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Posts tagged ‘walking’

On the Road again…..

camper, diana przytakoski-Cook

Good Morning, Bon Jour!

How are you? Dull and overcast here, so what, now that the eyes are open and my thoughts have turned to you, I remember this camper I found the other day when I was researching for an earlier blog.  Can you just feel the positive vibes from this cheerful little nest on wheels.  With the nicer weather, spring in the air, the tulips will soon be in full bloom along the canal. Food vendors will be out in the main tourist areas, the smell of fries and burgers wafting through the air, tempting the runners and the walkers.  I see the ice cream shops are open again along the main street, sure sign that spring is here.

california coast

This is the California Coast, what a journey this is.  I had the pleasure of doing this highway with my sister back a few years.  There was just so much to take in that I know that even if I do it another several times, I still will marvel and make new discoveries each time I travel through the area.  For sure, when you are on the highway, driving along, this is not the view you have.  Each wind in the road is another vista, another “oh Wow”, you live it and move on.  Have you noticed that what we learn easily or master effortlessly tends to be enjoyed, assimilated and then we move on.  Its forgotten.  However, lessons in life that come back to haunt us, or replay for us that test our inner resolve, or determination to acquire or “have”, not always a “party/good time”.  We struggle, we cry, we agonize, we can even have bouts of despair.  Some well meaning friend says, “you’ll be fine, tomorrow is another day”, intellectually you may hear the words, but your just not “feeling it”

Back to the cheerful little camper at the top of the page.  Since writing this blog, I’ve met several people who have told me they want to own a little home on wheels and they want to pack up and travel.  Surprisingly not only couples, but a lot of single retired women.  Families raised, empty nesters who want to just pick up and go.  Do what they have wanted to do for years,  Another blogger who just joined us recently, has her little camper all picked out. smiles and waves, you know who you are, bravo!  We travel our journeys step by step,  it is due to the many hardships we’ve gone through that we have the inner strength to take the  actions we need to follow our dreams.

I thank each and everyone of you reading along with me, for being part of my world, I so appreciate you all,  I enjoy hearing from you, my “door” is always open.  You are the sunshine in my life  =^_^+. These flowers are for you… enjoy your day.. Sending big hugs, packed with multiple blessings  and love.                Oyashikiri

France, Monet Garden

Monet Garden, France

pictures -Pinterest

music- YouTube

what new to you, can do for you

bridge,hanging,west coast trail  by stodmyk on Flickr

Many years ago now, I crossed such a bridge. I didn’t bravely just walk across, I went through a bout of  “OMG I can’t do this, NO. no, no.. you can, but I won’t”  Eventually of course, I did go across and it was an exhilarating experience.  Having accomplished that bit of adventure, when I was asked to go salmon fishing an a fishing boat on the Pacific, my negativity was less emphatic, however, I did tell everyone that I do suffer from motion sickness, no problem I was told….  so on board we climbed and off we went.  All went well for the first while, but when we got further from land, and the water got really choppy, you guessed it… I was hanging on for dear life, and as green as fresh young asparagus coming out of the ground.  No matter how I tried to ride it out, it just wasn’t happening, we had to return to shore.  I share this with you because not all our adventures end on a happy note.  All we can do is give it our best.  I tried.

This brings me to more recent events.  After a very long winter of inactivity, I realized that my body, that once was active, and an almost daily visitor to the gym, had become a stay at home,, do nothing much physical blah.  I am not exaggerating, I really let myself go, don’t ask, it seemed right at the time I made the decisions to cut back at the gym, and then stop altogether.   When I looked in the mirror I saw from my shoulders up, hey when its cold outside and you don’t go out much, you walk around in very comfortable clothes. Then one day my friend said let’s go for a walk.  Sure I thought, no problem.  I’m a walker, last summer I would walk miles without batting an eyelash or breaking a sweat.  Off we went on our walk.  Surprise, we made it around  a couple of blocks, and I was ready to call it quits.  Shock and dismay was the order of the day!  My mind did not want to accept what my body was saying.  Me, dance all night, walk for miles, climb trails and hike, me!!!! could it really be.   Hmmmm look in the mirror again, wow, I’ve aged….. my body is no longer in its mid 30’s early 40’s I no longer have extra energy to burn, I’ve been lazy, and my body has relaxed and gotten S L A C K….  “you reap what you sow”.    Time to make changes.

