With milder days, and the sun so much warmer on the skin… thoughts of sailing off into the sunset… start creeping in..
Soon there will be different birds in the sky, we’ll hear the honking sounds of the geese as they make their way back…
soft green shoots will start to emerge, and before we know it, the world around us will be awash in pastel colours of spring.
A bouquet for your my dears, let’s share a moment of quiet reflection, your visiting here today, made me smile.. Thank you for dropping in today, hope to see you again soon. Have a good day!
Once upon a time…. and the princess married the prince and they lived happily ever after… Remember those stories where everything had a happy ending. What was your favourite storyline? Have you heard any of the fiction Ai is generating today…. Elder abuse, fraud, mistresses, dysfunctional families, bullying, Corporate culture that is built on artificial/aggressive competitive greed.
Pick a card, any card… what are your chances. Who do you believe, what is real, and who is really your friend?
On my outing yesterday, I smiled, greeted people in my close proximity, responded cheerfully if I was addressed, nodded if someone looked my way… said “excuse me,” and “”sorry “… if I needed to get by, or move past someone in an aisle.
It was a busy day, but… the brief, short interactions were interesting, and on the most part, people were surprised, but smiled back, Have you tried going out with the intention of connecting in a positive way, with people you meet along the way? Do you speak to strangers?
Everything that happens to you is material for growth.
Approach everything with firm belief that, “it will turn out for the best.” Anything can be used as material for progress and development.
You can run, you can hide, but you can never escape the nattering of your mind. Ignoring it won’t make it go a way. ……………………………………………………… deal with it …………………..it is your only hope!
Find a place you are comfortable with, where you can be alone with your thoughts, and just let them come .. accept that the thoughts will drift in and out.. and let them.. pay attention to where the tension is in your body and … try to just RELAX… if you are not used to it.. you will have to take a deep breath, hold it.. then let it go… do it a few times… it works.
You are worth giving your SELF 5 – 10 minutes of TIME OUT…. from outside pressures and noise.
Some days, when you least expect it… you find a prize. Yesterday, I left home determined I would get to church for the 10 a.m. ceremony. On the first in PL we always have a special service .. dedicated to World Peace. Its a time were we pray for World Peace and rededicate ourSelves to living in a way that we hope will promote and bring a peaceful existence in our own personal world which includes our homes, work, school etc. And after being homebound for days, (in and out of bed) with the winter cold/flu that has plagued me these past few months…. I just wanted to share time with “like minds” and pray in community.
I didn’t make it. Half way there my body said. Go Home. I turned the car around and drove back home. As I got out of my car (you know a year ago I sold my home and moved into an adult living apartment.) My parking spot is near the elevators and the recycle/waste receptacles. There is limited outdoor parking .. it is a secure building, parking is underground heated air climate controlled parking. As I got out I realized I should empty my little garbage container of the “waste” I’d accumulated… I gathered my kleenex tissues and no longer wanted gas receipts etc. and walked over to the bins. As I turned to go back to my car I saw tucked in the corner where the recycle battery container used to be… a tall bamboo .. leaning forlornly against the wall, decorative container and all. It was tall, much taller than my 5′ 3″….so awkward to handle, but…… I didn’t hesitate… it came home with me. It was a struggle I got it into the elevator and up to my apartment… found a place for it… and…. there she stands
I know its not real, I don’t have to feed it, water it, I will have to dust the leaves from time to time.. but she is mine. I’ve seen them in high end home furnishing stores more as decorative accent pieces to showcase the furniture in the stores… and it is likely meant for bigger palatial spaces, condos or homes, but I don’t care.. it makes me smile and i will enjoy her for awhile… even Quin and Quincey have welcomed her. thank goodness for my 11ft. ceilings.
Always life with hope in your heart
With a clear image in mind, move forward with enthusiasm. Your dreams will surely come true with perseverance,
PL2015.2
Have a good day everyone!
Oyashikiri
note, This building has 24 hour security cameras everywhere, and mtce is done daily, bins emptied every morning, garage floor cleaned and maintained daily, It was Sunday, I was lucky it (bamboo) was still there!
Life has a way of throwing us curve balls when we least expect it. Suddenly we are in free fall when a moment before, we thought we had it all under control.
PL Precept # 18 Each moment is a turning point
PL Precept #17 Grasp what is most essential
PL Precept #19 Begin once you perceive
Have you ever had that moment … when you realize…. something just happened, and you just know.. it is going to make a difference in your life…. you just have to figure out, how and why?
