my morning face … my thinking,,. my actions…. my reaction to the moment of awareness I’m having..
Oh dear… such contrast … time to reign in the busy mind and pull myself together…. CHANGE is in the air, and I realize that I have fallen into old habits. I don’t know when, how, or why this happened, well.. yes I do.. I fell back into what was comfortable to do, ie. eat all kinds of comfort foods not because I especially wanted them but because I was lazy. they were convenient and fast. I spend more time on the doing things I like (which is good) but not if I am neglecting something else that needs doing.
Reminds me of a saying I saw in a book the other day, “above all … be the heroine of your life, not the victim” (Nora Ephron)
Here is another good one… “owning our story can be hard, but not nearly as difficult as spending our lives running from it” Brene Brown.
PL Precept #19 Begin once you perceive
It is not fun to be stuck in one place. Instead of being captured by what is in front of you, strive to broaden your horizons.
There is no denying that a new season has arrived. The leaves with the rain that we’ve just had will be dropping more then they have been. In the forest there has been the soft sound of continuously falling leaves, as they flutter to the earthen floor. I was in the right place at the right time yesterday as I drove down Ridge Road towards the parking for Mer Bleue Bog.
Praying before taking action changes the outcome. Have clear wishes and do your best. Then something new will open up for you.
Perfect Liberty 2022.27
For some reason i thought yesterday was Thursday and did my door post yesterday, if you are looking for the link to the weekly Door feature, here it is.. https://nofacilities.com/2022/10/27/new-old-doors/
also note.. I have now tried the CBD roll on for my arthritis in the fingers/thumb joint, with the compression glove and it does provide some relief… but I still (after a couple of days of raking etc.) needed the heavy duty pain med (over counter) from the pharmacy to sleep. As you all know.. evenings.. night time, is when flare ups can be a real nuisance.
What is it when the mind just won’t stop.. so many thoughts, so much information, so many “things” needing attention, There comes a time when the constant traffic of ideas, thoughts, conversations, tasks, to do lists, and just plain chatter … gets to be too much. Self preservation, turn off. Slow down. Walk away, take a deep breath, shut the door!
PL Precept # 18 Each moment is a turning point.
PL Precept # 17 Grasp what is most essential
PL Precept # 5 One’s Self, is lost by being emotional.
Chill. Easy to say, but hard to do. Sometimes we need to remember we should close one door before opening another. Or find an entry that is open and inviting, leading to endless possibilities.
photo Shirley Keen NZ
How much can we hide behind a closed door? or…. in closing a door, we keep out negative energy, or do we, we can never escape the realities of our own thoughts.
Make today a memorable day. Let’s try to put our whole heart into whatever we say or do, as our unique signature.
I really do believe that this one likes to pose for me. He will set himself apart and then just pose giving me time to take his picture… all sides =^_^= … It doesn’t earn him rewards just praise and admiration.
When the camera gets put away, he will saunter off being very nonchalant. No, I cannot tell them apart once they are gathered in a group.. not yet anyway. I have to admit to being fond of them, now when I see them when I’m walking a trail, I stop and visit.. a few of them will be social, others will turn and run off towards their “pals”.. they have the cutest way of running. The other day I was treated to two of them actually flying off into the trees. It was my first time to see them lift off and fly a distance.. they are a delightful bird.
I have a question, there is a big (I think) wasp nest hanging high up on a tree at one of the sites I go to, I watched it the other day swaying in the wind. It is big, how do they suspend it and with what?
Make today a memorable day. Let’s try to put our whole heart into whatever we say or do, as our unique signature.
Perfect Liberty 2022.26
Make a point of smiling, it relaxes the face and can alter your brain and body chemistry, It can also have a positive effect on the way people react to you.
What happened? Where did I go what did I do? for some reason I did things yesterday that today, I realize I filed/posted in the wrong places. I looked normal enough, I felt like I was firing on all cylinders, but…. then this morning my phone was acting up, I couldn’t see the screen, it was black, like it has done before when I forgot to charge it… and the wake up was sudden when a friend sent a text.. and I heard the sound… and my sleep fogged brain realized that it had to be later in the morning, cuz the phone would not have beeped. and and and and…. it isn’t even 7 yet and I’m late. OK… deep breath…
Be cheerful and friendly with those around you. Other people can sense how you are feeling … So, be cheerful
Perfect Liberty 2022.24
Remember the wabbit in Alice in Wonderland (yes wabbit, I do know it is usually spelled rabbit…) sigh.. I want to run like a “Tiny/Dinky” and River Dance.. (animated dancing done by little personalities in SL Second Life)
In going through a file, I found this stashed in a folder all by its lonesome. You know my fascination with wild turkeys these days.. this lone bird caught my eye. Wondering what he/she is doing? When I saw today’s lesson (PL Calendar) I thought it perfect for my visual today. Anyone out there recognize this bird?
When you get stuck take a step back….. When you are able to see things objectively, your viewpoint will change and you will receive new wisdom.
each moment is unique to US – what we see how we react – how we feel
Discover the Joy of transforming yourself. When you realize how much you have changed for the better, it fills you with true happiness. Strive each day to improve yourself.
Who says these wonderful birds don’t have personalities. This beauty was showing off for me today, and I was lucky enough to get my cell out for a picture. Since I get to see them now almost every morning, I am getting used to them, and them to me… I put out a product called bird butter that I get from a specialty shop.. I apply it to the bark of trees for the woodpeckers and smaller birds. Today, my attention was called to look over to where I had just applied it.. to see not a woodpecker, but….
pecking away at the bird butter
They are proving to be delightful critters, they are playful and naughty, curious and as you can see by the top pictures.. they can be hams/showoffs. they were seen eyeing the back of my car where the birdseed is stored (my trunk lid was up)… so far I’ve seen them with their necks outstretched, but they have kept a distance. I’ll be watching them. =^_^=
Be in tune with the feelings of others. Let’s start by trying to understand other peoples’ feelings.
In silence I find myself transcending the NOW of the moment
To the vibrant energy of the forest trail
I see before me the portrait of the life on each leaf – in the textures of the tree bark
I am in awe at the way the frost paints a delicate lace on the landscape that surrounds me
Each picture perfect moment is etched in my consciousness
THIS is LOVE of the rarest kind – it removes the blindfold from my eyes
I am seeing the world again … not just with my eyes
but from the heart and soul of my BEing.
Every day is a gift from God/Universe
PL Precept # 21 Live in Perfect Liberty
PL Precept # 18 EACH moment is a turning Point.
PL Precept # 7 Everything exists in relativity
-Q- 10/20/22
photo Ian Mitchell
Choices – we all have them, we encounter them every day – some we make without really thinking about them, others we give a lot of thought to. With the change of seasons, comes an opportunity to listen closely to our inner voice, and let the past drop, like the soon to be falling leaves. Once lived, it is time to let go. Learn from what was, appreciate now and move forward. Love is a powerful emotion, live with it wisely,
Oyashikiri
In life there is Yin/Yang, we cannot have one without the other. (positive/negative)
TAOIST Life is Art (Perfect Liberty precept #1)
contact info.- via blogs
--- there are two energies, Yin and Yang = ONE
---to have balance we must live each moment
of our lives.. with Makoto (sincerity)
The only constant in life is change. I am grounded in the reality of Living.
This is true, in all worlds. RL or virtual. I am me and only me.