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Archive for the ‘expression’ Category

vendredi

The dragon roars – and all around the town his meaning is clear – stop the infernal negativity – start looking around and find the joy and sunshine. Stop chasing tomorrow or dwelling on what was, this is NOW – open your eyes to what IS –

PL Precept # 18 Each moment is a turning point.

PL Precept # 19 Begin once you perceive.

Oyashikiri

Till Soon everyone! Heading for Bancroft today! and.. so everyone hears it at the same time…remember all the “stuff” I gave away, donated etc. (to do with cardmaking and multi media projects) ….. had to make a trip to Scrap en Masse yesterday – October is coming!

beginnings

Last night the TBX (Trow Boa Experience) played a debut performance of a full set of originals (Cuban vibe) from the extensive list of original music by musician and performer, Trow Boa. The Trow Boa personna emerged some 18 plus year ago in the online game, Second Life. The man himself Trow Boa is a long time musician in every day life, who has had 35 + years in the world of music. He plays professionally in and around his home State, and has appeared Nationally and Internationally .. not to mention the many students he has taught who have gone on to excel in their own right in the music industry.

The man has dedicated his passion for the saxophone into a way of expression that delights and pleases his audiences. He plays as regularly in SL as his time allows. It has been fun to watch his progress, and how he uses his love for the music he plays to expand his personal inventory of original music. He uses his gift to not only help others, but to entertain and share the music with audiences that appreciate not only live but original instrumentals. TBX is becoming an entity on its own. Audience come for the experience! And he, Trow Boa delivers!!

In today’s world of AI and computer generated this and that… there are so many ways to express one’s self.. however music is something that can transcend language and cultural differences. The fact that he started from the basics and has tirelessly continued to expand and hone his music skills speaks volumes for his dedication and love of his craft. He not only enjoys what he does his pleasure in sharing his music is catching, Audiences are drawn to the ambience he weaves with his unique style and presentation….

PL PRECEPT # 20 LIVE MAINTAINING EQUUILIBRIUM BETWEEN MIND AND MATTER

PL PRECEPT # 2 TO LIVE IS TO E XPRESS ONE’S SELF

Oxtail broth

How many of you have been so disappointed when buying store bought bone broth? I have been trying off and on now for a long time to satisfy my craving for a good ready made broth. What you see above is my breakfast … a bowl of steaming freshly made (overnight) oxtail soup.

Oxtails fresh from the butcher at the Asian supermarket near me

Fresh okra grown locally

fresh mushroom (big cafe ones)

slices of sweet onion/Spanish onion

cream corn (small can)(I prefer the known brands -thick creamy)

garden fresh baby potatoes (today it was red /yellow ) quartered

diced tomato, green pepper, red pepper *(Pizza topping from the fresh veggie shop near by)

seasoned with pink salt, minced and diced garlic and ginger.

The oxtail is such a rich meat, so delicious and tender, I did not add a lot of other spices I wanted the flavour of the beef.

The aroma as it simmered overnight was ..”heavenly” The taste this morning is “divine”


Don’t rush or allow yourself to get flustered

When you rush, it limits your ability to pay attention to detail, and often leads to careless mistakes. With a prayerful mind, take a deep breath and act calmly.

PL2016.22


Trust in the rhythms of life.

Oyashikiri

soup was made using my wok

  • why prepared pizza topping – at FarmBoy (fresh produce store) they prepare this every day for customers… and for a single person on my own, buying a whole lot of veggies means I have a lot of waste… this way the produce is freshly made every day and I don’t have an excess of veggies going to waste in my fridge.

appearances

You are the result of your daily efforts

Put your whole heart into everything you do in your daily life. Your true self will shine through

It doesn’t matter where you go .. how you do your hair, wear your clothes, you will always be YOU. Clothes, makeup, hairstyles will not change the person you are, It does feel good to dress up, and it is fun to try different outfits, but always, you “person” is the YOU you woke up with and will be with you when you turn off at night.

