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Sunday moment

It is not fun to be stuck in one place. Instead of being captured by what’s in front of you, strive to broaden your horizons.

Perfect Liberty 2022.28

I picked up a magazine the other day to put in the bag i was putting together for the charity shop, I saw that I had a book mark on a page. ID your strengths… I must have been going to revisit the page. I had had good intentions.. date of the little magazine was 2021, January.

My eyes lingered on the one block on the page of strength, the issues was January so it is when everyone is looking at challenges we faced in the previous year and what lessons had we learned etc. It is an interesting list. I’ll share it with you.

Appreciation of beauty and excellence ……………. Kindness …………………. Leadership …………

Bravery ……… Love……….. creativity ……………… love of learning …….. curiosity ……… perseverance ………..

fairness ……. Perspetive …………. forgiveness …….. prudence ……….. gratitude ……… self regulation ……..

honesty …….. self regulation ……… hope ………. social intelligence ……… humility ……….. spirituality ………..

humor……. judgement …….. teamwork …….. zest ………..

To cope with current problems, it helps to reflect on past successes .. and we are asked to look at what inner resources helped us to do this. Apparently psychologists call our “superpowers” signature strengths. is that a cape billowing behind you? Mine is tattered and torn in places, colours are faded,, but I won’t be trading it in soon…. I earned every wrinkle and stain… you?

Have a great day everyone, service is at 10 a.m.

Prayers

Praying before taking action changes the outcome. Have clear wishes and do your best. Then something new will open up for you.

Perfect Liberty 2022.27

Enjoy the process and savor it. the feeling you have when you’ve seen something through to the end is awesome, but the true joy lies in the actual execution of the plan.

Perfect Liberty 2017.8
Oyashikiri

into the beyond

photo Nick Vrtis

Sometimes prayers are answered in a way that you don’t expect. Life has been busy, so busy that until it took its toll on me and I simply had no choice but to stop and unwind… I had no idea how brain fogged I was getting. We get busy, and we get into a routine of “doing” .. it is not until a friend mentions to you that you are always on the go. A friend actually was telling me that her friends were always telling her she was always traveling, and she didn’t necessarily see it that way, she saw herself as a stay at home person.

hmmmm. a little “bell” went off in my head. I was one of her friends who IF I thought of it, would think she did travel a lot. So when another friend said to me, “you are always on the go” I actually heard him, it wasn’t just words coming at me from across a room.

So… when a friend send me a link to pictures taken while he and his wife were on a travel vacation, I innocently opened up the files and WOW… OMG… this picture caught my attention, it literally screamed at me… if I was to visualize my inner thoughts and what was or has been going on in my gray matter, this picture said it all. Why? I don’t know.. it just drew me in, it captured my attention.

From my head to my toes, this picture could be an abstract picture of my emotions – all consuming yet not tangible. My life is so full in some ways, so content, so rich, so vibrant, yet… there is a part of me that seems to be simmering waiting to erupt.

Nick and Mel traveled through some very majestic territory.. they were exploring Yellowstone National Park… Some of Nick’s pictures were just too much to take in, I think it was the impression of the vast geography that they were experiencing, it was something that would be so totally mind blowing first hand. Thank you Nick for sharing, you gave me something that opened doors to possibilities.. more for me to think about .. LOL as always your sharing brings happiness and a smile

Make Today a memorable day. Let’s try to put our whole heart into whatever we say or do. as our unique signature.

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Why I am so pulled in by this photo.. I have many thoughts on that… one of the PL Precepts is

# 15 All is a Mirror

Is this a dragon in the mist?

last photo was also one of Nick’s.

Thursday…choices

Which door would give you the greatest pleasure to enter…. or attract your attention… why? Each offers a different experience.. doors are special that way..=^-^=

Help the people around you smile more. Always strive to make those around you smile. That will bring you joy too.

Perfect Liberty 2022.18

Every day presents us with new opportunities – PL Precept # 1 Life is Art.

PL Precept # 2 To live is to express One’s Self

Oyashikiri

NB* the regular Thursday Doors feature on Dan’s site is absent this week, we will return next week, with doors from all over the world.

come in come in…

the tranquil setting basks in the early morning sunshine

Have a joyful day by being a little more creative. you will enjoy your day more by adding a little creativity to your daily activities

Perfect Liberty 2022.16
Oyashikiri

simplicity

A trip downtown yesterday seemed like a good idea. A friend drove me downtown to a very trendy busy, location .. where I could search out cigars for a friend. Simple enough.. the idea seemed good to me at the time, the place is bustling with tourists, visitors, shoppers and residents ..honestly I lead such a quiet life I was totally unprepared for the hustle bustle and activity that was a constant buzz and roar from every direction. On one occasion as I talked with a shop owner in the shop .. she had to leave me to close the door for all the hollering, and cheering that was going on outside.

