A fine WordPress.com site

Archive for the ‘expression’ Category

wearing of the green

Avocado on toast

Start today with a fresh outlook. Even though people and situations may look the same, they are constantly changing. Start each day with a fresh mind.

Perfect Liberty 2022.17
Turnip and Chinese greens

Hmmm somethings tells me.. I will be eating green and not wearing it. Whatever.. since this is a day for green, find yours and enjoy! To each his/her own right. Do what makes YOU happy.

Oyashikiri

But…

Female spent all this past fall and winter on her own with other birds but no other Grosbeaks.

female evening grosbeak being shy

Think of the timing before you say.. “but… ” When stating your opinion, make sure you are being respectful of others’ opinions. Be mindful of this when you speak.

Perfect Liberty 2022.14

How do we know .. myself and another “birder” went every day to where she was.. waited for her to come out of hiding.. and watched until she ate. Then went on our way. We hoped another Grosbeak would come along, spend time with her.. but none came.. I did hear that there was a sighting of a large gathering of Grosbeaks over on the Quebec side across the river from where we were.. but none ventured away from the group.

With the warmer weather, I am wondering if she will eventually move along – so far, she is staying put.. she has done well, still healthy looking and spends her time eating with other “ground” feeders. all smaller birds.. but she seems at ease with them.. Interesting how she has won our hearts – simply by being “herself”… She has become a “little star” for the photographers who are lucky to catch a glimpse of her.

Oyashikiri

Change(s)

light/shadows

“As a living person you interact with the people and things around you in order to express your feelings. Your life is shaped by the way you express your feelings, each and every day. “your artistic expressions are what make your life a work of art….” If you are ignoring these truths and just living half heartedly going through your daily life not paying careful attention to your repeated actions you will not be able to lead a full life. Life is an accumulation of small moments.” (members guide)

You can only change yourself. Before you start telling people how they should do things, think of how you can be more flexible.

Perfect Liberty 2022. 13

Daily Savings time change… yes… it is an hour ahead… service is at 10: a.m.

Oyashikiri

difficulties

When you face difficulties start with anything you can do. When you are able to grasp the situation, you will surely be able to notice something that you can do

Perfect Liberty 2022.12

PL Precept # 7 Everything exists in relativity.

Remember – YOUR artistic expressions are what make your life a work of art!

YOU are Loved!

Adapting

Good Morning, can we adapt, of course we can. Is anything possible, well……. honestly speaking….. yes, but things don’t happen by themselves. The example I often use, is because I bought a vacuum cleaner, a pail and a mop doesn’t mean that I am going to suddenly become a good little domestic. I may have had good intentions when I bought said items.. but if I don’t change my attitude and/or make a sincere effort to change how I feel about doing such “chores” not much will happen except that now I walk around a pretty pink vacuum cleaner that sits waiting to be used, and the cleaners use my mop and pail when they come once a month. See =^_^= … I did find a way to tidy up .. dust, vacuum etc. just not the way I first thought it would get done.

really! me vacuum… geesh at least I did give it the old college try.

Ancestors Day is tomorrow Friday March 11. service at 10: a.m.

to those of you who know me…. some things… are hard to change… I did try.

bird talk

The activity at the feeders has been telling me for weeks now that the birds have begun to wander and soon, few of the original “gang” will still be around. Today at Mer Bleu there was a very clear indicator that in the bird world, spring is very near.

Photo by Daniel Cadieux Rusty Blackbird https://www.instagram.com/p/CafpSSxPGxF/
red wing blackbird Photo by NumOttawa https://www.instagram.com/numottawa/

I saw one, than 2, then there they were, all scattered on the forest floor picking up seeds. The Red Wing Blackbirds… above, Dan saw the Rusty Blackbird in February… these birds are here early. It is interesting for me, since last year I read the signs, but didn’t understand, this year I recognize the “change’ in the ” glen” and realize that the travellers have started to migrate.

Start by thinking ” Let’s do it” Once you decide to do something and put your whole heart into it, things will start moving forward.

Perfect Liberty 2022.8

In Nature, things happen when it is time.. obviously these birds have decided it was time to move on and come to their “spring” grounds.

