A fine WordPress.com site

Posts tagged ‘meditation’

gone fishing

c5eb580fb3e3a24237a866bd9b5b34cf

Gone Fishing

Does that expression mean anything to you?  In days gone by, “Gone Fishing” meant just that, someone had put a shingle outside their business and had taken time to go fishing.

Going on a holiday, the phrase would signify that the person was taking time to get away from the city, their 9 – 5 routine was going to be on hold… they were “going fishing”.  Family was packed up and away they headed for a seaside vacation, time at the lake, river, anywhere but in the city.

My son goes fishing, once the season starts, he puts a kayak on his car and off he goes, he will fish whenever he has the time to get away. No he doesn’t live in a small town, or out in the country, he lives in downtown “Big City”  It his way of finding his quiet time, he dedicates his time to making time for something that brings him an inner quiet to recharge his batteries to tend to his day-to-day challenges/opportunities.

Opportunities don’t always just happen, we have to be proactive in working towards our goals,to ensure we remain, spiritually healthy.

leucospermum reflexum var.luteum   flickr  kelley macdonald

Namaste     –     Oyashikiri

*pintererst

*leucosperum reflexum var.luteum -flickr

an emotion shared

8cc3b387e3c06baf0f52c5078d860f26

I would like to share with you a moment in history, it was a Sunday in early  2000  “I have to pause a little, reflect …. how am I doing?…. I think that yesterday was a day where I was left with nothing else to do but lie down and escape from the misery, and torrent of emotions that rose and pushed with a vehemence to break free from the depths of my “being”…..

Outside the sun shone, but all I felt was a cloud burst of sadness, relief, fear,anger, a jumble of emotions, erupted and poured from my “mind” like a turbulent stream running a torturous path.  I could do nothing to stop the tears, the anguish…. it was simply a time to “stand still” in my case… I lay down and stayed down…

My eyes saw the lengthening shadows as the sun bid the day farewell.  Then in the quiet of the room, there was darkness.  Part of me an observer, all I could do was allow the ears to flow, the pain to subside.”

“How am I doing”  that was yesterday, this is today  (from the same piece written in 2000)

I’m sure you’ve experienced many such moments… everyone does  at some time or other.  The impact of such a collision (conscious/subconscious) is always a draining experience.  A Jolt from above if you wish.  The day after leaves me feeling l ike I’ve run a marathon… standing still.

There is no rhyme or reason for such “moments” they are part of the integral dance of life.  I long ago came to accept that although I lean towards imperturbable states, the reality of life is “balance” one cannot know “true happiness” without having lived through “sadness”

This is not to say I was sad, or something was wrong, it was simply my need emotionally and physically to shut down, regroup,  recharge, revitalize.

Sometimes chaos and calmness go hand in hand….

So…………”how and I doing”      …. I’m doing just fine…..   

I did my best not to change, rewrite, or even spell check the words I wrote back in 2000. . I wanted to share with you a part of me that one does not see often these days, Its terrible, I seem to be happy most of the time =^_^=, In fact, in and with God, I am very very happy!  The road to where I am now, was not always fun, but it was one I lived and loved without regret.

Namaste     –     Oyashikiri

1898d6bfe7b4eedcec43808efc417313

PL Precept #11  Always be with God

Psalm 23 – The Lord is my shepherd

I Ching – hexagram 52  -Meditation – Keeping still

words/text-by Q copyright Dymoon

Bonjour , hallo..13th

a1b4af1d1ef43cb8bfd3680426582ee7

I’m not going to add to this… for today, I will meditate and cogitate on  this one.  It is a big lesson and one that I have not  mastered yet.  It is another beautiful day, therefore, it is a perfect day to reflect on why I find this lesson so difficult to follow through on.  Intellectually I understand … hmmm is my mind being lazy again?

c9b295b47598a7147e1d3102a98d815a

Perhaps this will be a tad bit more motivational…  the kitty picture has me wanting to go find a sunny spot to curl up on a cushion and go back to sleep, or grab a short nap.

3e90d593120b21efca1488b464663671

Yes this is better I might not manage a stretch like that…. but I can sure do my own version of a good long stretch.. hmmm just thinking about it has me motivated to go look for my exercise mat.

Have a good day dear friend, drink lots of water, eat your crunchy veggies, and see you soon,  Smile it is contagious.

IMG_6370

Namaste   –   Oyashikiri

*theultralinx.com

** funnycatsblog.com

 

complaining vs observation & reactions

Good Morning everyone.

Today I’d like to discuss PL. Principle 2 ” I will not have complaints about others, matters, nor the weather.  Rather I will always be creative and will look for shortcomings in my own thinking and actions.”

