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move forward

Move forward with confidence. Experiences you have acquired through efforts so far are wonderful. Give it all you’ve got.

Perfect Liberty 2023.20

Thought I’d share a smile with you all today.. thanks Ron.. where you get these funny quotes I’ll never know, but this one hit the mark..

There have been commercials on the telly of late.. KFC special Tuesday deals.. I’ve been tempted… but so far I’ve resisted. then you sent this….

You dear readers when I say I appreciate you, I Do! You are all so amazing in your own way. Thank you for being part of this “community”… your blogs, your comments.. I am blessed!

now..19th

The turning point is now. life is a sequence of moments called now. You have the key to turn yourself around.

Perfect Liberty 2023.19

After many days, weeks and months, these two turkeys are comfortable enough with me to sit beside me on the fence and simply BE. They acknowledge that I’m an “energy” that they “know” shares space in their environment from time to time. I respect their space and they mine.

I have reached a stage in my life where I thrive on quiet, a contented state of “being” … I try to have my first interaction of the day a happy one. I remind myself of the positives in my life. Knowing that I can walk peacefully in a wilderness… where coyotes wander, rabbits join me for walks, birds of every size and colour go about their business while calling out greetings to each other … yesterday I heard and saw an “odd couple” of gulls bickering and arguing not far from where I was having lunch. In the morning I watched as a turkey vulture swooped down gliding on a current over and past my car as I drove down to P23. He landed on a tall tree where I could see him clearly .. but too far for me to get a decent picture with my cell phone.

What pleased me, I had stopped the car, my window down I called out a greeting… and he stayed in place and didn’t fly away. That was a stunning moment! These moments in time, happen because I have made the woodland part of my everyday … I do my best to simply BE … I let the energy around me happen, I try to blend in to allow life to happen.

When I was teaching meditation active/passive… I often encountered students who when asked why they wanted to meditate replied, they wanted to connect with “themselves”.. still the chattering of the mind… if the mind is constantly charging through all the “to do’s” and filtering through past events, holding on to old grudges…. your aura, personal energy will be exhausted and cluttered in no time.

Even if it is a few minutes of each day that you set aside for YOU…. you will find that YOUR personal well being will thrive. Your inner feelings are like rivers of lava, emotions can be like a volcano, they bubble under the surface…waiting for the time they can flow hot and searing with their own momentum… It is in letting go that the emotions will lose their heat ..cool and no longer be damaging and dangerous.

Today, zero in on one “thought” “thing” that is cluttering your mind.. and lose it. Less clutter (negativity) will help you stay calm.

Oyashikiri

Letting go

The Path to achievement is “to start with what you can do” Try to find out what you can do towards challenges in your own situation. This will pave the way for achievement.

Perfect Liberty 2023.17

I have something to say

sister on holidays in UK

This might be a friendly look, however, I wonder just what this bird is thinking as he is being held by yet another tourist, for a photo for their “holiday moment”. I had a twinge of envy when I saw my sister’s picture she posted with this handsome feathered bird.

Everyone has their own way of seeing and thinking. there are different points of view and ways of thinking which makes it interesting and creates new ideas. try to enjoy others’ expressions.

Perfect Liberty 2023.12

Have a wonderful start to a new week.

where am I

What happens when you know you are awake, but you think you are sleeping, or vice versa. Is there a name for this condition. I was actually having a discussion with Velcro (male whippet) about his food intake, and whether or not the food was fresh.. I know.. scintillating conversation,but it seemed to me (at the time) that the discussion was heartfelt.

I must have gone to bed and gotten up again a dozen times yesterday. Not because I was tired and couldn’t stay awake, but because, my body wanted to lie down. With the poor air quality of the past week, I was still out and about. one day we walked the boardwalk to identify the planks that needed replacing. The NCC take safety seriously, the next day we went back and replaced a couple of the damaged boards and secured others that were not secured and wobbly. Yesterday I went back on my own and picked up the boards we were not able to carry the day before and carried them back to the parking lot to be dealt with Monday when the mtc. staff are back.