PL Precepts – # 2 – To live is to express One’s self

Oyashikiri

How many times have you gone on a holiday to escape, only to find that you only took your “issues” with you … and guess what.. when you get home/back- nothing changed.

Wedding

Excitement abounds… happiness is in the air… joy filled balloons… there will be a wedding.

Sending love, and kindness to all.

changes

Does anyone recognize this mask? What came to mind for me was a crow/raven – bird spirit? (West coast?)(totem pole)

You can only change yourself

Before you start telling people how they should do things. think of how you can be more flexible.

PL2022.13

Oyashikiri

Wednesday

Needed a break from the heat, humidity and at times rain.

Every day is a new beginning… I remember taking this picture, the day was cool, crisp and invigorating. Hard to find that these days, it has been scorching.. uncomfortable and heavy.

In the PL Prayer, there is a passage “ all humankind who are brought to birth in accord with your Creation are endowed with individuality and intelligence to live an artistic life, for the sake of the world and for the sake of humankind.”

Chill everyone… till soon.

Oyashikiri

domingo

LOL it does look slanted, but when I go and look at it … it looks fine, could have been the angle when I took it… anyway, the minerals are safe away from furry paws.

The Brats play cowboys or space cadets not sure, all I know is at some time in the wee hours they go into frisky mode and use the bed as a trampoline to dive over to the bureau where their cat tower is. Thankfully I’m in a dead sleep.. and barely wake now that I know what is happening, The first night or two.. it was a bit un-nerving

No one can take away the joy you get from putting your whole heart into something,

The joy your feel when you’ve put your all into something its yours alone, Nobody can take that away from you,

PL2020.29

Have a good day everyone. happy start to a new week.

Oyashikiri

Sabado

Treasures from the Mineral sale at the Hilton in Montreal (Gneiss Guy )(Double Tree Hotel in Pointe Claire)

Don’t give up until the very end or you may miss out on the outcome

Are you prone think outside the box to giving up too easily, thinking “there no way I could” or “its too hard”? Think outside the box and there surety will be another way.

PL2012.28

Have a stunning day everyone!

Oyashikiri

The Sun

The sun that had warmed and welcomed her earlier that day was no longer friendly. She lay in quiet despair feeling the unrelenting heat, burrow down deep into her body. The ground under her was hard, unforgiving and uncaring that her body hurt. Where once she thought of the sun as a healing energy and one that gave life, she now thought only of how it was slowly killing her with it scorching blistering persistence on her now barely living shell.

The once slender arm that one gracefully waved to friends and showed her animation for life, now lay limp and useless across her eyes. Her parched throat tried in vain to find one tiny drop of saliva ..anything to relieve the thirst that raged inside her she felt her soul evaporating drop by drop into the stillness around her. Nothing moved. The animals knew to conserve their energy. Not a sound could be heard … and she had no energy left to try to cry for help.

How long she lay in the semi state of consciousness, no one would ever know. All hope for rescue was gone, she simply let herself go.

It was at that moment that she felt rather than saw a presence. She knew her eyes would not open, her strength was gone. Maybe the angels had come to take her away from this burning inferno. Maybe… he would once more feel the cool of a shaded nook, and feel the fresh green grass beneath her feet. If she were to die now… she would be rescued from this horrible state of passive death.

What was that…. a sweet smell … the air around her had changed… Then yes… she felt a drop on her lips. A gentle rain, just enough to slowly wind its way down her throat and give a feeling o reprieve. She knew she could not move… so she lay and accepted the gift from the “gods”…. her body was bathed in healing rain, drop by drop she felt her skin greedily take it in.

Maybe she would see tomorrow… maybe there was hope… as her body drdank t his blessing from above, she felt the earth beneath her begin to take shape and mould to her now drenched body…. Her arms that had been limp and useless now began to lift in prayer to the skies.

Her eyes opened to the world and she knew she could stand tall and be strong again. In letting go and accepting the moment of despair, she had welcomed the unknown, in doing so, it became her friend…. she was free to embrace the sun again.

In death, comes a new beginning/life.

Q

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