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geranium

Geraniums are one of the most recognizable summer flower, actually they are pelargoniums, technically perennials, mostly known as annuals. They originate in hot climate. home gardeners prize them as a container plant. Did you know that there is a geranium essential oil? It is said, it can promote emotional balance, support skin health and aid in hormonal balance.

It is also know for its antibacterial, anti inflammatory and antioxidant properties. It has been used to repel insects and has a pleasant floral scent. The oil has been used to treat health conditions for centuries. There is scientific date indicating that it may be beneficial in a number of conditions. *Always check with a doctor before using if you intend to substitute any oil to replace prescribed treatments.

Like Geraniums… people are like flowers, their outward appearance is not “who they are”.. you can’t tell what is inside a book by looking at the cover.

Each person has their own special qualities

Each of us is born with a unique personality, and a unique worldview. BE respectful of others and learn to get along with people of all types,

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Oyashikiri

search out pure essential oils, no fillers, organic

lundi

We have a similar structure in the Gatineau Park (McKenzie King Estate) When I saw this picture I was immediately reminded of the many times I wandered the grounds in the Gatineau Hills.( Province of Quebec).. admiring the views and trying to imagine what it must have been like when the former Prime Minister lived in the hills, and had the remains of fallen ruins in Europe brought over and rebuilt here so we could enjoy the architecture another time and place. The above picture was taken in the state of Pennsylvania.

I have not ventured into the Gatineau Hills since before the pandemic… I did try a few times, but the NCC has made changes to what roads are open and when. (National Capital Commission).. Every time I tried, the roads I wanted to used were closed for one reason or another. Guess what after a couple of tries I simply found other places to go. I’d already been and done the drives over the many years I’ve lived in the area… it was time to discover new places, the world is a big place.

The outdoors are green and lush, but we’ve had forest fires in the northern part of the Provinces with all the high heat we’ve had. We have been advised that the extreme heat will continue for at a good 5 days. If you are also experiencing this heat wave that is working its way across the continent, please take care.

Be free of your attachments

If you are obsessed with doing something in only a certain way, it narrows your choices. Keep your options open and be flexible.

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tonic

Ginger/Tumeric tonic…

Live in the moment

Whether you are walking, having a conversation, or having a good time, it is important to be fully engaged. Remember to live in the “now”

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enjoy the benefits of a healthy shot of Ginger/Tumeric in the mornings… anyone else trying this?

Have a super lovely day. If you are in the part of the world that is being hit with extreme heat.. please ensure you stay safe.. drink lots of liquids.

Oyashikiri

top pic. Shirley NZ

flowers

A bouquet of friendship and love from friends in Australia.

Came home from a long day yesterday to find a message from the concierge, could I come to the front desk please…. et voila…this beautiful arrangement was waiting for me.

It took me some time to get over my husband’s passing, the changes that made in my life, how I felt about my situation, what it meant to me, and how I was going to move forward. Nature, its constant ebb and flow, the seasons, flowed into one another, spring was followed by summers, summers turned golden and crimson, … winter soon followed, and before I knew it years had passed and I was still “on hold”

You all know that soon changed in the spring of this year when I woke up one day and listened to the urging of my inner voice. You have seen my posts, you’ve read my “ramblings” … one quote that I have used .. is

it was like a light bulb went on in my head. I didn’t even know that I was ready to move on with my life it just happened. To my amazing friends who helped me achieve this mammoth change from being a home owner to a renter….the real estate agency that worked to accomplish my goal, Walkerottawa.com (Michelle Walker and Carl Brunet) .. I am filled with gratitude, I could not have done it on my own. their expert consultation/guidance their action plan. The house was sold within the first couple of days.

Blessings all, till soon.

Oyashikiri

Walker real estate group is part of Remax Michelle Walker 613-830-5858 michelle@walkerottawa.com Carl Brunet 613-830-5858 carl@walkerottawa.com

Flowers were from Talia flowers on Bank St. in Ottawa. @taliaflowers.ottawa

Tuesday

Sometimes we have to stop moving around, going out, taking on another project and simply chill

Do you really need to be on your cell as often as you are.

