward.

What came to mind? Yesterday was yesterday, and today will be today, I feel stronger today, the changes I’ve been working on making are starting to see results.

I give thanks to all my friends and support system for through all ups and downs, you have been there for me. Especially my husband, wow, he is such a treasure. Most of all, Rev. Eugene and Rev. Goto have helped me stay in touch with the Divine and Universal Healer, GOD/TAO

This next is materialistic, however, it shows that GOD is in every thought and moment in our lives. Being diabetic I have “need to do” things in my everyday, now one is going out regularly to the pharmacy for Blood Pressure monitoring.
With the weather starting to get colder, I no longer should be running around with just my shoes on.
I wanted a pair of low cut boots that had a fur lining or thermal inside so that I can keep my feet warm. I was in and out of the store in less than 20 minutes. A record I think. I saw the boots, tried them, they fit, in fact were perfect for what I wanted. What drew me to the boots, The company logo. On a plain white backing are the words, “for the world you walk in, Love what you wear”

What can I say, they spoke to me =^_^=           I’m going to have a good day, I hope you are too.

Blessings to you, Happiness, Joy, Long life,, abundant, unbounded Blessings, forever and always.

photo above is from SL (Second Life) Q                 photo below is from Pinterest http://media-cache-ec0.pinimg.com/736x/09/99/31/0999311a15f76335ac30b58a2b350ac2.jpg

To Light Your Way

Sorry no pictures – too busy eating.  Before I forget though I thought I’d best share the recipes with you of last night’s meal for the Prayer Circle evening.  The meats were served on a mixed  bed of Sushi rice and plump medium grain rice.

The Asian grocery store near here, actually slices the pork hocks into slices, just short of cutting all the way through the bone.  This was seared in 100% coconut oil, (1 teaspoon or so) enough so that the crushed garlic and ginger wouldn’t burn and to give the meat a bit of colour.  then I added some chicken stock and curry and let it simmer for a couple of hours.  The curry is the cubed curry that you buy in Asian grocery stores, and you can pick your own flavour and temperature, mild, medium or HOT.  While it is in simmer mode, I add sliced onion and diced celery.

The oxtails, were given similar treatment.  They were seared using the coconut oil, This time I make sure the oxtails are tossed and stir fried until a golden brown, then I add ginger, black bean sauce, some hoisin sauce, and a vegetable mushroom soy, toss some more, then add cooking sake to taste, prior to adding some chicken stock.and cubed king mushrooms.  This too is allowed to come to a rolling boil, then simmer for several hours,

Both of the dishes are flavourful, and provide a rich  harmonizing gravy for the rice…Often when such meals are served the gravies are their own culinary dish.  The reason why the rice is so important to the meal.

The vegetarian balls, are similar to the recipe provided a few blogs back, you can see a picture of the balls on that blog.  This time though, I had actual mushrooms in the mix of oyster and mushroom soy, previously cooked mushrooms and carrots that had been cooked in a sauce for another meal.. they were mashed with the potatoes and chick peas providing a different flavour.  I added to that minced garlic and grated fresh ginger.  Used two eggs with the mix along with about a full cup of Panko (Japanese bread crumbs)  They are a good size since I use the ice cream scoop to make them.  They hold their shape well.  Baked in an oven on a  lightly greased pizza pan depending on your oven, take between 1/2 an hour and 45 minutes. When they are a rich golden brown take them out and let them cool.    I store them using a muffin tin for each ball.

Obviously I do the above over a two day period.  This allows for the flavours to really settle into the dishes.  Then when it is time to eat, I bring the pots back into the kitchen and slowly reheat them on the stove.  The vegetarian balls can be zapped in the microwave, or eaten cold. This dear reader is the reason living in a country where we have 4 seasons, I offer up these meals when it is late fall or winter and its cold outside.  I can use the summer kitchen to keep the dishes cold in their pots over night.

Depending on the group you are serving you can provide along with the meal a plate of fresh veggies or a shredded slaw is good.  Keep  the greens simple and crunchy.

Beverage to go with the above for me is a glass of cold water, but herbal teas are offered to guests.  AFTER the meal.  While eating the object of such a prayer circle is to allow your taste buds to enjoy and experience all the different spices and tastes and textures.

Being mindful and exercising you brain and spirituality, is not just sitting in silence, it is learning how to bring the mindfulness into your every day life and activities.  Sharing mindfulness with a friend(s) and partaking of an evening where all your senses are employed.

