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Appreciation -Gratitude

Luna -Porti 9.5.17

Meet Luna, my feel good therapist from the USA.  She is a Portuguese Water Dog with an extraordinary ability to make people smile.  She has an amazing number of followers who enjoy her daily antics, and her vibrant personality.  Of course her human “Mom” does the talking for her, but her eyes and body language I can assure you let us know who the “real” boss is.  She is so “darling” that she has an almost full time job modeling canine attire for different companies.

Her full-time job of course is her daily attitude of “Life is good!  Let me show you just how good it is”  She will patiently sit, and looking directly at the camera will dare you to not smile for her.  I would show you her full face, but don’t know if you can stand her cuteness.  She is a personality on Instagram tho’…. if you are on Instagram, check her out. lunatheportie     🐱

I appreciate her nature, her being there in living colour, because she always makes me smile.  Thank you to “human” mom too….

The other day while driving home, I noticed that a postal van had slowed down going in the opposite direction.  I looked over since I was stopped for a red light, and found a face looking back at me.. when our eyes connected, he smiled, no more, no less… I smiled back, and just like that.. it was a brighter day.

Everyday, I look for happiness,  I like to share happy moments with friends, and people I meet, or come across in my daily travels.  In PL we have 21 Principles we use as guidelines to help us live a better and happier life.

PL Principle #3   I will live with a mind of appreciation towards others and things, is a favourite of mine.

PL Principle #12 I will get up pleasantly in the morning  This one I find very important, if I start my day with a happy heart, I am more likely to have a much more effective and productive day.  Why… because I choose to be happy and enjoy whatever the day brings my way.

PL Precept #1   Life is Art   – you hear me say this over and over… every day is a brand new canvas..  own it…

Travel Quebec

Photo by Dave Renz, his visit to Quebec this year.  Just loved the composition..

Enjoy your day everyone..

Share a smile!

Oyashikiri

 

 

 

chop suey Monday 9.4.17

field fresh tomatoes 9.4.17

Field fresh tomato, sliced with a toasted bagel, and 4% cottage cheese.  I just discovered the 4%, in the past I’ve opted for 1%, BUT with hubby needing as much protein and nutrition as I can get into him.  I got the 4%………now I’m  in love.. doubt I will go back to 2 or 1%    Just looking at the picture I want to have my breakfast all over again. (Natrel by Sealtest)

electronic arts 11. 2015 Darren @ halloween

This is a picture taken by my nephew, Darren Su, he is a wonderful photographer, who can always capture a figure or sunset in a way that shows it at its best.  Seeing this picture again, was a reminder to me that in life, we need always be prepared.  Not necessarily to do battle, but to seize new opportunities in a way that will be creative and bring our desired results .. this means… it is important to arm ourselves with stress busters and a healthy lifestyle.

9.4.17

Spend time with a canine friend.  If you have a whippet like we do, they are true couch potatoes in the house…  emulate their techniques of relaxation =^_^=

Remember – PL Precept #18  Each Moment is a Turning Point….

Happy start of a new week… from our home to yours… Blessings & Sunshine hugs.

eastwood, john 9.1.17Here Velcro is smooching up to his uncle John.  Velcro didn’t wait for a second invitation to get on the couch..   Gosh anyone would think he gets to do that at home too…    everyone out there, who knows how Velcro rules the roost, stop snickering.

Oyashikiri

Church Garage Sale, September 16.  from 8 a.m to 2

Ancesters’ Day  on the 11th. service at 10 a.m.

Chop Suey, 9.1.17

Movati 8.31.17Magical

Futuristic, a playground for my “Me” time.  I’ve gone back to the gym.  My favourite  place, my get away Movati Athletic … It was time, I’ve been back a couple of days now, and it is wonderful.  Staff have changed, the older carpet has been replaced, still the magic of the place is intact.

Having started with them back in the late 90’s when they opened, it was where I wanted to be.  I went up to the co-ed floor today, a must for me, it means walking up the flight of stairs, there is an elevator, but the whole idea is for me to start rebuilding my whole over-all “body”.

My fit bit was very happy, I finally met and exceeded my goal that I had set for myself.  =^_^=  sparkles went off when I looked at my figures.. Yay!!!!

