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beginnings

Last night the TBX (Trow Boa Experience) played a debut performance of a full set of originals (Cuban vibe) from the extensive list of original music by musician and performer, Trow Boa. The Trow Boa personna emerged some 18 plus year ago in the online game, Second Life. The man himself Trow Boa is a long time musician in every day life, who has had 35 + years in the world of music. He plays professionally in and around his home State, and has appeared Nationally and Internationally .. not to mention the many students he has taught who have gone on to excel in their own right in the music industry.

The man has dedicated his passion for the saxophone into a way of expression that delights and pleases his audiences. He plays as regularly in SL as his time allows. It has been fun to watch his progress, and how he uses his love for the music he plays to expand his personal inventory of original music. He uses his gift to not only help others, but to entertain and share the music with audiences that appreciate not only live but original instrumentals. TBX is becoming an entity on its own. Audience come for the experience! And he, Trow Boa delivers!!

In today’s world of AI and computer generated this and that… there are so many ways to express one’s self.. however music is something that can transcend language and cultural differences. The fact that he started from the basics and has tirelessly continued to expand and hone his music skills speaks volumes for his dedication and love of his craft. He not only enjoys what he does his pleasure in sharing his music is catching, Audiences are drawn to the ambience he weaves with his unique style and presentation….

PL PRECEPT # 20 LIVE MAINTAINING EQUUILIBRIUM BETWEEN MIND AND MATTER

PL PRECEPT # 2 TO LIVE IS TO E XPRESS ONE’S SELF

Monday

Open skies, road leading to somewhere… and I’m in heaven.

I feared of never being able to take to the road again. Getting a new computer has proved to be a challenge, an opportunity if you will to practice my patience. I had reached a stage of wanting to be a turtle so I could just slip back into my shell and stay there till another season appeared on the horizon. Certainly I love the new look, I can’t say enough times, how much I didn’t like the laptop. yes it worked just fine, and yes it was technically able to do all I wanted it to do. BUT I do not like how one has to use a laptop, I never took to the keyboard and for sure I just couldn’t operate that flat thing on the keyboard, instead of a mouse.

Yes I added a remote mouse, and I had to use a blue tooth keyboard with it.. but it (laptop) was not happy, it wanted me to unplug it, so it could function without being plugged in… bottom line. I got myself a desktop!

Now I am trying to set it up.. this is a trial effort… thank you for your patience.

PL Precept # 4 Being annoyed limits your expression

PL Precept # 5 One’s self is lost by being emotional

Al being well… I will be back tomorrow..

Oyashikiri

Thursday

The Shortcut to Progress is to listen with a humble mind

If you are stuck in your own ways, you will eventually become bogged down. Let’s remember to be humble, learning what we can for the knowledge, advice and suggestions of others.

PL2016.24

Oyashikiri

Photos-Shirley K (NZ)

Oxtail broth

How many of you have been so disappointed when buying store bought bone broth? I have been trying off and on now for a long time to satisfy my craving for a good ready made broth. What you see above is my breakfast … a bowl of steaming freshly made (overnight) oxtail soup.

Oxtails fresh from the butcher at the Asian supermarket near me

Fresh okra grown locally

fresh mushroom (big cafe ones)

slices of sweet onion/Spanish onion

cream corn (small can)(I prefer the known brands -thick creamy)

garden fresh baby potatoes (today it was red /yellow ) quartered

diced tomato, green pepper, red pepper *(Pizza topping from the fresh veggie shop near by)

seasoned with pink salt, minced and diced garlic and ginger.

The oxtail is such a rich meat, so delicious and tender, I did not add a lot of other spices I wanted the flavour of the beef.

The aroma as it simmered overnight was ..”heavenly” The taste this morning is “divine”


Don’t rush or allow yourself to get flustered

When you rush, it limits your ability to pay attention to detail, and often leads to careless mistakes. With a prayerful mind, take a deep breath and act calmly.

PL2016.22


Trust in the rhythms of life.

Oyashikiri

soup was made using my wok

  • why prepared pizza topping – at FarmBoy (fresh produce store) they prepare this every day for customers… and for a single person on my own, buying a whole lot of veggies means I have a lot of waste… this way the produce is freshly made every day and I don’t have an excess of veggies going to waste in my fridge.

