You are the result of your daily efforts. Put your whole heart into everything you do in your daily life. Your true self will shine through.
Perfect Liberty 2022.20
There are times when circumstances give us momentary moments of angst. It happens, but always, always there IS a solution.
It is interesting because it is difficult. In order to overcome difficulties in your life, you need to think hard and be creative. That is why life is always interesting,
You are the result of your daily efforts. Put your whole heart into everything you do in your daily life. Your true self will shine through.
Perfect Liberty 2022. 20
I actually took a long walk around the bog the other day. It was quiet, the sky was a clear blue, not a cloud in sight. I took my time, treating myself to my own thoughts. Letting my mantra slip in and out, a gentle whisper .. I repeated it.. quietly, letting the sounds carry through the crisp morning air. I encourage others to meditate, make time for themselves.. and I am guilty of not always doing so myself.
Today at a concert, the performer was having a difficult time getting his equipment to function as it should.. sensing his frustration, without saying anything out loud or to anyone, I focused on him and said a silent prayer… He told me later, that he thought he would have to cancel, he’d been trying everything, and then .. bingo.. 2 minutes before air time, he was connected and everything fell into place. (nope never said a word to him… but I know prayer helped..)
I do believe in the power of prayer and positive thinking. I do believe that we are composed of an energy field that wraps itself around us, how we think, feel and act.. affects this energy field. I’ll go even further to say, that music .. which to me, is also “energy” can be a positive influence in our lives.
The bench you see above is at one of the conservation areas I go to. I pass it often. seldom do I take advantage of it.. I prefer instead to walk a little further and sit on one that is further in the woods and often secluded and shielded from the other visitors to the centre.
Are you making time for yourself.? . Are you smiling from within… does the smile on your face, reach and radiate from your eyes?
I have always (ok almost always) listened to music with words.. Dave has been introducing me to instrumentals. This is one he wrote for his Dead Drop recordings.
Here we are mid month. If you were asked, if you take life far too seriously, do you know what your answer would be. Just wondering.
Listening….
Face the speaker, make eye contact and listen carefully. Listening to people is also a form of expression. Listen with Makoto (sincerity)
Perfect Liberty 2022.15
The above picture is of my elder dog making like he is listening to what is being said. It is always interesting to watch how intently he can become aware of something, listen, and then dismiss what he’s heard based on ??? We may smile, but how often in the day do we do the same or a close facsimile of this same behaviour.
Female spent all this past fall and winter on her own with other birds but no other Grosbeaks.
female evening grosbeak being shy
Think of the timing before you say.. “but… ” When stating your opinion, make sure you are being respectful of others’ opinions. Be mindful of this when you speak.
Perfect Liberty 2022.14
How do we know .. myself and another “birder” went every day to where she was.. waited for her to come out of hiding.. and watched until she ate. Then went on our way. We hoped another Grosbeak would come along, spend time with her.. but none came.. I did hear that there was a sighting of a large gathering of Grosbeaks over on the Quebec side across the river from where we were.. but none ventured away from the group.
With the warmer weather, I am wondering if she will eventually move along – so far, she is staying put.. she has done well, still healthy looking and spends her time eating with other “ground” feeders. all smaller birds.. but she seems at ease with them.. Interesting how she has won our hearts – simply by being “herself”… She has become a “little star” for the photographers who are lucky to catch a glimpse of her.
“As a living person you interact with the people and things around you in order to express your feelings. Your life is shaped by the way you express your feelings, each and every day. “your artistic expressions are what make your life a work of art….” If you are ignoring these truths and just living half heartedly going through your daily life not paying careful attention to your repeated actions you will not be able to lead a full life. Life is an accumulation of small moments.” (members guide)
You can only change yourself. Before you start telling people how they should do things, think of how you can be more flexible.
Perfect Liberty 2022. 13
Daily Savings time change… yes… it is an hour ahead… service is at 10: a.m.
I’m here and I’m coming down whether invited or not…
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We are capable of handling whatever comes our way. Instead of asking yourself “Can I do it?” simply tell yourself “I’m going to do it” then, give it your best effort.”
Perfect Liberty 2022.17
Sometimes we are faced with sudden change in plans, in this case, the container of seeds I was carrying to a feeder slipped and fell to the ground, so instead of being in the feeder, there was a full cup of seed, peanuts and such on the ground at my feet. You can see my friend here was quick to help rescue the situation. He /she did not want me to feel my efforts would go unappreciated!
I’m off to see if she/he is still waiting for breakfast. Sky is clear and a bright blue.. clouds are white and fluffy.. Till soon…
Think ” now is the time” instead of “It’s no use now” Don’t give up thinking it’s too late. Tell yourself that there is more that can be done.
Perfect Liberty 2022.7
Mindfulness is a journey. be patient and self compassionate.
It is important to let go of self judgement and practice going with the flow.. When we begin practicing “being aware” we can get caught up in “doing it right”… it is only when we let go of actually trying to do it right… and let the experience be based on … letting go… that we begin to notice the mind begin to slow down and “settle”. Notice and observe! we are strengthening our minds.
You will find joy when you immerse yourself in your task. With a can do attitude you will be filled with enthusiasm and inspiration.
the entrance is around here somewhere….. hold that thought….
No one can take away the joy you get from putting your whole heart into something. The joy you feel when you’ve put your all into something is yours and yours alone. Nobody can take that away from you.
Perfect Liberty 2020.29
An artist ( I don’t like titles/roles) but I’m often referred to as an artist, so I’ll wear that hat for the moment, I learned a long time ago when I would have an urge to paint or visually express something and I’d draw a blank.. to stop… take a step back… and let it go if I had to.. if I forced the idea, or tried to replicate my “feeling” into a visual, I would end up with a disaster.. technically speaking I could paint/draw or sculpt something.. but it just wouldn’t be “right”. We all have had that “blank page” empty canvas moment.
When I’m in the woodland… some days I simply tend and fill the feeders.. and leave.. other days, I’m drawn to stand still, or sit where I am and let the environment speak to me. I take in the decaying vegetation, the fallen branches, the sounds and the scents… I simply stop moving, close my eyes to regroup, then with my eyes closed the sounds become music, the breeze/wind becomes an instrument harmonizing with the chatter of the squirrels/chipmunks and the social greetings of the birds. I am re-energized.
How many “me” moments do you take during the day/night.
Don’t let circumstances sway your decision. It does not help to overthink things. Sometimes we just need to make up our minds and move forward.
Perfect Liberty 2022.6
We limber up our bodies, we stretch, and move so that as we “age” we can still be mobile as “time” inches its way into our lives. Let’s’ not forget our minds… the mind gets so overworked, we expect it to constantly be on the alert for us. Take 30 seconds .. start with baby steps… give your mind a break, allow it a super stretch of “stillness”..
TAOIST Life is Art (Perfect Liberty precept #1)
contact info.- via blogs
--- there are two energies, Yin and Yang = ONE
---to have balance we must live each moment
of our lives.. with Makoto (sincerity)
The only constant in life is change. I am grounded in the reality of Living.
This is true, in all worlds. RL or virtual. I am me and only me.
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