Let your gratitude show in your words and actions.
When you live each day with a feeling of true gratitude, you and the people around you will be happy. Always remember to express your “thank you’s” out loud.
2017.21
Thanksgiving, day of appreciation. service 10 a.m. (Monthly on 21st)
Oyashikiri
How was Montreal? We didn’t get into the city we stopped on the West Island for lunch and ended up staying on the West Island. The colours on the drive were awesome..
Wow,,… I got the most amazing rush when I had my first taste of these battered lotus root (frozen ready to eat after cooking)… if you can find them, give them a try, I got these from an Asian grocery store… (I cooked them up in my air fryer)(8 min)
Bom dia.. how are you today! I woke to another sunny beautiful day. In our area, the leaves have already started to change colour..
In another couple of weeks, the world will be a kaleidoscope of colour
Strive to live with a positive outlook everyday
Put your whole heart into whatever you do. With motivation you will feel joy and excitement.
PL2017.20
Driving towards Montreal today, the colours should be a m a z i n g ….. skies are crystal blue,
Are you alone? Deep in the forest, there is a magic that permeates the air, if you take the time, to sit quietly and allow the natural sounds of the nature around you to visit with you… the merry sound of meandering water over coloured pebbles is joyful as it slides with ease over the multi faceted rocks and gurgles joyfully as it brushes against and through the water ferns and stalks of vegetation that lines its banks.
Always there is something to discover, Know that all around you, there are eyes watching. You might not see who/what is watching, but…. your presence is not unnoticed.
Start by doing the things you notice.
It is impossible to do two things at once. Let your intuition guide you and start with what you can take on now.
Time appears to stand still when you come across a peaceful scene along the river. The gentle curving of the walkway meant that you slow down your pace…. your eyes follow the shoreline, birds are singing happily from somewhere off in the distance. It feels good to have the moment to yourself, The sun is high in the sky, but the surrounding trees are providing dappled shade. This walkway follows the wanderings of the Rideau River…along Riverside Drive (Ottawa)… There has been a lot of construction this summer along Bank Street, (cross street) This could be the reason, but in my exploring the other day, there were very few people enjoying the “park” ..note… the colours are starting to appear. Mother Nature has begun to weave her magic.
When you are not having fun, could it be because you’re being lazy
Sometimes you feel blue or can’t seem to find the joy in doing anything. At times like this, just get up and move your body or work your mind to the fullest extent.
PL2019.10
Ottawa is surrounded by beautiful really beautiful landscapes. An outdoor enthusiast paradise, a photographers dream
I took this picture the other day…. I have been haunted by the tranquility of the place ever since and will head back there this morning. See that small white dot (bird) off on a branch … not being able to get closer with my cell… I am going back this time with my camera.. not that it will still be there, but.. let me see if I will use the camera. I recharged the battery… I hadn’t used it since 2023! maybe even longer. I am terrible ..if a piece of equipment doesn’t work the way I think it should I put it away… now I have to decide.. if I’m not going to use it.. I should pass it along. omg another decision to make!!!!
It is important to say “thank you”
Everything that appears in front of you is all material for you to improve yourself whether it’s food people or things. Learn to accept everything, whether it is something you like or not.
Easy movements, slow, mind focused on how your body is able to move easily into the different stances. then taking the time to sit and reflect on how we are coping with the day to day opportunities that come our way. That is a personal activity that one should do daily. The world around us is busy, constantly moving, so often, we move into the day and adjust our energy to merge in and out of the constant ebb and flow of what is happening around us, Not taking into consideration the affect the jarring and the noise will have on our own peace of mind, The effects are not always positive. In making time to take 10 – 15 min. in the day to meditate, contemplate you can give yourself an energizing lift. Even 3 – 5 minutes of silence with your elbows propped on a desk.. and your chin, cupped in your hands can produce a quiet calm that gives you an energizing lift, the body/mind relaxation during a busy day can increase productivity and do wonders for YOU, YOU matter.
With a prayerful mind, put your heart into everything you do,
Even when you’ve put in your best effort, you may have overlooked something . With a humble mind, take a second look to check for mistakes or oversights.
PL2014.7
We work better and we are more efficient and effective when our energy is balanced. We feel better and are able to get a better night’s sleep when we are happy with ourselves. There is an expression, “Misery loves company” ….. ….. personally, I’m happy to let the miserable enjoy their chosen way of life.. I prefer to be happy and live with kindness and goodness in my life. it is so much more freeing.. and it all begins with a genuine smile.
I try to do lessons every day, I study most nights for at least 2 – 3 hours. I focus on quieting the mind, letting information filter through my gray cells. Some information stays with me, some fades into the night … one of the realities of living on one’s own .. is that how we plan our day/nights is a learning curve on its own. I am blessed with many of you who write blogs, you share your ideas/pictures and allow me a glimpse into the colours and pieces of your lives. AND your thoughts, ideas and your creativity always give me pause to reflect on how multi-faceted the world is.
The last few days have been revealing in a way that I would have preferred not to have lived it, but, it was not to be.. I relearned a valuable lesson..
In PL.. you have all seen my posting the Precept. # 5 One’s self is lost by being emotional. Guess who got caught by scammers…. yup yours truly, I dealt with it… but it was a very loud reminder that I need to look for shortcomings in my own thinking and actions. I reacted to an e-mail I received, and didn’t heed the inner voice that screamed Beware!!! I was lucky I it seems I acted in time to avert a serious breech. Thank you to everyone who helped me through the “crisis.”
Don’t give up? Keep at it until you accomplish what you started
The key to achieving something is to stick to it. If you are able to continue something from start to finish, you will be sure to accomplish it no matter how difficult the task is.
If you think, “It’s just another day” your life will simply be stagnant and unchanging. you are in fact given this unique day, unlike any other so live it to the fullest.
PL2017.3
I had not been to this trail for awhile, maybe in early spring, the crews have been busy, the bench wasn’t recent, but they took away the old deck and have built a sturdy new one.. It was a beautiful day, didn’t take me long to realize that my cell phone was not going to have the distance draw I would need to capture some of the activities I saw down the shoreline. Guess I’ll be looking for my camera when I get back.
Have to vacate the underground garage, the building is doing clean up mtce to the floor in the area where i have my assigned parking. Have a grand day everyone.
TAOIST Life is Art (Perfect Liberty precept #1)
contact info.- via blogs
--- there are two energies, Yin and Yang = ONE
---to have balance we must live each moment
of our lives.. with Makoto (sincerity)
The only constant in life is change. I am grounded in the reality of Living.
This is true, in all worlds. RL or virtual. I am me and only me.