There is a stadium, and fairgrounds located in the area I was in, the shopping area is built up around it. The main street snakes for miles and ends up at parliament hill if one travels north. For those of you who know Ottawa I was in the Glebe around Lansdowne… Of course, it was a Saturday, but being retired, it just skipped my mind, Saturday to me is like any other day, I just “live it” “do what needs doing” I’m sure many of you can relate to this.

If you have been following me for years, you will recall that one of my activities was to have Brian drive me downtown and then I would walk home, 5, 8 miles probably more. Taking my time, lingering, window browsing, simply exploring. Since his passing I have not been downtown at all, never mind on a bus.

It didn’t take me long yesterday to realize that I was no longer that same person I was those many years ago…. the throngs of people, the heat, the noise, it was jarring. Ladies I didn’t even go into the shops I so enjoyed before, even the wonderful Glebe Trotters (shoe store) I ignored. I dug deep found the change required for a bus ($3.75) and hopped on a bus that would take me to the Rideau Centre (big shopping centre near Parliament ..) where I would than transfer to the bus that would bring me a block from home.

I had a delicious salad in a trendy shop $15 with glass of ice water to keep me hydrated, then began the bus ride home. At the Rideau Centre, there was over a half hour wait for the bus I needed. I had my fill of people watching by the time the bus came. I think I will no longer argue or poohpaaa when I’m told I’ve become a recluse, I now know without a doubt, I am happier in the woodlands, or by river/lake/stream where life is quieter and nature and wildlife abound.

Think of the timing before you say “but….” When stating your opinion, make sure you are being respectful of others opinions. Be mindful of this when you speak.

Perfect Liberty 2022.14

Today’s calendar quote… is about timing yes, perhaps had I gone mid week and not on a Saturday morning my downtown adventure would have been less hectic, busy… it also has to do with adapting to change, not only in my surroundings but IN my “self”

Positive – I had a wonderful experience in the store itself, the owner of this shop is also the owner of two other cigar boutiques in the city. I knew nothing about cigars .. I now know that there are a lot of cigar smokers out there and that it is a hobby with a lot of history and dimension. Yesterday I learned about the different colours of cigars, (the plant leaves) more and more I’m discovering about the tobacco world,. Life will keep on progressing… I will adjust … my choice though.. my preference… simplicity.

Friday!!

Aggggh a three letter word in a blog about relaxation, philosophy and living with good intentions
vibrant life growing out of a crack in the asphalt
Nature expressing itself
Human expression
breakfast before my morning walk

When you face difficulties start with anything you can do. When you are able to grasp the situation, you will surely be able to notice something that you an do.

Perfect Liberty 2022.12
oyashikiri

Aug.10

It’s easier to adapt to something when we find it interesting. No matter how enjoyable a situation is, a slight change in our attitude can make it boring. Let’s face any situation with curiosity and enthusiasm.

Perfect Liberty 2022.10

I walked over, took a picture and moved on.. now I see I missed a moment.. I didn’t stop to take it all in. I was too busy trying to take pictures to share. There was a picnic table there, it was an opportunity missed.

This is why .. one of my exercises in life is to do some restructuring, so I am more mindful. How are you at being mindful and aware?

Ancestors Day service tomorrow, Aug. 11. Thursday at 10 a.m.

Oyashikiri

see the face?

When working on the pictures taken at Morris Island, I kept coming back to this one picture, cuz I felt it was “looking” .. at least I felt I was being looked at. I copied it to another file so I could isolate it and get a better look. Even in a batch file, I could see the face as plain as day .. can you?

Always aware of the energy that is around me, there are times I’m oblivious, it happens, however more often then naught, I am aware and open to the ambience around me. Since the storm the conservation areas are having to deal with a lot of damage, the balance that had been, is no longer. I visited P18 today, I had been told that the forestry department was finally tackling the debris.

I was filled with such mixed emotions when I visited after the storm and saw the destruction. When I got there this morning, I was overcome with the memory of years past, the recent storm, and what I was seeing, now.

PL Precept #16 All things progress and develop

PL Precept # 18 Each moment is a turning Point.

Life is always giving us the opportunity to grow, develop and adapt to changes – I wish I could do it with more appreciation,- I’m working on it….

Till soon everyone

Silent Sunday

Think – Now is the Time –

Think ” Now is the time” Instead of “It’s no use now” don’t give up by thinking its too late Tell yourself that there is more that can be done.

Perfect Liberty 2022.7

virtual photography by Q

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