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Archive for the ‘Dao’ Category

well! hello there

This little gal has been popping over in the mornings for treats. At first she was the only one that graced the dining area… now.. I’ve noticed she has male suitors? or friends who are also joining her at the feeders. AND I’m happy to report .. the chickadees are coming around, I’ve seen them now at both P22 and P23. Last fall/winter they were not around too much. I’m hoping that with the change in menu they might show up more regularly,

Nuthatch by Dan Cadieux
Black capped Chickadee by Kevin Baldelli

If you’re going to do it, do it joyfully. If you have to o something, choose to do it with joy and enthusiasm. By doing so, you will experience a deeper sense of beauty.

Perfect Liberty 2014.23

Contentment

Contentment, is when you feel a peace that is filled with joy, happiness and a bliss that is beyond words … it can last a moment … it can be a second of awareness … … … when it visits … … you know the experience is to savor.

Discover something new today. Have a willingness and an interest, and start your day with excitement

Perfect Liberty 2023.22
Oyashikiri

Top photo by Shirley Keen, NZ

2nd. photo, Shauna M.

Wednesdsay 20th

“Move forward with confidence” Experiences you have acquired through efforts so far are wonderful. give it all you’ve got.”

Perfect Liberty 2023.20

Oyashikiri

um pouco mais?

Leaves have started to change, there is a new nip to the air that hints that it won’t be long, already the days are shorter. When I wake up now, 5 ish, it is still dark outside. There are still pesky mosquitos lingering, but soon I am hoping to see the last of them.. man they are annoying.

PL Principle #2 I will not have complaints about others, matters, nor the weather. I will always be creative and will look for shortcomings in my own thinking and actions. (always a work in progress for me)

How is your start to a week-end? Hopefully you will enjoy not only good weather but some of the fall fairs and concerts that are happening around the city.

Your willingness to learn will make you shine even brighter. As long as you are motivated to learn more, you will continue to progress in life.

Perfect Liberty 2020.16

Be creative in your efforts. If something is not going well, take a step back and look at how you are tackling the problem. There is sure to be something you can improve on

Perfect Liberty 2014.16

um pouco mais? a bit more?

Oyashikiri

Acceptance

Here I sit day after day, helping people make their way through another day.

Does anyone ever see me, can anyone relate to what it is to be ignored in every way.

Did you know that once I was a seed, and then I grew into a full grown tree.

Oh, I felt so free, my limbs reached to the sky.

In spring I would grow these beautiful leaves that would stay with me all through summer and most of the fall.

I had a multitude of visitors that would come to take shelter of just sit a spell, and share the day with me

All the changed for me, when one day someone noticed how strong and tall I was…

I felt so proud, I preened and spread my arms even wider.

To my shock and dismay, I was cut to the ground, my beautiful bark was ripped from my body and I was laid bare.

Oh this is a beauty I heard it exclaimed, then to my horror I was passed through a mechanical monster who cut me into pieces.

I was shipped with others who had met my fate into a large open space where we lay stripped of our dignity and actually ignored

What was my future to be, I heard the talk, in the yard I was in, I could become part of a floor, a wall, I was no longer a tree, I had become an object to be used.

Then one day, I was shipped off to an area that was filled with tall trees and vegetation .. I was back in the woods where I could hear and see the birds and animals who used to visit with me, I was so happy….

Here I was cut up again, so parts of me lay in one place and another further down the way, I was going to be part of a walkway that cut across an expanse of land called a bog.

I was going to be useful again, I was going to be able to feel the wind, and all the wonderful elements of nature again.

I soon realized that it wasn’t like being a tree where I stood tall reaching for the heavens, where people would gaze at me in wonder at my strength and beauty and take shelter under my many limbs when the sun got too hot, or if the rains were too unrelenting.

No, I was a convenience, and many never even glanced at me or my beautiful markings.. some even took pleasure in trying to disfigure me.

I’ve grown old, you can see the tired lines in my face. If you look even closer, you will see the acceptance of my fate.

Thank you for listening to my story, if even one of you looks kindly on one of my peers, then my life has not been in vain.

Should you come visit, I hope to still be around, I may have a couple of seasons left in me.. who knows.. life is what it is after all, I have lived a good life, .. and look I got to share some time with you today, so its a good day!

*as told to Q on a hot summer day...

Enjoy what happens. People who can enjoy anything happening to them receive wisdom for the next step. Try to work on things without being overly concerned.

Perfect Liberty 2023.10

25 June

Overgrown, running wild, vegetation everywhere, even the Saskatoon berry tree has already given up hundreds and thousands of delicious berries, birds and passers by have been feasting. The heat has been unrelenting… looks like we are headed for another sun filled day with temperatures in the high 80’s Weather network is still putting out warnings of ongoing poor air quality. Great weather for holiday goers at the cottages and resorts where they can water ski, swim etc.