23dbee890ee8f315dd46ad9ec995bdf4This is a lesson that I reappears in my life over and over again.  I don’t see myself as a complainer, however, there are times when I feel that my feelings or work is not appreciated.  It is true, that I do things because I want to.  I also love what I do.  why then do I seem to want some kind of feedback, or acknowledgement of my creativity. Please dear reader, understand these are musings.  In Principle 2, as you read above, I am to work at not having complaints about others, yet, there are times when I definitely feel that someone or others are simply not responding to a request I’ve made or given feedback on a subject that pertains to something we share or are both involved in. I ask myself, is it complaining to speak up, put my thoughts and feelings on the table? Or, is it being honest and open about something that bothers me?

092ff6113988efbae0aacf9b5ab8ce4a

PL Principle 6 I will not be stubborn, being captured by my own thoughts.  

PL Principle  17, I will not say or do things that hurt others.

PL Principle 14,  I will not have a mind to be lazy, I will not have  complaints while working, nor be overly concerned and complain about others.

f7228d08c02667a7b30883d0c26629de

Some days, when not sure just where to “land”…. when you feel that your head is in one place and your thoughts in another… I do what makes me feel better, I meditate and pray.  I remember that PL Precept 18 reminds me that “Each Moment is a turning Point”

12d2ba49c4b8bfed012943dc0e172bb4

Be with God

Today, and everyday

Namaste   –   Oyashikiri

 

* stone arch bridge over trouble waters – 1st place winner FAA Optical Illusions.  fineartamerica.com

** paloma81.blogspot.com

*** cuteoverload.com

**** booknvolume.com

 

Tranquility

 

Sometimes we need to simply BE

To relax, listen, and drift

Our mind allowed to coast  along waves of music that take us to another realm..

Join me today in a silent meditation… 

Let the ambient sounds clear and cleanse your tired and weary spirit…

Follow along, enjoy the peace and tranquility..

Now and always..

Namaste, Oyashikiri

 

225b3898-7cee-4cfd-9b4d-756e56b0b736

 

 

music is best listened to at low volume

if you enjoyed this video, subscribe to TheHonestGuys on YouTube

 

Feelings -Thanksgiving

What comes to  mind when you think of Thanksgiving……….

a2e8df934310944cdc7190484d7c6f6b

A meal shared with friends and family………..

f4e2b3eaedfd7c141aaa1a0acb1502d2

Is it the joy you take in gathering supplies to make colorful decorations that will please the the eye and delight the senses?  Small gifts for friends, or just to brighten your home.

c49ecb02f4c1373c61fb3483ec9130d9

 As the color titillates our awakening senses, we are open to new adventures   Where ever we are when the leaves start to change, we feel it in the air.  Our appreciation of life is aroused and we find ourselves more open to changes, in fact, our creative juices start to bubble with ideas that want expression.

9b9b0114d2427debd0a21c9909c29652

This picture evokes the desire to explore, to walk down this sun filled path, to smell the autumn leaves as they progress through their cycle of change.  You know that the photographer who took this picture, felt the sun and heard the birds and wildlife that surround her/him. They managed to capture the moment beautifully.  If you listen closely you’ll hear the rustle of the leaves as a gentle breeze makes its way through the spectrum of fall colored foliage.

Life is to be enjoyed,  Thanksgiving is a time to express and give thanks for the bounty we receive in life, In Perfect Liberty, (PL) we give thanks each month for the many blessings in our lives.  We do so on the 21 st . of each month.  

Faith grows not only through intellectual understanding but also through actively participating in life, the PL WAY.

148c61c1f5d8c686d94cbae60a095dba

PL Precept 20.

Live Maintaining Equilibrium Between Mind and matter

PL Precept 21

Live in Perfect Liberty

Namaste            –            Oyashikiri

photos -Pinterest

Bom dia, hello everyone

6c48526da59c73685409a5833089688a

Fall is in the air, the perky nip of cooler weather is there to greet me in the morning when I let the dog out. 16 degrees C, ( 45 F).  The fall has to be my favourite season of all.. I enjoy each  one of our very different seasons, but fall weather  has a special place in my heart.  Every year  around this time the leaves start to work their magic on the landscapes.  The lazy hazy days of summer disappear, there is a quicker and snappier mood to our walk.  The fall clothes come out, the warm sweaters, closed in shoes, and wonderful combinations of casual fashion.

ff516e9d8827788ec68e07cc5de8bcd7

 

It is true, in the fall you are more likely able to draw me out into nature, the bugs and insects are not around, and where I would love a night in this cabin, I really feel the we would have problems taking the dogs out at night.  The next picture is of a “pond” in a secluded area of Nova Scotia, Canada where someone camps.  We have been to such locations in our travels, believe me, the exhilaration of such moments is beyond words.

c56ea220f2dd2e2466cfe752f0db72c9

In my personal journey to become a better person, I enjoy my time away as much as my time in the city.  Life is wherever I am.  It is when we stop moving forward in our lives that we grow stagnant.   One one  personal card I had printed, read, Discover a new you…. explore active meditation…. Step outside the box.   What is active meditation, active meditation is when you live each moment of your day with Makoto (sincerity) with a focus on being a better person in all you say and do.  Like the world we live in (nature)  our moods and self expression changes. When we accept that the only constant in life is change, then we are well on our path to living with a peaceful heart.