PL Precept # 7 Everything exists in relativity
Stop.. close your eyes and just pause… take that moment just to reflect and treat yourself to a big sigh… You made it to this moment… it’s a new beginning.. (if you are old enough, you remember this saying)
I have saved this picture for years and years. I fell in love with this face the first time it showed up in my life. I searched out the kind of fleece, how it would felt, In those days I was sculpturing dolls/figures and wanted the fleece/roving to do hair. (Needle felting) To this day when I find the picture it makes me smile.
Sunbathing is an activity that Quin likes to take in when the sun comes streaming through the window. It also allows her to monitor her patient (me) who is still lingering under the covers with a miserable cold. Her brother is more hands on, he likes to be right by my head, I guess its to make sure I’m still breathing. I’m too tired to even be grumpy about it.
Express yourself freely within the rules
We are able to experience the joyof being creative because we have the framework of laws, morals and rules to follow.
Me, myself and I…. that is who I am responsible for and to. I am so tired of hearing from people that what has happened to them, is always someone else’s fault. if he, if she hadn’t done, this, that etc. what has happened to being responsible for one’s own actions. Alright, the world isn’t always fair, but it is how we react or respond to a situation that is important. If you feel someone has done you a disservice.. you can be thankful that you found out or recognized what is or was being done. You look at the perceived negativity towards you,, and move on, it has already been done,… you can’t go back and erase what happened but you can learn from it.. and move on. Your life is just so much more important …
I started this yesterday but I was sidetracked by a body that won’t let go of a virus.. I listened, and went back to bed and stayed there, Does anyone else out there use weighted blankets?
How has the week begun for you? I hope it has been a sterling start to a brand new week.
A winter sculpture, a promise of spring and new beginnings. Smile.. Nature is a wonderful cure for anything that ails us.
If you are going to do it, do it joyfully
If you have to do something, choose to do it with joy and enthusiasm, By doing so, you will experience a deeper sense of beauty.
PL2014.23
Oyashikiri
i am trying to locate someone in Porto Alegra Brazil, if anyone reading this has connections there, please IM me.
I sent one of my gals on assignment yesterday, show us how many ways our readers can stop, sit, relax for a moment.. She travelled to a retreat… found a comfortable chair and … here are some examples of taking an “adult, TIME OUT” you can’t hear it but there is a water fall in the courtyard… it was very picturesque but you can sit anywhere, at any time… You just have to make the time, to STOP for a moment, and SIT …
I know it is hard.. every time I open one of my devices I find some kind of ad/commercial/video about how to get better, feel better, and how their product will be a miracle cure like no other.. All you have to do is send them your information and buy their product. This Time Out is free…it is all Y O U.
Ok you can do that if that is what pleases you.. but you can also try … listening to your body/mind…and you can’t properly listen if you are constantly on the go… or interacting with whatever noise is coming at you. BUT Y O U CAN…. stop for 5 minutes… and just sit down somewhere, close your eyes, and listen to nothing in particular.. maybe count your breath, in and out…
I recommend, you close your eyes, take a deep breath in… and tilt your head back, and just let it out with a huge big sigh… and feel how your body responds… as you exhale your shoulders actually crop slightly.. and wow it didn’t hurt at all, it wasn’t hard to do… you survived.. Try it for a few more minutes… I know you can do it… don’t be shy, let the sigh be audible if you like… its YOUR moment… After that hard workout… you can treat yourself to another quiet moment, maybe sip on a coffee, drink some organic tea… after all you took a TIME OUT… you deserve a reward… smile…
The best part is you can do it several times a day if you want… if its too hard, try it three for times a week… see if it helps…you can work up to doing it daily… Putting yourSELF first can at times be challenging .. but. you are worth it !!!
This is a cold hard fact…. no one but YOU can make changes in YOUR life, Things happen that we can’t control, but WE can control how we deal with/accept… the opportunities that come our way.
You have my permission to use any of the seating positions used in this blog as part of your exercise regime.* silly wink*
TAOIST Life is Art (Perfect Liberty precept #1)
contact info.- via blogs
--- there are two energies, Yin and Yang = ONE
---to have balance we must live each moment
of our lives.. with Makoto (sincerity)
The only constant in life is change. I am grounded in the reality of Living.
This is true, in all worlds. RL or virtual. I am me and only me.