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nature therapy

Today was a day for reflection.

yesterday I found this little fellow sunbathing
today I watched the breeze weave and dance through the tall grass
I heard the rustle of vegetation and a wee chipmunk ran out, I was walking softly she was like a herd of cattle. =^_^=

the quiet of the day, the slow walk along the path, the vegetation, the birds, the activity of the wee ones in the woods, a blessing.

peek a boo

I see you looking back at me, I was thrilled you didn’t fly away

Free yourself from being overly attached. Overthinking hinders ideas and actions.

Perfect Liberty 2021.22

I took today as a ME day … I spent the day visiting with nature, even drove out to Shirley’s Bay and the Firing Range, it had been a very long time, it was good to revisit, and reacquaint myself with places I haven’t been to in years, now I can plan to go again. Sometimes we do the same things over and over .. visit the same places.. there is just so much more to explore and discover. A big thank you to my friends who are encouraging and being supportive. Actually to each and everyone of you… you inspire me, I appreciate you.

Always and forever

Textures 18

characters of aging

Thinking I’d find some respite from the mosquitos and still get my outdoor and photo fix, I headed out of the city towards a wonderful little cemetery I’d visited before.

I lasted less than 20 minutes – the little beggars come from all directions,

Do everything willingly and joyfully. Your upbeat attitude will make things more cheerful and enjoyable.

Perfect Liberty 2021.18

Short visit but i was able to get more pictures for my “textures” collection. I’ll be back in the fall or winter when I can get different lighting as well.

Give your best effort with a prayerful mind. Even if you’ve given your best effort, you may still have missed something important. Continue to have a prayerful mind even after you have completed the task at hand.

Perfect Liberty 2012.8

Enjoy today, whatever you decide to do, “be true to yourself”.

Oyashikiri

Wednesday

oh what a tangled web we weave, when we practice to deceive

It is when we deceive ourselves. NO of course not, we don’t set out with the intention of deceiving, but often it begins with a little “white” lie, and then, out of the blue one day, we find ourselves dealing with a situation that is totally so not what we were expecting or wanting. It is the little habits, the small acts that we do on a regular basis, we do them without even thinking, they become just “something we do”

Over the years, I’ve spent hours reading, taking in information that was of interest to me, I learned how to meditate the TM way (Transcendental Meditation) I learned about and tried Yoga, Pilates, joined and went to a gym to use their equipment, even tried a personal trainer a few times.. Nothing stuck. Yet every new piece of information I took in (what communicated itself to me) was stored, and when doing a mental exercise often these little tidbits would factor into my final decision to do or try something new.

One day in the dead of winter when I was driving one of the backroads to get to “my birds” I thought to myself, “What am I doing” I remember there was only one other set of tracks on the road, and already they were almost covered by the still falling snow. Heavily burdened branches were bowed with the wet sow that clung to them, some almost touching the roof of my cat. I had no choice but to to go very slowly, and be totally focused on my actions. When I got to the parking lot and the car was parked, I sat back and just relaxed in a wonderful glorious moment of awareness, I was happy, I was thrilled, I was content.

I sat in my car, totally still, watched the big snowflakes land and slide down my windows.. they were still warm from the heated interior. It was a moment of pure bliss. I was so aware of myself, the moment, my surroundings.. Then the calls filtered in to me, the birds knew I was arrived… There was a flurry of action around the almost empty feeders.

I have always enjoyed the winter, but not like I did during the past winter when every day I went out into the day and began spending time with the birds and other woodland animals who came to call when I was there.

Its not the same in the summer, the summer months produce a totally different vibe. My daily routine in the fall and winter .. was and is different. Spring and summer months I’m not able to capture the same “stillness” My “habits” I acquired over the late summer, fall and winter months, were not harmonious with the spring months, nor in this season called summer.

Once again, I’m reminded that the only thing in life that is constant, is change. These past 3, 4 weeks I’ve been deceiving myself, yes I do enjoy some of the “adventures” but if I’m honest with my “self”.. I’m not having the same kind of “satisfaction” with my visit to the woodlands, certainly not, journeying into them.. Today’s calendar..

Have a “Let’s do it” attitude. Even if a task is difficult keep in mind it is given by God and accomplish it.

Perfect Liberty 2021.14

Gonna have to work on this one, give it more thought. I think I’ll go with the flow. I went out earlier to find that it is a wet drizzle, with spurts of downpouring. Guess its time to dig out my rain boots, and make sure my rain jacket is handy. I’ll find a place to walk where there is a more open trail.

optimistic and positive!

fuzzy but

This is what I can do at the moment with the current camera.. is it clear enough that someone can tell me what this little bird is?

Because I had to get Keeper to the vet for 9, I hurried out of the house for my walk and grabbed the first camera that came to hand. I don’t usually try to get a picture of the birds when they are high up in a tree cuz I know I don’t have the distance yet. (new camera on order) This little beauty was “flirting” with me as walked the bog, so I stopped and tried to capture her/him when he perched on a tree where I had clear access. Pretty song too.