Photo by NumOttawa – Downy Woodpecker

The darling woodpeckers are still hanging out… still a lot of snow on the ground in the woods.. If the birds are right, the balmier weather is here to stay.. We’ll have cold spells, but they will be fewer and farther in between.

Strive to live with a positive outlook everyday. Put your whole heart into whatever you do. With motivation you will feel joy and excitement.

Perfect Liberty 2017.20

The season is changing, I can but.. go with the flow…

Oyashikiri

Sharing with makoto (sincerity)

Think ” now is the time” instead of “It’s no use now” Don’t give up thinking it’s too late. Tell yourself that there is more that can be done.

Perfect Liberty 2022.7

Mindfulness is a journey. be patient and self compassionate.

It is important to let go of self judgement and practice going with the flow.. When we begin practicing “being aware” we can get caught up in “doing it right”… it is only when we let go of actually trying to do it right… and let the experience be based on … letting go… that we begin to notice the mind begin to slow down and “settle”. Notice and observe! we are strengthening our minds.

You will find joy when you immerse yourself in your task. With a can do attitude you will be filled with enthusiasm and inspiration.

Perfect Liberty 2020.22
Oyashikiri

hold for 30 seconds

the entrance is around here somewhere….. hold that thought….

No one can take away the joy you get from putting your whole heart into something. The joy you feel when you’ve put your all into something is yours and yours alone. Nobody can take that away from you.

Perfect Liberty 2020.29

An artist ( I don’t like titles/roles) but I’m often referred to as an artist, so I’ll wear that hat for the moment, I learned a long time ago when I would have an urge to paint or visually express something and I’d draw a blank.. to stop… take a step back… and let it go if I had to.. if I forced the idea, or tried to replicate my “feeling” into a visual, I would end up with a disaster.. technically speaking I could paint/draw or sculpt something.. but it just wouldn’t be “right”. We all have had that “blank page” empty canvas moment.

When I’m in the woodland… some days I simply tend and fill the feeders.. and leave.. other days, I’m drawn to stand still, or sit where I am and let the environment speak to me. I take in the decaying vegetation, the fallen branches, the sounds and the scents… I simply stop moving, close my eyes to regroup, then with my eyes closed the sounds become music, the breeze/wind becomes an instrument harmonizing with the chatter of the squirrels/chipmunks and the social greetings of the birds. I am re-energized.

How many “me” moments do you take during the day/night.

Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward.

Perfect Liberty 2022.6

We limber up our bodies, we stretch, and move so that as we “age” we can still be mobile as “time” inches its way into our lives. Let’s’ not forget our minds… the mind gets so overworked, we expect it to constantly be on the alert for us. Take 30 seconds .. start with baby steps… give your mind a break, allow it a super stretch of “stillness”..

Service is at 10 a.m. today… let’s share…

Oyashikiri

day 5

Mindfulness – is this a start to your journey of mindfulness, or have you been at it for years -it is time to access calm, to feel more grounded. Mindfulness is the practice of repeatedly returning your focus to the present moment without judgement or criticisms.

Originally stemming from Buddhist roots, the practice has evolved – there is a “Way” for each and everyone … small steps.. begin by being aware.

Oyashikiri

Being Present

Photographer Daniel Cadieux https://www.dancadphotography.com/blog/

I met this photographer some time back, even before I saw his website and his Instagram, I was impressed with his focus and attention to detail. He could look up into the tree tops and point out the birds looking back at us. I actually didn’t even notice him at first, he had been standing a few feet away from me … just observing waiting … I was at the feeders.. tending the birds.

Over time I got to see him often enough that we got to speak to one another. He shared some of his pictures and I was an immediate fan. The other day I found him (minus zero weather) on the ground along a country side road in much the same position as you see him above, but waiting for the robins and their friends to return to a small puddle of open water to drink and bathe. His patience and attention to the moment is so keen.. I am always reminded when I meet up with him.. that I need to slow down and take in the moment, I will only get one chance at it.

Take action without thinking too hard. No matter how hard you try to foresee the future, you really don’t know how things will turn out. Do your best and see how it plays out..

Perfect Liberty 2022.4

Today is a day for me to stand back, take a deep breath, allow the moment and the environment to happen, to still the hurry, the bustle and the noise created by others to influence my “quiet’…

Oyashikiri

Tag Cloud