Wedding

Excitement abounds… happiness is in the air… joy filled balloons… there will be a wedding.

Sending love, and kindness to all.

hello there

HI. you got something for me today? These cutie pies have been visiting at P23, a friend who walks there daily got this picture of one of the little ones. I miss being out for my outings every day.. but with the moves, selling/renting etc. there has been no time.

Another journey begins.

Agora estou, percebendo a que e viver, vivo sempre a sorrir amo a vida e a voce……. (PL song book)

Now I know, realizing what life is for, I always live with a smile, life is no longer a trial (English)

Andei, andei, I sought, I sought, at last I found, e contrei…

PL Precept 21 – Live the PL Way!

Oyashikiri

Thanks Dan!

Wednesday

A gentle reminder, to slow down and take it easy in this oppressive heat we’ve been having this summer.

Oyashikiri

fyi. for those of you who have followed my journey with neuropathy, I have been trying magnesium cream.. applying it topically, It didn’t happen overnight, but I have noticed… I sleep a much sounder and a longer sleep, and AND I have less leg discomfort/cramping etc.

weather

It is hot, it is humid, not a breeze to be had, it is the kind of day you want to conserve your energy. If possible it was the kind of day to stay inside and catch up on activities that will allow you to be comfortable .. I had visitors today, in both cases, they brought food…. I didn’t have to cook… it was wonderful…. I had made a soup… my Dad was very firm, when I found it hot, his remedy was a nice bowl of hot soup. That or on the odd occasion I was allowed a cup of tea. Being the eldest I was not allowed coffee, tea, sweets, etc. To this day I am grateful, I have never had a sweet tooth, or a desire to drink pop, soft drinks, or alcohol beverages. So, when I got in from getting gas and a few necessities, I made a chicken soup with pure bone broth, veggies, and beans. Old fashion remedy, but it worked, What have you been doing to cope with the heat we have had this summer

Start today with a fresh outlook

Even though people and situations may look the same, they are constantly changing. Start each day with a fresh mind.

PL 2022.17

Oyashikiri

tomorrow I will have been in the apartment one month – the only constant in life is change.

bom dia

A different season. temperatures are somewhat cooler this morning, but who knows what we will experience by end of day. The humidity levels have been so draining.

The move has gone well, the house is now sold, belongs to someone else… Yay! I do miss my garden(s) especially the trees that are now giving fruit. but.. such is life.. now I am adjusting to living in an apartment and parking in an underground maze of cars…. metal sculptures on rubber wheels that wait for us to need them again.

There is one car down there that is kept like a polished jewel, one day I will meet the owner, it is a baby blue jeep. Not once have I seen it with a spec of dust on it, it just looks so “pretty”…. mine has already been christened, with cement scrapes and scratches.

“Oh! and guess what!” I finally found my storage container with the pasta etc. in it. Yay! Let’s see… and oh yes, yesterday I treated the hardwood floors to a Magnolia Home carpet. (by Joanna Gaines)(Loloi) It is a runner not a full carpet.. the cats love it. I enjoy the contrast of it against the hardwood floor. Slowly my new “home” is taking shape. You saw yesterday the mask I found.. lots of good positive energy there!!!

Eartha was here yesterday, she helped me with the magnesium creams/spray .. getting ready to work on the “ZEN” room. There is a teaser for you.. I’m really looking forward to enjoying the “ZEN” room. fyi. the magnesium cream does seem to give breathing room to the neuropathy visits. I have found the topical use of magnesium more effective (for me) then supplements. Which end up in my digestive system.. I want it where I need it.

Think of the timing before you say “but”

When stating your opinion, make sure you are being respectful of others’ opinions. Be mindful of this when you speak.

PL2022.14

Oyashikiri

Etheria (content creator) being carried off stage when she fell from a high wire act in (raglan) memory from the past.

changes

Does anyone recognize this mask? What came to mind for me was a crow/raven – bird spirit? (West coast?)(totem pole)

You can only change yourself

Before you start telling people how they should do things. think of how you can be more flexible.

PL2022.13

Oyashikiri

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