On my way home from errands, I went into on of my “haunts” and woweeeee   I found a Madame Alexander Doll (2014)  She was not in the best shape, her hair was a total mess, and all frizzy.  Her body was scuffed and marked, but…. never having had one to check out up close and personal, I brought her home.  She has been bathed and washed, and her hair cleaned, but it will be awhile before I get all the knots and frizz under control, IF it can be done.

Took items to the church for the upcoming garage sale, remember everyone, mark your calendars, September 16, Saturday  from 8 am – 2 pm.  1010 Hunt Club, Ottawa,On. Church of Perfect Liberty

Icing on the cake… I got home to find a big happy balloon tied to a floral dish garden.  Thoughtful friends in Australia, reached across the globe, with their love and healing prayers.  Muah darlings, I will write soon.

My husband and I have been overwhelmed with the love and friendship that has been coming our way.  This is a journey that is truly blessed in many many ways.  We our humbled by the love that has transcended the distance of geography and time.  Thank you for letting us know, we are not alone.

Oyashikiri

PL Precept #15   All is a Mirror

 

Movati Athletic   http://www.movatiathletic.com

 

tired takes on new meaning

dragon soft

This was a picture a did a while back.  I titled it, Dragon Soft, you’ve  seen it before shortly after I painted it.  As sometimes happens, I paint something put it away, and don’t look at it again, till doing something else I come across it.

Today we are moving into several weeks into the journey of our cancer voyage.  Each day is a new day, nd every day, I am blessed with the kind words, and messages of friends who remind me that they are holding us in their prayers and sending healing vibes our way.

It is an amazing feeling to know that there is such caring and thoughtfulness surrounding us.  I appreciate it especially when out of the blue, I am struck down with an over-whelming feeling of “tired”.  It is like nothing I’ve ever known, and I really can’t describe it.  Everything just seems to grind to a halt.. and I NEED.. to sit down, close my eyes, and just wait for the moment to pass.

When my husband is out, I find I’m waiting for him to come home, just so I know he is safe.  I know that over the course of the next weeks, even months.. I will be inconsistent with my blog.  I beg your patience.  I am eternally grateful for your continued friendships and support.

Oyashikiri

pics_for_q-2

Wordless Wednesday 8.23.17

yellow flowers 3

yellow flowers 1

Hello ….. Yellow …..yellow flowers 8.20.17Your glow

is so nouveau

bravo

yellow

smilePencil

sometimes out of nowhere

tree coventry 1

you don’t know why

but there it is,

you’ve been beckoned by a  tree

it is just a tree you say

either way,

here you are

tree coventry

examining and wondering

what the message will be

after all, there is something

really special about the tree

look how proudly and

beautifully it shows off its scars

life is not always easy

for a tree

Tree on RCMP coventry

suddenly by jove

you see the cutest of faces

smiling at you

love at first sight =^_^=

always now I’ll know

when I drive by

my friend, the tree

will be looking out for me.

Q

Oyashikiri

 

PL Precept #3   God appears through One’s Self

PL Precept #11   Always be with God

Chop Suey Saturday

background 7.29.17e

off in the distance,

under the afternoon skies

they saw the same grouping

that they were looking at

just down the path

half covered by vines

background 7.29.17

Neither spoke

they stood rooted on the spot

another mystery

to be uncovered

journey doll 7.29.17c

Yvette arrived earlier

Clementine was due next week

excitement was building

Rosie promised she would

let them explore her

chest of drawers

they still had no idea

where the music came from

it happened when she was

working in her room,

and now, double statues

3 maidens high above

and 3 maidens on the ground

somewhere there was a clue

quietly no words spoken

they turned

walking deeper into the gardens.

chest or coffin 7.22.17

neither saw the chest hidden further in

from where they had been standing.

 

PL Precept # 18  Each moment is a Turning Point

 

NB * ongoing

Happy Monday

IMG_1679

How nice, another birthday card.  Rosie sipped on her tea, and listened as the movers grunted and called out to each other about the best way to get whatever it was they were moving into the house.  Her birthdays usually came and went without much fanfare, but this time, she had to admit, all the activity of getting the “girls” settled in was a lot of fun.

Each was so different, and the luggage and pieces of furniture that were arriving each day, was so fascinating.  So far, the silver dragon sculpture had been the best, although the very old roll top desk was also interesting. packages of odd sizes and shapes arrived day and night.  She was so glad she had accepted the offer to be here.

