July 8
“Thank you” again and again.
It feels great if someone tells you “thank you”. even many times. By repeating this, become a person who comes up with the word “thank you” naturally. (PL 2023.8)
Archive for the ‘Oneness’ Category
July 6
This doorway is to the Abby Saint Benoit in the Eastern Townships (Canada) … Many moons ago when I was touring through Old Montreal, and Quebec city lookin for interesting architecture, I came across an old Abby that was actually open, it was years ago .. church doors were open, you could walk in to meditate/pray… it was always an awesome experience… to be able to sit on an old sturdy well worn and polished bench… depending on the time of the day… you could even smell the wood polish used to clean and polish the pews.
Sadly such times have come and gone, seldom can you walk up to a church door and just walk in. (Sundays and church days are exceptions) This Abby is in the Eastern Township south of Montreal going towards the American border…. this is a much visited area by avid readers of the Canadian mystery writer Louise Penny, who uses the charming community as a backdrop for her murder mystery series (Chief Inspector Gamache Novels)
To see more doors, visit Dan’s No Facilities site for doors from all corners of the world. https://nofacilities.com/2023/07/06/iowa-beer-club-doors/ ( A Thursday feature)
Make Happiness with willingness. People who like to make an effort can enjoy anything. Those who spare no effort for anything and anyone know the joy of making art. Make an effort with willingness.
Perfect Liberty 2023. 6
Abby picture taken by Bonnie H.
7-2
Sitting in silence, I sometimes get a visit from voices from the past. Always when I am on my computer at my work station, I get unwanted ads and visuals about – aging and how to look younger, … I ask myself, what is the obsession with looking younger, we are born to grow and unfold into the beautiful energies we become. In nature, the fruit trees, the flowers, perennials, they come back in the spring looking young and fresh, they blossom with beautiful flowers, then some share/ give us their bounty, visuals can be breath taking, and the taste delight on our tongues… hmmmmmm.
Have you lost “simplicity” in your life?
Are you still trying to “find” your”Self”?
What do you see when you look in the mirror? I greet the “me” I’ve become most mornings when I begin my day, and again at night when I say “goodnight”… Have you taken stock of “YOU” today, Do you “like” the person that looks back at you when you face a mirror.
Be big hearted. In fact, what you are concerned about might be something you don’t need to be concerned about. Interact with people without worrying too much
Perfect Liberty 2023.02
new day, new month
I found this one day, simply staring up at me as I carefully picked my way along a deserted part of the beach. I have a vague idea of where i was… if I close my eyes I can still hear the water washing up along the shoreline. I had taken a “road less used”, it was far from the area that was usually crowded at this time of year with people seeking a bit of nature. (this was an area easy enough to reach within the city, but where i had gone was behind the building that wasn’t open cuz it was a holiday) I notice that people will tend to stay where the “majority” of visitors gather. The road I took was used by “service” personnel, or trades people who come to work on the buildings. You know the kind of areas that during working hours it is busy with a lot of in and out of people working at what needs doing, they are not there for the view.
So no tourists, birders, nature lovers here, just me, myself and I, wandering along a baron beach, where the bleached driftwood and I shared the afternoon sun and lazy meanderings of the small birds that flew past. I remembering being treated to the sight of ducks floating down past me towards the open water of the lake. When I come across one of the pictures I’ve taken of the “personalities ” I meet in my travels, it is always a happy memory.
Today in PL we have service – 1st of every month, Day of Peace. Through this ceremony we pray for World Peace and dedicate ourselves to live as peaceful human beings in our own worlds, which includes our home, schook, work and community. Service today is at 10:a.m.
In Canada it is also Canada Day, there will be festivities all across and around the city. Celebrate, enjoy .. stay safe.
Yes,there will be service tomorrow Sunday as well.. 10:a.m.
Bom dia, good morning
Cherish this moment, this time, this day. People keep growing as time goes on. cherish your self expression
Perfect Liberty 2023
finding solace
Chris took this back in June 2012, or at least that is when I first encountered this find of his. when I saw it, I was so taken with the creativity of the artist’s sculptures he’d found. I remember thinking at the time, that the artist had to have had vision.. the picture has always stayed with me, I often see trail bike riders enjoying the woodland trails, wondered if I would love the feeling of traveling through the woods with the canopy of trees overhead and all around.
