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Archive for the ‘coping’ Category

heart- ache-break

Gosh, golly darn…. last Friday I attended a benefit for a long time friend. We were predominantly from the music world, singers, performers, djs, club owners, etc. I heard a lot of music… Friday was mostly blues, ok, it was 98% blues. Tonight I was listening to country, so it was a mix of Etta James, Gene Watson, Tana Tucker, Mo Pitney, Merle Haggard, etc that filled my week-end.

Gosh there are a lot of ways to love. meet. partner, relate, have your heart broken, torn up, ignored, OH, and betrayed, and the other one was unrequited love. That’s a lot of emotion. A lot of lonely nights, and tear stained pillows.

Golly darn, I’ve known it all, I listened and wept. Music is so powerful when it reaches in and grabs your attention. It was actually wonderful to relive some of the “storylines” I’ve lived, even if it cracked my veneer =^_^=…. (Tanya Tucker is singing – What do I do with me, without you……)(without you, what do I do with me…)

Interesting that so many songs that speak to us… mirror what we have lived. We relate to the pain, or the anticipation, rush of that new beginning… and all the chapters that follow.

Thank you, Thank you, Thank you… Let’s live with gratitude towards everyone and everything all day today.

Perfect Liberty 2022.21

Be in tune with the feelings of others. Let’s start by trying to understand other people’s feelings.

Perfect Liberty 2022.22

snow day

So far we have had a foot of snow and it is only 10:51a.m. it is forecast to snow till around 8 pm this evening. I did manage to get out to where the crows will gather if I put out food. It was shorty after 7 a.m. it was as you can see very overcast, and snowing when I ventured out. It was snowing lightly, as the day progresses the snowfall is heavier.

Start today with a fresh outlook. even though people and situation may look the same, they are constantly changing. Start each day with a fresh mind.

Perfect Liberty 2022.17

Driving was slow and visibility was awful. Took my time, fortunately I live near main roads, and was able to pretty much follow plows all the way to where I was headed. I did not dilly dally, as soon as they were fed I came back home.. drove into my garage, got out.. shovelled in front of my garage (a car’s length) and my steps leading up to the veranda.. Used the remote to close the garage door, and came inside to the warmth and comfort of my home.. where I plan on staying till tomorrow. 5 minutes after I got in, the contractor came by with the plow to do the first run of my laneway.

Where ever you are today, enjoy the day, make good use of your time. I roasted a turkey leg with baby spuds, that will be my lunch.

Stay safe, stay warm, and be mindful of all that is the world around you.

really! believe!

Aging

How we age, our acceptance of the changes to our physical “selves”, our mental awareness of these changes, and how we have catalogued our experiences and assimilated life “lessons”… will always elude our “present” state of mind.

I am doing a project that involves “anatomy” do you know when you research the male anatomy and then the female anatomy the results are very different. We are different, both human .. but very different in our makeup and how we are perceived.

What interested me the most.. what stood out (pardon the pun) was that the male anatomy pictures all showed, except maybe 1 or two, the member in the state of arousal. It was getting late and I had plowed through maybe 3, 4 dozen pictures.. as I told a friend, I thought I was going through a car parts inventory it got so boring.

Reminded me that.. one should never focus on just one issues, or fact.. but to try always to see the full picture, to understand the circumstance one finds oneself in. LOL sorry if my example is a little “wonky” this morning, blame it on all the research*.

A cheerful smile and expression makes everyone around you happy. When you do everything with a smile, not only you but the people around you will feel good. Always remember to put on a happy face.

Perfect Liberty 2014. 15

Face the speaker, make eye contact and listen carefully. Listening to people is also a form of expression. Listen with Makoto (sincerity)

Perfect Liberty 2022.15
be happy, always!
  • research sites, are plenty when it comes to the male anatomy who knew!

snow dusting

Even if you have done it many times before, put your full heart into it. When we are doing something, especially if its a small or easy task, we tend to get sloppy. Let’s put our whole heart into everything we do, even if its something as simple as pushing a button.