We are all wonderful in our own way. Although results are important, your effort is what is truly precious.

Perfect Liberty 2021.13
Oyashikiri

Reality

this is when I find the woods inviting
I find this too much in terms of the mosquitos

We all need to come to terms with our day to day realities. Yesterday, after being bombarded and accosted by I think every flying insect in the area, I turned tail, hurried out of the area I was heading into, and left. I wasn’t alone, two other couples came out and without any lingering got into their vehicles and left. The itching, stings and the discomfort from the multiple bites had me reaching for the allergy medication. No way would I survive the service at church with the numbing itching that was happening in my hands from the multiple stings. Never mind my head arms and anywhere else they got at me.

*** message to self… heavily overgrown areas of vegetation are to be avoided until further notice!! Write that down, make a notecard, stick a note on the mirror.. STAY OUT OF THE WOODS for awhile… Doesn’t have to be forever, but for now…just because you have been doing something regularly … doesn’t mean you have to continue to do so.. find other places to explore …

Sigh.. this is a lesson I need to apply in other areas of my life too. We all get into “habits” or “comfort zones” if you will, time to reevaluate.

Let’s begin today with a smile. Let’s start the day with a positive outlook, looking forward to what we can discover.

Perfect Liberty 2021.12

Today I am going to do an overdo “project” and that is clear out the food I’ve been storing for the foodbank and take it there. The foodbank moved several miles further down to another small town (outside of the city where I live) I have been delinquent in getting there.

This will give my body a chance to recover from all the bites and venom I’ve had to deal with over the last many weeks. How about you.. ? … hopefully you will have a grand week ahead. Let’s start with today, and making it a good productive day !! .. Let’s begin with a smile and a positive outlook.

“happy trails to you, until we meet again”

I think Roy Rogers sang that ? ( lol do you even know who Roy Rogers was?)

a Sunday moment

Good Sunday morning… had myself a little fun with a software program.. and one of my photos.. The results gave me a big smile to tuck myself into bed with last night. Playtime can be fun!!!

Today is Ancestors’ Day service (ceremony) at the church. I do special prayers on this day, if you want to join me in a moment of silence mid morning, please do so…. For me it is a special time to remember my parents, my husband and all the wonderful influences who have helped me in my journey on this “earth”. Appreciation! I’m so grateful and thankful!!

The past leads to Now and Now leads to the future. Life is an accumulation of moments . Cherish each one.

Perfect Liberty 2021.11

nb*, I still do daily prayers for you, dear friends, each and everyone of you is a blessing to me. What is that saying “a day without you is a day without sunshine”

Now

The past leads to NOW and NOW leads to the future. Life is an accumulation of moments Cherish each one.

Perfect Liberty 2021.11

Found a dreamy little stretch of river that runs through the town of Plantagenet, Ontario.

Oyashikiri

leaves on water

For the sake of others, society and world peace. Always live keeping in mind everything you do is for the sake of others, society and World Peace.

Perfect Liberty 2021.10

Had a little fun with a photo of leaves I took that were fallen over on the water…. the early morning dew was still on one of the leaves.

Till soon

alone on shore

because I stand alone on the shore

looking out, waiting and watching

does not mean I’m lonely

I stand alone, because it is early in the day

and in my own way

it is a time for me to pray

to stand alone looking out into the vastness of your wonders

encourages me to be strong

to embrace the distance of tomorrow

and to live today, like the waters in this river

allowing the currents to gently take me

with each wave, gently and resolutely towards

whatever shoreline you guide me to.

I know I am never really alone, for always you find a way to let me know you are listening

It is true, sometimes the world takes on a different hue

But…. always, and this is true…. always, I see the wonder that is YOU

I know I am never alone, for YOU are always with me

whether I stand, sit or lie, you are by my side

you take me where I need to be

like the tree, I am rooted in YOU

I extend my arms into your infinity

with the knowledge that

I am a but a part of the whole


Along this same shoreline, where I had been standing musing, I had moments before been along this stretch of the island, and to my wonder and joy had an encounter with a blue heron. To awed to grab for the camera, I simply drunk in the moment, as he/she up and flew away.

PL Precept # 1 – Life is Art.

PL Precept # 2 – To live is to express one’s Self.

Every day is a new canvas, on which we can express ourselves in our own way, We are all different, each one of us is unique, yet we are all connected, we are all ONE

Three years ago, I would never had been up and out walking like I am now.. I would never have had occasion to meet the wonderful people I meet now as I wander the woodlands, rivers and parks…AND I would not have reconnected with Nature the way I do now, or known and seen the wildlife that I am now. NOW is a powerful moment in time.

Much love from my heart to yours.

Oyashikiri

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