The idea appealed to me, yet at the same time, I love the slow wander through the various endless vignettes I find when I am enjoying the calm of an unpreoccupied mind when I give my mental faculties a rest as I tune into my surroundings while practicing mindfulness exercises.
Get things started with grit. If you work on things in daily life with the attitude of “let’s do it” you will feel a power to accomplish things. People around you will rely on you
Perfect Liberty 2023.
Tune into your surroundings. Try narrowing your attention to something very small, i.e the woodgrain on the bench where you are sitting, a blade of grass….. acknowledge just how being in the outdoors bring you peace of mind – disconnect from the hectic world you are often surrounded by.. find yourself . try the exercise for 10 minutes. find the sense of true calm.
wandering mind
Take a moment to just enjoy this visual. Let your mind capture the endless sky and the rippled beach.
Come sit by my side – we will travel the extensive universe by simply climbing on the breeze that is fluttering by
No, don’t try to speak, let the moment happen
For in this time and space, we can let go, letting thoughts come and go without hinderance or manipulation …think of the thought as only words without meaning, without sound
When we unclutter the mind, new possibilities and opportunities will come forward
a calm and mindfulness will settle over us … we will destress and unwind
This is a good visualization if you tend to work too hard or too long
Calmness involves bringing perspective to our day to day goals.
Acknowledge your strengths.
PL Precept #7 Everything exists in relativity,
photo-Shirley Keen, NZ
Doorways
Today I’m starting with doorways of places visited by friends Nick and Mel who are travelling/exploring and visiting with family in Europe. We see similar impressive entrances in our older buildings here in Canada when we visit bigger cities, and/or ones that have been around for a very long time.
This group of doors I took while on a scenic tour of a tourist destination in Ontario, about an hour plus from where I live. Out of interest, which doorways would draw your attention, the big wooden doors in huge impressive fortress type buildings, or the colourful and charming doors in older commercial buildings in small towns.??
Discover something new today. Have a willingness and an interest, start your day with excitement.
Perfect Liberty 2023.22
For more doors visit Dan’s No Facilities site… where you will find doors from all corners of the globe. This feature happens very Thursday (most anyway) https://nofacilities.com/2023/06/22/june-leftovers-2/
thanksgiving service @ 10
Be grateful for everything. If you see everything as material to express gratitude, you can encounter a number of opportunities you are grateful for
Perfect Liberty 2023.21
16 = 7
Colouring, an art form that I love to enjoy visually but realized a long time ago, that this skill was not in my bag of tricks. MY friend Awen who is a genius with a colour palette never ceases to amaze me with her delightful little art pieces. She send me this little fox a few years back, every once in awhile I come across it and it always … ALWAYS makes me smile. She was learning to blend water colour pencils using a wet paint brush. Even that .. I remember being so thrilled with her little gift to me, and the way she was able to take a pencil and blend the colours like she did… that I went out and bought several sets of water colour pencils. I tried, I truly did… but finally I had to face the fact, yes I could colour, but in no way did I have the patience or the necessary “talent” to get the results I wanted.
Another example of my thinking that if I had the tools I can reproduce or do anything. Not true. it is like the time I wanted to try oil painting (my Mom painted in oils)… I lacked the patience to work with oils .. over the years my reality is I like immediate satisfaction/results from the tools that I work with. example, I love multi media products, especially acrylics and the pastes,waxes and powders that allow the artist in me to create in 2, and 3D .. I like texture and form. I want hills, valleys, shadows, lumps, bumps, swirls. I create and express my visuals in abstract.
We all have a need to express ourselves, and each and everyone of us will do so in a different way. If you are like me, you never repeat something exactly the same ..each piece has to be unique to “itself”
Make the best use of materials and money. You can do different things as materials and money play their roles. How to make them work is important.
Perfect Liberty 2023.16
No two people are alike, nor do they express themselves in the same way. Our form of expression is unique to us.. what is the same and the common thread, is the need to have the ability and outlet to express ourselves. WE all have our own way of expressing ourselves. Do you know what yours is?
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