Be cheerful and friendly with those around you. Other people can sense how you are feeling. So, be cheerful.
Perfect Liberty 2022..24
Today was my husband’s birthday. When my iPad reminded me (I had not removed it after he passed) I was jarred from a sound sleep to one of sadness. He would have loved walking the path (shown above) somehow I know he’s found peace…
A minute of thought/prayer is worth more than an hour of talk. Psalm 141:3
Never shy away from letting someone know you care.
Good Morning… ordinarily I would have cropped this picture,, I was interested in the fallen tree when i stopped to grab the picture – but when I saw it on the screen I was loath to cut away the quiet flowing water.. it was so beckoning. stretching its shimmer across to the distant shoreline. I left it. LOL my choice.
You can only change yourself. Before you start telling people how they should do things, think of how you can be more flexible.
Perfect Liberty 2022.13
Same moment, different way of recounting the moment.
Snow has melted, leaving the trees waiting patiently for the sun to warm the ground around them, and to release the awakening sap so that their new buds will begin to appear. Perhaps not as awe inspiring as the fall when they are wearing their autumn colours, but it is peaceful, quiet and there is an anticipation in the air. See the sign, I first showed it to you a couple of years back. By the end of this growing season, it will be interesting to see how much more it will be hidden by the growth around it.
When you face difficulties start with anything you can do. When you are able to grasp the situation, you will surely be able to notice something that you can do.
Perfect Liberty 2022.12
It looks so quiet, but it was anything but.. the woodlands was alive with sound and activity – yet in its own way, it is the “eternally quiet – that never is…_ https://youtu.be/1jFwdGho1IA my first time to notice and be aware of the grouse… I’d heard the sounds before, but never knew what it was.. Yesterday I was with someone who knew… what a Wow moment.
Overwhelmed – exhausted – Irritable – oh dear… sound familiar if I look back over the last couple of days, I’d say that those adjectives resonate with me. I have had a feeling that nags at me, what is it you may ask, but I cannot put A word to it. It just lingers, asked if it is negativity … I’d say no.
Happen to you? Know the feeling? I decided it was time to turn roadblocks into resources. It is OK to be tired, especially if you are on the go for hours at a time… it is OK to get annoyed, BUT it is not ok if you start wearing this irritability day in and day out.
Today’s lesson…
Express yourself clearly so others can understand you. When you can’t communicate clearly, it can lead to problems, always express yourself carefully to avoid any misunderstanding.
Perfect Liberty 2022.9
Hello! this applies not only to how we are with others, but how we communicate and listen to ourselves! Yes, be aware of YOU. I was often darn right “ugly” in my interactions with a few people the last couple of days.. Having the car banged up, upset me, having to go through all the admin stuff, calling the insurance, arranging for an estimate etc. I let my unproductive negativity affect me. Time for me to give myself a “time out”… LOL no I didn’t go sit in the corner to sit staring at a blank wall.. altho’ the people that had to deal with me and my bad mood, and terrible behaviour.. probably would have loved to shut the door on me or slam down the phone.
It was time to put the struggling behind, admit to being less than a joy to be around, and do some serious “meditation/reflection” – I was starting to see every curve ball as a crisis… a challenge instead of an opportunity.
Today’s lesson for me, is to understand my own behavior, to listen and pay attention to my own inner grumblings and do something about it. LOL yes.. that is why I went looking for wings.. time to soar into space. allow the negative debris to fall away. Clear my mind .. enjoy the vastness of the myriad possibilities today will bring.
I happened on this duck while walking along the path that goes along the shoreline of the lake
He/she was not interested in me.. simply walked on by.. and down to the water’s edge. Here are some of the other encounters – You can see it was a very peaceful walk, everyone was just lazing about.
Always be aware of the beauty around you. See who is sharing your day with you, maybe not up close and personal, but under the same vast skies, taking in the fresh spring air.. to harmonize with the world around us, is a gift we give ourselves.
Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward.
Perfect Liberty 2022.6
This is a conservation area I was visiting, thus the many different wildlife. We re very fortunate here in the area, that we are surrounded by green spaces, and not one, but many conservation park. I am grateful and hold a lot of gratitude in my heart.. that I am able to enjoy the richness of the world around me.
have you heard the expression – caught between a rock and a hard place
Uh Huh, it happens.. when you least expect it, you realize that somehow, somewhere, you took a wrong turn, or made a choice that perhaps didn’t lead to where you thought it would.
Take action without thinking too hard. No matter how hard you try to foresee the future, you really don’t know how things will turnout. Do your best and see how it plays out.
It is mating season, this fellow was not happy with the humans who were in his way. Lol Dan got a picture of him.. and posted it, seems he (this one aggressive male) has been unhappy that so many people are tramping around what he considers his territory. I did see two yesterday at Mer Bleue they were not sitting around, they were off to “somewhere” and in a hurry. They best do what needs doing and then take a vacation and head into the woods away from “strangers” who could wish them harm.
Discover each person’s unique qualities. When we approach people with respect, we can understand them better and see their special qualities
Perfect Liberty 2022.2.
You being bothered with chronic stress, deep exhaustion… to boost your energy any time of day, take a few deep breaths. That is one of the ways to instantly energize your mind and body, Studies have shown that deep breathing a few minutes per day is linked to increased cognitive performance, as well as a significant decrease in stress and fatigue. Worth a try right!!
I no longer even ask how they manage to get such wonderful shots. I simply accept that it is a gift that we are fortunate they share with us.
Are you overdoing things? Not only do you harm yourself when you overdo things, but you may be imposing on others as well.
Perfect Liberty 2022.29
The bird appears to be looking in a mirror. How often have I looked in a mirror and wondered at who that was looking back at me. It happens. We all have our own way of seeing ourselves. Sometimes I look but don’t see anything. That happens too. When I am overdoing, “pushing the envelope” I can actually see the “weariness” …. what I am working on is “listening” to what I feel, and see. The cardinal is obviously doing some wondering himself.
Have a great day everyone.
breakfast, yes shrimps are huge.. fresh basil, home made soup, gingered egg, the soup is from Farm Boy ..Hot Pot …
TAOIST Life is Art (Perfect Liberty precept #1)
contact info.- via blogs
--- there are two energies, Yin and Yang = ONE
---to have balance we must live each moment
of our lives.. with Makoto (sincerity)
The only constant in life is change. I am grounded in the reality of Living.
This is true, in all worlds. RL or virtual. I am me and only me.
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