Perfect Liberty 2014.14

I have no likes or dislikes Even for those who say “I’ll have anything” there are things that I love ” I don’t see many people getting sick without eating what they don’t like, but I often see people getting sick from eating too much of what they like. The same goes for hobbies. It is a human path that doesn’t touch and stay.

translated in Japan to English.. 2022.01.14

PL Precept # 20 Live maintaining equilibrium between mind and matter.

Think of the timing before you say …”but” When stating your opinion, make sure you are being respectful of others’ opinions. Be mindful of this when you speak.

PL 2022.14
Oyashikiri

think, now

Think “Now is the time” Instead of “it’s no use now”. don’t give up by thinking it’s too late. Tell yourself that there is more that can be done.

Perfect Liberty 2022.7

Have you noticed that late fall, early winter, there is a quiet that falls over the woodlands as it adapts to its nakedness. Without the camouflage of foliage we see the true “bones” of the forest. Driving along the road if we drive slowly and look down between the rows and isles of the growth, we see “paths” and “possibilities” that we don’t get to enjoy in the spring, summer months. Every season has its “reason”

Oyashikiri

Jan 3

Your smile is what is needed. A smile invites happiness and cheer and is essential to energize others as well as yourself.

Perfect Liberty 2022.3

Yesterday a friend called who had just been told one of his/her parental units had covid. Symptoms were mild, never-the-less it was confirmed it was covid. The parent had both vaccines and the booster, never-the-less it was concerning. In PL. we try to accept everything that happens to us and around us, as a way to reinforce a positive way of creatively dealing with opportunities that come our way.

In the last couple of years we have been “reacting” to the word “covid” and any and all other references to this “disease” in our atmosphere. It isn’t always easy to be and stay positive.. but it is in being positive and appreciative that we will make changes that will benefit all of mankind.

Personally, I have learned to come to terms with negativity that has shadowed my world for some time. Time has opened my eyes to the knowledge that there are circumstances that are beyond my control or my ability to “fix”. Any change that is going to happen has to begin with “me” and my behaviour.

Love is a word that is brandied around and used for all kinds of reasons, people, places and things. is it a verb or a noun??? An emotion? a feeling? how many times in a day do you use the word, and how many times while using the word are you filled with passion, contentment, pleasure, joy and happiness.

How many of us live in a world filled with love – yet feel we are in a vacuum, or are totally alone even if we are in a room full of people.

When I read today’s calendar ” your smile is what’s needed”….. yes, I agree, but anyone can smile, you can mechanically make your face smile. what I want to know is do you feel it.. When you smile are you happy.

Covid is a word. It has history, it has meaning, but it is a word. If we don’t want to be cold when we go out in the Canadian winter, we wear appropriate clothes… If its raining and we don’t want to get wet, we bring along an umbrella. If my mate is hungry and wants to eat, it doesn’t mean that I’m hungry and need to eat. We are all individuals and unique in our needs/wants etc. It is important to recognize and realize that the same applies to how we respond to words that are used.

PL Precept # 3 God appears through One’s Self.

PL Precept # 1 Life is Art

Oyashikiri

feeder empty

I heard this morning that one of the big feeders was totally empty – I has no idea that it was empty, had just come from the location the photographer was telling me about.. and I had noticed. Note to self.. pay attention to all the surrounding feeders. The huge feeder he was telling me about is usually tended to by an organization that has got feeders scattered all over the National Capital Greenbelt …It was when he told me he had sighted an evening grosbeak that I was spurred into action.

A friend was kind enough to dig out his ladder and come fetch me so I could go back to the location and fill the feeder till I can reach someone from the  Ottawa Field-Naturalists’ Club, The OFNC was founded back in 1863 and is the oldest natural history club in Canada with over 800 members. I’ve sent a missive but with the holidays it might be some time before I hear back, meanwhile the feeder is now full, hopefully the feed in it will last a few week. I myself am not able to climb a ladder and haul a heavy bag of birdseed up to refill .. fingers crossed everyone.

I was so focused on getting the feeder filled I did not take a picture,… when I go back, weather permitting I’ll remember to get a picture.

It’s Okay to think “this is where it starts” There is always a turning point. It’s important what you do from now.

