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Archive for the ‘Japan’ Category

jeudi

A visit to the Sahara, Marrakech and a peek at Chefchaouen

With the white world around us at the moment, those wishing for a white Xmas this year, got their wish. And, with the deep freeze we had for a couple of days there is hope that the longest skating rink in the world will open this year. So saying, when these pictures came in from one of our “world” travellers.. I wanted to share.. the picture lower left … had me wondering why a carpet is rolled up against the outer door? Could it be there for prayers… I have other pictures to share of the blue doors found in that part of Africa… watch for them. Isn’t the brave little flower delightful. Hope you are all having a wonderful end of the year…

*** If you face a situation head on, a Path will open up ***

No matter how hard the situation is, face it head on. If you approach it seriously you will be able to find a way to break through. Make today, a memorable day! Let’s try to put our whole heart into whatever we say or do, as our unique signature.

PL2014.262022.26

There was a picture I saw of our “traveller” riding a camel across the desert. it “almost” had me calling CAA for travel arrangements.. then I remembered, cold or extreme heat.. I like cool and cold. the memory of that time in Japan during one of their “heat waves” flashed across my gray matter… I’ll continue to be an arm chair traveller… cheers everyone! See you on Dan’s page,, he is on hiatus till Jan.9.25.. but have a look. https://nofacilities.com/2024/12/26/just-in-case-3/#comment-377595

Thursday

Always be cheerful, happy and good humored.

When you make an effort to be cheerful and happy you will naturally begin to feel that way.

The gateway to happiness lies within your reach. It is always open to you, you simply have to know that happiness begins within, Always be yourself, don’t try to be someone you aren’t.


Have you used a stapler lately, mine ran out out of staples, and for a few minutes.. I actually wondered what was wrong with it.. then I had to scramble to remember where the replacements were.!!! finally found, I had a bit of a chuckle as I looked at the stapler to determine how to put the replacements in. Like duh, this was such an easy fix … thankfully I have a “junk” drawer in my office for items seldom used, BUT could be useful one day… Have you used a stapler lately?

PL2019.2020.12

photo – Mariko,Japan

oi

Always express your true self with honesty and integrity.

We feel a deep sense of joy when we are able to express our true selves. Always focus on your true feelings and express yourself honestly.

Saturday

It is amazing what we find .. when we take the time to stand still and look.

Yesterday I was reminded of how even tho’ I know how to sit, be still, meditate .. I seldom actually sit to really be still.. I may sit , yet I am active my mind keeps chattering, I have the telly on, or I’m on my computer.

When I eat .. I am mechanical about what I am doing, I prepare a meal (something to eat) because I know that I’m supposed to be eating at least 3x a day. Then, I will eat as I prepare, maybe sit to eat a bowl or plate of something.. and then I move along with whatever other activity I’m engaged in. This is being busy /active .. but … I ask myself how mindful am I being.

I’m not alone, I bet everyone of you can tell me something similar is going on in your life right now. When I ask you to be mindful, to BE in the moment .. are you able to do so… or are you like me.. Do you need to make time to focus, to be still… to allow your body/mind to simple STOP. Let Go of the mind chatter, and BE.

https://drive.google.com/file/d/1jnulRAyhHF_udtkmPgO3CvKfGfoURjLS/view?usp=sharing

Enjoy be happy, make time for YOU today.. even if it is only 10 .. 15 minutes. I use this music to help people unwind, I have them close their eyes and just listen to the music, it is a short piece, …joyful, and catchy. Let your body respond to the notes, and the fun of the tune. No words, just music that will weave itself through your conscious state, and activate the “energize” button in YOU. (Meditation in movement/dance)

I do have a short video of the movements that work beautifully with the music, but have yet to figure out how to show it to you. Nudge me if you want more info.

Music is created/produced and played by Dave Renz.

Tuesday

Don’t blame others. It is easy to place the blame on others and society for the problems you encounter in life. But you are the one with the power to change the outcome. (2019.28)

Oyashikiri

Life is Art

Oyashikiri

Use things for what they are meant for. Everything has a purpose ,, Let’s use things to their fullest potential…

When we live with joy in our hearts, we enjoy contentment and live each day with a positive outlook.

Remember to say “thank YOU” today, and share your smile.. it is beautiful.

Be positive

waiting? watching? passing thru?

Live with firm determination, thinking that “this will turn out for the best” Everything in this world progresses and develops. Always be positive, knowing that everything will turn out for the best. (PL2019.15)

Oyashikiri

lunes

PL Precept #1 Life is Art

It’s important to be assertive, but maintaining harmony is just as important, Say what is on your mind clearly, but don’t be overly attached to your views. Respect the points of view of others and always seek to find a happy medium.

Perfect Liberty 2020.15
Oyashikiri

Sunday

Always live “for the sake of others and society” Be thankful to society for all that you have and make a firm decision to be a person who can contribute to people and society This state of mind will provide you with endless enthusiasm

Perfect Liberty 2016. 7
Oyashikiri

photo. M. Inakaki, Japan

2024.5

Experience the joy of being kind to others. The joy of expressing kindness to others is much greater than when someone does something kind for you. Always strive to be a person who can be kind to others.

Perfect Liberty 2012.5

Pl precept # 10 Love yourself and others.

Oyashikiri

Japan, Sanzen, Rev. Goto

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