There were no problems, in fact I felt good at having accomplished the tidy up on my own. Obviously my brain and my body were not on the same page. (it does happen) The city rated # 1 for worst air quality (in the world) on one of the days that I was out …. I don’t know where I got the idea that I was invincible, but yesterday I got a healthy dose of “wake up” … I wanted to know from nothing, I ate, slept, ate some more and lay down again. I did try to watch the silly box, but it was a failed attempt at being interested.

Here is one of my gems of wisdom… that came into my brain while the fog was clearing. my aching arthritis in my thumb joints… as I lay there thinking about what a pain it was having to deal with the “aging body” and my throbbing thumb joint. Like an insert on a telly show. my mother scolding me, telling me to stop bending my thumb back.. I thought it was so cute I could bend my thumb to touch my wrist (flexible joint) ..my Mother told me over and over again, that I would be sorry. Guess what… she was right. fortunately she is not around to gloat .. which she would never do anyway… she had too much class for that.

Today is the 11th, Ancestor’s Day. In PL we have a ceremony every 11th of the month, where we express our gratitude for the love and virtues of our ancestors …. service today sill be at 10. a.m. See you there!

Make today a “give back day” We can live our daily lives owing to our ancestors, our elders and the work of our predecessors. Above all, kindness for others is the best way to give back.

Perfect Liberty 2023.11

In PL, everyday is a new day. a new canvas… (thank goodness) PL Precept # 1 Life is Art. I’m ready for a new day and a new experience, how about you…

a door beckons



Almost every day I drive by this old church, and almost every time I do … I tell myself.. to stop and get a pictures. It has been there a long time, the other church down the way has disappeared and it happened without my even knowing it was going. Both were old and had a lot of character. I was able to pull over the other day and get a few pictures, I noted it has been taken over by a different group. The sign which I was unable to capture, said that English services would be every third week. (the group that has taken over appear to be Asian). Today when I went to try to get a picture of the newest sign, I realized I didn’t have my cell with me… C’est la vie!….

Many of the old churches of this size are now up for sale… especially those in the downtown core or city center. It is a shame to see them sitting quietly waiting their fate. This one at least gets a new lease on life.

Thursday doors is a weekly feature… for more doors, please visit Dan’s No facilities site.. https://nofacilities.com/2023/06/08/more-from-groton/ where if you have a love of doors and architecture, you will get to visit places from all corners of the globe posted by fellow door lovers.

Today’s calendar

Perception is important. Take immediate action once you suddenly perceive. You might discover something important in what you perceive.

Perfect Liberty 2023.9

More birds

Meet photographer Brian Waterman https://www.instagram.com/bird_bri/ There have been so many birds signing in the woodlands it has been a treat to meet up with Brian who has graciously shared photos with us. He has a wonderful selection of birds for you to explore and enjoy, I have a few favourites that I will use from time to time because he has captured the personality of the birds that I’m drawn too. Right now the leaves are filling out so quickly, I hear the birds but I don’t see them. I appreciate Brian’s patience and his ability to find and “catch” the beauties. Check out his Instagram, make sure you have time to doddle, you’ll love what you find,

Cherish this moment, this time, this day. People keep growing as time goes on. Cherish your self expression.

Perfect Liberty 2023.30

heat in the 80’s

No taking a morning break, the destroyed bench is gone, but another has not appeared, when we get to the section of the boardwalk we are met with pylons.

With the pending heat of the day, even the ducks are retreating to find a place to chill.

Others are taking it all in stride. Enjoying the day come what may. That will be my focus for the day, start slow and simply let the moments flow one into the other. I’ll head out now while the morning is still fresh. Have a chill day everyone!

Put Makoto even into small things. Don’t let things go with “oh well”. You will have a different outcome if you put Makoto into everything you do. (sincerity)

Perfect Liberty 2023.27

maybe today

Sun shines bright- Shadows cast – days go by – today there are clouds in the sky – soon it will be midnight and the day will have gone by.

The turning point is now. Life is a sequence of moments called now. You have the key to turn yourself around.

Perfect Liberty 2023.19

pain,suffering

When is enough – enough.

Everyone has their own way of seeing and thinking. There are different points of view and ways of thinking which makes it interesting and creates new ideas. Try to enjoy others’ expressions.

Perfect Liberty 2023.12

Let Go. Let God!

Have faith in God – Mark 11:22

Oyashikiri

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