9b2bf9fd52df3e886ffa25f36a9815ce

May your day be blessed with an abundance of happiness and joy!

Namste    – Oyashikiri

 

 

 

 

* nature.desktopnexus.com

**tacktoit.com

*** Pinterest, T Werner Abel camping area

**** fs.usda.gov  Lake Conasauga,North Georgia camping area.

 

solitude in crowded busy places

3fdaa3e18848f1e687bdae8d0a1e5679

We have all at one time or another been in such a place, either an airport, train station, bus station, exhibition grounds, it could be anywhere. There is a constant flow of activity around you. You need to unwind, slow down, chill. what do you do?

d406a210007113badfa810b06cdeca5a

For me, I turn off, I zone out. This skill didn’t come to me overnight, it is a life long practice that is akin to prayer and meditation.  I close my eyes and turn inward to the quiet within me. Serenity,peace, joy… these are inner qualities of “self”.  Our connection to God/Tao… Life.  PL Precept # 3, God appears through One’s Self... We can’t always travel to distant lands to meditate and pray in temples and at shrines.  There are countries where the churches and temples are open for those who wish to pray and communicate with “the Divine”.  In North America this is not always possible except at given times and days.

When we learn to meditate/pray in a way that connects to our inner “Self”, then no matter where we are, even in a crowded room. we can connect to the quiet and peace within. we rejuvenate, energize and mend the tired/shattered psyche .. giving us that needed extra boost to get on with creativity of our day/night.  PL Precept #21  – Live in Perfect Liberty

8029c44d088fb083028489a9a36f0a4f

Namaste – Oyashikiri

 

 

pictures 1 & 2 Japan,  #1 tokyo airport #2, Kenroku-en gardens, Kanazawa

#3 lotus flowr macro by Bahman Farzad on flickr

a tranquil & meditative attitude

IMG_0664

Life is never without changes

Some transitions are smoother than other.  When attempting to sort through the many potentials and possibilities, often more problems surface. There is a Chinese text (Tao) that speaks on how the benefits of a slow developing engagement usually produces a much more stable and satisfying union.  Same applies in Business relationships,  success comes if one holds firm to inner visions while adapting to established business policies.

Wise words spoken by a sage:  Refrain from hasty or passionate  action – lean instead towards the romantic cultivation of love.

Sometimes it is important to realize that we are in a slow, organic unfolding of events – there are no shortcut in the journey ahead.

Namaste  – Oyashikiri

IMG_0672

text-pictures -Q

Unfolding of Time

church,Romania village of Bezidu

In 1988 the village of Bezidu Nou in Romania  was flooded.  Only these two churches remained above the water,  This (above) was a picture of the churches in 1995

church Romania 2008

By   2008 only one remained, the land around, you can see has been dramatically changed.  In 2014 this is what a visitor to the site will find.

Church Romania 2014 -courtesy lacihobo,Utikalauz,causs and zuzsa Mate

pictures courtesty, lachihobo,Utikalauz,Causss and Zsuzsa Mate

There is an expression that comes to mind, “never judge a book by its cover”.  People we meet, friends we already know, even family, how much do we really know about them.  We see only the “face” presented to us.  Even over time, we may see the gradual changes, but do we really go beyond what we see in that given moment of time.

Good relationships begin by the simple act of greeting one another.  I’ve had too many “how are you” spoken to me, without any real intent on the other person’ part to really hear my response.  It is a throw away question or remark.   As is, “I’m fine thank you, and you?”  Usually or often, the person has moved on before you are really finished with the formality of a greeting.

Let us try today to show respect and a genuine caring when we interact with others,  Smile from the heart, when you pass a stranger if your eyes meet, smile, nod it is a feel good feeling.   When driving on rural back roads often the residents will wave as we pass, we wave back, its friendly and a welcome exchange between strangers.  You find yourself smiling, it was a happy exchange …

Walls may crumble and disappear, but the happiness in your heart will always be there. Treasure and nurture it.

Have a super fantastic day my friends,  Know that you are in my prayers and that love is being sent your way today and always.   Blessings be.                                  

May the Universe wrap you in a calm,serene embrace

May the faith and spirit within you

cast out the darkness, bathing you  in a light

that will fill you with eternal grace.

Namaste  – Oyashikiri 

words by Q

 

Tag Cloud