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thanksgiving -appreciation

During the winter, when the birds find water they can have fun in.. they have a splash. The Cooper’s Hawk Dan Cadieux https://www.instagram.com/dancadphotography/ found one day wandering in a stream, he apparently stayed to wade for a good hour giving Dan plenty of time to get a few good pictures in.

These wonderful pictures I get to share with you, is due to the amazing patience and dedication the photographers I work with give to their craft. I so appreciate them and their generosity in sharing with us.

Thank you, thank you, thank you. Let’s live with gratitude towards everyone and everything all day today.

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Today in Perfect Liberty is Thanksgiving/appreciation day. As always there will be a service for special prayers. If you are unable to attend, please spend a few minutes in prayer giving thanks for the blessings we receive.

Here is a small thought to tuck away, and meditate on … it is important to remember. anxious feelings happen to all of us from time to time… it is the wise person who listens and learns from them...

Till soon

makoto – sincerity

Put your heart into your words. Do you tend to speak in just a matter of fact tone? It is important to put your heart into your words.l

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always and forever

But…

Female spent all this past fall and winter on her own with other birds but no other Grosbeaks.

female evening grosbeak being shy

Think of the timing before you say.. “but… ” When stating your opinion, make sure you are being respectful of others’ opinions. Be mindful of this when you speak.

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How do we know .. myself and another “birder” went every day to where she was.. waited for her to come out of hiding.. and watched until she ate. Then went on our way. We hoped another Grosbeak would come along, spend time with her.. but none came.. I did hear that there was a sighting of a large gathering of Grosbeaks over on the Quebec side across the river from where we were.. but none ventured away from the group.

With the warmer weather, I am wondering if she will eventually move along – so far, she is staying put.. she has done well, still healthy looking and spends her time eating with other “ground” feeders. all smaller birds.. but she seems at ease with them.. Interesting how she has won our hearts – simply by being “herself”… She has become a “little star” for the photographers who are lucky to catch a glimpse of her.

Oyashikiri

difficulties

When you face difficulties start with anything you can do. When you are able to grasp the situation, you will surely be able to notice something that you can do

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PL Precept # 7 Everything exists in relativity.

Remember – YOUR artistic expressions are what make your life a work of art!

YOU are Loved!

Flash back

spring 2021 exploring Petrie island
winter 2022

No words, just sharing a few special moments with you.

Express yourself clearly so others can understand you. When you can’t communicate clearly, it can lead to problems. Always express yourself carefully to avoid any misunderstandings.

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Oyashikiri

Everyday warriors

everyday wonderwomen

Sharing with makoto (sincerity)

Think ” now is the time” instead of “It’s no use now” Don’t give up thinking it’s too late. Tell yourself that there is more that can be done.

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Mindfulness is a journey. be patient and self compassionate.

It is important to let go of self judgement and practice going with the flow.. When we begin practicing “being aware” we can get caught up in “doing it right”… it is only when we let go of actually trying to do it right… and let the experience be based on … letting go… that we begin to notice the mind begin to slow down and “settle”. Notice and observe! we are strengthening our minds.

You will find joy when you immerse yourself in your task. With a can do attitude you will be filled with enthusiasm and inspiration.

Perfect Liberty 2020.22
Oyashikiri

hold for 30 seconds

the entrance is around here somewhere….. hold that thought….

No one can take away the joy you get from putting your whole heart into something. The joy you feel when you’ve put your all into something is yours and yours alone. Nobody can take that away from you.

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An artist ( I don’t like titles/roles) but I’m often referred to as an artist, so I’ll wear that hat for the moment, I learned a long time ago when I would have an urge to paint or visually express something and I’d draw a blank.. to stop… take a step back… and let it go if I had to.. if I forced the idea, or tried to replicate my “feeling” into a visual, I would end up with a disaster.. technically speaking I could paint/draw or sculpt something.. but it just wouldn’t be “right”. We all have had that “blank page” empty canvas moment.

When I’m in the woodland… some days I simply tend and fill the feeders.. and leave.. other days, I’m drawn to stand still, or sit where I am and let the environment speak to me. I take in the decaying vegetation, the fallen branches, the sounds and the scents… I simply stop moving, close my eyes to regroup, then with my eyes closed the sounds become music, the breeze/wind becomes an instrument harmonizing with the chatter of the squirrels/chipmunks and the social greetings of the birds. I am re-energized.

How many “me” moments do you take during the day/night.

Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward.

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We limber up our bodies, we stretch, and move so that as we “age” we can still be mobile as “time” inches its way into our lives. Let’s’ not forget our minds… the mind gets so overworked, we expect it to constantly be on the alert for us. Take 30 seconds .. start with baby steps… give your mind a break, allow it a super stretch of “stillness”..

Service is at 10 a.m. today… let’s share…

Oyashikiri

day 5

Mindfulness – is this a start to your journey of mindfulness, or have you been at it for years -it is time to access calm, to feel more grounded. Mindfulness is the practice of repeatedly returning your focus to the present moment without judgement or criticisms.

Originally stemming from Buddhist roots, the practice has evolved – there is a “Way” for each and everyone … small steps.. begin by being aware.

Oyashikiri

Being Present

Photographer Daniel Cadieux https://www.dancadphotography.com/blog/

I met this photographer some time back, even before I saw his website and his Instagram, I was impressed with his focus and attention to detail. He could look up into the tree tops and point out the birds looking back at us. I actually didn’t even notice him at first, he had been standing a few feet away from me … just observing waiting … I was at the feeders.. tending the birds.

Over time I got to see him often enough that we got to speak to one another. He shared some of his pictures and I was an immediate fan. The other day I found him (minus zero weather) on the ground along a country side road in much the same position as you see him above, but waiting for the robins and their friends to return to a small puddle of open water to drink and bathe. His patience and attention to the moment is so keen.. I am always reminded when I meet up with him.. that I need to slow down and take in the moment, I will only get one chance at it.

Take action without thinking too hard. No matter how hard you try to foresee the future, you really don’t know how things will turn out. Do your best and see how it plays out..

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Today is a day for me to stand back, take a deep breath, allow the moment and the environment to happen, to still the hurry, the bustle and the noise created by others to influence my “quiet’…

Oyashikiri

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