Mindfulness – is this a start to your journey of mindfulness, or have you been at it for years -it is time to access calm, to feel more grounded. Mindfulness is the practice of repeatedly returning your focus to the present moment without judgement or criticisms.
Originally stemming from Buddhist roots, the practice has evolved – there is a “Way” for each and everyone … small steps.. begin by being aware.
Face the speaker, make eye contact and listen carefully. Listening to people is also a form of expression. Listen with Makoto (sincerity).
Perfect Liberty 2022.15
Love everyone – I want to be a person who can love, be kind, and forgive anyone without discrimination. When we love ourselves and everyone, “peace and welfare forever” will surely be realized.
lesson 2022.02.15 translated to English in Japan
[Fate (divine work) can be pioneered] There are joys and difficulties in life, and how you express yourself is a turning point in your destiny. If you take this from the bottom of your heart, it will be a mirror and things will get better. To open up your destiny, you have to be grateful for everything that appears before you, and do your best in prayerfully and with all your might.
Thought for the day! Life is a constant rebirth – at all times there is a miracle unfolding.
Pensamento para um bom dia hoje
A vida é um constante renascer em todo momento há um milagre desabrochando.
Express yourself clearly so others can understand you – When you can’t communicate clearly, it leads to problems. Always express yourself carefully to avoid any misunderstanding,
Your smile is what’s needed. A smile invites happiness and cheer and is essential to energize others as well as yourself.
Perfect Liberty 2022.3
La sonrisa es un elemento imprescindible. Una sonrisa hace alegre y jovial el corazon y es un “factor esencial” que da animo tanto al projimo coo a uno mismo
Be kind to each other – remember today’s lesson. “Let’s have a humble mind”
Service is at 10 a.m. bundle up, -7 degrees F. and clear … stay away * from the downtown core today, – arrive safely – Dedicate morning prayer to “peace”.
Till soon- Oyashikiri
*protestors in downtown area, public asked to avoid area unless there is a need to be there.
When you face difficulties start with anything you can do. When you are able to grasp the situation, you will surely be able to notice something that you can do.
Perfect Liberty 2022.12
Key to happiness – Rather than blaming others for thing that don’t go well, such as “work isn’t interesting” or “I’m unhappy” it’s important to reconsider your perspective and method. The key to happiness lies in problems that seem unhappy.
Express yourself clearly so others can understand you. When you can’t communicate clearly, it can lead to problems, Always express yourself carefully to avoid any misunderstandings.
Perfect Liberty 2022.9
I saw a couple of turkeys saunter off across and into this area … Within minutes*, they disappeared!
Oyashikiri
the time to pull over stop the car, get out and grab my camera…
TAOIST Life is Art (Perfect Liberty precept #1)
contact info.- via blogs
--- there are two energies, Yin and Yang = ONE
---to have balance we must live each moment
of our lives.. with Makoto (sincerity)
The only constant in life is change. I am grounded in the reality of Living.
This is true, in all worlds. RL or virtual. I am me and only me.