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clear your mind

There are days when you want to simply clear your mind of all the mental debris that lingers in the crevices and nooks and crannies that fill up the space between your ears, and behind your eyes.

At home we can dig out the vacuum cleaner and do our best to manually suck up the dust and dander that has collected over time. If you are lucky enough to have hardwood or uncarpeted floors, you might even get to sweep up the different dust bunnies that have gathered here and there within easy reach. The mind however, can be a little trickier to unclutter.

Today I spent time enjoying the quiet of the church. With the pandemic having our city on lock down, the church is experiencing a lull in human activity. There is something to be said about being quiet, allowing the stillness to weave its magic .. and then accepting and allowing the mind to empty itself without haste, or worry.. When we meditate/pray, the heart rate mellows out, and tensions ease away. It is an amazing experience, and yet.. it is something that we often postpone, or put aside “till we have time”. Now more than ever, we need to make the time for reflection and “letting go”.

Do things joyfully instead of taking it easy. Enthusiastically engage with what’s in front of you. You’ll enjoy it more.

Perfect Liberty 2021.30

I will live with a mind of appreciation towards others and things.

Perfect Liberty Principle #3

Oyashikiri

photo- by Nick

can you see me?

Can you see me

I am so close, so real

I know you look at me … but do you really see me

your wall has been built to withstand and keep away

any real feelings that come your way

you look at me ….. but…. can you see me

look carefully, I am here, what you see is real

no wall or past memories can erase the fact

I’m here, and here I’ll stay

one day, you’ll wake and find there is no other way

there is no going back

life is what it is …

Q

photograph – Nick

a bloom for you

with snow falling, I wanted to share an exotic bloom with you..

Be very careful about doing things you really like. do everything in moderation. When you overdo, you will lose your balance.

Perfect Liberty 2021.26

Handle things that come your way one by one. Tackle your issues in the order they appear in front of you. You will be able to get things done more efficiently this way.

Perfect Liberty 2015.19

Oyashikiri

I’ll do it later..

Japan in bloom

I’ll do it later. No, I will do it now” To make progress do anything while its still fresh.

Perfect Liberty 2021.25

Thought we could do with some floral beauty. Have a wonderful day! Make it shine.. smile!

the gathering

Today I tried the Nikon. They were patiently waiting for me to give them some space so they could dive down to the banquet I’d laid out for them. There is another tree off to the right, there were more on that tree.

Today was a day of “waiting”. If anything getting to know birds and their tolerance for a human wanting to get a picture, is teaching me “patience”

Ok. can you tell if the other bird is facing us, or is that his/her rear?

I was waiting for someone to turn up between these two trees. I managed to push the button in time to get these two.. They aren’t doing anything interesting, but it was an accomplishment for me. It was 7 degrees here this morning. My fingers were not getting, they were numb.

this certainly looks like Mr. Grump

I have a great appreciation for the wildlife photographers who sit for hours to get a good picture. Not only do they have to wait for the bird to come into view, they then work their lenses to capture the bird in action or at least getting a good resemblance. LOL.. I at least can tell this is one of the blue jays.

Face challenging situations with positive determination. When you encounter difficulties, boldly take measures to overcome them. By creatively finding solutions, you will feel the joy in tackling any situation.

Perfect Liberty 2019.13

note… The crows are not in the same location as the Blue Jays

At Dewberry today I saw so many Evening Grossbeaks, it was a sight to see, the sunlight gleaming against their black and gold feathers. Sadly I didn’t even try to get pictures there. I was too occupied with filling the empty feeders. The Blue Jays were at Mer Bleue.

note… I got my fresh air. 🐱

Cheers on a sunny Sunday afternoon.

honey bears-laughter

Multitasking reduces your joy by half. When doing something give it your all. There is joy in everything.

Perfect Liberty 2021.23

The spirit of God/Nature, enlivens me, and I am spiritually enriched.

love/inspiration

Friendships, laughter, what better ingredients in a happy life.

Oyashikiri

Stir Fry Friday

we never know just where a road will lead, even when there is a sign
who we will meet and what they will have to say
some mind their own business and really don’t care to interact at all

Free yourself from being overly attached. Overthinking hinders ideas and actions.

Perfect Liberty 2021.22

Do your best today, have a great day, smile a lot.. and always.. have caring kind thoughts for those around you.

Oyashikiri

imperfections are part of life – Q

crow/raven

watchful, sharp powerful foresight- change, transformation, prophecy and good luck

I’ve never met a crow/raven that I have not fallen in love with. Today, I was in the right place at the right time, I saw one, and then another, it was kismet. For me they symbolize intelligence, flexibility and destiny.

Ebony feathered wonders. The are very vocal, usually having a lot to say. I saw them in the parking lot of a McDonalds… Yes I was picking up my black iced coffee, no cream, no sugar. (for those of you who know my need for cold coffee when driving) Then at Dewberry Trail, the sky was full of crows, they were in the tree branches .. my first time, in all my visits there to actually see them there.

Throughout history, these birds have been portrayed as spirits and divine messengers. I would like to think, they are letting me know// something good is going to happen! Crows are not afraid of dealing with something new (unknown). Entering into this new year, we can all take a page from their chapter on optimism.

It’s Okay, God is watching over you. Things turn out for the best. Don’t be captured by momentary troubles but continue doing everything with sincerity.

Perfect Liberty 2021.19

morning smile

you can almost hear her thoughts forming.. she’s waiting to……??

Everyone has a good side. Make effort to see everyone’s good side. You will become more open minded and your ability to see the good in others will increase.

Perfect Liberty 2012.26

Be in harmony with those who are closest to you. Work to cultivate positive and strong relationships with your family and with the people you work with. Getting along with t hose who are closest to yo is the key to happiness.

Prefect Liberty 2015.8

Have a grand day everyone. The sky has finally started to get brighter.. (still a dull gray, but I can now see a better definition of the trees outside the window). Yes, I am one who likes longer daylight hours. =^_^=

Smile, make every moment count!

Oyashikiri

new beginnings

Golden Bay, NZ by Shirley Keen

My sincere thank you to all who joined in last evening for 7 pm Evening Service. I admit that as I prepared, I asked myself, “why”… but … the moment passed and at 7, I began the service. I sat for some time after, allowing my emotions and thoughts to empty. I guess the events of the past many months has taken more of a toll on me, than I had imaged. The service and the prayer, were a balm .. I slept last night, with ease. I really do believe in the power of prayer. When this is shared, it is even more “powerful”

a relaxed whippet

Ok so maybe I didn’t sleep quite as relaxed as Velcro, but I did sleep, it was a sound and restful sleep. First in a long while.

Make today a different day. Instead of doing the same old thing, be creative and do things to improve your day.

Perfect Liberty 2021.17

Always live with a kind and generous heart. Show love and embrace others good points, be willing to overlook their faults. One who has a generous heart can live a fulfilled life.

Perfect Liberty 2012.17

Oyashikiri

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