When was the last time you read a book?

In PL, everyday is a new day, a new beginning. PL Precept # 1 Life is Art.

Start by thinking “this is interesting!”

Even when you’re dealing with a difficult situation, it is important to find something interesting about it. From there you will be blessed with wisdom and something new will come out of it.

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Some food for thought! Have a good one everyone! Till soon.

Oyashikri

Saturday

Oyashikiri

fyi ..Rockhound Gemboree was a total delight. I attended a lecture on the oldest dinosaur found in Alberta… saw some amazing displays and came home with a few treasures!

Be kind to one another! smile and share PL Sunshine and Joy.

vendredi

The dragon roars – and all around the town his meaning is clear – stop the infernal negativity – start looking around and find the joy and sunshine. Stop chasing tomorrow or dwelling on what was, this is NOW – open your eyes to what IS –

PL Precept # 18 Each moment is a turning point.

PL Precept # 19 Begin once you perceive.

Oyashikiri

Till Soon everyone! Heading for Bancroft today! and.. so everyone hears it at the same time…remember all the “stuff” I gave away, donated etc. (to do with cardmaking and multi media projects) ….. had to make a trip to Scrap en Masse yesterday – October is coming!

Monday

Open skies, road leading to somewhere… and I’m in heaven.

I feared of never being able to take to the road again. Getting a new computer has proved to be a challenge, an opportunity if you will to practice my patience. I had reached a stage of wanting to be a turtle so I could just slip back into my shell and stay there till another season appeared on the horizon. Certainly I love the new look, I can’t say enough times, how much I didn’t like the laptop. yes it worked just fine, and yes it was technically able to do all I wanted it to do. BUT I do not like how one has to use a laptop, I never took to the keyboard and for sure I just couldn’t operate that flat thing on the keyboard, instead of a mouse.

Yes I added a remote mouse, and I had to use a blue tooth keyboard with it.. but it (laptop) was not happy, it wanted me to unplug it, so it could function without being plugged in… bottom line. I got myself a desktop!

Now I am trying to set it up.. this is a trial effort… thank you for your patience.

PL Precept # 4 Being annoyed limits your expression

PL Precept # 5 One’s self is lost by being emotional

Al being well… I will be back tomorrow..

Oyashikiri

Thursday

The Shortcut to Progress is to listen with a humble mind

If you are stuck in your own ways, you will eventually become bogged down. Let’s remember to be humble, learning what we can for the knowledge, advice and suggestions of others.

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Oyashikiri

Photos-Shirley K (NZ)

Oxtail broth

How many of you have been so disappointed when buying store bought bone broth? I have been trying off and on now for a long time to satisfy my craving for a good ready made broth. What you see above is my breakfast … a bowl of steaming freshly made (overnight) oxtail soup.

Oxtails fresh from the butcher at the Asian supermarket near me

Fresh okra grown locally

fresh mushroom (big cafe ones)

slices of sweet onion/Spanish onion

cream corn (small can)(I prefer the known brands -thick creamy)

garden fresh baby potatoes (today it was red /yellow ) quartered

diced tomato, green pepper, red pepper *(Pizza topping from the fresh veggie shop near by)

seasoned with pink salt, minced and diced garlic and ginger.

The oxtail is such a rich meat, so delicious and tender, I did not add a lot of other spices I wanted the flavour of the beef.

The aroma as it simmered overnight was ..”heavenly” The taste this morning is “divine”


Don’t rush or allow yourself to get flustered

When you rush, it limits your ability to pay attention to detail, and often leads to careless mistakes. With a prayerful mind, take a deep breath and act calmly.

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Trust in the rhythms of life.

Oyashikiri

soup was made using my wok

  • why prepared pizza topping – at FarmBoy (fresh produce store) they prepare this every day for customers… and for a single person on my own, buying a whole lot of veggies means I have a lot of waste… this way the produce is freshly made every day and I don’t have an excess of veggies going to waste in my fridge.

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