domingo




Be cheerful and friendly with those around you
Other people can sense how you are feeling. So, be cheerful!
PL2022 .24
Oyashikiri
photos.Shirley K. NZ




Be cheerful and friendly with those around you
Other people can sense how you are feeling. So, be cheerful!
PL2022 .24
Oyashikiri
photos.Shirley K. NZ

Such a simple statement… but oh….. so true.
Put your heart into our words
Do you tend to speak in just a matter of fact tone? It is important to put your heart into your words.
PL2022.19
I have been writing all my life, expression whether written or creatively has always been a passion. In the move, a lot of material was unearthed that came from “past lives”…. I have been looking in wonder at some of the pieces and wondering “who” was this person, “where” was I coming from when these “expressions” were conceived. Some I have kept and will look at again, others I have “passed” on… they simply have no meaning anymore.
Learning to ** LET GO ** is a life long curve and journey that we take. I do see or recognize a thread.. some of my “instincts” and “thoughts” run deep! Never the less… I am working on cutting back,.
Oyashikiri





PL Ottawa offers a quiet tranquil respite from a busy active world. Nestled between trees and an expansive park like setting…. there is always someone to welcome and greet the visitor.
Situated off a busy major road that flows traffic across the busy city (Ottawa is the capital of Canada) we often are visited by people curious and just wanting to stop a moment. In a city where there is a constant stream of traffic, of people and cars “getting somewhere’…. the church grounds are right next to protected green space. It is not unusual to find that “wildlife” from the little forest will stroll over to church grounds, curious to explore.
Different but another thought for you to think about
A cheerful smile and expression makes everyone around you happy.
When you do everything with a smile, not only you but the people around you will feel good. Always remember to put on a happy face.
PL2014.15
PL church Ottawa is the only physical building in Canada, we are visited from members from USA, Brazil, Japan. For PL members it is an opportunity to have a place to be while touring and visiting in the area.
Oyashikiri

We have a similar structure in the Gatineau Park (McKenzie King Estate) When I saw this picture I was immediately reminded of the many times I wandered the grounds in the Gatineau Hills.( Province of Quebec).. admiring the views and trying to imagine what it must have been like when the former Prime Minister lived in the hills, and had the remains of fallen ruins in Europe brought over and rebuilt here so we could enjoy the architecture another time and place. The above picture was taken in the state of Pennsylvania.
I have not ventured into the Gatineau Hills since before the pandemic… I did try a few times, but the NCC has made changes to what roads are open and when. (National Capital Commission).. Every time I tried, the roads I wanted to used were closed for one reason or another. Guess what after a couple of tries I simply found other places to go. I’d already been and done the drives over the many years I’ve lived in the area… it was time to discover new places, the world is a big place.
The outdoors are green and lush, but we’ve had forest fires in the northern part of the Provinces with all the high heat we’ve had. We have been advised that the extreme heat will continue for at a good 5 days. If you are also experiencing this heat wave that is working its way across the continent, please take care.
Be free of your attachments
If you are obsessed with doing something in only a certain way, it narrows your choices. Keep your options open and be flexible.
PL2017.11
Many roads I have wandered
Many dreams I have had
Yet only this moment
IS
NO NORE – NO LESS
Photo. Dave Renz


The Shortcut to Progress is to listen with a humble mind
If you are stuck in your own ways, you will eventually become bogged down. Let’s remember to be humble, learning what we can for the knowledge, advice and suggestions of others.
PL2016.24
Oyashikiri
Photos-Shirley K (NZ)
How many of you have been so disappointed when buying store bought bone broth? I have been trying off and on now for a long time to satisfy my craving for a good ready made broth. What you see above is my breakfast … a bowl of steaming freshly made (overnight) oxtail soup.
Oxtails fresh from the butcher at the Asian supermarket near me
Fresh okra grown locally
fresh mushroom (big cafe ones)
slices of sweet onion/Spanish onion
cream corn (small can)(I prefer the known brands -thick creamy)
garden fresh baby potatoes (today it was red /yellow ) quartered
diced tomato, green pepper, red pepper *(Pizza topping from the fresh veggie shop near by)
seasoned with pink salt, minced and diced garlic and ginger.
The oxtail is such a rich meat, so delicious and tender, I did not add a lot of other spices I wanted the flavour of the beef.
The aroma as it simmered overnight was ..”heavenly” The taste this morning is “divine”
Don’t rush or allow yourself to get flustered
When you rush, it limits your ability to pay attention to detail, and often leads to careless mistakes. With a prayerful mind, take a deep breath and act calmly.
PL2016.22
Trust in the rhythms of life.
Oyashikiri
soup was made using my wok
HI. you got something for me today? These cutie pies have been visiting at P23, a friend who walks there daily got this picture of one of the little ones. I miss being out for my outings every day.. but with the moves, selling/renting etc. there has been no time.
Another journey begins.
Agora estou, percebendo a que e viver, vivo sempre a sorrir amo a vida e a voce……. (PL song book)
Now I know, realizing what life is for, I always live with a smile, life is no longer a trial (English)
Andei, andei, I sought, I sought, at last I found, e contrei…
PL Precept 21 – Live the PL Way!
Oyashikiri
Smile everyone.. be kind to one another…
Thanks Dan!
It is hot, it is humid, not a breeze to be had, it is the kind of day you want to conserve your energy. If possible it was the kind of day to stay inside and catch up on activities that will allow you to be comfortable .. I had visitors today, in both cases, they brought food…. I didn’t have to cook… it was wonderful…. I had made a soup… my Dad was very firm, when I found it hot, his remedy was a nice bowl of hot soup. That or on the odd occasion I was allowed a cup of tea. Being the eldest I was not allowed coffee, tea, sweets, etc. To this day I am grateful, I have never had a sweet tooth, or a desire to drink pop, soft drinks, or alcohol beverages. So, when I got in from getting gas and a few necessities, I made a chicken soup with pure bone broth, veggies, and beans. Old fashion remedy, but it worked, What have you been doing to cope with the heat we have had this summer
Start today with a fresh outlook
Even though people and situations may look the same, they are constantly changing. Start each day with a fresh mind.
PL 2022.17
Oyashikiri
tomorrow I will have been in the apartment one month – the only constant in life is change.