Sometimes… we just want to ignore the world around us. Why not? Were you told when you were younger that sleeping all the time wasn’t good for you.. “the early bird, catches the worm” or to stop being so lazy!
Rediscover your “inner calm” your “quiet”. Quincy is very good at showing me “how” to reclaim my inner quiet. We forget, we plan, schedule, make arrangements to do this, that, and something else, sleep is something that our “body” needs. Our minds travel at speeds unknown to man… there is a constant chatter and bombardment of “sound(s)” .
Turn it off. All of it! Can you do it?
There was an owl sighting recently, a quiet country road became a parking lot. The poor creature was stalked, hawked at, and surrounded by the chatter and movement of humans all clamoring for a look.
Imagine your tired after a long day, you’ve had to soar the skies looking for your next meal. finally come the end of your day, you find a quiet place to rest your weary wings….. and what happens, you find you have a camera in your face, not one, dozens, flash bulbs going off, excited chatter .. car sounds, human sounds, they just won’t leave you alone, you fly off to another tree hoping for some quiet… awwww. your head falls, your eyes close, there is a gentle wind… AND … oh no.. they have found you again, is there no peace and quiet, what have you done to deserve this.
The owls plight is yours. your mind is kept so busy all the time, when suddenly your body and inner self want to rest…. the onlookers the curious, the unwanted intrusions keep happening. Time to evaluate just how much of the “outside” you let in. Time to put your SELF first. Has your creativity become repetitive, do you need a “break”. You are the master/mistress of your destiny…. There are ways to reconnect with YOU.
First you have to decide, enough is enough, and YOU and only YOU can make the changes needed to find your way back to “home”… Home=contentment… home is not a physical structure, home is where your “heart” is.
Be in tune with the feelings of others – Let’s start by trying to understand other peoples feelings. AND most importantly our own.
PL Precept # 15 All is a mirror
Follow Quincy’s lead… slow down, be gentle with yourself and others, and take a lot of mini naps, (quiet moments)
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