Even her old chest of drawers fit in, her room was big enough for her to enjoy the privacy of her room when she needed it.  Yet close enough to the kitchen and public area, for her to keep an eye on the coming and goings of the participants in the project that had brought them all together.

Birthdays were such happy times.  She wondered how old she was… but then, catching sight of herself in the mirror, she smiled.  Who cares she thought.. It is how I feel, and darn it all, I feel pretty good.

roses for Rosie

*knock *knock…” Roses for Ms Rosie”…. said a voice…

The day just couldn’t get any better thought Rosie.  Every day was so full of surprises.!

We hope you had a grand day dear friends… join us again for tidbits on Rosie and her friends.

PL Precept # 2  To live is to express One’s Self

PL Precept #15  All is a mirror

 

Chop Suey Friday 6.2.2017

found 5.30.17a

We’ve all had them.

Some more often than others.  Days when we are going all day, but come the end of the day, as we prepare to shut down, we realize that things are still left undone, unfinished, or just not “jiving”.  You might be ready to call it a day, but the projects you started are still in  “hey, what about me” mode.

The next day I went out to buy the above doll an outfit of some kind, to cover her up. Looked, searched, and finally decided on an outfit that came with another doll,  in the same series. (or so I thought)… when I got home, the other doll and her clothes, were maybe half the size of Jezebel …  So Jeze is still naked.  AND the picture, well, at the moment, I’ve lost interest.  So it is still hanging around too.

Today was church day, on the 1st of every month we celebrate Day of Peace.  I had made arrangements to take Sienna (doll) into have her ears pierced today….nooooo I’m not kidding.*..  I had planned to get her to the store for 9:30, but was reminded that the service today was at 10 a.m.   I love the formal ceremony that we do.  I always feel so at peace and “content” when I am not part of it, but sitting and taking it all in.  Rev. Eugene was a “doll” and said he would do it all today, so that I could just sit and enjoy.  What a treat, I soooo needed that  “precious time”  I could feel negative energy falling away.

The rest of the day, flew by, I drove from one end of the city to the other, even took the super-duper highway instead of winding my way on the secondary roads.  Got all that I wanted to do, done.  Came home with time to spare.

All this to say, there are times when life just  hiccups along, we seem to be spinning our wheels…. However, we have to have these times, so that when it is smooth sailing, we know to appreciate and be grateful, for the blessings that come our way.  Blessings come in all shapes and sizes.  Sometimes the blessings are in disguise,  PL Precept #11  Always be with God.  When we stay connected, life is good in whatever way it greets us.  Jeze may still be naked, but I sure do enjoy her   “attitude” and the half done painting, well, it is what it is.  Eventually I’ll use parts of it, or all of it.. I’m not concerned, That was yesterday, and this is today.

IMG_0672

I took this back in 2016 .. lambs ears.. yes??

*eccentricity is my middle name

Lo-Mein Wednesday

aimer sans mesure 3

Good Day! Woke up this morning, and for some unknown reason, thought I’d go for a walk. Not just any walk, but to one of the main streets in the area, and from there I thought to hoof it up to another main street, and come back that way to one of our bigger shopping centers.  Have I been walking these days, nooooooooo but I used to walk these little hikes without a second thought.  Fortunately my brain wasn’t completely out in left field, I did make arrangements with Hubby to be on standby.

Walking, means you get to take different side streets and meander through the various little communities instead of skirting them by driving along streets where the buses travel.  You see the little corner stores, and the well tended lots, even little parks you didn’t know where there.

The church on the Montreal Road, I pass numerous times,  (in the truck) but, even thought I see the sign, I don’t usually get to really read it.. that would be a distraction, I just know there is a sign there.  Today, on foot, I was able to stop and read the message. It is a good one isn’t it.  For those of you who don’t read French, it says, Forgive and Love unconditionally.

We must learn to forgive not only others, but ourselves if there is to be peace on earth.  We really need to practice everyday, goodwill to one and all.

McDonalds 5.31.17My reward for talking myself out for a walk, a cold, ice cold, black coffee, with lots of ice. Oh Yum.  I called Hubby to pick me up, while I was half way on my little mini “trek”  For a first time out this year, I’m happy.

Lunch, kale salad and skinless salmon. Made at home, no store dressing. Just lite mayo.

Kale salmon salad

Life is good isn’t it.

PL Precept # 11  Always be with God

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