In fact for the first time in a long time, I have been so affected by the heat, I am sleeping a “dead” sleep. I’m not sure if I think this is good or bad. Talking with my sister last night reminded me of when we were younger … our bedrooms were on the top floor (2nd story) under the eaves.. it was HOT. stifling, a fan when we did have access to one was a small fan that only blew air around. Basically if you were in your room, you lay down and hoped to fall asleep in short order.

Even tho’ my home has central air, the heat is such that when you open a door to the outside, it reminds me of looking into an oven when its reached its hottest, …You all enjoying the heat? My creativity levels have dropped to barely moving.

Always have presence of mind. If you overexert yourself, you will get easily swayed by emotion. Always put your best makoto with presence of mind.

Perfect Liberty 2023.25
  • Makoto = sincerity

heat in the 80’s

No taking a morning break, the destroyed bench is gone, but another has not appeared, when we get to the section of the boardwalk we are met with pylons.

With the pending heat of the day, even the ducks are retreating to find a place to chill.

Others are taking it all in stride. Enjoying the day come what may. That will be my focus for the day, start slow and simply let the moments flow one into the other. I’ll head out now while the morning is still fresh. Have a chill day everyone!

Put Makoto even into small things. Don’t let things go with “oh well”. You will have a different outcome if you put Makoto into everything you do. (sincerity)

Perfect Liberty 2023.27

today 15th

anniversary of my husband’s passing.

“from The Prophet. Your joy is your sorrow unmasked. And the selfsame well from which your laughter rises was oftentimes filled with your tears. and how else can it be? The deeper that sorrow carves into your being, the more joy you can contain. Is it not the cup that holds your wine the very cup that was burned in the potter’s oven? And is not the lute that soothes your spirit the very wood that was hollowed with knives?

When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.

When you are sorrowful, look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.

Some of you say ‘Joy is greater than sorrow’ and others say ‘nay sorrow is the greater’ But I say unto you, they are inseparable. Together they come, and when one sits alone with you as your board, remember tht the other is asleep upon your bed.

Kahlil Gibran first published 1923

Today’s calendar…

Express your feelings straight away. It will be good if you could express your feelings as they are to people around you, when you are happy or when you are troubled. Also it will be a good chance for you to get to know others.

Perfect Liberty 2023.15

life is

Enjoy what happens. People who can enjoy anything happening to them receive wisdom for the next step. try to work on things without being overly concerned.

Perfect Liberty 2023.10

brain drain?

Bouts of forgetfulness? You find yourself wanting to test your cognitive skills. Do you identify with articles that talk about memory issues. Do you have trouble staying focused. How do you do with retaining or learning new information/technology? Something that we are all experiencing at some level if we are now “adults”…

Every magazine has some kind of article in it that wants to educate us, on healthy habits, diet changes so that we are getting more legumes, whole grains, eat fish for more omega etc. the list goes on and on. there are articles and “people” who specialize in studying and passing on information about how to age gracefully.

A doctor once told me when I asked him the question..”am I over weight, should I be on a diet” his reply was to ask me, 1. how do you feel? do you feel good? Are you experiencing any symptoms that we need to look into? I had to think, but no I had no aches, pains, or discomfort, I was eating well, I wasn’t having headaches, my arthritis was not acting up, my diabetic numbers were good, maybe I could fall asleep faster, but in the grand scheme of things, I was in good working order. So health wise, I was fine, yes I was overweight (in my opinion) I wanted to be back at the weight I had been in my 20’s.

In his opinion, I was doing really well, my blood pressure and all the other factors he concerns himself with were good. So I was 20 pounds maybe even 25 pounds heavier .. so what, I was also older and less active than I had been in my younger years. He suggested at the time that I get out more, walk, get fresh air, spend less time worrying about my weight be thankful for my good health, and appreciate that I was healthy and able to get out and do things.. in other words.. practice a positive attitude.

I have taken to making sure I get out every day, I may miss a day here or there, but basically I go out every day and walk, or sit/commune with the wildlife in various locations… It is MY time… I allow myself the pleasure of taking in “nature”.. “seasons” “weather”… I interact with the wildlife and other people I meet along the way. I spend time in the present. Over time, being present/focused and being in the moment has become natural for me. It didn’t happen overnight, its been years in the “doing”.

I don’t worry/obsess about my estrogen levels, I don’t go looking for middle age problems, i simply enjoy whatever the day brings my way, and move on … Sometimes it works like a charm, other times I may come across a hiccup or two, but…. I know… this is now.. and it will pass. If I am tenacious about anything, it is about learning to”let go” to live my life the best way I can.. and move on. So brain drain becomes just a cute catch phrase to grab attention… did it work?

Get things started with grit. If you work on things in daily life with the attitude of “let’s do it!” you will feel a power to accomplish thigs. People around you will rely on you.

Perfect Liberty 2023.29

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