Sunday
Wisdom comes naturally when you are humble. You will stop growing if you have a conceited or boastful mind. Always remember to be humble. PL2016.5
PL Precept #15 All is mirror
Oyashikiri
Today’s quote, is one I need to print put and put on my mirror, on my PC screen .. a kitchen cupboard , my car door, almost everywhere. I have multi tasked all my life. It is time to make a supreme effort to change what is a habit that no longer feels comfortable to me. Just because we have always done something, doesn’t mean that we keep doing it.. when the willingness and the desire wanes. When I was carving out a career path and thrived on achievement.. it was a breeze and I loved it. A snow storm, bah.. I would strap on my X country skis and ski to work.. early before dawn to avoid traffic.. if the skiis were not going to work used my snow shoes I had the will and would find a way.
Life is different now, I am supposed to be retired, Seems I’m busier than ever. BUT my mind may want to be active, my body wants to slow down. Yesterday I pulled my folding chair from the back seat of the car, and simply sat with the birds, squirrels, chipmunks and wild turkeys. Yes it was still on the “cold” side, but soon the morning sun, warmed my face, and I felt a weariness I had been refusing to acknowledge begin to stir.
The singing of the birds, the sound of the big male turkey pecking at the corn, the squirrels chasing and scolding lulled me into a nice restful state. Even the blue jays turned down their cawing …it was amazing. Bonus later as I drove away, the sandhill crane was closer to the road, through the trees I got a good look as it gracefully lowered its head to graze.
Multitasking reduces your joy in half, When doing something .. give it your all. There is joy in everything. PL2021.23
variety of sparrows, doves, juncos, red wing blackbirds, cowbird, you name it, they all dropped in. and lets not forget my ravens who were calling from above. Life is so brilliant when we stop to listen.
Avoid having too many “likes” or “dislikes” Whether it is food, people or anything else in life, be careful not to overly like or dislike something. Things tend to get complicated when you allow yourself to be overly one sided,
Perfect Liberty 2016.9
Rev. Goto recently took the students from the PL School in Japan to the PL church and training center in Hawaii .. he graciously gave permission for me to use this pictures.
There is such beauty, in this picture, yet you can feel the inner energy that lies quietly in a fitful slumber. Human emotions can run deep, one of my Mother’s favourite expressions was.. you should never judge a book by its cover.
Listen with intent, listening is an art. be observant, BE in the present.
Your smile energizes the people around you. A smile has the ability to put others at ease and give them energy. Strive to be the first to offer a smile each day to those around you
Perfect Liberty 2020.5
Dealing with a difficult situation – Start by thinking “This is interesting!”
Do things in moderation. Whenever you overdo something, you will lose balance in your life. Express yourself appropriately without being overly attached or detached.
Perfect Liberty 2016.29
For Thursday doors I thought to bring you two very different buildings. Not only in purpose but detail, yet.. in some ways they are similar. Both doors lead to structures that house very different purposes. Same applies to people, we all look different, yet, we are all the same, our outer expression is different. But we all have hopes and dreams, we love, we cry, we feel loneliness, and we rejoice in happiness while feeling the pain of loss when around us there is chaos.
For more doors, please visit Dan’s No Facilities site… https://nofacilities.com/2024/02/29/hartford-south/
Have a great day everyone!
Taxi pic. Christopher OKeefe


When sitting by the sea is all you want to do. When you want the world to go away. Then it is time for you to listen to your inner voice. Take a break, and just “let go”…. not always easy, but it can be done, Sometimes we simply need to recharge.. When we don’t listen and we continue to push and barge ahead into the chaotic world around us, our health suffers,
Make today a memorable day. Let’s try to put our whole heart into whatever we say or do, as our unique signature.
Perfect Liberty 2022.16
PL Principle # 6 I will not be stubborn, being captured by my own thoughts,
PL Principle # 7 I will not have a mind to be hasty, worry, nor be pessimistic.
sea photo,Heather

Be mindful with prayer. If you work on things with a prayerful heart, there will be many things you can be taught,
Perfect Liberty 2023.18
Perceiving equals doing. Each time you notice something, it is a gift from God. Don’t miss this opportunity to act.
Perfect Liberty 2021. 15
YOU are here now, take a minute to reflect on this moment. Each of these pictures will lead you to an “inner” thought, close your eyes, and simply BE. Takes just a minute, then go on with your day. Carry that peaceful moment of mindfulness with you into the day,
Happiness is sharing with YOU,
photos, Shirley Keen, NZ















Yesterday you saw some of the buildings that caught my eye on the way to Ompah. Here you are seeing some of land I hiked along. To get to the water, I had to go down a steep ravine to a level area .. where I was looking down at the water… it was so inviting that when I came to a wooden set of steps, I ventured down to the water’s edge.
Lesson I learned… If you go down, you have to come back up! Focused on getting pictures, I had not taken into account to get to where I was I had walked down a steep incline, I found the steps while I was walking the grounds searching for another path leading back up to the area where my friend waited in the car. !!
Look at the rocks, the beautiful old fence, weathered and worn but still standing Yes I likely overdid, I didn’t have my walking sticks with me and because the area hosted art shows in the summer weather, the land was cleared of fallen branches and the like. BUT it was gorgeous .. life was good, life was vibrant, the air clear, getting colder yes (we were heading for an evening of snow and dropping temperatures) I WAS HAPPY, JOYFUL AND FULL OF LOVE… fresh air, the silence of open country (no city sounds) Yes, my body had a lot to say about the walking/hiking and the constant in and out of the car… BUT it was worth it. I think we have all had such experiences. If we are going to be here (on earth) we should appreciate and enjoy as much as we can. Peace on earth, begins at home and in our hearts.
Enjoy what happens. People who can enjoy anything happening to them receive wisdom for the next step. Try to work on things without being overly concerned.
Perfect Liberty 2023.10
Ancestors’ Day Ceremony/service at 10:a.m. Nov 11. Saturday.
Thank you… again and again… It feels great if someone tells you,, “thank you” even many times. By repeating this , become a person who comes up with the word “thank you” naturally.
Perfect Liberty 2023.8
Tell yourself “things happen” Even if something is inconvenient once you accept it you’ll be able to move onto the next step.
Perfect Liberty 2021.8
This beautiful capture of the mighty crow was taken by nature photographer, Michel Lanthier who delights us daily with his photography on the nature around us. https://www.facebook.com/michel.lanthier.79
His photographs of the wildlife he encounters on his daily treks always bring a smile..
Share a smile today, be kind,,