Perfect Liberty 2021.27

If you are a birder in the area, the OFNC is an excellent resources for you. https://ofnc.ca/uncategorized/great-resources-for-birders

Till soon everyone! To new members I am so thrilled to you join in =^_^= Welcome!

red everywhere

Look around, red is the prominent colour of the month. Red spiritually effects, stability, security, grounding, courage, action, physical and emotional survival. Red – physical energy, passion, courage, power, will and desire.

Red makes you feel passionate and energized its the warmest and most dynamic of the colours – it is said to trigger opposing emotions. Seeing so much red in the fashion outlets, I had a look in my wardrobe, not a red shirt, blouse, or top.. hmm actually I seem to be surrounded by shades of black, grey and earth colours.

Be a person who can recognize the sincerity of others. When you put your whole heart into things, you will be able to notice the sincere acts of others in the subtle things they do, and appreciate them that much more.

Perfect Liberty 2020.23

No red in this picture but to me it is not only spiritual , and energizing, it emotes warmth and a wonderful sense of quiet that gives me strength and an inner passion to love….

photo by Mariko. -Japan

Let’s find the joy in everything. Are you looking for things to complain about? Let’s change our perspective and live a cheerful and joyful life.

Perfect Liberty 2020.25

We are responsible for our choices in life. I strive for happy =^_^=… what about you…

till soon

Santa?

Recently went looking for Santa, in days of “old” at this time of year, people were searching out Christmas cheer. Merchants had their shops brimming with decorations and seasonal goodies, Xmas parades were happening, social get togethers were planned, even the church basements were being decorated for members to enjoy when they gathered for coffee and cake (social hour)

In touring around, I see or saw little of this merriment that once would just have been part of the day. Yes there are homes with decorations, and some of the stores have put up holiday decorations, but I’m not feeling the vibe. “Jolly Santa” and his crew of woodland creatures and elves seem to have faded into “never never land”

Instead of the spirit of the holidays being shared and delighted in, if you turn on the radio or watch the telly, the air is blue, gray and black. Yes there are patches of magic here and there, but it is not everywhere.

taxi to Christmas at the North Pole http://maps.secondlife.com/secondlife/StormWind/151/13/1730

A little fantasy is good for everyone.. let’s try to recapture some of the magic of the holidays, in spite of what “some’ would have us think and do.

Make Today a different day. Instead of doing the same old thing, be creative and do things to improve your day.

Perfect Liberty 2021.17
outfit DeVil Delight-Rejuves raggs by the talented artist Christiane rmanii (rejuvejoyce) (Second Life)

Picture take on location at Nat’s Jazz Club in Detroit City (SL) where you will experience fine dining, dancing and super fantastic entertainers like Trow Boa on Sax, and DJ’s like Speelo Snook, all hosted by the wonderful Linda Sautereau. If you have not experienced the magic and wonder of a virtual world, now might be the time to recapture the Holiday Magic ..https://secondlife.com/

If you are already a member, this is the link to Nat’s Jazz Club to get you started . http://maps.secondlife.com/secondlife/Detroit%20City/67/192/22

remember Make Today a different day!

Till soon

look out

NZ photo Shirley Keen

Did yesterday even happen? Yes it did. Was I present for it, sort of. When I first saw this picture I was taken with what a magnificent view it offered. The water below the lush vegetation for miles around. I very much wanted to experience the walk out to the end of the look-out, of course since it is miles and miles away in another part of the world it won’t happen in this lifetime. But.. I could dream, and dream I did, I let myself imagine the air, the breeze, the smells.

Have a “Let’s do it” attitude. Even if a task is difficult, keep in mind it is given by God and accomplish it.

Perfect Liberty 2021.14

Take the first step with determination. A wishy washy attitude will not help you get a good start on things. The minute you make up your mind to do something, things will start moving forward.

Perfect Liberty 2015.6

I woke before 4 a.m. this morning. I let the dogs out and went back to bed but couldn’t sleep, I had on my mind something I wanted to do, and I knew that since I had an early morning appointment, what I wanted to do would not get done till much later in the day. Lying reasoning with myself it was just too early to get up, but the nagging feeling of wanting to get what I wanted done, didn’t abate .. I got up.

It has been a productive couple of hours.. it will be interesting to see how the rest of the day will be. Meanwhile, you have yourself a great day! Be productive, efficient and effective in all you do!

power thinking

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