Prayer and “active” meditations are key to having and living a balanced life where spirituality and GOD are part of every second of your day.

after the meal and prior to bedtime, I checked on Q who was showing off her svelte figure,  she can eat and it never seems to show!  A great evening of sharing, eating, mindfulness. and time for creativity.  Amazing =^_^=

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Rev. Eugene on Mioshie

What is Mioshie? Mioshie in PL is “Divine Instruction.” It tells you the reason for receiving the particular Mishirase (sickness, misfortune, injury, etc.). The Mioshie will list all the negative mentality that you had. By praying and practicing what is written on the Mioshie, your Mishirase will be cured.

To give you an example, let say that I came down with a cold. So, I request a Mioshie for my Mishirase of catching a cold. The Mioshie will come back listing all my negative mentality that I had. It could be: 1. Don’t be stubborn; 2. Don’t overly do things; and 3. Don’t complain about others. If I can follow all these, then I will never catch a cold the rest of my life.

In order for a body to be healthy, everything needs to run smoothly. A negative mentality releases chemicals in our body that starts a reaction that eventually leads to a cold, for instance. Therefore, a person who has more positive mentality will be more healthier than not.

To request Mioshie is to know your true self. We can look at other people and know what negative mentality that person has. But, it is very hard to realize your own negative mentality.

Mioshie is the key to being healthy and living a happier life.

Mioshie is Divine Instruction given to PL members to help them learn and improve through Mishirase.

Mishirase – Divine warning from God, in the form of an illness, a misfortune, and accident,pain or suffering

Spotless Mind Cafe

I’ve been struggling with my blood sugars. Headaches, fatigue and unease have been daily companions. Rev. Eugene was coming over today to pray with me and help give the meeting area a spiritual lift. Tomorrow I will host a prayer circle. Needless to say, I was dragging and not the liveliest of “hosts” prior to his arrival.
Some company and prayer soon put that right. I can’t say enough how much prayer can uplift and ease a tired “mind”.
PL minsters are always there for us. It is easy to forget just how powerful a consultation/meeting can be, certainly the “Universe” provided for me today.

A gift started my day ( of a call from Spain, =^_^=)  is it no wonder that when I took a tour into SL, I found myself at a place called Spotless Mind Cafe. Your calls, comments and e-mails have been so appreciated. I feel so very  blessed.

You can find the cafe at  http://maps.secondlife.com/secondlife/Pure%20Dreams/151/119/21

Tomorrow is another day.  Thanks again for being there for me today.  I love you all… Today, tomorrow and always

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Diabetic in denial

I am a diabetic, I have known now for maybe 8 – 10 years. Yet not until today, did I get good instruction and educational information on what being diabetic means.
Knowing something, and acceptance are two different things.

I met with a certified diabetes educator and the pharmacist where I get my prescriptions filled. Both took the time, to go over with me what diabetes can do to a body over time, and what the medications are that help control symptoms and hopefully work so that the “patient” can live a balanced and healthy life.

I had asked for a consultation with the minister at church, and at that time I asked for a Mioshie.( Available to members this is a special request that is sent to Japan, where it is then prayed and focused on by special trained ministers. When the response comes back, it is given to you via the minister at the church, left with you to meditate and pray on the suggested lessons. Then there is further consultation with the minister to help you work through what will help ou to improve you situation.)  For more exact definition of what Mioshie is, we can have Rev. Eugene  explain it further?

My head is reeling with all the information that came at me today, one of the visual demonstrations of what is happening to my blood when my sugar levels are high, left no doubt in my mind that I would have to go back on the medication(s).  I have to go back to zero, and start with a lower dose of the one drug.  The others I will hold off on, till I see how this one drug does.  I don’t want the headaches back.  I took 1/2 a tablet at 4:30 pm and now at 6:50 pm, I’ve got a whopper of a headache.  So, down go 2 Tylenol, the stress of thinking of the start of another drug infestation is sending me running  for cover.  sigh.

Time to retreat – lay back – and allow my inner self to assimilate  the information I learned today.  I will try to “let go” and allow the voice of “divine wisdom” to filter through my human reaction to all of this.  Let go, Let GOD

photo -http://maps.secondlife.com/secondlife/Lost%20Eden/45/21/21

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