exercise 1

That day was the start of a new “attitude” on my part.  No. not new to me, but I had to revisit and bring it back into the “now”.  It is like I used to listen to music all the time, and somewhere along the way, I stopped.  Then a friend played a song by Macy Gray and something inside said, “hello”.. I found the 2nd hand  CD  “On How Life Is”,  at  a Sally Ann,  it is new to me, and I’m once more listening to music.  My body is having to relearn activity, rebuild my core strength so I can walk and not get tired.  Fortunately I have a good friend who is a great walking coach and buddy, just knowing she is there for me when  I need her, helps big time….  All this to say, I’m back to the gym, I’ve got myself a Personal Trainer, so from time to time, I might not get my blog done on time, but I will surface, be patient with me please while I find my new “RHYTHM”

exercise

It is not the same bridge, but its the same kind of challenge, I’m heading towards another adventure….  Cycles of life repeat themselves, only in different formats.     Have a great day everyone!  Smile!!!    Oyashikiri

 

Pictures >Pinterest

Buenos dias, bonjour, c’est jeudi matin!

Thursday and the start of the spring season.  LOL Mother Nature is still not decided in our neck of the woods.  We are going to have a mixed bag of weather.  No matter, I’m sure there will be a lot for us to enjoy and friends to greet, new places to explore.  What is on  your agenda today?

Frozen falls 4

I just heard a car drive by, it sounds wet out there, the snow must have turned to rain, just like it was predicted.  The drive to work today could be very sloppy, not to mention slippery in places.  Today’s lesson in Pl is about how we do things, how we use materials and events to express ourselves.  What value to we put on things and money. Hmmm, I confess to being someone who is not necessarily money driven, my creative side leans more towards activity and productivity. On a day like today, I would get up earlier so that I could miss the other commuters and if I was walking enjoy the walk through whatever weather was being offered up on that day, of drive through the silent streets towards my destination.  I would enjoy the pelting rain, or freezing ice for what it was, an expression of Mother Natures many forms of artistic displays.

The other day, a friend told me he’d gone snowshoeing in the woodlands behind his home.  It had been a day of clear blue skies, and fresh fallen snow.  His little adventure had sounded so peaceful.  This morning when I heard that car drive by, I was  taken back to the days I would walk several miles from my home into the office through the downtown of one city, (Hull,Quebec) in one Province over a bridge  past E.B.Eddy ( an  operating paper mill, with frozen water along one wall, which  tempted me to  do some ice climbing.(which I never followed through on).  My feet would make crunching sounds in the snow, since I was early and most others who would walk this way, had yet to make their way across into  Ottawa. Other days it was like walking over shards of ice some parts of the journey required ice cleats,  or the really wet days when you walked through  big wet puddles) =^_^=.

In this same location there is  the sound of rushing water  where the rapids churn and gurgle over the rocks.  It is a beautiful spot at any time of year.  When you got over the bridge, you were in Ontario, and in Ottawa (Canada’s capital). The trek led me across open fields where buildings that had been, were now long gone, and the buildings that were to come, were still ideas on some drafting table.   On the left there was a hidden gorge, where below the rapids provided a training ground for kayak enthusiast. If time permitted, I would stop to watch the activities.

There was/is a definite difference in the two cities, yet in their differences they merged into one giving this area a diversity that is both charming and inviting. Sophisticated,yet in many ways, so “down home”.  Those walks were peaceful for me, they  allowed me time to commune with nature and my thoughts .. by the time I walked through the now busier downtown core of the waking city, and got to the office, I was ready for my day. How do you prepare for your day?  Whatever you do, remember to practice using full Makoto (sincere effort).

ecc9d7464cfa4399c63d593fc9341e58Hey, wow, I enjoyed my walk down memory lane with you this morning, but of course, I enjoy all my time with you.  smiles at you  and offers up these pretty flowers to brighten your day.  Blessings..  today, tomorrow and always…      Oyashikiri

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